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PODCAST

say YES to yourself! | Midlife Reinvention & Empowerment for Women

For Midlife Women Ready to Reclaim, Redefine, and RiseThis is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories

education self-improvement

All Episodes

56:31

Saying YES to Expanding Beyond Limitations and...

say YES to yourself! | Midlife Reinvention &... ·

2024/10/23

Say YES to Paris & Versailles December 27th - January 2nd Click here for details!In this deeply inspiring episode, Wendy and Nichole Lee dive into the power of openness, surrender, and self-awareness as catalysts for transformation. Reflecting on how life’s challenges can crack us open, they invite listeners to embrace the possibilities that await them on the other side of those moments. They explore how our relationships and environments can either expand or limit us, urging us to take i...

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47:40

Saying YES to Guilt-Free Financial Literacy with...

say YES to yourself! | Midlife Reinvention &... ·

2024/10/16

In this episode, Wendy chats with certified financial educator and Miss D.C. 2024, Katie Ann Powell, about the power of financial empowerment and how budgeting can be a transformative form of self-care. Katie Ann shares her journey from taking a 12-week financial literacy class to becoming a financial counselor, emphasizing that mastery begins with taking responsibility, followed by repetition, and learning from mistakes. Together, Wendy and Katie Ann discuss how women can take control of the...

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46:53

Saying YES to Becoming the CEO of Your Home with Lisa...

say YES to yourself! | Midlife Reinvention &... ·

2024/10/09

Listen to Part 1 with Lisa Woodruff here. In this week’s episode, Wendy continues her conversation with Lisa Woodruff in a powerful discussion about transforming how you manage your home and life. If you're exhausted from the constant cycle of cleaning and organizing without feeling in control, this episode is a game-changer. Lisa reveals why traditional goals like keeping up with laundry and dishes are never-ending traps and how to approach them differently. Learn how to become both the CEO ...

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53:15

Saying YES to Owning Your Power and Thriving Beyond...

say YES to yourself! | Midlife Reinvention &... ·

2024/10/02

In this powerful episode, Wendy sits down with Lisa Woodruff, the visionary behind Organized 365, to dive deep into how she’s unapologetically saying "yes" to herself—just as much, if not more, than she says yes to her family. Lisa opens up about taking control of her life in her 40s, launching her business, and stepping boldly into her purpose, all while continuing to support her loved ones. She shares how she kept asking herself, “What more do you want, Lisa?”—a question that led her to pur...

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52:21

Saying YES to Boundaries and Protecting Your Time and...

say YES to yourself! | Midlife Reinvention &... ·

2024/09/25

In this episode, Wendy chats with business strategist Rita Suzanne for a candid conversation about setting boundaries and reclaiming your energy as a mom and entrepreneur. Rita shares how she’s been saying yes to herself by saying no to commitments that don’t serve her business or well-being. She explains how she shifted her focus to more profitable, aligned opportunities and restructured her time—setting boundaries around her calendar, limiting calls, and even removing work emails from her p...

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49:29

Saying YES to Expanding Your Vision and Unlocking...

say YES to yourself! | Midlife Reinvention &... ·

2024/09/18

In this inspiring episode, Wendy chats with Terri Cebulla, who opens up about her courageous leap from corporate accounting to starting her own business, Thrive Financial. Terri shares how saying "yes" to herself in this season has transformed her career, health, and family life, allowing her to thrive both personally and professionally. Together, Wendy and Terri dive into the importance of overcoming fear, embracing imperfection, and taking messy action to reach the next level in life and bu...

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68:13

Saying YES to Bold Adventures and Unleashing New...

say YES to yourself! | Midlife Reinvention &... ·

2024/09/11

In this inspiring episode, Wendy sits down with adventurer Anna Hergert to explore the transformative power of saying yes to new experiences—whether it’s paddling a kayak in the ocean for the first time or conquering one of Nova Scotia’s most challenging hikes solo. At 67, Anna shares how she has found a renewed sense of purpose and connection in her life, proving that age is no barrier to adventure. From navigating the highest tides in the world in the Bay of Fundy to designing custom, one-o...

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49:32

Saying YES to Reclaiming Your Vision and Trusting...

say YES to yourself! | Midlife Reinvention &... ·

2024/09/04

Have you ever found yourself following someone else’s rules, only to realize it just doesn’t feel right? In this episode, Wendy and her guest, Sylvie Mazarolle, dive deep into the journey of saying yes to yourself and embracing authenticity in both life and work. Sylvie shares her personal story of reclaiming her creative vision after a course left her feeling disconnected from her passion. By tweaking her approach to align with what truly excites her, she’s rediscovered her love for capturin...

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56:55

Saying YES to Intentional Self-Care with Dr. Nekeshia...

say YES to yourself! | Midlife Reinvention &... ·

2024/08/28

Join Wendy for the Reinvention Masterclass on Thursday, 8/29 at 7 pm EST. Save your spot here! In this episode, Wendy dives deep into the true essence of self-care with the insightful Dr. Nekeshia Hammond. They discuss how real self-care goes beyond surface-level pampering and dives into a lifelong commitment to mental, emotional, and spiritual growth. Nekeshia shares her own journey through burnout and offers practical advice on how to reset, recharge, and truly prioritize yourself in the mi...

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47:32

Saying YES to Cultivating Confidence and Badassery...

say YES to yourself! | Midlife Reinvention &... ·

2024/08/21

In this inspiring episode, Wendy sits down with Sarah Dale, an entrepreneur who recently left her C-level corporate role to launch Project 1490—a retreat company designed to empower women by taking them out of their comfort zones and into nature. Sarah shares how she built confidence through new experiences, emphasizing the importance of saying yes to ourselves and creating those opportunities for other corporate women. Her retreats, like the "Day of Badassery," blend wilderness survival skil...

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63:15

Saying YES to Breaking Free from Boxes and Living...

say YES to yourself! | Midlife Reinvention &... ·

2024/08/14

Join Wendy for Friendsgiving in the Barn on October 14thIn this powerful episode, Wendy and guest Betsy Pepine dive deep into the journey of self-trust, breaking free from societal boxes, and reclaiming agency over their lives. Betsy shares her path from feeling trapped by external expectations and internalized beliefs to rediscovering the joy and freedom of living authentically. They discuss the importance of quieting the noise—both external and internal—so that we can listen to our inner wi...

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57:05

Saying YES to Healing Through Creativity and...

say YES to yourself! | Midlife Reinvention &... ·

2024/08/07

Join Wendy for Friendsgiving in the Barn on October 14th. In this heartfelt episode, Wendy sits down with Cleo Childs, the inspiring artist behind the spoken word poetry album "Moving With," which chronicles her journey through grief after losing her mother to Alzheimer's at the age of 28. Cleo shares how saying "yes" to life's unfolding moments with integrity and joy has led to unexpected blessings and creative breakthroughs. Wendy and Cleo discuss the power of living in alignment with one's...

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64:11

Saying YES to Wellness Through Reading and Writing...

say YES to yourself! | Midlife Reinvention &... ·

2024/07/31

Say YES to France! Follow the links below for details. Registration closes on August 1st.Paris & Versailles for Couples, Sept. 14-19Charente Maritime for All, Sept. 20-26Join Wendy for Friendsgiving in the Barn on October 14th. In this heartwarming episode, Wendy welcomes Stephanie Affinito to explore the transformative power of saying yes to yourself through reading and writing. Stephanie shares her lifelong passion for books and notebooks, which helped her navigate chronic ill...

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62:47

Saying YES to Transformation, One Decision at a Time...

say YES to yourself! | Midlife Reinvention &... ·

2024/07/24

Say YES to France! Follow the links below for details. Registration closes on August 1st.Paris & Versailles for Couples, Sept. 14-19Charente Maritime for All, Sept. 20-26Imagine stepping into each day with curiosity and discovery, embracing the power to shape your experiences. In this episode, Wendy and her guest, Shannon Warner, explore the beauty of surrendering to the present moment and the transformative impact of saying "yes" to ourselves. Shannon reflects on how changing her p...

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64:57

Saying YES to Finding Your Next with Cindy Carrillo

say YES to yourself! | Midlife Reinvention &... ·

2024/07/17

Say YES to France! Follow the links below for details. Registration closes on August 1st.Paris & Versailles for Couples, Sept. 14-19Charente Maritime for All, Sept. 20-26In this episode, Wendy and author Cindy Carrillo delve into the transformative process of embracing change and finding your next path in life. Cindy, who shifted from being a CEO to running a ranch and immersion coaching business, shares her insights on overcoming the fears of the unknown and failure. She emphasizes...

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56:45

Saying YES to Bold Steps and Big Dreams with Tatiana...

say YES to yourself! | Midlife Reinvention &... ·

2024/07/10

Say YES to France! Follow the links below for details. Registration closes on August 1st.Paris & Versailles for Couples, Sept. 14-19Charente Maritime for All, Sept. 20-26In this inspiring episode, Wendy and her guest, Tatiana LaBello, dive into the heart of living authentically and unapologetically. Tatiana passionately shares her calling to help others discover their unique gifts and potential, encouraging us to ask ourselves, "What if I said yes to myself and went for it?" They di...

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62:33

Saying YES to Living Life by Design with Gina DeVee

say YES to yourself! | Midlife Reinvention &... ·

2024/07/03

Say YES to France! Follow the links below for details. Registration closes on August 1st.Paris & Versailles for Couples, Sept. 14-19Charente Maritime for All, Sept. 20-26Join Wendy and her mentor, Gina DeVee, in this inspiring episode as they dive deep into the art of self-renewal and intentional living. Gina shares her transformative journey of embracing a holistic morning routine, from meditation and journaling to long walks, and setting clear intentions for her body and life. Wen...

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60:57

Saying YES to Alignment and Abundance with Athena Thiel

say YES to yourself! | Midlife Reinvention &... ·

2024/06/26

Say YES to France! Follow the links below for details. Registration closes on August 1st.Paris & Versailles for Couples, Sept. 14-19Charente Maritime for All, Sept. 20-26Join Wendy and guest Athena Thiel in an enlightening episode that dives deep into creating consciously aligned businesses and lives. Athena shares profound insights on how aligning with your higher consciousness and looking inward can bring courage and clarity, moving you from ego-driven decisions to a place of true...

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62:06

Saying YES to Self-Forgiveness with Johanna Crawford

say YES to yourself! | Midlife Reinvention &... ·

2024/06/19

Say YES to France! Follow the links below for details. Registration closes August 1st.Paris & Versailles for Couples, Sept. 14-19Charente Maritime for Anyone, Sept. 20-26This week, Wendy hosts Johanna Crawford, a 2012 CNN Hero, about her journey and her non-profit that raised over $1.5 million to support 2,200 domestic violence survivors. The organization, Web of Benefit, helped women leave unsafe relationships and achieve their dreams. Johanna shares powerful insights on refr...

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56:06

Saying YES to Simple Joys with Kathryn Garland

say YES to yourself! | Midlife Reinvention &... ·

2024/06/12

Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.Say YES to France! Follow the links below for details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Anyone, Sept. 20-26 (registration closes Aug. 1st)This week on the podcast, Wendy hosts guest Kathryn Garland. This episode dives deep into the concept of "selfishness" and how focusing on our own needs can be perceived negatively, yet it is essential f...

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256 results

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