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PODCAST

Modern Wellness Podcast

Adrienne Adhami, Sammi Adhami, Oli Patrick

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.The Modern Wellness Podcast isn"t just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren"t afraid to challenge

health & fitness tech news

All Episodes

29:57

HYROX Co-Founder Moritz Fuerste in conversation with...

Modern Wellness Podcast ·

2024/07/05

Today on Modern Wellness... Sammi sit’s down with 3 time Olympic Medalist and HYROX Co-Founder Moritz Fuerste to get his views on Adrienne’s prediction that HYROX would grow to become a globally recognised, certified sport in the next 3 years. But not only this, we get the inside story on the challenges of building such a high growth business.You can follow Mo @mofuerste and HYROX @hyroxworld Hosted on Acast. See acast.com/privacy for more information.

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17:32

Listener Q&A: How brands cut through the noise & is...

Modern Wellness Podcast ·

2024/07/03

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this episode the team look at how disruptive brands can cut through the noise, and ask what's the deal with kombucha?Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more

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44:46

Nike & Hyperice Recovery Boots, Defining Burnout, and...

Modern Wellness Podcast ·

2024/07/01

First up we look at the new Nike x Hyperice boot, a collaboration between Nike and Hyperice that features heat and air compression for feet and ankles in the form of a high-top boot. “Nike And Hyperice Unveil Recovery Boot Ahead Of Olympics”We define burnout as we look at a Fortune article that states “About 82% of employees are at risk of burnout this year—but only half of employers design work with well-being in mind”.And lastly, Sammi predicts that there will be AI masseuses aiding our rest and

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18:11

Listener Q&A: Wellbeing Life Management & Avoiding...

Modern Wellness Podcast ·

2024/06/26

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this episode the team look at how we manage our wellbeing across our life and how we should be thinking about burnout in the workplace.Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for

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48:02

Apple Innovations, Weight-loss Medication, and what's...

Modern Wellness Podcast ·

2024/06/24

Firstly Adrienne, Sammi, and Oli, explore Apple’s most recent tech event WWDC24 the World Wide Developers Conference.The three discuss Forbes' latest article regarding weightless meds. "58% Of Patients Discontinue Use Of Obesity Meds Before Reaching Meaningful Weight Loss, Study Shows"And finally, Adrienne has some thoughts regarding the future of Hyrox.Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email

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15:12

Listener Q&A: Managing your wellness & Psychological...

Modern Wellness Podcast ·

2024/06/19

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this episode the team look at managing your own wellness within the limited time you have, and how do we develop mental fitness in the youth?Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy

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46:31

Fitness Jerks, Longevity Clinics, and Taking the...

Modern Wellness Podcast ·

2024/06/17

Adrienne, Sammi, and Oli ask if getting fit risks turning you into a jerk, as posed in Zoe Williams’ article in The Guardian “Getting fit is great – but it could turn you into a rightwing jerk”After Fitt Insider's article "Superpower Lands $4M for Concierge Longevity Care" there’s a discussion about longevity and how we can live better for longer, but what are the other parts to that equation that we’re not thinking about?And in trending we look at cold water and ice baths, a booming part of the

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22:34

Psychological Fitness in the Workplace with Dr...

Modern Wellness Podcast ·

2024/06/14

Following on from the discussion on Monday's episode regarding Psychological Fitness in the Workplace, Oli sat down do chat further with Dr Vanessa Moulton.Dr Vanessa Moulton, CPsychol, AFBPsS is the founder of Mindflex and has extensive experience across the development of ‘Psychological Fitness’ and all aspects associated with mental health and performance, both in and out of the workplace.She is a Chartered Psychologist involved across private, public and charity sectors, with expertise in

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14:22

Listener Q&A: Creating a career in the wellness...

Modern Wellness Podcast ·

2024/06/12

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this episode the team look at creating your own career in the wellness industry, and the importance of having rest days!Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more

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51:01

The Four Day Work Week, Hybrid Working, and...

Modern Wellness Podcast ·

2024/06/10

This week Adrienne, Sammi, and Oli are delving into the world of work, asking how modern wellness is affecting our working life, and what we want out of employment.First there’s a look at the effectiveness of the Four Day Working Week, as discussed in the Guardian’s article “Four-day week made permanent for most UK firms in world’s biggest trial” The three also ask if Hybrid Working is working for everyone, raised in Fortune’s recent article "Defeated CEOs are now conceding hybrid working is here to

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17:39

WIT 2.0 Dan Williams in conversation with Sammi Adhami

Modern Wellness Podcast ·

2024/06/07

Following the news that Sam Kitching and Daniel Williams, co-founders of WIT Fitness, have returned to the brand to lead the business in partnership with Frasers Group, Sammi sat down with Dan to discuss! Follow WIT 2.0's journey @wit.londonDon't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.comAnd follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick

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19:18

Listener Q&A: Building a company's culture &...

Modern Wellness Podcast ·

2024/06/05

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this episode the team look at the business of brand partnerships, and how coaches can manage their own wellbeing!Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

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50:28

Sleep Trackers, Health Retreats & Pilates

Modern Wellness Podcast ·

2024/06/03

Welcome to Modern Wellness! A brand new podcast from Adrienne Adhami, Sammi Adhami, and Oli Patrick, exploring everything to do with the wellness industry, and the role it plays in society today.In this episode we look at new findings published by the Sleep Foundation evaluating the usefulness of Sleep Trackers. New Research Evaluates Accuracy of Sleep TrackersPlus there’s a discussion on Wellness Travel after the MailOnline published The celebrity-adored health retreat that promises to turn you

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28:32

Bonus: Marathon Running - Female Focus with Ally Head

Modern Wellness Podcast ·

2024/05/31

Following on from this week's discussion on marathon running, Adrienne sat down with the brilliant Ally Head to explore the differences of running and its effects on female and male bodies. Ally Head isMarie Claire's Senior Health, Sustainability and Relationships Editor and an award-winning journalist. While she frequently writes about sexual wellness and eco-alternatives as part of her role, her speciality lies in health and fitness.You can follow Ally @allyyhead Hosted on Acast. See

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17:38

Listener Q&A: Weight-loss drugs & How to build a...

Modern Wellness Podcast ·

2024/05/29

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this episode the team look at the business of brand partnerships, and how coaches can manage their own wellbeing!Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

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42:48

Is running a marathon good for you? Plus Equinox's...

Modern Wellness Podcast ·

2024/05/27

Welcome to Modern Wellness! A brand new podcast from Adrienne Adhami, Sammi Adhami, and Oli Patrick, exploring everything to do with the wellness industry, and the role it plays in society today.In this episode we answer the question “Is running a marathon good for you?” as race season is well underway and more and more people are getting in to long-distance running. We assume it must be good for us, but is it really?Plus for "This Week In Wellness" we delve into the world of luxury gyms and head to

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8:53

Bonus: Why Us Why Now?

Modern Wellness Podcast ·

2024/05/24

To celebrate the launch of the show this week, join Adrienne, Sammi, and Oli for this special bonus mini episode as they discuss why they decided to start the Modern Wellness Podcast. Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

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16:02

Listener Q&A: Advice on partnerships & How coaches...

Modern Wellness Podcast ·

2024/05/22

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this episode the team look at the business of brand partnerships, and how coaches can manage their own wellbeing!Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

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53:31

Defining Modern Wellness, AI healthcare innovation,...

Modern Wellness Podcast ·

2024/05/20

Welcome to Modern Wellness! A brand new podcast from Adrienne Adhami, Sammi Adhami, and Oli Patrick, exploring everything to do with the wellness industry, and the role it plays in society today.In the first episode the three go back and discuss the Wellness Timeline of the last 20 years - assessing how the industry has changed itself, and the world. Plus for "This Week In Wellness" the three discuss Peta Bee's article in the Times "15 health products you don’t need — from sports drinks to

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1:08

Modern Wellness Podcast Coming Soon!

Modern Wellness Podcast ·

2024/05/17

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.Each week the trio delves into new health practices, tech advancements, and business news. They provide accurate unbiased information for both industry insiders and curious listeners.The Modern Wellness Podcast isn't just about delivering facts. it's an engaging and entertaining listen. With a fun authentic chemistry and diverse

en

120 results

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