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PODCAST

The Garage Strength Podcast

Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.

health & fitness fitness

All Episodes

60:45

i ran a marathon and everything hurts

The Garage Strength Podcast ·

2023/12/12

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out 👉 https://rangemealbar.com/ Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=marathonpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

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32:56

The STRONGEST Athlete We Ever Trained

The Garage Strength Podcast ·

2023/12/04

Consider donating to https://www.theanthonymyersmovement.org/ a charity dedicated to helping fund medical treatment for pediatric cancer. Thank you for listening.

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66:00

How To Build A Simple, Effective Strength Program

The Garage Strength Podcast ·

2023/11/28

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out 👉 https://rangemealbar.com/ Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=workfulltimepodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

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50:06

STOP Doing These Glute Exercises, THEY DON'T WORK!

The Garage Strength Podcast ·

2023/11/21

These are some of the worst glute exercises you can do for size and strength from Garage Strength Coach Dane Miller. Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out 👉 https://rangemealbar.com/ Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=stronglowbackpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build

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59:17

How To ACTUALLY Build A STRONG Low Back

The Garage Strength Podcast ·

2023/11/14

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out 👉 https://rangemealbar.com/ Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=stronglowbackpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

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70:17

How To Build Strong and Successful Athletes From Nothing

The Garage Strength Podcast ·

2023/11/07

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out 👉 https://rangemealbar.com/ Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=handsoncoachingpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

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37:09

Most Athletes Train Agility Wrong... Do This Instead

The Garage Strength Podcast ·

2023/10/31

Dane and Earl break down the best and most under utilized training methods in which to improve agility for athletes and how you can use them in your training to increase your speed and overall athleticism. Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out 👉 https://rangemealbar.com/ Check out our Athlete Strength Training App Peak Strength 💪📈 👉

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59:00

How To Train Like An Elite Weightlifter (Programming...

The Garage Strength Podcast ·

2023/10/24

Dane breaks down how he programs some of the top weightlifters in American history and what you can add to your program to build strength and explosiveness in the weight room. Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out 👉 https://rangemealbar.com/ Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=weightliftingprogramgpodcast Check out our NEW

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64:16

How To Get STRONG and STAY STRONG During In-season...

The Garage Strength Podcast ·

2023/10/17

Dane and Earl breakdown the keys to strength training while your sport is in-season so that you can reach a true a peak for the post-season. Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out 👉 https://rangemealbar.com/ Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=inseasontrainingpodcast Check out our NEW Course and Book Garage Strength Program

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58:46

How To ACTUALLY Create Great Athletes with Faris Khan

The Garage Strength Podcast ·

2023/10/10

Dane sits down with Faris Khan to discuss what is needed to program and develop elite athletes and achieve their goals. Follow Faris Khan on Instagram: https://www.instagram.com/brotherfaris/ Check out Faris's website: https://bfworkout.com/?page_id=3296 Check out VOD for the Virtual Summit with Brother Faris on October 14th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=fariskhanpodcast Check out our Athlete Strength Training App Peak

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60:36

How To Build Strong Legs WITHOUT Squatting

The Garage Strength Podcast ·

2023/10/03

Earl and T'Mond their favorite exercises to build strong legs in the gym without squatting... but honestly if you are able YOU REALLY SHOULD SQUAT! Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=nosquatneededpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉

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50:19

Zone 2 Training For Shredded Gains

The Garage Strength Podcast ·

2023/09/26

This is how you can train zone 2 cardio in ordered to get shredded abs and stronger in the weight room! Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=zone2shreddedpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=zone2shreddedpodcast Check out our NEW Course and Book

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61:15

Habits That Strong Athletes Avoid

The Garage Strength Podcast ·

2023/09/19

These are the habits that every athlete uses to become strong and why you should follow them. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=avoidbeingsmallpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=avoidbeingsmallpodcast Check out our NEW Course and Book

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43:02

How To Grow An Effective Fitness Business (15 Years...

The Garage Strength Podcast ·

2023/09/12

Dane breaks down how he started Garage Strength and how you can build an effective fitness business. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=fitnessbusinesspodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=fitnessbusinesspodcast Check out our NEW Course and

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46:29

Grocery Shopping For SWOLE Gains - What Should You Buy?

The Garage Strength Podcast ·

2023/09/05

Dane and Earl break down the best foods you can buy when grocery shopping to increase your size and strength. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=grocerylistpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=grocerylistpodcast Check out our NEW Course and

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31:08

The Best Strength Coaches on YouTube and Social Media

The Garage Strength Podcast ·

2023/08/29

Dane and Earl break down the best influencer athlete and coaches on social media that actually make you a better athlete Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=learningfromothercoachespodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉

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53:38

You Need To Be THIS Strong To Go D1 For Football

The Garage Strength Podcast ·

2023/08/22

How strong do you need to be to go Division 1 in College Football? Garage Strength Coach Dane Miller and Earl Kunkel breakdown the essential strength numbers for high school athletes. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=d1footballstrengthpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉

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57:58

How To Get More Athletic As You Age

The Garage Strength Podcast ·

2023/08/15

Dane and Earl break down the essential building block of athleticism and how you can actually improve it well after your 30s. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=athleticoldmanpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=athleticoldmanpodcast Check out

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49:03

Novice To Elite Exercise Progressions

The Garage Strength Podcast ·

2023/08/08

Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=exerciseprogressionpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=exerciseprogressionpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉

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80:39

Maintaining Your Fitness Business Through Improvement

The Garage Strength Podcast ·

2023/08/01

Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=fitnessandbusinesspodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=fitnessandbusinesspodcast Join our Discord Server! 👉

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