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PODCAST

PsyberSpace® - we help you understand your world

Dr. Leslie Poston, Research Psychologist: Applied Psychology, Media Psychology, Organizational Psychology

PsyberSpace® is a weekly psychology podcast for curious people who want to understand why the world feels the way it does, online and offline. The show helps you name what you’re seeing and feeling, understand the science behind it, and figure out what to do next. If you"ve ever wondered what makes "reply guys" tick, why we fall for emotionally manipulative language in politics, why meetings suck, why comfort can keep us stuck, why limerence hits so hard, or how music and media reshape your brain,

science social sciences

All Episodes

33:30

The Double Bind: Cognitive Dissonance in Everyday Life

PsyberSpace® - we help you understand your world ·

2024/10/14

Understanding Cognitive Dissonance: Insights and ImplicationsIn this episode of PsyberSpace, host Leslie Poston digs into the concept of cognitive dissonance, a psychological phenomenon causing discomfort when holding conflicting beliefs, values, or attitudes. The episode examines its origins, impact on personal decision-making, social interactions, health, environmental actions, politics, relationships, workplace dynamics, consumer behavior, and education. Featuring studies by

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28:55

Public Health in the Mind: The Psychology Behind...

PsyberSpace® - we help you understand your world ·

2024/10/07

Navigating the Psychology of Public Health and BehaviorIn this episode of PsyberSpace, host Leslie Poston explores the intersection of psychology and public health, particularly in the context of the pandemics and other new health challenges faced since 2020. She digs into why people engage in presenteeism, the role of loss aversion, and the influence of workplace culture. The episode further examines social norms and their impact on health behaviors, cognitive dissonance, denialism, and

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25:35

Navigating the Waves: The Psychology of Change...

PsyberSpace® - we help you understand your world ·

2024/09/30

Mastering Change Management: Understanding the Psychology Behind TransformationIn this episode of PsyberSpace, host Leslie Poston, a marketing executive and research psychologist, tackles the complex topic of change management. Leslie discusses the critical skills needed to manage change in the workplace, explores the psychological reasons behind resistance to change, and examines how different leadership styles can impact change initiatives. The episode also covers the importance of

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24:59

Unpacking Resilience: The Lies We Tell Ourselves to...

PsyberSpace® - we help you understand your world ·

2024/09/23

The Truth Behind Resilience Myths: Unpacking Self-Deception and Genuine HealingIn this episode of PsyberSpace, host Leslie Poston, a research psychologist, dives into the myths surrounding resilience and how they impact our lives. Topics covered include the false narratives around surviving harassment or abuse, questionable therapeutic methods, and the psychological processes behind these myths such as cognitive dissonance. The episode also discusses how societal narratives and media shape

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26:34

Beyond the Screen: Unpacking the Myths of Social...

PsyberSpace® - we help you understand your world ·

2024/09/16

Debunking the Myths: The Real Impact of Social Media on YouthIn this episode of PsyberSpace, host Leslie Poston explores the complex relationship between social media and children's wellbeing. Challenging the common narrative that social media is detrimental to youth, Leslie dives into recent research that suggests its impact is minimal and often misunderstood. The discussion covers the societal tendency to use social media as a scapegoat for various issues, examines both the potential

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23:39

Tech Tension: Unpacking the Psychological Impact of...

PsyberSpace® - we help you understand your world ·

2024/09/09

Navigating the Digital Classroom: The Psychological Impact of Technology in EducationIn this episode of PsyberSpace, host Leslie Poston digs into the psychological impact of technology on education. The discussion spans AI-enhanced learning, neuroeducation, the challenges of balancing screen time, and the ethical implications of data privacy and equitable access. Key points include the benefits of personalized AI learning systems, the promise of neuroeducation, the risks of excessive screen

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20:30

Why Meetings Suck: The Hidden Psychological Costs of...

PsyberSpace® - we help you understand your world ·

2024/09/02

The Psychology of Meetings: Saving Your Brain from Meeting OverloadIn this episode, host Leslie Poston explores the draining effects of poorly structured meetings and offers psychological insights to transform meeting culture. Topics include why back-to-back meetings feel exhausting, inclusive practices for neurodiverse colleagues, strategies for global teams, and actionable hacks for making meetings productive. With examples of companies adopting no-meeting practices, the episode

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30:35

The Climate Stressed Mind: Psychology's Role in...

PsyberSpace® - we help you understand your world ·

2024/08/26

PsyberSpace: Exploring the Psychological Dimensions of Climate ChangeIn this episode of PsyberSpace, host Leslie Poston digs into the psychological impact of climate change on human thoughts, behaviors, and societal structures. The episode explores climate anxiety, psychological barriers to climate action, and the role of community resilience. Insights from experts like Dr. Susan Clayton and Dr. Elke Weber shed light on the complexities of denial, cognitive dissonance, and motivation in the

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28:46

Mind Traps: The Psychology Behind Spreading...

PsyberSpace® - we help you understand your world ·

2024/08/19

Understanding the Psychology Behind the Spread of MisinformationIn this episode of PsyberSpace, host and media psychologist Leslie Poston digs into the psychological mechanisms that drive the spread of misinformation. Exploring the impacts of misinformation in contexts such as the COVID-19 pandemic, the 2020 US presidential election, and climate change denial, Poston highlights the role of cognitive biases like confirmation bias, availability heuristic, and cognitive dissonance. The episode

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24:47

The Trust Dividend: Psychological Safety's Impact on...

PsyberSpace® - we help you understand your world ·

2024/08/12

Unlocking the Power of Psychological Safety: Boosting Workplace Productivity and InnovationIn this episode of PsyberSpace, host Leslie Poston digs into the critical concept of psychological safety in the workplace. The discussion covers how creating an environment where employees feel secure to take risks and express themselves can lead to enhanced wellbeing, productivity, and company profitability. The episode explores foundational research, practical strategies, and real-world examples,

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22:51

"Well, Actually...": Unraveling the Psychology of...

PsyberSpace® - we help you understand your world ·

2024/08/05

The Psychology of Online Corrections: Unpacking Reply Guys and MisinformationIn this episode of PsyberSpace, host Leslie Poston gets into the psychology behind online corrections. The discussion explores why individuals feel compelled to correct others online, the impact of these behaviors on digital discourse, and their role in the spread of misinformation. Key concepts such as cognitive load theory, the online disinhibition effect, the Dunning-Kruger effect, and sea lioning are examined

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20:41

Beyond Optimism: The Psychology of Hope as the Engine...

PsyberSpace® - we help you understand your world ·

2024/07/29

The Psychology of Hope: Understanding Its Power and ImpactIn this episode of PsyberSpace, host Leslie Poston delves into the concept of hope, exploring its definition, neurological basis, and significant psychological benefits. The discussion covers pioneering theories by CR Snyder, recent neurological studies on the brain's activity during hopeful thoughts, and the impact of hope on mental and physical health, academic and professional success, and social resilience. Leslie also highlights

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19:23

Generation Why: What's Behind Intergenerational Conflict

PsyberSpace® - we help you understand your world ·

2024/07/22

Understanding Generational Dynamics: Conflicts, Stereotypes, and CooperationIn this episode of PsyberSpace, host Leslie Poston delves into the intricate world of generational dynamics. Leslie explains how every generation is shaped by distinct historical and societal events, affecting their values and behaviors. The episode covers the characteristics and conflicts among Baby Boomers, Generation X, Millennials, and Gen Z, highlighting the influence of economic factors, media portrayals, and

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43:47

Shadows and Lies: Unraveling the Psychology of...

PsyberSpace® - we help you understand your world ·

2024/07/15

Unpacking the Psychological Tactics and Impact of GaslightingIn this episode of PsyberSpace, hosted by Leslie Poston, the focus is on the psychological manipulation tactic known as gaslighting. The discussion covers the origins, mechanisms, and impacts of gaslighting across various contexts including personal relationships, workplaces, and political arenas. It includes insights into the psychological damage caused by gaslighting, supported by academic research, and offers strategies for

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25:46

Unseen Bonds: The Psychology of Mass Delusion in...

PsyberSpace® - we help you understand your world ·

2024/07/08

Unseen Bonds: The Psychology of Mass Delusion in Extremist GroupsIn this episode of 'PsyberSpace', host Leslie Poston dives into the psychology of mass delusion in extremist groups. Covering historical and modern examples, Leslie explores how xenophobic organizations, extremist religious movements, authoritarian entities, and even think tanks manipulate collective beliefs to enforce their agendas. The discussion includes the historical context, psychological mechanisms, specific tactics

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21:44

Fading Memories: Understanding the Psychology Behind...

PsyberSpace® - we help you understand your world ·

2024/07/01

The Psychology of Forgetting: Understanding Memory Lapses and Enhancing RecallIn this episode of PsyberSpace, host Leslie Poston delves into the intricacies of memory, specifically focusing on why we forget. The discussion includes the impact of stress, information overload, and emotional events on memory retention. Key memory theories, such as the decay theory and interference theory, are explored, alongside recent advances in memory research involving new technologies like optogenetics

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28:34

Swifties and K-Dot Nation: The Psychology of Concert...

PsyberSpace® - we help you understand your world ·

2024/06/25

Crowd Psychology in Concerts: Taylor Swift’s Eras Tour vs. Kendrick Lamar’s Pop-Out EventIn this episode of PsyberSpace, host Leslie Poston delves into the psychology of crowds at music concerts, focusing on Taylor Swift’s Eras tour and Kendrick Lamar’s pop-out concert. The discussion covers the foundational concepts of crowd psychology, including theories by Gustave Le Bon, and extends to modern psychological and sociological studies. Swift's meticulously choreographed concerts create a

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17:16

Invisible Strings: The Hidden Power of Anticipatory...

PsyberSpace® - we help you understand your world ·

2024/06/17

Invisible Strings: The Hidden Power of Anticipatory Compliance in Shaping MindsIn this episode of PsyberSpace, host Leslie Poston explores 'anticipatory compliance'—a phenomenon where individuals conform to expectations in advance, often under the influence of propaganda or social pressures. Leslie delves into how anticipatory compliance shapes individual behavior, political landscapes, and societal norms, examining historical and contemporary examples, the media's role, and the impact of

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19:30

The Politeness Protocol: Exploring the Psychology of...

PsyberSpace® - we help you understand your world ·

2024/06/10

The Psychology of Likability and Politeness as Social ControlIn this episode of PsyberSpace, host Leslie Poston explores the intricate and often controversial dynamics of likability, politeness, and professionalism. Focusing on their roles as tools of control, the episode delves into how these constructs influence power dynamics across race, gender, and age, particularly in the American context. Various studies and research are highlighted, examining how societal norms perpetuate biases and

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10:30

Orchestrating the Brain: The Cognitive and...

PsyberSpace® - we help you understand your world ·

2024/06/03

This episode of Psyber.Space hosted by Leslie Poston looks into the profound impact of music on the brain, exploring how it boosts cognitive function, aids in neurological therapy, and enhances overall brain health. Notable insights include the work of neurologist Oliver Sacks, the concept of the Mozart Effect, and the therapeutic uses of music for conditions such as ADHD and dementia. The discussion also highlights various studies and expert opinions on the subject, offering listeners

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127 results

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