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UBCNews - Health

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UBCNews - Health is your favorite digital storyteller and trustworthy news source.

health & fitness

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6:17

Yoga Trends to Watch in 2025: Mindfulness, Balance,...

UBCNews - Health ·

2025/11/15

Welcome back to the show! I'm here today with a wellness expert to examine something that's really capturing attention right now - the yoga trends that are gonna shape 2025. And honestly, there's this fascinating shift happening where studios are becoming these comprehensive wellness hubs. So, let's start broad - what are you seeing as the biggest changes in how people approach yoga? ASY studio City: Warszawa Address: 40 Studencka Website: https://asy-studio.pl/

4:13

New Evolv Vs Echo Hydrogen Water Bottle Report...

UBCNews - Health ·

2025/11/15

A report covering the subject of 'which is the best hydrogen water bottle for runners, athletes and fitness enthusiasts' entitled 'Evolv vs Echo Hydrogen Water Bottle: Which Is Best?' has now been released and published by Pivita Health, an authority website in the fitness and natural health niche. The report brings to light fascinating information especially for people who workout at a gym, people who play sports, or those looking for the best hydrogen water bottle for athletes or runners

6:33

Skip The Surgery? Your Complete ACL Recovery Timeline...

UBCNews - Health ·

2025/11/15

You tore your ACL, and the doctor just dropped the S-word. Surgery. But here's something most people don't realize: thousands of people successfully recover from ACL tears without ever going under the knife. The catch? You need to know exactly what you're getting into, because the timeline and commitment required might surprise you. Let's start with the hard truth. Your ACL doesn't have a great blood supply, so it won't magically heal itself like a broken bone would. When you choose to skip

2:47

Japanese Water Filter Engineering Meets Global...

UBCNews - Health ·

2025/11/15

The Nikken PiMag Waterfall is more than a water filter, it’s a wellness system in motion, engineered to replicate nature’s purification process. As water flows through multiple layers of advanced filtration media, it’s mineralized, alkalized, and magnetically charged, resulting in a soft, refreshing taste that supports hydration at the cellular level. This unique filtration process combines natural volcanic materials, ceramic technology, and magnetic energy to restore water’s life-enhancing

3:52

Spine Health & Wellness Improves Local Access to...

UBCNews - Health ·

2025/11/15

FOR IMMEDIATE RELEASE Spine Health & Wellness Expands DFW Patient Access with New Digital Strategy Established clinics in Irving, Bedford, and Grapevine enhance online reach to better serve patients searching “chiropractor near me” throughout North Texas. Dallas-Fort Worth, Texas — October 20, 2025 - Spine Health & Wellness, one of North Texas’s leading chiropractic and wellness practices, has announced a regional digital expansion designed to strengthen patient access across the

2:54

Want To Boost Your Immune System Without a Pill...

UBCNews - Health ·

2025/11/15

The cold season hits and shortly after, you feel that scratch in your throat. But what if you didn’t need a medicine cabinet full of pills to stay healthy? What if your immune system was so dialed in you could breeze through flu season without breaking a sweat? Here’s the truth: your immune system is your body’s security detail, and if you want it to show up strong, you’ve got to give it the right tools. Forget popping antibiotics at the first sniffle and start using these five simple,

2:26

Scared Of Dentists But Need To Go? Sumter Dental...

UBCNews - Health ·

2025/11/15

You ever feel your chest tighten just thinking about the dentist? Like, maybe you've been putting off that checkup for months… or even years. Maybe you're embarrassed about the shape your teeth are in. Or maybe it's the sound of that drill? Yeah, that's enough to send anyone straight into fight-or-flight. If that's you, listen — you are not the only one. Dental anxiety is real, and it affects a huge number of adults. In fact, a 2025 study found that almost half of dental patients report

2:37

Fear Of The Dentist: Vancouver, WA Dental Anxiety...

UBCNews - Health ·

2025/11/15

Most people think dental anxiety is just about feeling nervous in the waiting room. But there's a darker side to this fear that doesn't get discussed enough. When anxiety prevents someone from seeking regular dental care, small problems turn into genuine medical emergencies. And the outcomes can be devastating. Picture this scenario. A patient feels a minor toothache but puts off calling the dentist because the thought of going triggers panic. Weeks pass. The pain intensifies. They start

6:44

Do Clear Aligners Work As Well As Braces? Vancouver,...

UBCNews - Health ·

2025/11/15

You're about to commit to wearing something in your mouth for the next year or two, yet most people choose based on one factor alone: how it looks. That's like buying a car because you like the color without checking if it actually gets you where you need to go. Professional teeth straightening affects every meal you eat, every conversation you have, and every morning you spend in the bathroom for months or even years. The Vancouver WA team at Cascade Dental sees patients every week who

6:02

Breaking the Cycle of Dental Anxiety: Real Solutions...

UBCNews - Health ·

2025/11/15

Dental fear affects 73% of American adults. Nearly half experience moderate anxiety about dental visits, while 27% have severe fear that keeps them from getting care they know they need, according to recent surveys. That nagging toothache you've been ignoring for months? That sensitivity when drinking cold water? Those are problems that won't fix themselves, but the fear keeps you from picking up the phone. The irony is that avoiding the dentist only makes everything worse. But what you may

3:46

Creatine Monohydrate vs Creatine HCl

UBCNews - Health ·

2025/11/15

Creatine is a compound made naturally in the body and found in foods like red meat and fish. It plays a critical role in energy production, particularly during high-intensity activity. Supplementation is one of the most studied and effective ways to improve strength, performance, and recovery across all ages. For years, creatine has been viewed as a supplement for bodybuilders and young athletes. But new science is challenging that assumption, showing that creatine can play an essential

4:20

Healthcare Insider's Insider Info to Help Americans...

UBCNews - Health ·

2025/11/15

A new book by pharmaceutical industry expert Gerald Lynn is now available at the website authorgeraldlynn.com. It is a compelling exposé that illuminates the deficiencies of the U.S. healthcare system. “Surviving the U.S. Healthcare System” is a clear and comprehensive guide for patients and caregivers designed to assist readers struggling to understand and navigate the intimidating world of American healthcare. With his extensive professional background and first-hand caregiving insights,

3:47

From Allergies to Food Poisoning: The Real Dangers of...

UBCNews - Health ·

2025/11/15

Ohio, October 10, 2025 - CockroachCare.com, a leading authority on pest education and prevention, has released a comprehensive report detailing the overlooked health risks posed by cockroach infestations. Authored by entomologist Dr. Michael Turner, the report, “Are Cockroaches Dangerous? Health Risks & Safety Concerns,” underscores how cockroaches spread allergens, asthma triggers, and disease-causing bacteria in everyday environments. “Most people see cockroaches as a nuisance, but

6:36

Do I Have the Flu or a Cold? Differences & Prevention...

UBCNews - Health ·

2025/11/15

Welcome back, everyone! Today we're tackling a question that probably crosses your mind every winter: Do I have a cold, or is this actually the flu? And more importantly, what can you do about it? I'm joined by a healthcare expert from the local hospital to help us sort through the symptoms, the prevention strategies, and when you really need to see a doctor. Thanks for being here! Amana Care Clinic City: Muscatine Address: 1903 Park Ave Ste 1500, Website: https://amanacareclinic.com/

5:27

Never Do This After Getting a Tooth Pulled,...

UBCNews - Health ·

2025/11/15

You just got a tooth pulled, and you're sitting there with gauze in your mouth thinking the hard part is over. But here's what nobody tells you: the next few days are where most people mess up their recovery without even realizing it. Burlington dentists witness it frequently, and one mistake in particular sends more patients back to the emergency room than any other. Getting a tooth extracted isn't fun, but it's pretty straightforward when you're in the dentist's chair. They numb you up,

6:00

Stop Guessing: Texas Expert Settles The Braces Vs...

UBCNews - Health ·

2025/11/15

You're staring at two completely different options for straightening your teeth, and honestly, both sound pretty good on paper. Clear aligners promise invisibility and freedom. Braces promise results no matter how messed up your teeth are right now. So, how do you actually choose without second-guessing yourself for the next two years? Here's the thing most people get wrong. They walk into the orthodontist's office thinking this decision is mostly about looks. Will people notice? Will I

7:11

Regenerative Stem Cell Therapy: Relieving Joint Pain...

UBCNews - Health ·

2025/11/15

Have you ever wondered if there's a way to heal joint pain without going under the knife? Today we're discussing regenerative stem cell therapy - a treatment that's changing how we think about recovery. I'm here with a representative from a leading clinic in Seoul that's been pioneering these treatments. Welcome! Lydian Cosmetic Surgery Clinic City: Seoul Address: 836 Nonhyeon-ro, Sinsa-dong, Gangnam Website: https://www.lydianclinic.com/

2:56

Hot Stone Massage Therapy: Three Benefits WI Experts...

UBCNews - Health ·

2025/11/15

A hot shower after a long, exhausting day is the panacea for many superficial aches and pains. That’s because all that heat improves circulation and loosens up your weary muscles. Now, wouldn’t it be nice if you could concentrate that hot shower magic on the parts of your body that need it most? It’s actually possible with a hot stone massage, which is guaranteed to feel monumentally better than any hot shower! But what is a hot stone massage? Well, it’s exactly what it sounds like, but

7:10

Why Power Plate MOVE Is Showing Up in Homes, Gyms and...

UBCNews - Health ·

2025/11/15

Once niche equipment in elite training centers and rehab clinics, whole-body vibration (WBV) platforms have moved into living rooms, boutique studios, and workplace gyms. Compact systems-most visibly the Power Plate MOVE-sit at the intersection of time-efficient preparation, recovery culture, and space-aware design. Interest has been sustained by research that clarifies where vibration helps and where claims still outpace evidence. What WBV actually does In a WBV session, a platform

5:31

Headaches Behind Your Eyes? NJ Eye Doc Explains What...

UBCNews - Health ·

2025/11/15

It starts as a dull ache at the end of a long day — that pressure behind the eyes that no amount of blinking or stretching seems to ease. For many people, this has become part of daily life. With more hours spent staring at screens, eye-related headaches have quietly become one of the most common modern health complaints. According to The Vision Council, nearly six in ten American adults report experiencing eyestrain or headaches, a number that keeps rising as work and entertainment

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