用新聞學英文|雙語教學花路米:Later School Start Gives Teens Better...
🌏Article A study has found that later school start times are linked to more sleep for middle school and high school students, with some students reporting better quality sleep too. According to data from 2016, the average start time for school in the US was about 8:10 a.m. — and some schools even started before 7:30 a.m.The US Centers for Disease Control and Prevention say that children aged 6-12 need 9-12 hours of sleep a night, and those aged 13-18 need 8-10 hours. However, most US teenagers go
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