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PODCAST

The Garage Strength Podcast

Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.

health & fitness fitness

All Episodes

60:36

How To Build Strong Legs WITHOUT Squatting

The Garage Strength Podcast ·

2023/10/03

Earl and T'Mond their favorite exercises to build strong legs in the gym without squatting... but honestly if you are able YOU REALLY SHOULD SQUAT! Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=nosquatneededpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉

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50:19

Zone 2 Training For Shredded Gains

The Garage Strength Podcast ·

2023/09/26

This is how you can train zone 2 cardio in ordered to get shredded abs and stronger in the weight room! Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=zone2shreddedpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=zone2shreddedpodcast Check out our NEW Course and Book

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61:15

Habits That Strong Athletes Avoid

The Garage Strength Podcast ·

2023/09/19

These are the habits that every athlete uses to become strong and why you should follow them. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=avoidbeingsmallpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=avoidbeingsmallpodcast Check out our NEW Course and Book

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43:02

How To Grow An Effective Fitness Business (15 Years...

The Garage Strength Podcast ·

2023/09/12

Dane breaks down how he started Garage Strength and how you can build an effective fitness business. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=fitnessbusinesspodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=fitnessbusinesspodcast Check out our NEW Course and

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46:29

Grocery Shopping For SWOLE Gains - What Should You Buy?

The Garage Strength Podcast ·

2023/09/05

Dane and Earl break down the best foods you can buy when grocery shopping to increase your size and strength. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=grocerylistpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=grocerylistpodcast Check out our NEW Course and

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31:08

The Best Strength Coaches on YouTube and Social Media

The Garage Strength Podcast ·

2023/08/29

Dane and Earl break down the best influencer athlete and coaches on social media that actually make you a better athlete Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=learningfromothercoachespodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉

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53:38

You Need To Be THIS Strong To Go D1 For Football

The Garage Strength Podcast ·

2023/08/22

How strong do you need to be to go Division 1 in College Football? Garage Strength Coach Dane Miller and Earl Kunkel breakdown the essential strength numbers for high school athletes. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=d1footballstrengthpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉

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57:58

How To Get More Athletic As You Age

The Garage Strength Podcast ·

2023/08/15

Dane and Earl break down the essential building block of athleticism and how you can actually improve it well after your 30s. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=athleticoldmanpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=athleticoldmanpodcast Check out

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49:03

Novice To Elite Exercise Progressions

The Garage Strength Podcast ·

2023/08/08

Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=exerciseprogressionpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=exerciseprogressionpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

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80:39

Maintaining Your Fitness Business Through Improvement

The Garage Strength Podcast ·

2023/08/01

Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=fitnessandbusinesspodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=fitnessandbusinesspodcast Join our Discord Server! 👉

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45:02

Why You Need To Push Your Cardio To Its Limit

The Garage Strength Podcast ·

2023/07/25

Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=cardiotrainingpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=cardiotrainingpodcast Join our Discord Server! 👉

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58:46

Effective Speed Training YOU Need To Know About

The Garage Strength Podcast ·

2023/07/18

Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=neverseenspeedpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=neverseenspeedpodcast Join our Discord Server! 👉

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26:21

How Cardio Helps You Build Strength

The Garage Strength Podcast ·

2023/07/11

Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=cardioandstrengthpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=cardioandstrengthpodcast Join our Discord Server! 👉

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27:36

Strong Abs ACTUALLY Boost Your IQ?

The Garage Strength Podcast ·

2023/07/04

Do Strong Abs ACTUALLY Boost Your IQ? @GarageStrength Coach Dane Miller and Earl Kunkel break down the benefits of core training and how strong abs can do more than just get you a 6 pack Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=abstrengthpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

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45:21

How Isometrics Spark Big Strength Gains

The Garage Strength Podcast ·

2023/06/27

Dane and Earl break down how best to use isometric exercises to spark strength gains while in the gym. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=isometricspodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

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61:11

My Secret For BOOSTING Testosterone

The Garage Strength Podcast ·

2023/06/23

Use these tips so you can raise your testosterone starting today. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=testosteronepodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=testosteronepodcast Join

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24:17

How To Get REALLY Strong While Doing Nothing

The Garage Strength Podcast ·

2023/06/13

Dane and earl breakdown the science of sleep and how it affects strength gains in athletes. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

en

40:29

How To ACTUALLY Train Technique To Run Faster

The Garage Strength Podcast ·

2023/06/06

Dane and Earl breakdown the actual technique of running faster for athletes and how you can train technical aspects of speed in your workouts Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

en

49:18

How To Build FAST and STRONG Hamstrings

The Garage Strength Podcast ·

2023/05/30

Dane and Earl breakdown the best exercises and training splits for strong hamstrings that will make you faster. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

en

49:41

Why You Need Dynamic Trunk Control

The Garage Strength Podcast ·

2023/05/23

Dane and Earl breakdown crazy core training that you can do to improve dynamic trunk control and athletic performance. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

en

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