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PODCAST

The Ageless and Awesome Podcast

The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women.This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re

All Episodes

12:29
Q&A with Naturopath Susie - Managing Emotions in...
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21:01
Weight Gain and Metabolic Health in Perimenopause
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12:46
Q&A with Naturopath Susie - Why is my skin so itchy...
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17:09
Nourishment Beyond Numbers - The Calorie Myth
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15:36
Q&A with Naturopath Susie - Is Organic Food Healthier?
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25:04
The Weight Loss Blocker You Never Knew Existed
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25:17
How Gut Health Influences Weight Loss - Part 2
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19:25
Mastering Impossible Wellness Goals
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20:23
Finding Harmony in Health Amongst Friends and Family
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12:26
Q&A with Naturopath Susie - Help! My BO is getting...
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26:39
Is Your Gut Health Sabotaging Your Weight Loss?
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18:07
Beyond Quick Fixes - What to Look for in a Weight...
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12:24
Q&A with Naturopath Susie - Why are my joints sore in...
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24:55
Why I Hate New Year New You
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14:14
Your Christmas Recovery Guide
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11:28
Holiday Health Hacks for Your Liver
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20:45
Should you be drinking alcohol in Perimenopause?
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25:04
Week 3 - Brain Fog and the Impact of Insomnia
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20:20
Week 2 - Gut Health and Brain Fog in Perimenopause
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17:50
Q&A with Naturopath Susie - How do I handle the...
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326 results

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