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PODCAST

Slowdown Farmstead

Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, connection to the natural world, life, death and this radical little thing called "sovereignty". www.slowdownfarmstead.com

health & fitness alternative health

All Episodes

0:40

the harvest of romeo

Slowdown Farmstead ·

2022/09/07

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comThe written version of this essay, also sent to your inbox, has the video I speak of in this narrated version. Unfortunately, Substack doesn’t let me upload video on the same page as audio offerings. I hope you’ll take a peek. It’s a wonderful example of how calm the herd and the whole process …

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26:45

the annual bowmen competition

Slowdown Farmstead ·

2022/08/27

Last week, I wrote about the bowmen competition we host here on our farm every year. Quite a few of you asked if I could share more about it. Seeing that Troy is the mastermind behind it, I sat him down and asked him to explain what the competition is all about, why he started it, and what he (they) get out of it. For those that are into these types of competitions, fitness, hunting, or those that just like to hear about them, I offer thee this little audio bonus and photographic evidence of maniacs

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1:10

q&a - august edition

Slowdown Farmstead ·

2022/08/27

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comIn this segment we discuss:* animal supplementation,* chicken feet,* bone broth,* overly salty ferments,* fruit and,* the ways I commonly use ground beef (we don’t eat tomatoes so no tacos or spaghetti sauces here).

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2:33

q&a - august edition

Slowdown Farmstead ·

2022/08/26

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comIn this first part of the q&a’s, I answer questions on:* what directions to give your butcher when buying a whole animal, * feeding kids,* fleas on critters,* mice munching on winter stored food,* animal fats and butyrate,* my number one dealbreaker when looking for land to farm,* will we stay in Canada …

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42:42

your Qs, my As - part one

Slowdown Farmstead ·

2022/06/18

Thank you for all of the great questions! Here’s part one of this month’s Q&As. In this episode we talk raising ducks, chickens, electrolytes, adaptogens, and more (including what to watch out for if you’re buying medicinal mushroom blends). These Q&As are offered as a perk to paid members, but I’m opening up part one to all so you can decide for yourself if you think you might like to sign up for a paid subscription. Part two includes conversation around salt, snacking ideas for kids, sheep, meat

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72:21

Your Qs, My As

Slowdown Farmstead ·

2022/05/28

Thank you, all, for your thoughtful and fun questions. I tried to make this as conversational as possible - script-free, flawed, and unpolished. Just like me. These Q&As are part of my paid subscriber perks, but I’m opening these answers up to everyone this weekend. Hope there’s a useful tidbit or two for everyone. Slowdown Farmstead is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you would like to

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40:33

TnT talk

Slowdown Farmstead ·

2022/04/23

Normally Saturday posts are for paid subscribers only - a little thank you for your support. These 2nd weekly posts usually consist of Q&As, monthly roundups of things we’re eating/ doing/farming, notes on what’s inspiring us, things we’re experimenting with, and goings on around the farm. I will open up the occasional Saturday post, like today’s, to all subscribers so you can see if you’d like a paid membership to get in on all the delights.For this TnT gab-a-roo, Troy and I discuss conflict, how

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37:55

TnT talk

Slowdown Farmstead ·

2022/04/02

I convinced hubs to join me for another chat. My intention was to use this audio podcast as an addendum to my essay, “to be nourished”. We got into all sorts of things, marrying up physical fitness programs with seasonal eating, plans around the farm, what we’re eating now and how that changes, starting bulk buying groups for seasonal, local food, and what types of projects we’re taking on this year. I hope there might be a gem or two in here for many of you.Slowdown Farmstead is a reader-supported

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104:13

your q's, my a's

Slowdown Farmstead ·

2022/03/12

Thank you for all of your excellent, thoughtful questions. Phew! There were so many on diverse topics. I tried to get through most of them, but like I say in this audio offering, in the future, we’ll do these once a month and have a topic for each one. That way, anyone not so interested in ‘farming’ or ‘raising kids’ or whatever can just disregard. I think that will also help with the ‘conversation’ a bit, allowing my brain to focus on one subject and dive into it with gusto.For those that didn’t

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15:44

TnT Talk

Slowdown Farmstead ·

2022/02/12

In this little bonus chat, I pinned my husband, Troy, into a corner and got him to answer some of your questions. We talked about what to do when you want to farm/homestead/whatever and your man ain’t feeling it, family, love, farming, and what it means for us to support one another. I didn’t tell him what we were going to talk about beforehand and I think he handled it pretty well. I just wanted our conversation to be as natural as possible, like you were here listening to us, not a script.If you

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55:26

you asked

Slowdown Farmstead ·

2021/12/18

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.slowdownfarmstead.com

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50:21

you asked

Slowdown Farmstead ·

2021/12/04

In this rousing second edition of “You Asked”, recorded by beeswax candlelight in the dark morning of December, I somehow touched on questions ranging from dairy cow raising to butcher freezer paper to what I do to keep my sanity during these crazy-making times. Your questions mixed with a smorgasbord of bits and bobs from my brain and heart.My New Year’s projects are many, but part of my focus will be on how we can interact and connect in more robust and meaningful ways for those of you interested

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48:40

you asked

Slowdown Farmstead ·

2021/11/06

Admittedly, this is no slick podcast set up. I’m sitting here in my dark room, just before 0500hrs. Everything and everyone, still asleep. I’ve made myself a big mug of a chaga/coffee mix with a hearty dollop of cream. My mammoth beeswax candle is lit and spreading its warm love. I’ve started both fires in the wood stoves downstairs. And now, here I sit, staring at this little green button telling me to “record”. It’s a tad frightening, that button.I wanted to just take a second and thank you all

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