x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Business Muscle

Business Muscle Podcast

How do I turn my side hustle into a full time job? What strategies should I implement in my business now to gain financial freedom? How do I launch a business with no outside investors? How do I grow my business to six figures in less than 6 months? How do I market my business to get a return on my investment as quickly as possible? And the MOST important question, how do I quit my day job and build the business of my dreams? Whether you have a business idea and you’re not sure how to make it come

business entrepreneurship

All Episodes

37:24

19. 6 Pieces of Advice for Every New Business Owner

Business Muscle ·

2023/12/26

This week on the podcast, our top 6 favorite pieces of business advice! While some of these may conflict with what you’re heard elsewhere, here’s the top 6 things that we truly believe have gotten us to where we are.Today we chat about a few of our favorites, like how important it is to say yes to every meeting, even when you’re busy. Know your financials in and out, or connect with someone who can help you! Don’t be a jack of all trades, be a master of your one thing. And most importantly, show up

en

01:13:05

18. Jody Merrill, BTone Fitness

Business Muscle ·

2023/12/18

Today we welcome Jody Merrill to the podcast! Jody is the owner and founder of BTone, one of New England’s fastest growing fitness chains. She opened her first BTone in 2010, grew to multiple corporate locations, and has since franchised to a total of 16 locations. Jody knew that the pilates world was missing something, and brought her own unique fun, energetic style to the scene.Today we chat with Jody about how she designed her very own reformer machine to fit her specific needs, how she opened

en

23:08

17. Three ways to build your email list

Business Muscle ·

2023/12/11

On today's episode of the Business Muscle Podcast, we're diving deep into the world of email list building—a crucial aspect of modern marketing and business growth. Whether you're a seasoned marketer or just starting out, building an email list is essential for reaching and nurturing your audience.In this episode, we'll explore three key strategies to help you jumpstart your email list growth: creating valuable lead magnets, optimizing your website and landing pages, and leveraging social media and

en

27:17

16. Don't Fall for these 4 Pelvic Floor Myths

Business Muscle ·

2023/12/06

We are back with another wellness Wednesday episode! Today we’re talking about four common pelvic floor myths, and why you shouldn’t fall for them! Did you know that just doing kegels could actually be making your pelvic floor symptoms worse? Today we cover what’s true, what’s not, and everything in between.There are so many simple, easy, and effective strategies you can start implementing today to start taking better care of your pelvic floor health, and Dr. Ariel tells us exactly where you can

en

47:41

15. Danielle Harasek, AGLOW

Business Muscle ·

2023/12/04

Today we welcome Danielle Harasek to the podcast! Danielle is the owner of two AGLOW Airbrush Tanning studios in North Andover, MA & Windham, NH, and is President of Sales & Marketing for the AGLOW franchise. When Danielle was 32, she decided she needed drastic change in her life, so she finally decided to go all in and become an entrepreneur.On today’s episode, Danielle tells us about her journey from being a client, to becoming social media manager, to becoming an owner of two locations in

en

18:44

14. Why we DON'T do Black Friday deals anymore

Business Muscle ·

2023/11/27

Tune in for the reasons why we DON’T do Black Friday deals! Today on this solo episode, Elise talks us through the reasons why constantly discounts and deals may not actually be doing you any favors.Contrary to popular belief, Black Friday deals may be teaching your customers to wait for you to discount your services.While we understand that doing a discount is tempting to see a revenue increase, the clients you obtain with a deal are likely not your long term clients. In today’s episode, Elise

en

01:10:21

13. Julianna Curtis, The Energy Barre

Business Muscle ·

2023/11/20

On today’s episode we welcome Julianna Curtis, owner of the incredible movement studio, the Energy Barre! Julianna is a mother of 2 and the visionary and founder behind the Energy Barre. She started her entrepreneurial journey over a decade ago when she opened her very first location. Since then her business has expanded, now with three thriving brick-and-mortar locations as well as THE DROP, her very own on-demand fitness app.On today’s episode, Julianna shares how she built multiple locations from

en

24:44

12. How to Start a Business

Business Muscle ·

2023/11/13

On today’s episode, we talk about the 3 crucial steps to take in order to launch a business. While launching a business can seem overwhelming and scary, today we’re talking about why it’s not as daunting as you might think. If you think you might be ready for entrepreneurship, this episode is for you! We talk about three key steps: forming your LLC, forming your business bank account, and setting up payment processing. If you like today’s episode, be sure to check out our FREE Business Starter

en

59:12

11. Katie Figueroa, Fig Balloon Co.

Business Muscle ·

2023/11/06

On today’s episode we welcome Katie Figueroa, owner and founder of Fig Balloon Co.! Katie launched Fig Balloon Co. in 2018 as a creative outlet because she was tired of working her data entry day job. Katie shares how she built her company with no partners and no investors, initially cold emailing local businesses and delivering balloon arrangements out of her Honda Accord.Now, in 2023, Katie has two full time employees and her own studio space in Beverly, MA! What started as 2-3 $250 deliveries per

en

33:12

10. How Dry Needling Changed My Life

Business Muscle ·

2023/11/01

Today we’re introducing a new style of episode - our first wellness episode! Today we chat with co-host and physical therapist Dr. Ariel Hovland about her experience with dry needling and how it changed her life. If you’ve never heard of dry needling before, this episode is for you! We talk about the history of dry needling, what it does, and what to expect during a dry needling session.The benefits of dry needling include: reduced muscle spasms, injury treatment and prevention, improved blood flow

en

29:33

9. 3 Strategies for Boosting Client Retention

Business Muscle ·

2023/10/30

In this episode, we'll dive into three strategies that can significantly improve your client retention rates, and ensure the success of your enterprise. Client retention is one of the most important metrics we look at month to month, because it gives us a great glimpse into the health of the business. Today we discuss three of our favorite strategies to improve client retention including: delivering exceptional customer service, providing ongoing value, and developing a loyalty program for your

en

01:02:32

8. Justina Langone , The Remedy Exchange

Business Muscle ·

2023/10/23

On this week’s episode of the Business Muscle Podcast we welcome Justina Langone! Justina is the owner of The Remedy Exchange in Wakefield, MA, a superfood cafe dedicated to revolutionizing the way we perceive healthy eating.Justina tells us about every step she took to open a food and beverage business with zero previous experience in the field, and how she found two investors who believed in her mission. She gets vulnerable about the pros and cons of working with investors, and shares her goals

en

34:35

7. FIVE Essential Productivity Tools: Unleashing...

Business Muscle ·

2023/10/16

In today’s episode of the Business Muscle podcast, we talk about five game-changing productivity tools that have transformed the way we work and elevated our business efficiency. Whether you're a solopreneur, a startup founder, or a part of a thriving enterprise, these tools are designed to revolutionize the way you operate, helping you save time, streamline processes, and boost overall productivity. Today we discuss our top five favorite tools: Canva, VLLO/Videoleap, Monday, Brandbot, and Chat GPT

en

01:46:50

6. Meaghan St Marc , Co-Founder Rev’d Indoor Cycling

Business Muscle ·

2023/10/09

On today’s episode, we chat with Meaghan St Marc, owner of Rev’d Indoor Cycling Studios. Meaghan chats with us about how she and her partner, Clyde Simms, built the brand of Rev’d from the ground up. Meaghan has been in the business for over 9 years, and has a world of expertise about building a successful brand.She tells us about everything from the early days, standing outside of grocery stores just trying to get any clients in, to scaling to 6 studios, to now starting the journey of becoming a

en

39:21

5. How to Turn your Side Hustle into a Six Figure...

Business Muscle ·

2023/10/02

In today’s episode, we chat with co-founder of Fixxed Studios and Business Muscle Podcast co-host, Ariel Hovland. Her unique story includes getting her doctorate in physical therapy and then almost leaving the profession, but instead finding a way to do things on her own terms.Ariel started her dream business as a side hustle, doing a technique called “dry needling” for clients she saw after class at the gym. But after getting laid off from her full time job during COVID, she decided that if she

en

35:20

4. How to Scale to Five Businesses in 3 Years - The...

Business Muscle ·

2023/09/25

In today’s episode, we chat with owner of Sweat Fixx and Business Muscle Podcast co-host, Elise Caira. Her story includes leaving her full time job and launching a revolutionary fitness studio with no investors and no partners. Within 3 years, she successfully scaled her business to 5 locations.Elise was always interested in entrepreneurship from a young age. After graduating from Bentley, she started her career in public accounting, but was always brainstorming ideas for a fitness studio behind the

en

28:27

3. Mastering Your Lease: 5 Key Factors to Consider...

Business Muscle ·

2023/09/18

Leasing a commercial space is a significant decision that can have a profound impact on your business's success. In this episode, we talk about five key factors you must consider before putting pen to paper. On today’s episode we discuss everything from lease duration and renewal options, to gross rent and triple net, to maintenance fees and tenant improvement allowances. These are the tips we wish we had before ever signing a lease on a space. Enjoy!Work with us here:

en

26:31

2. Three reasons you should have a business partner...

Business Muscle ·

2023/09/18

On today’s episode, we explore the world of business partnerships and uncover the strategies that lead to success. Whether you're considering taking on a partner or you're already in a business partnership, this episode is filled with insights to help you navigate the journey.We’ve been business partners for 3 years, and can’t recommend having a business partner enough. We’ll talk about the benefits of having a business partner such as unique expertise and skills, shared workload, and expanding your

en

27:36

1. Three Key Steps to Take Before Launching Your...

Business Muscle ·

2023/09/17

Welcome to the first episode of the Business Muscle Podcast! We love seeing other entrepreneurs get excited about taking the leap. In our first episode, we cover three crucial steps you should take before signing a lease. These pre-lease steps will set the stage for a successful business launch. Today we discuss how to build out your financials, how to develop a name and logo that are unique to your business, and how to start building out your email list! These three steps are the very first three

en

02:23

Welcome to the Business Muscle podcast!

Business Muscle ·

2023/08/30

Welcome to the Business Muscle Podcast, where we empower entrepreneurs to transform their businesses into unstoppable empires! I'm Elise, a CPA turned serial entrepreneur.And I’m Ariel, a seasoned physical therapist and business owner. We're two female entrepreneurs with a passion for helping small business owners like you achieve massive success.With our combined expertise, we've scaled to an impressive 7 businesses in less than 7 years, and guess what? Each of them was profitable right from the

en

120 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...