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PODCAST

Mental Toughness Podcast With Dr. Rob Bell

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.💡 Learn how to turn adversity into a hinge

health & fitness mental health

All Episodes

42:22

Ep 77- Dave Meltzer- Make Money, Help People, & Have Fun

Mental Toughness Podcast With Dr. Rob Bell ·

2021/05/06

Dave Meltzer is a 3x international best-selling author, a Top 100 Business Coach, and host of the entrepreneur podcast, The Playbook. He is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Drill and also is the executive producer of Entrepreneur’s #1 digital business show, Elevator Pitch. 3:20 Doctor, lawyer, or failure. 4:43 Highlights from 2-Minute Drill. 6:03 Curiosity is a super power. 7:14 The interrupter, the waiter, and the true light-seekers. 9:11 The

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59:32

Ep 76- David Novak- Only One Good Friend Away From...

Mental Toughness Podcast With Dr. Rob Bell ·

2021/04/15

David Novak was the Former YUM brands CEO with over 45,000 restaurants in 135 different countries, while employing over 1 million people. He was also recognized as the 2012 CEO of the year. David has developed leaders at all ages through his family’s Lift-a-Life Foundation, Lead4Change, Global Game Changers and his Leadership Institute. He is also the author 3 books- including O GREAT ONE! A Little Story About the Awesome Power of Recognition. His Podcast is titled: How Leaders Lead 3:16 Shooting

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42:34

Ep 75- Jason Cutter- From Order Taker To Quota Breaker

Mental Toughness Podcast With Dr. Rob Bell ·

2021/04/01

Jason Cutter has over 20 years in sales and is an inside sales coach. He is also a marine biologist who didn’t starting "formal sales” until age 27. He is the author of the book Selling with Authentic Persuasion: Transform from order taker to quota breaker. His podcast is titled The Authentic Persuasion show Learn more about our guest Jason Cutter- at jasoncutter.com 3:10 Lessons from a car dealership. 5:25 Poking a 7,000lb shark. 9:04 Marine biology, tech, sales, and Afghanistan. 12:00 Using the

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53:12

Ep 74- Rudy Sarzo- The Ripple Effect Of A Hinge Moment

Mental Toughness Podcast With Dr. Rob Bell ·

2021/03/18

Rudy Sarzo is a heavy metal bass guitarist. He has played and performed with bands such as Ozzy Osbourne, Quiet Riot, and White Snake, among others. He still tours today and has been touring since 1977. He was voted #1 Bassist in Circus Magazine. He is also the author of the book Off The Rails. 1:00 "Rob, I have to correct you." 4:52 No one believed in metal. 9:30 Noticing hard work and building connections. 12:00 Look the part, and don’t be a bad influence. 15:20 The bass player sleeping on the

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01:17:00

Ep 73- Zach Miller- The Hinge of The JFK50

Mental Toughness Podcast With Dr. Rob Bell ·

2021/02/25

Zach Miller is a two-time winner of The North Face 50 and has won such races Madeira Island Ultra Trail Race, CCC, Lake Sonoma 50 miler, & the JFK 50. He is sponsored by North Face, Buff, Nathan, Gu, and Grand pa.org. A recent documentary by Billy Yang is titled Zach: In Relentless Pursuit Of His Best. instagram.com/zachmiller38 3:36 A mediocre start to running. 6:23 50 miles sounded “out there.” 8:36 On the start line with the best in the world. 11:46 “I just raced.” 17:46 When victory led to

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48:14

Ep 72- Barry Zito- The Tale of Two World Series Rings

Mental Toughness Podcast With Dr. Rob Bell ·

2021/02/11

Barry Zito is a 2x world series champion, 2002 Cy Young winner, and talented musician. He was The Rhino on The Masked Singer. His book is titled: Curveball: How I discovered true fulfillment after chasing fame and fortune. https://barryzitomusic.com/ 3:48 Performing as a masked rhino. 5:40 Taking lessons from the field to life today. 7:56 Taking credit for a curveball. 10:35 Staying on his side of the fence. 12:43 The challenge of repeating success. 14:20 The weight of 126 million

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01:22:01

Ep 71- Kevin Kelley- The Coach Who Never Punts

Mental Toughness Podcast With Dr. Rob Bell ·

2021/01/21

Bill Belichick calls this coach " The best high-school coach in the nation." Kevin Kelley is head football coach at Pulaski Academy in Little Rock and has been featured on HBO Real Sports and Sports Illustrated. He was also USA Today national coach of the year. He has won 9 state championships & has a record of 216-29-1. His teams average over 500 yards a game. The best part is that coach Kelley never punts! 2:57 A memory from his childhood imprinted like a movie today. 5:47 Drawing on the strength

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39:26

Ep 70- Suzanne Castle- Stuck is Never The Furthest...

Mental Toughness Podcast With Dr. Rob Bell ·

2021/01/08

Suzanne Castle works with leaders and companies helping them with creative solutions because stuck is never the furthest that you can go. As a child, and professional dancer, she was involved in film and theatre, when tragedy hit; her hinge moment. https://suzannecastle.com/ 4:42 “The kiss of death for a ballerina.” 7:53 Getting through, not getting better. 12:04 Wearing a different costume now. 12:30 How she decided to leave entertainment. 15:46 The role of faith during tragedy. 18:04 From

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49:12

Ep 69- Joel Goldberg- Rounding The Bases Of...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/12/17

Joel Goldberg has been a member of the Kansas City Royals television broadcast since 2008, serving as the host of every pregame and postgame show on FOX Sports Kansas City. Joel built a 25-year career developing and maintaining strong relationships and last three (3) years has hosted a weekly podcast called Rounding The Bases. His book is Small Ball- Big Results 2:39 Joel describes his book and effective story-telling. 6:15 What Albert Pujols taught Joel about relationships after 10 years. 12:23

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01:10:30

Ep 68- Michele Graglia- 2020 Winner Moab 240- Don't...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/12/04

In 2011, Michele Graglia, discovered his true passion resided far away from the cameras and jet-set lifestyle of a fashion model. he started his ultra-running career. He won his 1st race in 2012, which was everglades 50 miler. Since, he has been one of top ultra-distance runners winning numerous races. In 2018, he won The Badwater 135, the race across Death Valley. And he ran the 600 miles setting a new Guinness World Record for the fastest crossing of Atacama Desert in Chile. Most recently, he

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01:15:05

Ep 67- Nick Hardwick- Not As Good Today As I Will Be...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/11/12

Nick Hardwick was an 11 year, NFL center for the San Diego Chargers. He was a 2006 pro bowler and played in over 136 games. He snapped to two great quarterbacks, Drew Brees & Philip Rivers. Nick retired 2015 and this Purdue Boilermaker also has a podcast titled Finding Center. 2:37 5’4 and 125 pounds. 8:50 “I don’t know why they had an interest in me.” 13:16 The first pass-protection drill. 18:03 Getting the start in San Diego. 22:03 Disrupters in the dynasty. 31:37 Moments rather than

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51:00

66-Michael O'Brien - All Events are Neutral Until...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/10/29

Michael O'Brien is the Chief Shift Officer at Peloton Executive Coaching and helps leaders prevent bad moments from turning to a bad day. He has shared his personal transformational Last Bad Day story and leadership advice on the TEDx stage, with Fortune 500 companies, Entrepreneur, Fast Company, Real Simple, ABC, and NBC. Shift: creating better tomorrows winning at work and in life. https://www.michaelobrienshift.com/ 3:00 Still remembering the screech of the brakes. 7:03 Arguing with

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01:12:02

Ep 65- Brian Levenson- Shift Your Mind

Mental Toughness Podcast With Dr. Rob Bell ·

2020/10/15

Brian Levenson is the founder of Strong Skills, which provides executive coaching, speaking and consulting to elite organizations, performers and leaders. His podcast is titled Intentional Performers where he interviews a diverse group of elite high performers. He is the author of the new book- Shift Your Mind, 9 mental shifts to thrive in preparation and performance. 3:02 Displaying leadership with yourself and others. 5:16 Closing his eyes at lunch. 9:00 Creating space vs. performing. 12:00

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45:13

Ep 64- JD Gershbein- I'm Auditioning For The Role Of Me

Mental Toughness Podcast With Dr. Rob Bell ·

2020/10/01

JD Gershbein is a coach, consultant, and business strategist. He's founder and CEO of Owlish Communications, a consultancy focused on thought leadership development and LinkedIn strategy! https://jdgershbein.com/ 3:10 Living in the medical school shadow. 8:15 After plan A, where is plan B? 11:41 Answering the leadership call. 15:04 The biggest call and the biggest gig. 18:30 “We’re pressed to be storytellers.” 22:09 Taking pages out of improv comedy’s book. 26:19 The unique dynamic of

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01:01:19

Ep 63- Luke Tyburski- The Mental Toughness of The...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/09/18

Luke Tyburski is an endurance athlete, coach, speaker, and Aussie. His documentary is titled " The Ultimate Triathlon" and his book is titled Chasing Extreme. His show is Luke's Lowdown Podcast. He has done some amazing feats, including the #calendarclub which is running that day of the month. Hence 1 mile-day 1, and so on. Luke Tyburski 4:04 “Why?” 10:28 Day 1: Just show up. 13:40 Setting intentions early on. 16:35 How to achieve success on a daily basis. 19:10 Making recovery work through

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36:44

Ep- 62- Daniel Kelly- Whatever It Takes To Be An NFL...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/09/03

As a 17-year old, his parents bought him the book Secrets of an NFL Scout. From there, he’d tell his classmates, he was going to be an NFL scout and he did. Here is his story. Author of the book whatever it takes. 3:30 Obsessed with a future career. 4:25 Total leap of faith: Putting in all he had. 8:39 The first call back. 10:05 Lessons from the best coaches in the NFL. 11:11 Paying attention to ideas and people. 14:10 Progressing forward one step at a time. 16:16 “Impossible is only a

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53:47

Ep 61- Caroline Mohr- The Time Left With Both My Legs

Mental Toughness Podcast With Dr. Rob Bell ·

2020/08/20

Caroline Mohr- The Time Left With My Two Legs. In 2011 Caroline achieved her dream of playing golf professionally. Only two months later she survived an earthquake in New Zealand. Just over a month after the natural disaster, she was diagnosed with cancer of her knee, after which she had to amputate her leg to survive. https://carolinemohr.eu/ 3:05 From a hamster wheel to progress: gaining new perspectives. 4:25 “I’ve never felt the earth be so powerful.” 8:27 A heroic connection made before the

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01:05:55

Ep 60- Eddie Robinson- There is a Bright Light At The...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/08/06

Eddie Robinson Is Currently the Senior Pastor at Christ Memorial Temple. Attended Lamar University in Beaumont, TX on a basketball scholarship. Played basketball professionally in Sydney, Australia and joined the Dallas Mavericks in 2003. Then stepped away from sports in 2004, became a youth pastor in 2005. 2:51 Different mindset, same pursuit: his hinge moment. 10:20 Life after a pivotal moment. 13:30 Believing vs. trusting in God’s plan. 19:00 Walking through the doors of his calling. 22:15

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01:00:56

Ep-59 Scott Fawcett- Golf is Like Shooting a Shotgun,...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/07/22

Scott Fawcett is the creator of the DECADE decade golf system whose system has transformed the game of golf to make better players at all levels. D.E.C.A.D.E. has helped winners at all levels, PGA Tour, LPGA, Mini-tour, champions tour, ncaa champions, etc. https://decade.birdiefire.com/ 3:00 The most consistent golfer no one is talking about. 10:00 The “cancel culture” and finding common ground. 15:10 “Golf is more like shooting a shotgun.” 17:42 Playing the edges of the green. 20:32 90% of

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40:38

Ep 58- Frank Agin- Jabs, punches, and good conversations

Mental Toughness Podcast With Dr. Rob Bell ·

2020/07/03

Frank Agin is a master connector. He's the founder and president of AmSpirit Business Connections, where he works to empower entrepreneurs, sales representatives and professionals around the country to become more successful through networking. http://www.frankagin.com/ 3:35 “It is so easy to promote other people.” 5:51 Our rational and survival brain, and the ability to connect. 7:24 Fear, trust, and human development. 8:40 The simplicity of conversations. 9:43 Jabs, punches, and good

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177 results

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