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PODCAST

SMM - Single Malt Marathoners

A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!

sports running

All Episodes

72:12

Episode149 - Girls Take Over Part 9

SMM - Single Malt Marathoners ·

2023/03/29

Kelly, Clare, Katy and Nadia are back!!The girls take over and they discuss: World News: Transgender women being banned from competing in the female category in female events.We talk science in Katy's lab!Books - Outrunning The Demons (last episode) and A Woman Running In A Man's World (this episode!)And much MUCH more :-)Have a good week,Cheers,The SMM Team

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46:13

Episode 148 - Hullavington 20 Debrief

SMM - Single Malt Marathoners ·

2023/03/23

John, Kelly and Good Morning Callum debrief a week of training which included Prom and then the focus is on the the Hullavington 20Cheers,The SMM TeamPS - this weekend, the girls are taking over!! If you have any questions for them, ping us a message on Insta or e, mail us podcast@singlemaltmarathoners.co.uk

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128:34

Episode 147 - With Johnny Suttle

SMM - Single Malt Marathoners ·

2023/03/15

The first minute or so is missing - the cloud swallowed it!!John, Kelly and the Real Slim Drakey talk us through their weeks of training, respectively.There's man flu, toilet talk and some racing.We recap some local races and national news which included International Women's Day.AND - we have an interview with Johnny Suttle! He's has a 2:30 marathon PB AND was 3rd place at last years Snowdonia Marathon - all round cool dude!Have a great week,If you're running Prom or the Hullavington 20 - come and

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50:39

Episode 146

SMM - Single Malt Marathoners ·

2023/03/09

John, Kelly and Good Morning Callum take us through their training weeks, respectively.We bring news from cross country, 10,000Mtr world records and Grizzly Runnings :-)Cheers,The SMM Team

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111:54

Episode 145 - With Lauren Cooper

SMM - Single Malt Marathoners ·

2023/03/02

John, Kelly and The Real Slim Drakey are hosting this weeks pod.We talk through our training from last week and review the Wokingham Half Marathon. AND we have an interview with 2:48 marathoner Lauren Cooper!!Have a good week all,Cheers,The SMM Team

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50:58

Episode 144

SMM - Single Malt Marathoners ·

2023/02/23

Just the two of us!Kelly and John talk through their weeks - which included Promming and parkrun!Some XC World Champs news and big shout out to this week's patron Nicko Brooke - many thanks to you and all the supportive patrons :-)Have a good week!Cheers,The SMM Team

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41:56

Episode 143 - Exeter Half Marathon Debrief

SMM - Single Malt Marathoners ·

2023/02/14

Six SMM behind the mic this week: John, Kelly, Callum, Nadia, Sam and Will!We debrief the Exeter Half Marathon together. It was mint!Have a great week everyone,Cheers,The SMM Team

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58:18

Episode 142

SMM - Single Malt Marathoners ·

2023/02/08

John, Kelly, Good Morning Callum AND Nadia are this week steering the ship.We talk through our respective weeks of training which includes workouts galore and park run tourism!We delve into Kelly's Corner AND we thank this week's patron Adam "Stokesey" Stokes!We're off to Exeter Half Marathon next week. We will see some of you there and report back on our adventures.Have a good week!Cheers,The SMM Team

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38:41

Episode 141

SMM - Single Malt Marathoners ·

2023/02/01

Good morning,John, Kelly and Callum steer the ship this week.We talk through a really strong week of training for the three of us - good timing with 9 and 12 weeks until our marathons, respectively.We give thanks to this week's patron - Caroline Nicholas - thanks for your support!We spend some time in Kelly's corner.We've signed up to the Hullavington 20 - see you there?Cheers,The SMM Team

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61:55

Episode 140 - Mums' Takeover Part 2

SMM - Single Malt Marathoners ·

2023/01/25

Apologies - a Dalek has treaded all over the sound file! We know why - it wont happen again - it's painful listening this week but there's some great content so please do persevere - sorry again!The Mum's are back!Kate, Lucy & Sam (Jemma couldn't make this one - she'll be back) - all at very different stages of motherhood - all have run 5K through to marathon.Kelly hosts and they talk subjects like: Managing one child, two children, more...Running as you age and the menopause.Have a good

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49:42

Episode 139

SMM - Single Malt Marathoners ·

2023/01/18

John, Kelly and Laurence "Sandbag" Caird talk through their week of training!We talk through running news including the Riverbank Rollick, the Valencia 10K and the Houston races.Kelly gives us an update in Period ChatProm coming up - See you there :-)Have a good week!Cheers,The SMM Team

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116:01

Episode 138 - With Chelsea Baker & Adam Stokes

SMM - Single Malt Marathoners ·

2023/01/12

John, Kelly and Andrew "Drakey" Drake are hosting this week.We talk through a week of training, Prom, the Stoke (Somerset way Stoke) 10K whilst adjusting to going back to work and starting 2023!We have an interview with 2:42 marathoner Chelsea Baker & 2:25 marathoner Adam Stokes!Both are running for Bristol and West and they make up a running super couple!Have a great week all!Cheers,The SMM Team

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95:06

Ep137 - With Helen Newberry

SMM - Single Malt Marathoners ·

2023/01/04

Happy New Year!!!John and Kelly talk through last week's training and running news.We review 2022 and set goals for 2023.AND there's an interview with Helen Newberry - an awesome runner and someone who completed mission period and offers advice as to how!Cheers,The SMM Team

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80:37

Episode 136 - With Charlotte Queen Square Run Club Hogan

SMM - Single Malt Marathoners ·

2022/12/21

John, Kelly and Good Morning Callum steer the sleigh this week!We talk through a week of training which includes the Weston Prom 5 Mile Race and Ashton Court parkrun.We talk through race results - local and worldwide!Kelly takes us into her corner and reviews some Strava stats!The final Patron Prize Winner is Catie O'Donoghue! AND - we have an interview with Charlotte Hogan who started the Queen Square Run Cub!Have a great week and Merry Christmas everyone :-)Cheers,The SMM Team

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70:05

Episode 135 - Valencia Marathon Debrief

SMM - Single Malt Marathoners ·

2022/12/14

John and Kelly are joined by 3:31 marathoner Nadia Kottegoda :-)We debrief Nadia's Valencia Marathon - the various ups and downs... ins and outs... of the weekend!We talk through the last week of training.We go into Kelly's corner and discuss the new law that criminalises sexual harassment. This week's Patron Prize goes to Owen Davies - You have won a brand new pair of Shokz Open Run Pro Bone Conducting Headphones!!One more prize before Christmas :-)Have a great week everyone.Cheers,The SMM Team

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97:56

Episode 134 - With John Volanthen

SMM - Single Malt Marathoners ·

2022/12/07

Just John & Kelly this week. John's got the lurgee so didn't wanna risk spreading. Sorry about the coughing.We talk through a week of training, another parkrun record and focus on the Valencia Marathon!Patron prize goes to Rich Wheeler. The first EVER SMM mug is on it's way to you legend.Become a patron this week and be in with a chance of a prize! We have an interview with John Volanthen. He's done Green Man, Spartathlon and the Dragon's Back to name just a few races (he's that guy who helped save

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45:16

Episode 133

SMM - Single Malt Marathoners ·

2022/11/30

John, Kelly and Clare host the pod this week.We talk through a week of training which include some big miles and fast times - mainly from Clare!We talk about the Bristol Running Show.We have a Period Chat and we go into Kelly's Corner.We give a shoutout to this weeks patron, Mel Little = LEGEND!Anyone can become a Patron! Support the show join our awesome gang of supporters: https://www.patreon.com/singlemaltmarathonersHave a great week!!Cheers,The SMM Team

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69:50

Episode 132

SMM - Single Malt Marathoners ·

2022/11/24

John, Kelly & DrakeyWe talk through a week of training and difficult racing decisions!We cover: local, national and worldwide news.We have a really good seasonal listener question.AND we go back into Kelly's Corner :-)Have a good week all.If you go to the Bristol Running Show - come and say HI!Cheers,The SMM Team

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118:28

Episode 131 - With Siân Longthorpe

SMM - Single Malt Marathoners ·

2022/11/16

John and Kelly are joined by Nadia this week!We talk through a great week of training which includes lots of running, gym classes and strength work!We chat local news and results AND announce what marathon John & Kelly have signed up for next spring...In period chat Kelly talks us through improving our nutrition.Many thanks to our patron Sophie Voller :-)If like Sophie you'd like to support the show, please visit www.patreon.com/singlemaltmarathonersAND - we have an interview with Siân Longthorpe, a

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96:31

Episode 130

SMM - Single Malt Marathoners ·

2022/11/09

John, Kelly and Will talk through this week's training.We debrief Will's amazing 3:05 at Snowdonia Marathon!We talk running news - UK and across the world!We answer listener questions!We give thanks to this week's patron - Ant Hall - legend!We have a new segment AND a new jingle!!AND - we have a audio diary from Sorrell Walsh - previously on the pod - where she talks us through here adventure running the West Highland Way!!Have a good week all!Cheers,The SMM TeamPS - If you'd like to support the

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