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PODCAST

Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education

health & fitness mental health

All Episodes

58:06

981-Neuroscience of Depression

Counselor Toolbox Podcast with DocSnipes ·

2024/06/20

### Outline Summary**Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Neurobiology of Depression - Audience: Counselors and social workers - Purpose: Understand neurotransmitters and hormones' impact on mood, causes of imbalance, and strategies for healing **Understanding Neurotransmitters and Hormones** - Neurotransmitters: Serotonin, dopamine, norepinephrine, glutamate - Hormones: Testosterone, estrogen, thyroid hormones - Functions: Arousal, mood, motivation, sleep, energy, insulin

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38:40

979-Early Relapse Prevention for Pornography Addiction

Counselor Toolbox Podcast with DocSnipes ·

2024/06/18

### Bullet Summary of the Video: "Early Relapse Prevention for Pornography Addiction" by Dr. Dawn-Elise Snipes#### Introduction - Introduction to early relapse prevention for pornography addiction. - Importance of having basic skills and tools in early recovery. #### Initial Phase of Recovery - Overview of the physical symptoms and challenges during withdrawal. - Importance of not substituting one addiction for another. #### Monitoring Solutions - Focus on monitoring positive progress rather

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40:46

978-Behavior Modification in Porn Addiction Recovery

Counselor Toolbox Podcast with DocSnipes ·

2024/06/15

### Bullet Summary of the Video: "Behavior Modification in Addiction Recovery" by Dr. Dawn-Elise Snipes#### Introduction - Introduction to behavior modification in addiction recovery. - Overview of basic behavior modification tools. #### Backward Chaining - Explanation of backward chaining. - Assessing physical aspects: rest, nutrition, pain. - Evaluating interpersonal relationships: support, abandonment, self-esteem. - Emotional state assessment: mood and emotional vulnerabilities. - Cognitive

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61:30

977-Empowering Children for Life: The Key to...

Counselor Toolbox Podcast with DocSnipes ·

2024/06/13

### Summary of the Video: "Creating Psychological Flexibility in Children" **Introduction to Psychological Flexibility** - **Definition**: Psychological flexibility involves being aware of the present moment and making conscious choices from available options to handle situations effectively. - **Importance for Children**: Teaching children psychological flexibility helps them manage emotions and behaviors, improving their overall well-being and resilience. **Vulnerabilities Affecting

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24:10

976-20 Ways Attitude Impacts Your Physical and Mental...

Counselor Toolbox Podcast with DocSnipes ·

2024/05/11

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26:50

975-8 Ways Childhood Trauma and Adverse Childhood...

Counselor Toolbox Podcast with DocSnipes ·

2024/05/09

Learn more about your ad choices. Visit megaphone.fm/adchoices

en

26:42

974-5 Activities to Develop Emotional Intelligence...

Counselor Toolbox Podcast with DocSnipes ·

2024/05/07

Learn more about your ad choices. Visit megaphone.fm/adchoices

en

61:46

973-Unveiling Trauma's Connection to Anger & Conduct...

Counselor Toolbox Podcast with DocSnipes ·

2024/05/04

Learn more about your ad choices. Visit megaphone.fm/adchoices

en

61:46

972-Unveiling the Secrets to Creating Safety in...

Counselor Toolbox Podcast with DocSnipes ·

2024/05/02

Learn more about your ad choices. Visit megaphone.fm/adchoices

en

61:48

971-Unlocking the Thyroid-Mood Connection_ HPA Axis...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/30

Learn more about your ad choices. Visit megaphone.fm/adchoices

en

53:33

970-Unlocking Mental Strength_ Mastering Resilience...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/27

Learn more about your ad choices. Visit megaphone.fm/adchoices

en

62:22

969-Tips for Understanding and Addressing Anxiety in...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/25

Learn more about your ad choices. Visit megaphone.fm/adchoices

en

61:04

968-PACER Method & Trauma Informed Transdiagnostic...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/23

Learn more about your ad choices. Visit megaphone.fm/adchoices

en

33:08

967-Break the Cycle of Emotionally Unavailable...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/20

Chapters:00:00:00 - Understanding Empathy, Emotional Intelligence, and Emotional Availability 00:03:31 - Tolerating a Variety of Feelings in Others 00:07:05 - Emotional Unavailability and Communication Challenges 00:10:32 - The Importance of Communication and Understanding Individual Differences 00:13:59 - The Importance of Acknowledging Feelings 00:17:42 - Communicating in Love Languages 00:21:13 - Reasons for Emotional Unavailability 00:24:44 - The Impact of Childhood Environments on Emotional

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16:46

966-Empower Your Mental Health_ a Crash Course in...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/18

Chapters:00:00:00 - Types of Cognitive Behavioral Therapy 00:01:50 - Choosing the Right Therapy Approach 00:03:43 - The Connection Between Thoughts, Feelings, and Behaviors 00:05:16 - The Difference Between Skills and Methods in Cognitive Behavioral Therapy 00:07:05 - Rational Emotive Behavior Therapy and the ABCDE Technique 00:08:55 - Examining Beliefs and Evaluating Reactions 00:10:38 - Building Cognitive Behavioral Skills 00:12:36 - The Importance of Purposeful Action 00:14:11 - The Impact of

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65:23

965-Trauma Informed Care for Persons Who Are...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/16

Chapters:00:00:00 - Trauma-Informed Care for Neuroatypical Individuals 00:07:28 - Sensory Abnormalities and Emotional Dysregulation 00:14:37 - The Impact of Over-Stimulation and Sensory Gating Abnormalities 00:21:44 - Sensory Gating Difficulties and its Impact 00:28:56 - Challenges in Visual Integration and Backward Masking 00:36:19 - Sensory Processing and Neuroatypical Experiences 00:43:20 - Recognizing Signs of Trauma 00:50:11 - Sensory Integration Issues 00:57:13 - Sensitivity to Different

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62:45

964-Unveiling Postpartum Depression_ Essential...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/13

Chapters:00:00:00 - Introduction to Postpartum Depression and Psychosis 00:07:00 - Ego syntonic symptoms and schizophrenia 00:13:50 - Supporting Parents with Scary Thoughts 00:20:23 - When to Seek Help for Postpartum Depression 00:27:01 - Impact on Prenatal Care and Infancy 00:33:54 - The Effects of Postpartum Depression on Child Development 00:40:45 - Potential Triggers for Postpartum Depression 00:47:47 - Considerations for Integrating Dogs into a New Family 00:55:03 - Identifying Concerns and

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25:28

963-Reducing WASTe (Worry Anxiety Stress and Tension)...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/11

Chapters: 00:00:00 - 15 strategies to reduce worry, anxiety, stress, and tension 00:02:50 - Cognitive Distortions and Anxiety 00:05:37 - Overgeneralization and Personalization 00:08:20 - Overcoming Worry and Anxiety 00:11:01 - Using Exceptions and Explanations to Manage Worry 00:13:35 - Factors to Consider in Making Judgments 00:16:10 - Simplifying Tasks and Asking for Help 00:18:41 - Strategies for Reducing Stress and Tension 00:21:19 - Techniques for Anxiety Relief 00:23:47 - Managing Stress and

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20:05

962-Why Trauma Beliefs Are So Hard to Change

Counselor Toolbox Podcast with DocSnipes ·

2024/04/09

Chapters: 00:00:00 - Understanding Trauma Beliefs 00:02:03 - The Role of Anger in Trauma Beliefs 00:04:24 - Cognitive Accommodation and Safety 00:06:28 - Exceptions to the Thunderstorm Rule 00:08:32 - Cognitive biases: Confirmation bias 00:10:36 - The Availability Heuristic 00:12:38 - Learning from Slippery Roads 00:14:48 - Rejecting Brokenness 00:16:56 - Changing Trauma-Related Beliefs 00:18:53 - Coping with Trauma-Related Beliefs Learn more about your ad choices. Visit megaphone.fm/adchoices

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19:36

961-Unlocking resilience_ How to help children thrive...

Counselor Toolbox Podcast with DocSnipes ·

2024/04/06

Chapters:00:00:00 - Helping Children Cope After a Divorce 00:01:58 - Coping with Anxiety and Triggers 00:03:56 - Maintaining Stability and Structure in Children's Lives 00:05:53 - Understanding and addressing children's behavior changes 00:07:55 - Validating a Child's Emotions during Divorce 00:10:03 - Adjusting to Changes in Relationships and Understanding of the World. 00:12:07 - Giving Children a Say in Decision-Making 00:14:08 - Positive Co-Parenting 00:16:14 - Behaving Civilly for the Child's

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134 results

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