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PODCAST

UNSCRIPTED

On UNSCRIPTED, you’re invited to become a new version of yourself, one who dares to rewrite your life and break away from the expected path. Whether you’re an established entrepreneur, going through a life transition, or identify as someone who challenges the status quo, we’ll connect on our stories of setbacks, successes, and passions that encourage you to grow through the power of choice. I hope to offer strategies and tangible tools to help you establish new habits as you pursue your own unique

education self-improvement

All Episodes

21:09

Permission To Go At Your Own Pace

UNSCRIPTED ·

2024/01/12

Welcome to another raw and real episode of "Unscripted" with yours truly, Jess Burgio. Today, I'm skipping the fluff and diving straight into the stuff that matters. I'm laying it all out—from battling the comparison game to striking a balance between work and life. Ever felt the pressure to measure up to others? Yeah, I get it. I'm sharing my own struggles with this, because let's face it, life isn't always sunshine and rainbows. But here's the kicker—finding balance is crucial. I talk about how I

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38:13

Is Toxic Positivity a Real Thing? with Guest Lucy Liu

UNSCRIPTED ·

2024/01/09

Today I am joined by the amazing Lucy Liu to discuss life challenges and personal growth. Lucy, a fellow podcaster, shares her insights on the power of marketing and the importance of showing up authentically on social media. We dive into the idea of thriving despite challenges, exploring how Lucy consciously chooses to respond to life's curveballs with an energy of thriving, even when things don't go as planned. We also shared our views on the concept of energy management, especially for women in

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16:29

Do Less, But BETTER

UNSCRIPTED ·

2024/01/05

Welcome back to another FYF episode on Unscripted! I don't know about you but I’m all about doing less, but better, in 2024. I kicked off the episode by sharing how my body's resilience has played a big role in my personal growth journey, especially this past year. I chat about keeping our nervous system in check, even during good stress, and I give you some easy takeaways to make 2024 your year of quality over quantity. I shared my perspective on time management and creating space for personal

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54:00

The Messy Middle of Getting Out of Your Comfort Zone...

UNSCRIPTED ·

2024/01/02

We're back with our first episode of the new year!!! I had the pleasure of reconnecting with fellow podcaster and serial entrepreneur-my girl, Joanna Vargas a few weeks ago at Chris Harder's Roundtable Mastermind in Scottsdale, AZ (my second home), where we decided an IN-person podcast episode needed to happen! SO she drove down from LA to sit with me...we met at an amazing studio in La Jolla, CA to share our perspective and insight about the power of networking, personal growth, and getting

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21:00

What it’s like to work WITH me...

UNSCRIPTED ·

2023/12/29

What it would look like if you invested in a mentor or coach? On this episode of Unscripted, I am talking about how a lot of people know where they want to go but they are usually unsure about how to get there. When you lock arms with someone who has already invested in getting some of those answers, that’s when it helps to move the needle forward. Knowing that you’re not doing entrepreneurship and life alone anymore is priceless when working with a mentor. They can really help you skip roadblocks

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43:55

How to Tell YOUR Story with Alex Street

UNSCRIPTED ·

2023/12/27

My boy Alex Street is back!!! And he is now officially a published AUTHOR!!! How freakin cool is that!? Another friend who did the damn thing and wrote a freakin book! Like what??? FUCK yes! Alex is your story coach. He is a literal wiz at helping you craft your one of a kind story in order to clarify your message. Clarity in your brand messaging is EVERYTHING!! We cover the Story Arc, his signature method for crafting this exact message. We originally met through a business mastermind and I am so

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15:39

Do You Have a Consistency Problem or a Motivation...

UNSCRIPTED ·

2023/12/22

Welcome back to another FYF episode where I am keeping it real AF per usual! I dropped into today all around how we need motivation to get us started and consistency to keep us going. I shared ways we can find more motivation and some sneaky ways things in your everyday life could actually be “un-motivating” you! How consistency can be your biggest flex in life, right behind asking for help. I shared a firm reminder that your version of consistency will look much different than the woman next to

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55:12

Owning the Messy Parts of your Journey with Sarai Speer

UNSCRIPTED ·

2023/12/19

Today I am welcoming back my soul sister and a fan favorite on this podcast, Ms. Sarai MF Speer. And I won't sugar coat it...we kick it off quick and get real, diving deep into how our emotions steer the ship of our lives. Join me and Sarai as we have an open and overly honest chat about why we react first and think later. This convo's all about sharing our stories, vulnerabilities, and those "aha" moments we've had while figuring ourselves out. No filters here. We're tackling the tough

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20:40

RESISTANCE IS A MUTHERFUKER

UNSCRIPTED ·

2023/12/15

Hey, it's your girl Jess here, and on today's episode of Unscripted, I am celebrating F*ck Yeah Friday! I’ll be creating these episodes for you every Friday, sharing what’s coming up for me and what I feel may be coming up for you all as well. This episode is all about acknowledging wins and conquering resistance. I talk about the challenge of recognizing victories during growth phases as an entrepreneur and how celebrating them fuels our motivation to continue further along our journey. As we

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51:28

How to Pivot After a Setback with Amy Shoenthal

UNSCRIPTED ·

2023/12/12

Ever wondered how a single connection could flip your life's script? Today on Unscripted, I have Guest Amy Shoenthal, who talks about this! Amy is the Author of “The Setback Cycle”. She shares with us an interesting way of looking at networking and how meeting just one person can expand our possibilities endlessly! We've all had those moments that felt like giant roadblocks. But you know what? Turns out, they're not dead ends at all. They're shortcuts to growing tougher, getting smarter, and finding

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30:20

THE TRUTH ABOUT OWNING YOUR PWR

UNSCRIPTED ·

2023/12/08

It’s F*ck Yeah Fridaaaayyyy y’all!!! I’m kickin off this episode by reflecting on my entrepreneurial investments. My experiences with joining masterminds and attending retreats have been game-changing, and I share how these adventures helped me create my own path to success. This ride has been filled with ups, downs, and countless lessons, leading to the creation of my podcast agency and a return to one-on-one coaching. Listen in as I share about all things intuition, decision-making, and

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17:02

Getting Out of Your Own Way and Creating Opportunities

UNSCRIPTED ·

2023/12/01

Are you ready to step into your power and worthiness? It’s your girl Jess here! It’s F*ck Yeah Friday and today I’m sharing my secrets of intentional networking and personal growth that will help you create your OWN opportunities. On this episode, I share my personal experience, with breathwork which has helped me reconnect with my body, discover my value, and release pent-up anger and resentment. This self-connection is vital and acts as a gateway to forming deeper, intentional connections with

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56:58

From The Depths of Poverty to Prosperity with Lia...

UNSCRIPTED ·

2023/11/28

Ever found yourself wondering how someone could climb out of the depths of poverty and reach the pinnacle of prosperity? If so, tune into this episode of Unscripted, where I have the chance to hear the incredible story of Lia Valencia, the Founder of Valencia Key Design, firsthand. Lia’s story is nothing short of inspiring. From calling a homeless shelter home to making waves in the jewelry industry, her journey will leave you in awe. She shares with us, the wisdom and motivational nuggets she's

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44:37

What if Things Turned Out The Way You Never Imagined...

UNSCRIPTED ·

2023/11/24

On this episode of Unscripted, I’m bringing you, a fellow former hairstylist, Katy Saltsman, and we talk about all things personal growth, entrepreneurship, and overcoming obstacles. Both of us came from the beauty industry, where we hustled behind the chair and left our health on the back burner. Watching so many people do this, inspired Katy to pivot into helping women master their health. She emphasizes here, the importance of filling gaps in the industry and how pivotal decisions can lead to

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47:13

Are You Ignoring Your Body? with Dr. Laura DeCesaris

UNSCRIPTED ·

2023/11/21

On this episode of Unscripted, I have Guest, Dr. Laura DeCesaris, a functional medicine health strategist specializing in women's health. Dr. Laura shares how her personal experiences shaped her expertise, and the pivotal role of navigating life's transitions, especially for ambitious women. We go over common health issues affecting women, from stress to hormonal imbalances, emphasizing the importance of tuning into our bodies to uncover the root causes. We talk about hormones, their fluctuations,

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42:54

Course Creation Made Simple with Jasmine Jonte

UNSCRIPTED ·

2023/11/16

What if you could take those wild, untamed creative ideas bouncing around in your head and turn them into a structured, profitable online course? Well, that's the exciting journey we're about to embark on today with our guest, Jasmine Jonte. She's a seasoned expert in the art of creating courses that inspire, educate, and convert. In this episode, Jasmine reveals her top strategies for course development and introduces us to the concept of the ascension ladder, a brilliant model that allows your

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37:22

How to Rest and Regulate with Sara C Mednick

UNSCRIPTED ·

2023/11/14

It’s your girl Jess and on today's episode, we're diving into a super interesting topic: How can we make our periods better by tuning into our body's natural rhythms? I'm joined by Sarah Sara C Mednick, a professor from UC Irvine who not only runs a sleep lab but also wrote a book called "The Power of the Downstate," all about how our bodies have their own rhythm. Our conversation is mind-blowing as we explore how people used to think about women's cycles way back when and how data can now help us

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41:07

How to Improve your Money Mindset and Start Investing...

UNSCRIPTED ·

2023/11/09

Are you tired of feeling lost in the world of finance? Meet Tess Waresmith, a financial coach who transformed her financial landscape from a loss of 80k to a net worth of a million. On this episode, she unravels the myths and complexities of finance and investments. Find out how Tess moved from financial fear to financial confidence and is now helping other women do the same. We dive into topics like the damaging effects of the comparison game, understanding your income and expenses, and how to

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44:05

How to get the FU*K out of your own way

UNSCRIPTED ·

2023/11/07

Listen in as my girl Kyra and I have a real and raw conversation about the fear of embracing our current state and the paralysis that comes with waiting to feel "ready." Through sharing our personal experiences, we hope to help you see your own path, take action, and overcome the self-doubt that can hold you back. We've known each other for over a decade, and we share the journey we've both taken, from our initial meeting to our accomplishments. We talk about overcoming self-doubt and embracing

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48:39

The Power of OWNING Your Story with Marsha Vanwynsberghe

UNSCRIPTED ·

2023/11/02

Ever thought about how powerful it can be to share your most personal stories? Well, Marsha Vanwynsberghe and I are here to have a real chat about our experiences from a six-month mastermind program that changed our lives. Marsha's podcast with over 600 episodes and her story of overcoming teen substance abuse and using it to heal and empower others is seriously amazing. This episode is all about inspiring you to own your own story and see how it can bring you closer to others, help you grow, and

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364 results

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