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PODCAST

The What Is Stoicism? Podcast

Allan John (What Is Stoicism?)

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.

society & culture philosophy

All Episodes

6:55

Guided Meditation: Training Like an Athlete

The What Is Stoicism? Podcast ·

2023/11/29

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.Free Stoic 10-day series: https://whatisstoicism.com/10days---Think of the countless examples throughout history of individuals who have achieved remarkable feats through relentless dedication and continuous learning.By cultivating discipline and resilience, you too can overcome obstacles and accomplish great things. Hosted on Acast. See acast.com/privacy for more information.

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25:00

Marcus Aurelius's Meditations (Book 7)

The What Is Stoicism? Podcast ·

2023/11/22

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.Free Stoic 10-day series: https://whatisstoicism.com/10days----A reading of the seventh book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

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18:15

Give Yourself Permission to Practice Philosophy

The What Is Stoicism? Podcast ·

2023/11/15

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.Free Stoic 10-day series: https://whatisstoicism.com/10days---An homage to a TED talk by Ethan Hawke called “Give yourself permission to be creative”, adjusted to conform to the alternative title of “Give yourself permission to practice philosophy.”“I place it to the credit of philosophy that I recovered and regained my strength. I owe my life to philosophy, and that is the least of my

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6:45

What is Stoic Courage?

The What Is Stoicism? Podcast ·

2023/11/08

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.Free Stoic 10-day series: https://whatisstoicism.com/10days---This explainer episode will provide you with a straightforward understanding of what Stoic Courage is and how you can use it in your Stoic practice. Hosted on Acast. See acast.com/privacy for more information.

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6:39

Why Your Insignificance Isn't a Bad Thing

The What Is Stoicism? Podcast ·

2023/11/01

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.Free Stoic 10-day series: https://whatisstoicism.com/10days---Today’s episode takes inspiration from various Stoic sources, as well as Oliver Burkeman’s excellent book Four Thousand Weeks, to show how it’s possible to zoom out from our own troubles and get a better perspective on them.Doing this can, as Burkeman puts it, help us to drop back down from "godlike fantasies of cosmic significance into

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8:57

Guided Meditation: Embody Your Philosophy

The What Is Stoicism? Podcast ·

2023/10/25

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.Free Stoic 10-day series: https://whatisstoicism.com/10days---As you go about your day, remember to focus on your actions rather than your words.Let your actions speak louder than your discussions.Let your deeds be the evidence of your philosophy. Hosted on Acast. See acast.com/privacy for more information.

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5:50

10 Stoic Steps to Stop Being Angry With Other People

The What Is Stoicism? Podcast ·

2023/10/18

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.Free Stoic 10-day series: https://whatisstoicism.com/10days---In his Meditations, the Stoic Roman emperor Marcus Aurelius noted ten reminders for himself that could serve as a calming influence when he felt angry with other people.If we remind ourselves of these kinds of perspectives regularly enough, we might just be able to invoke them when we next feel anger bubbling up, and by doing so, block

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27:23

Marcus Aurelius's Meditations (Book 6)

The What Is Stoicism? Podcast ·

2023/10/11

☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.Free Stoic 10-day series: https://whatisstoicism.com/10days----A reading of the sixth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

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6:44

How to Stop Complaining

The What Is Stoicism? Podcast ·

2023/10/04

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----"Still you are indignant and complain, and you don’t understand that in all the evils to which you refer, there is really only one – that you are indignant and complain."—Seneca, Letters 96.1 Hosted on Acast. See acast.com/privacy for more information.

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4:54

Build Your Stoic Toolbox By Digesting Just One Idea a...

The What Is Stoicism? Podcast ·

2023/09/27

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----"Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run over many thoughts, select one to be thoroughly digested that day."—Seneca, Letters 2.4 Hosted on Acast. See acast.com/privacy for more information.

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6:14

Being Stoic is a Refined Kind of Selfishness

The What Is Stoicism? Podcast ·

2023/09/20

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----Today's episode offers some Stoic advice on using the virtue of Justice to guide our interactions with other people.As Seneca put it: "Our fellowship is very similar to an arch of stones, which would fall apart, if they did not reciprocally support each other." Hosted on Acast. See acast.com/privacy for more information.

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4:42

What is Stoic Oikeiosis?

The What Is Stoicism? Podcast ·

2023/09/13

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----This explainer episode will provide you with a straightforward understanding of what oikeiosis is and how you can use it to guide your Stoic practice. Hosted on Acast. See acast.com/privacy for more information.

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6:32

Guided Meditation: Who Are You Keeping Company With?

The What Is Stoicism? Podcast ·

2023/09/06

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----"So until your pleasantries become solid beliefs and you’ve acquired some means of keeping yourselves safe, I’d advise you to be cautious when engaging with non-philosophers."—Epictetus Hosted on Acast. See acast.com/privacy for more information.

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24:28

Marcus Aurelius's Meditations (Book 5)

The What Is Stoicism? Podcast ·

2023/08/30

☀️ Easily add Stoicism to your daily routine:Free Stoic Daily Routine Series: https://whatisstoicism.com/morning----A reading of the fifth book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.

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5:21

Mastering the Past and Future So They Don’t Master You

The What Is Stoicism? Podcast ·

2023/08/23

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----Just like we have the power to interpret the past in the most constructive way possible, we also have the power to make our own choices in response to questions about the future. Hosted on Acast. See acast.com/privacy for more information.

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4:51

What is Stoic Eudaimonia?

The What Is Stoicism? Podcast ·

2023/08/16

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----This explainer episode will provide you with a straightforward understanding of what eudaimonia is and how you can use it to guide your Stoic practice. Hosted on Acast. See acast.com/privacy for more information.

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8:30

Guided Meditation: Keep Watch Over Yourself

The What Is Stoicism? Podcast ·

2023/08/09

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----"There is no real doubt that it is good for one to have appointed a guardian over oneself, and to have someone whom you may look up to, someone whom you may regard as a witness of your thoughts."—Seneca, Letters 25 Hosted on Acast. See acast.com/privacy for more information.

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6:24

What are the Stoic Circles of Concern?

The What Is Stoicism? Podcast ·

2023/08/02

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----This explainer episode will provide you with a straightforward understanding of what the circles of concern are and how you can use them to guide your Stoic practice. Hosted on Acast. See acast.com/privacy for more information.

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4:03

Stoic Story Week [5/5]: The Character of Cato

The What Is Stoicism? Podcast ·

2023/07/28

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----The Roman senator Cato the Younger died in 46 BC but during his lifetime and in the years since his death, he has widely been considered as a near-perfect living embodiment of Stoicism.He was known for his moral integrity, his tenacity in supporting just causes and his immunity to bribes at a time when such corruption was commonplace. He was a respected military tribune who led

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4:28

Stoic Story Week [4/5]: The Game of Canus

The What Is Stoicism? Podcast ·

2023/07/27

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----The story I'd like to share in today's episode comes from Seneca's On Tranquility of Mind essay and features some interesting and entertaining details from the life of a philosopher called Julius Canus.Seneca's underlying motivation for holding Canus up as a role model in this story was to demonstrate how one can maintain a calm mind in the face of adversity.What Julius Canus

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219 results

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