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PODCAST

Raising Good Humans

Dear Media, Aliza Pressman

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I"m Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I"m a mom... trying to raise two good humans myself, so I"m in this with you! In each episode, we"ll go deep (but brief)

kids & family parenting

All Episodes

00:38:33

S4 Ep 14: The Truth About Social Media: How It...

Raising Good Humans ·

2024/03/29

In this eye-opening episode, Imran Ahmed, founder of the Center for Countering Digital Hate (CCDH) explores the grave impact of social media on children’s mental health. The conversation spans the dangers lurking on various platforms, and underscores the importance of shame-free dialogue between parents and their kids. As we navigate a world where digital interaction is unavoidable, Ahmed offers invaluable insights and actionable advice for safeguarding our children’s mental health in the digital

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00:51:43

S4 Ep 13: Why Are We So Obsessed With Our Kids'...

Raising Good Humans ·

2024/03/22

Join me in conversation with Caitlin Murray of @bigtimeadulting on the surprising ways in which we sometimes put too much emphasis on the feelings of our children - missing the forest for the trees.Sponsors: Caden Lane: For 20% off your order, head to CadenLane.com/HUMANS and use code HUMANS. Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

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01:00:19

S4 Ep 12: New Science on Navigating the Breakthrough...

Raising Good Humans ·

2024/03/15

In this episode, Ellen Galinsky, author, educator, and researcher joins us to discuss the pressing challenges and anxieties facing parents and adolescents today. Delving into themes of Galinsky’s new book “The Breakthrough Years”, we explore adolescent mental health, the impact of social media, and the multitude of pressures teenagers have to grapple with. Listen to discover how to turn challenges into opportunities for growth and how to foster the development of executive function

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00:53:03

S4 Ep 11: The Truth about Temperament: How to Better...

Raising Good Humans ·

2024/03/08

This episode originally aired in May 2022. Dr. Koraly Pérez-Edgar, a renowned developmental psychologist joins us to delve into the complex world of child temperament, exploring its influence on children's behavior and development. This episode offers valuable guidance on how to support your children's unique personalities, emphasizing the importance of understanding and embracing temperament in parenting. Join us for a deep dive into the role of temperament in shaping our children's futures,

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00:57:00

S4 Ep 10: Navigating the Landscape of Modern...

Raising Good Humans ·

2024/03/01

In today’s episode we are joined by Martha Stewart in a conversation recorded at 92nd St Y. We discuss the complexities of modern parenting, why “perfect” parenting is actually harmful, and the best way to manage anger outbursts. Martha shares her perspectives as a grandparent, and the ways parenting has changed since she became a parent. Join us for a conversation that is filled with timeless wisdom and useful parenting insights. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of

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00:05:09

Alanna Ubach on “Cool Moms,” from Pop Culture Moms

Raising Good Humans ·

2024/02/27

Sharing an episode of another podcast Dr. Aliza is loving: Pop Culture Moms. Andie and Sabrina are toddler moms and best friends of 20 years. They’re taking their obsession with TV and movies to the next level by talking to celebrities, writers and fellow “scholars” of pop culture about what they can learn from the fictional moms they love most. In this clip, “Euphoria” actress Alanna Ubach talks about the pros and cons of being a “cool mom” like her character Suze Howard — a trope made famous by

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00:22:48

Gut Health and Beyond: Uncovering the Power of...

Raising Good Humans ·

2024/02/26

*This is a sponsored episode* Today we are joined by Tina Anderson, who is the founder and CEO of Just Thrive Probiotics. We dive into the world of gut health, and Tina unpacks the critical importance of probiotics for overall health, the impact of gut health on mental and physical health, how probiotics actually work and more! Whether you're a probiotic newbie or a gut health enthusiast, join us for an insightful conversation on taking control of your health, from the gut onwards. Sponsor: For

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00:48:01

S4 Ep 9: Gaming, Social Media and Information...

Raising Good Humans ·

2024/02/23

In this episode we sit down with Dr. Michael Rich, and delve into the complex relationship between children, screens, and the digital environment. Dr. Rich shares insights on the importance of developing critical skills for media use, strategies for managing and monitoring screen time, and the role of parents and educators in guiding children's digital experiences. Digital Wellness Lab: https://digitalwellnesslab.org/ I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting:

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00:47:12

S4 Ep 8: How to Become a Better Listener and...

Raising Good Humans ·

2024/02/16

This episode originally aired in April 2023. Tune in to this week’s episode with NYT best-selling author and host of Dear Therapist Lori Gottlieb, where we discuss how to become a better listener and better connect with our kids, how to distinguish between secrecy and privacy, and the difference between connection and codependence. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL Subscribe to my

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00:38:10

S4 Ep 7: The Foundations for Strong Relationships

Raising Good Humans ·

2024/02/09

In this special episode, we feature Chapter 5 of "The 5 Principles of Parenting," focusing on the foundations of strong relationships and how to establish secure attachment. Tune in to demystify what attachment relationships really are and what their role is in shaping resilient, confident, and emotionally healthy children. Discover how attachment applies to your day-to-day life and learn that, even amidst disruptions, the dynamic nature of attachment ensures relationships can always be repaired and

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00:46:00

S4 Ep 6: Raising Rigorous Critical Thinkers: How to...

Raising Good Humans ·

2024/02/02

Adam Torson, award winning debate coach talks with Dr Aliza about raising rigorous critical thinkers and authentic moral citizens. National Speech and Debate Association: https://www.speechanddebate.org/ National Debate Coaches Association: https://www.debatecoaches.org/ Urban Debate League: https://urbandebate.org/ I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/ Subscribe to my free

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00:27:53

S4 Ep 5: Child Skincare 101: From Infancy to Adolescence

Raising Good Humans ·

2024/01/31

Discover the essentials of pediatric skincare with Dr. Sheilagh Maguiness, a leading pediatric dermatologist. From understanding common skin conditions in children to deciphering the best skincare practices for various age groups, Dr. Maguiness guides us through it all. We delve into when to establish a hygiene routine with your kids, the best forms of sun protection, what age to start using shampoo and conditioner and more! Visit Mustelausa.com and use code HUMANS at checkout for 15% off your

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00:42:33

S4 Ep 4: Why Imperfect Parenting is Perfect w/ Dr....

Raising Good Humans ·

2024/01/26

Join us for a joint episode with Dr. Lisa Damour and Reena Ninan hosts of the podcast “Ask Lisa: The Psychology of Parenting.” We delve into the five principles of parenting, and why there is no such thing as raising kids perfectly. We also tackle some burning parenting questions, offering valuable insights to help guide you on your parenting journey. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good

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01:05:14

S4 Ep 3: Jennifer Garner on The Five Principles of...

Raising Good Humans ·

2024/01/19

Jennifer Garner joins us for an incredible conversation on the realities of parenting. From navigating the challenges to embracing the joys, we discuss my book “The 5 Principles of Parenting” and Jennifer shares her personal experiences and reflections on the art of raising children. We dive into family values, different methods of play, regulation, attachment, rules, the power of repair and more! I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential

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00:51:07

S4 Ep 2: Experiencing Joy While Our Hearts Are...

Raising Good Humans ·

2024/01/12

Join us for a profound conversation with Sharon Brous on finding joy amidst heartbreak, navigating grief, and the transformative journey of healing. We dive into grief rituals, how to hold joy and sorrow at the same time, and why we must embrace the power of community in our collective healing process. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/ Subscribe to my free newsletter for

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00:50:54

S4 Ep 1: Simplifying Parenting w/ Kelly Corrigan

Raising Good Humans ·

2024/01/05

Happy 2024! We are starting the year off with a joint episode with Kelly Corrigan, NYT bestselling author and host of the podcast Kelly Corrigan Wonders. We dive into three of the five principles from my book, The Five Principles of Parenting: Relationship, Reflection, and Repair. Kelly shares the different ways these three principles have influenced her parenting and gives us so many great additional nuggets of wisdom. This episode offers a blend of expert insights and relatable stories that will

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00:47:28

S3 Ep 51: From Science to Practice: The Five...

Raising Good Humans ·

2023/12/22

Today we’re switching it up! In this special episode New York Times bestselling author Dr. Tina Payne Bryson takes the interviewer’s seat to ask me the questions this time! We dive into my book “The Five Principles of Parenting”, and further into the five principles of parenting themselves. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/ Subscribe to my free newsletter for parenting tips

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00:41:31

S3 Ep 50: Our Wounds and Their Origins with Vienna...

Raising Good Humans ·

2023/12/15

In this episode, we sit down with Licensed Marriage and Family Therapist Vienna Pharaon to explore the roots of our inner wounds. She dives into the 5 different origin wounds we may have, and how to identify and begin to heal them. We also learn how these wounds affect us in adulthood, why we may struggle with unwanted patterns, and the reasons behind our reactivity. Tune in for an insightful exploration of our inner wounds and the path to a more resilient self. I WROTE MY FIRST BOOK! Pre-order

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00:38:04

S3 Ep 49: Parenting on Display: How to Navigate...

Raising Good Humans ·

2023/12/08

Join us in this insightful episode as we sit down with Susan Stiffelman, Marriage and Family therapist and licensed psychotherapist who has been working with families for over 30 years, to explore the best way to navigate parenting in front of others. Susan also shares practical tips on how to handle challenging parenting situations, especially those that might pop up during stressful holiday gatherings. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your

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00:50:49

S3 Ep 48: Cultivating Inner Success and Building...

Raising Good Humans ·

2023/12/01

This week, we sit down with Suneel Gupta, author of ‘EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do’, to discuss how to bolster emotional resilience in ourselves and in our children. We also dive into the key pillars of Dharma, and how to use them to cultivate inner success and help our children find their essence. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans

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