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PODCAST

Your Coaching Journey

Tom Dillon & Helen Leathers

A podcast for doctors about coaching. Whether you are a coaching doctor; a medic who is learning to coach; or a doctor who"d like to build coaching into your professional life, then this is the podcast for you. Each podcast episode will explore a different aspect of coaching that will be helpful for you as you integrate coaching into your work and life. You"ll be able to explore different approaches to coaching, assess coaching tools and techniques, hear interviews with coaching doctors; and

business careers

All Episodes

31:32

Episode 32: Coaching Topics: Do Relationships Belong...

Your Coaching Journey ·

2023/12/01

Some coaches are more comfortable with addressing relationship issues with coachees than others, but the topic is bound to come up eventually in the coaching room. Whether it’s managing a tricky relationship at work, or navigating our communication with those around us, relationships will surface in the coaching room and it’s useful to think about how we will handle them as a coach. We are all social creatures and none of us live in isolation. Our coachee’s relationships are an enduring

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30:17

Episode 31: Coaching Tools – The Parent – Adult –...

Your Coaching Journey ·

2023/11/24

Following on from our last episode on Transactional Analysis, this episode focuses on the key model from the Transactional Analysis approach to coaching; the Parent – Adult – Child Model. This is a model that will help us, as coaches, to understand the ego states that our coachee might be entering into at certain times during interactions with others. It may also help us to talk to coachees about whether they are responding in an adult way to the here and now or are drawing on old, learned, patterns

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36:29

Episode 30: Coaching Approach - Transactional Analysis

Your Coaching Journey ·

2023/11/17

Transactional Analysis is a psychological theory that can help us to understand and explore human interactions and relationships. In this episode we explore, what it is, where it comes from, and how it can be a useful approach to use in the coaching room. We also share two models, The Parent - Adult - Child model, and the Drama Triangle, that might prove useful in the coaching room. Both models can be introduced to coachees to encourage them to reflect on their relationships and to allow them to

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24:59

Episode 29: Challenges in Coaching: Challenge in the...

Your Coaching Journey ·

2023/11/10

We will regularly be devoting a podcast episode to discussing some widely held coaching beliefs, common coaching practices and coaching challenges that are often pondered and debated. Today we are talking about challenging our coachees. Coaching is a supportive space and we engage with our coachees with empathy and positive regard. So, what place does challenge have in the coaching room? Should we ever challenge our coachees? If we do challenge them, what might we challenge them about and how

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27:17

Episode 28: Coaching Topic: Mindset

Your Coaching Journey ·

2023/11/03

Mindset is a term regularly used within coaching but what exactly is it? How might we encourage someone to reflect on their own mindset in the coaching room? How might we work with coachees to adapt fixed ways they have of thinking about certain areas of their life and allow them to develop and grow. In this episode we explore the work of Carol Dweck and her Growth Mindset theory. Complete with a brief example of a coaching conversation around a mindset issue, we think you’ll enjoy this episode

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34:47

Episode 27: Coaching Tools: The PERMAH wheel

Your Coaching Journey ·

2023/10/27

Following on from our podcast episode about Positive Psychology (Episode 25) we thought it would be helpful to introduce you to a model created by Martin Seligman, the grandfather of Positive Psychology; The PERMA Model Since its original creation PERMA has been expanded by other positive psychologists to create the PERMAH model, and in this episode we’ll be exploring a tool based on this model; The PERMAH Wheel. If you’re looking for a way to help your clients feel more content with their

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20:32

Episode 26: Interview with Dr. Sherina Fernandes

Your Coaching Journey ·

2023/10/20

In this episode we are interviewing another coaching doctor, Dr Sherina Fernandes: Since completing the Doctors’ Transformational Coaching Diploma with us, Sherina up her own coaching business called Renew Lifestyle, and is passionate about empowering people to take control of their health through coaching around common-sense practical lifestyle changes. Sherina’s current portfolio of roles include being a GP: the clinical service lead at a digital health company; a lifestyle physician and

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30:26

Episode 25: Positive Psychology in Coaching

Your Coaching Journey ·

2023/10/13

Positive Psychology is a relatively new branch of psychology and is underpinned by a vast body of research studies. It is a huge topic, so in this episode we will be starting at the beginning and offering an introduction to positive psychology and its relationship to coaching. We’ll also be exploring three important elements of positive psychology; positive emotions; working with strengths; and the concept of flow, all of which have their place in coaching conversations. Resources: For a free

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14:05

Episode 24: Challenges In Coaching: Accountability

Your Coaching Journey ·

2023/10/06

We will regularly be devoting a podcast episode to discussing some widely held coaching beliefs, common coaching practices and coaching challenges that are often pondered and debated. Accountability is often something that is referred to by coachees as a reason for having coaching; so their coach can be their accountability partner and hold them to account. In this episode we will be exploring accountability and whether it is the role of a coach to hold their coachee to account, or whether they

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28:55

Episode 23: Coaching Topic: Resilience

Your Coaching Journey ·

2023/09/29

Resilience is a favourite topic of Tom’s. So much so, he has explored, researched, taught, and written about resilience for a number of years now. So, what better person to ask about how we might explore resilience, or a perceived lack of resilience, when our clients start discussing it in the coaching room? In this episode we explore the various forms that resilience might take; what it might look like; what the factors are that will be influencing the resilience of our coachees; and how we might

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25:00

Episode 22: Coaching Tools: Conflict Style Matrix

Your Coaching Journey ·

2023/09/22

Whether we view tension within a work or social relationship as conflict, or just the other person being awkward, we will all have our own way of approaching these potentially difficult situations. In this episode we explore how you might help your coachees to understand their approach to difficult situations with others. A great tool to use when discussing conflict styles with your coachees is the Conflict Styles Matrix, which stems from the work of Thomas and Kilmann. We’ll also look at how

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15:42

Episode 21: Interview with Dr. Michelle Gooding

Your Coaching Journey ·

2023/09/15

In this episode we are interviewing another coaching doctor, Dr Michelle Gooding. Since completing her Doctors’ Transformational Coaching Diploma with us, she truly has transformed her working life. She is a coach at The Joyful Doctor and runs her own business, ‘The GP Coach’ coaching doctors around their wellbeing. Find out what inspired Michelle to start learning about coaching, and how she uses it now. We will also explore her favourite coaching tool and find out what question she asks to

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24:41

Episode 20: Motivational Interviewing

Your Coaching Journey ·

2023/09/08

In this episode we will be talking about an intervention that represents a bridge between medical consultations and the coaching world: Motivational Interviewing (MI). MI is a technique that most medical professionals will have some awareness of, as it has its origins in the treatment of alcohol addiction. We’ll be exploring what it is; what are the potential benefits; and how it might be seen as a step towards taking a coaching approach to behaviour change. We’ll also be discussing MI’s

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26:16

Episode 19: Challenges in Coaching: Do Emotions...

Your Coaching Journey ·

2023/09/01

We will regularly be devoting a podcast episode to discussing some widely held coaching beliefs, common coaching practices and coaching challenges that are often pondered and debated. In this episode we will be exploring emotions, and asking the question, Do they belong in the coaching room? Some people worry about what to do when a coachee becomes emotional, or have concerns that it might a need for therapy, but we believe that emotions will always be present in the coaching room. So, what can you

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23:50

Episode 18: Q&A: Listeners’ Questions #3

Your Coaching Journey ·

2023/08/25

In this episode we answer some more of the questions we’ve had from our listeners’ (details of how you can submit your questions are below). We discuss how to broach the subject of continuing to work with a paying client; what to do if a client cancels at the last minute; what to say if a client’s colleague asks about the client’s coaching; and how to help clients who don’t know the ‘right’ answer to their coaching scenario. Enjoy the podcast? It would be great if you left us a review here.

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19:47

Episode 17: People Pleasing

Your Coaching Journey ·

2023/08/18

Are you a people pleaser? It’s a topic that definitely comes up in the coaching room and many in some cases, be getting in the way of our coachees’ growth, development, career, wellbeing, and even possibly happiness. In this episode we explore what people pleasing is, how it might impact individuals and how we could work through it with clients to help them find a new way of being? Enjoy the podcast? It would be great if you left us a review here. Contact Details Find out about our Doctors’

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25:43

Episode 16: Coaching Tools: Future Visualisations

Your Coaching Journey ·

2023/08/11

***Before listening, please see the warning below In this episode we discuss how Helen uses meditative visualisation with her clients. Find out when it might be a useful technique to employ and why. Helen also shares her top tips on how to get started in using visualisation in the coaching room so, if you fancy trying it out yourself, listen to this episode. During the podcast Helen will also be leading us through a guided meditative visualisation so that we can all experience it first-hand.

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23:19

Episode 15: Interview with Dr. Sarah Goulding

Your Coaching Journey ·

2023/08/04

In this episode we are interviewing our first coaching doctor, Dr Sarah Goulding. Sarah was a participant on our very first Transformational Coaching Diploma, and now has a portfolio career which includes her role as Head of Coaching for The Joyful Doctor. Sarah is also an appraiser and mentor within the NHS. Find out what inspired Sarah to start learning about coaching, and how she uses it in her different roles now. We will also explore her favourite coaching tool and find out what question

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31:46

Episode 14: The Cognitive Behavioural Approach To...

Your Coaching Journey ·

2023/07/28

In this episode we introduce Cognitive Behavioural Coaching or CBC. It’s an approach that brings together the practice of coaching and the concepts and methods that underpin Cognitive Behavioural Psychology. CBC offers a number of distinctive models and techniques that help coaches to understand the barriers that coachees may be placing in their own way. Engaging with CBC allows coaches to support their coachees in increasing their awareness of their limiting beliefs and unhelpful thinking and

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15:12

Episode 13: Challenges in Coaching: Is it ever ok to...

Your Coaching Journey ·

2023/07/21

We will be regularly discussing some of the widely held coaching beliefs, common coaching practices and challenges around coaching that are often pondered and debated. In this episode we will be exploring the differences between coaching and mentoring, and how conflating or combining the two may cause issues in the coaching room. We’ll also be asking, is it ever ok to mentor during a coaching session? Enjoy the podcast? It would be great if you left us a review here. Contact Details Find out

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132 results

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