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PODCAST

Responder Resilience

Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT

Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community"s finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top experts

health & fitness mental health

All Episodes

56:11

S3 E20 Improv: The New Mindfulness—Whose Mind Is It...

Responder Resilience ·

2023/05/17

Join speaker, educator and podcaster Eric Chase of EMSIMPROV on Responder Resilience as he shares how improv can help first responders stay present, improve concentration, and sharpen focus. With his experience in Military, Law Enforcement, Fire Fighting, and EMS, Eric will guide you through the powerful tool of improv.Eric is dedicated to improving individual & organizational engagement in a pro-social/psychologically safe environment. He provides workshops & classes including:...

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51:24

S3 E19 The Resilient 911 Professional—Can Dispatchers...

Responder Resilience ·

2023/05/10

Join us in this episode of Responder Resilience, as we hear from Jim Marshall, CEO and Cofounder of the 911 Training Institute. Jim specializes in providing science-driven training, tools, and resources that foster the optimal well-being of 9-1-1 professionals. With his expertise, 9-1-1 Professionals can confidently manage calls involving mental crises and suicide. Don't miss out on this insightful conversation about serving the unique psychological needs of the Very First Responders who serv...

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45:14

S3 E18 Better Call Paul—Supporting Responders in...

Responder Resilience ·

2023/05/03

Join us on the next episode of Responder Resilience as we talk with Paul Jockimo, a veteran of 35 years in the fire service and Coordinator of the Westchester-Putnam Peer Support Team and President, CISM Network of New York State. We'll discuss how to support our fellow responders who may be struggling with issues like health, family, depression, or self-harm. We'll also explore taking action when one of our own is having difficulties, and the benefits of Critical Incident Stress Management.&...

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44:57

S3 E17 Yoga To The Rescue: Restful Tools For...

Responder Resilience ·

2023/04/26

Looking to enhance your well-being and job performance? Meet Wendy S. Hummell, a retired Detective, podcaster and Sheriff’s Office Wellness Coordinator who has been teaching yoga, mindfulness, and resilience to First Responders for the past six years. Wendy’s area of expertise is officer wellness. She has been teaching yoga, mindfulness, and resilience to First Responders for the past six years. She now works as the Wellness Coordinator for a Sheriff’s Office and has helped to implement ...

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52:07

S3 E16 Getting Past Your Past: Thriving After...

Responder Resilience ·

2023/04/19

Join us on Responder Resilience as we welcome former SWAT Operator Laura G. Hanson, who is the author of the memoir, Why I Went In, the CEO of Brain Bucket Coaching, and keynote speaker. She's a former police officer and SWAT Team operator with the Virginia Beach Police Department- serving as the only female on the full-time SWAT Team for over 4 years.. While on SWAT, Hanson received the Silver Cross for responding to an active shooter at Building 2 on May 31, 2019, and was also part of ...

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44:52

S3 E15 Second Impact: Understanding Brain Injury with...

Responder Resilience ·

2023/04/12

First responders face many dangers on the job, including the risk of traumatic brain injury from assaults, vehicle crashes, falls, and explosive forced entry. Tune in to our latest episode, where we'll be discussing Second Impact Injury with former professional boxer Ray Ciancaglini and veteran Law Enforcement Officer Chris Belair. We discuss Concussion Awareness and Education, the importance of prompt concussion management, and living with a traumatic brain injury.On the RESILIENCE TOOLBOX s...

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59:34

S3 E14 Revolutionary Medicine: Reinventing The...

Responder Resilience ·

2023/04/05

In this episode, Bonnie and David speak with Dr. Peter M. Antevy about managing mental health challenges at critical incidents, the story behind creating the Handtevy App, and how it saves lives and significantly reduces medication errors.Dr. Antevy speaks about his role at the Parkland shooting, the mental health challenges encountered, the battle scars and takeaways. We also explore the value of follow up and getting closure for EMS providers after a critical patient encounter. He discusses...

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59:28

S3 E13 Part 2 Responder Retirement: Navigating Life 2.0

Responder Resilience ·

2023/03/29

In the second part of this mini-documentary, Responder Resilience continues the deep dive into the topic of first responder retirement. We are joined by a panel of twenty one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health clinicians. Most people view retirement as something to look forward to with joy and anticipation. At the same time, when it comes to life stressors, retirement is am...

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57:56

S3 E12 Part 1 Responder Retirement: Navigating Life 2.0

Responder Resilience ·

2023/03/22

In this two part mini-documentary, Responder Resilience does a deep dive into the topic of first responder retirement. We are joined by a panel of twenty one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health clinicians. Most people view retirement as something to look forward to with joy and anticipation. At the same time, when it comes to life stressors, retirement is among the top ...

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57:31

S3 E11 Family Matters: Managing The Psychological...

Responder Resilience ·

2023/03/15

We’re joined by Giovanni Rocco, retired LEO and FBI covert operative and author of the book “Giovanni’s Ring: My life Inside the Real Sopranos”. Giovanni talks about the toll the job takes, and the unwitting sacrifices our spouses and children make as a result of the first responder profession. Giovanni discussed how his “double life” as an FBI undercover agent inside the Italian-American mafia impacted his loved ones and his own mental health. Giovanni also shares insights, strategies, ...

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55:23

S3 E10 Blue Epidemic: Preventing Police Suicide with...

Responder Resilience ·

2023/03/09

In this episode, Stacy and David speak with Dr. Olivia Johnson, Founder of the Blue Wall Institute ( www.bw-institute.com ) about police officer suicide and The Fatal 10. We do a deep dive into the root causes of law enforcement officers taking their lives, and examine Dr. Johnson’s “Fatal 10” of suicide contributing factors. We discuss why we keep doing the same things over and over, expecting a different result, and the topic of agencies mandating mental health checks to reduce stigma and n...

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49:08

S3 E9 Humanizing The Badge: Inspiring Positive Change...

Responder Resilience ·

2023/03/02

We’re joined by retired police sergeant Donna Brown, one of only five female officers hired in 1979 by the Tallahassee Police Department. Donna is passionate about humanizing the badge and first responder mental health. Donna retired in 2006 after a 26-year career, and became an author. In this episode, she talks about her 3-volume, award winning Behind and Beyond the Badge book series.Her goal with the books is to help drive negative conversations towards a positive outlook on law enforcemen...

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51:20

S3 E8 Build Your Resiliency With Tactical Self-Care...

Responder Resilience ·

2023/02/23

In this episode, Bonnie and David speak with Rodger Ruge, published author and Certified Life Coach about building resilience within the first responder community. Rodger is a retired police officer, survivor of complex post-traumatic stress disorder and 30-year mindfulness and resilience practitioner, trainer and coach. Rodger shares valuable nuggets of practical wisdom as he shares his journey, from being one of the first responders to undergo EMDR therapy, to a practice of tactical self-ca...

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57:11

S3 E7 A Happier Hour: The Journey To Recovery And...

Responder Resilience ·

2023/02/16

We’re joined by retired firefighter and Account Executive at O2X Human Performance, John Vargo, who shares his personal struggle with burnout, anxiety, anger, and dependence on alcohol during his honest and raw interview with Bonnie and David. John describes hitting bottom, and finding his way out of the darkness. John’s organization, Turn In, helps first responders strengthen their minds through wellness retreats and meditation, with tools to quiet their minds via healthier alternatives...

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41:07

S3 E6 Life After EMS: Departure With A Purpose with...

Responder Resilience ·

2023/02/09

In this episode, Bonnie and David speak with Denise Beard, who began in EMS in 1992. In 2017 Denise decided to retire from her career as a medical assistant and move to Canada with her spouse. During her time in Canada, Denise began working with Provincial and National organizations for Peer Support. We explore the pitfalls of burnout and compassion fatigue, what happens after you leave EMS, and how to move forward into a new mission and purpose after being a first responder. Contac...

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51:11

S3 E5 Surviving Self-Inflicted Wounds with Guest John...

Responder Resilience ·

2023/02/02

We’re joined by 30 year law enforcement veteran and Law Enforcement Life Coach John Kelly, an expert on breaking the cycle of self destruction. John developed a wellness / leadership program called “Sometimes Heroes Need Help” that addresses the personal, professional, financial, physical and mental health of the first responder. John talks about what happens when crazy becomes the new normal, and stopping the PTS and suicidal ideation slide from becoming an avalanche. We explore taking...

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44:09

S3 E4 Building Authentic Leadership Through Self...

Responder Resilience ·

2023/01/26

Bonnie and David speak with Chief Albe Bassett of the New Canaan, CT Fire Department about the importance of self-awareness and self-leadership. An accomplished leader and instructor in the Connecticut fire service community, Chief Bassett talks about core values and the key qualities of authentic leadership.We also discuss the value in letting others assess you and soliciting feedback, advice to give a new officer in terms of “knowing their people," and the reasons people stay with organizat...

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44:12

S3 E3 Innovative Leadership For A Culture Of Wellness...

Responder Resilience ·

2023/01/19

We’re joined by Neil Gang, Chief of the Pinole, California Police Department since 2014, who has served in law enforcement for over 34 years. Neil is the author of the Asher Model 7 Point Approach to a Culture of Wellness, and the host of the 6th Pillar Podcast. His innovative work as a law enforcement leader has been featured in several national Police magazines.We speak with Neil about showing your organization’s members that they’re important, and Neil tells the story of Police Offic...

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44:51

S3 E2 Protect Your Energy To Improve Your Performance...

Responder Resilience ·

2023/01/12

Ever felt the rage of another driver who’s 20 feet away in another lane? Or walked into a house during an emergency call and instantly felt the anxiety and tension?First responders and trauma therapists are compassionate, empathetic people, constantly in situations with extreme trauma, anger, pain, hostility or violence. Compassionate and empathetic people tend to absorb others' emotions like a sponge. Taking on other people’s stress, and negative energy can lead to a feeling of overwhelm and...

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47:23

S3 E 1 Leadership Matters: Breaking Down Barriers...

Responder Resilience ·

2023/01/05

Our guest is Jonni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies in the country. Redick rose through the ranks in law enforcement to break through the “less-than-1%” ceiling for women of color in executive leadership.We discuss the barriers that exist for women in law enforcement, and the barriers we create for ourselves. We also discuss the promotion process, the qualities of authentic servant leadership and ...

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172 results

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