PODCAST
The Get Your Goal Podcast: YOUR Goal, YOUR Way, by Being More YOU
You know that BIG GOAL you"ve got? It"s time to get it.Welcome to Get Your Goal, the podcast for ambitious, overthinking women who are ready to put an end to procrastination and perfectionism, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow ambitious overthinker, and the creator of the Daily 3™ - the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you"re ready to stop overthinking and
All Episodes
22:26
Ep. 274: How to Have More Self Discipline
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30:10
Ep. 273: What to Do When Nothing's Working
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39:11
43:20
40:17
38:20
Ep. 269: How to Keep Your New Year's Resolutions
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28:27
28:38
67:15
Ep. 266: Pahla B's Book Club Reads "The Wisdom of...
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26:12
10:55
37:36
35:45
Ep. 262: Can You REALLY Lose Weight During the Holidays?
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47:04
Ep. 261: What to do if you HATE counting calories
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31:11
Ep. 260: Drinking Enough Water
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31:59
Ep. 259: How Long It Takes to Lose 30 Pounds
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57:36
BONUS: Pahla B's Book Club Reads "The Mindful Path to...
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31:51
Ep. 258: The Best Calorie Counting App
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44:15
27:19