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PODCAST

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night"s sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work

health & fitness alternative health

All Episodes

61:44

Develop a Powerful Work Ethic with Nightly Affirmations

Good Sleep: Positive Affirmations ·

2025/12/02

Become known for your commitment and excellence. These affirmations are designed to strengthen your work ethic, helping you to tackle tasks with focus and persevere through challenges with a resilient mindset. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple

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62:00

WITH MUSIC - Develop a Powerful Work Ethic with...

Good Sleep: Positive Affirmations ·

2025/12/02

Become known for your commitment and excellence. These affirmations are designed to strengthen your work ethic, helping you to tackle tasks with focus and persevere through challenges with a resilient mindset. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple

en

61:46

Manifest Your Fitness Goals with These Sleep...

Good Sleep: Positive Affirmations ·

2025/12/01

Physical transformation begins in the mind. Use this session to program your subconscious for unwavering motivation, consistency in your workouts, and a powerful belief in your ability to reach your fitness goals. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple

en

62:00

WITH MUSIC - Manifest Your Fitness Goals with These...

Good Sleep: Positive Affirmations ·

2025/12/01

Physical transformation begins in the mind. Use this session to program your subconscious for unwavering motivation, consistency in your workouts, and a powerful belief in your ability to reach your fitness goals. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple

en

61:37

Create a Positive Work Environment with Sleep...

Good Sleep: Positive Affirmations ·

2025/11/30

Be the change you want to see at work. These affirmations help you foster a mindset of cooperation, positivity, and resilience, enabling you to navigate workplace dynamics with grace and contribute to a more harmonious environment.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite

en

62:00

WITH MUSIC - Create a Positive Work Environment with...

Good Sleep: Positive Affirmations ·

2025/11/30

Be the change you want to see at work. These affirmations help you foster a mindset of cooperation, positivity, and resilience, enabling you to navigate workplace dynamics with grace and contribute to a more harmonious environment. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite

en

61:46

Become a Love Magnet: Dating Affirmations for Confidence

Good Sleep: Positive Affirmations ·

2025/11/29

Make dating fun and empowering. These affirmations boost your confidence and charisma, helping you to show up as your best self and attract partners who appreciate and value you for who you are. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Become a Love Magnet: Dating...

Good Sleep: Positive Affirmations ·

2025/11/29

Make dating fun and empowering. These affirmations boost your confidence and charisma, helping you to show up as your best self and attract partners who appreciate and value you for who you are. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:45

Create a Positive Money Mindset with These Sleep...

Good Sleep: Positive Affirmations ·

2025/11/28

Heal your relationship with money at its core. This session helps you reframe money as a positive energy that you can use to improve your life and the lives of others, creating a healthy and empowering financial outlook.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast

en

62:00

WITH MUSIC - Create a Positive Money Mindset with...

Good Sleep: Positive Affirmations ·

2025/11/28

Heal your relationship with money at its core. This session helps you reframe money as a positive energy that you can use to improve your life and the lives of others, creating a healthy and empowering financial outlook. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast

en

61:44

Master Your Inner Dialogue with Positive Self-Talk...

Good Sleep: Positive Affirmations ·

2025/11/27

Your self-talk shapes your reality. This session is a training camp for your mind, helping you replace automatic negative thoughts with conscious, positive, and empowering ones.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Master Your Inner Dialogue with Positive...

Good Sleep: Positive Affirmations ·

2025/11/27

Your self-talk shapes your reality. This session is a training camp for your mind, helping you replace automatic negative thoughts with conscious, positive, and empowering ones. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:38

Sleep Affirmations for Vibrant Health and Body...

Good Sleep: Positive Affirmations ·

2025/11/26

Program your mind to desire what is good for you. These affirmations support your health goals by fostering an intuitive desire for nutritious food, joyful movement, and restorative rest.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Sleep Affirmations for Vibrant Health...

Good Sleep: Positive Affirmations ·

2025/11/26

Program your mind to desire what is good for you. These affirmations support your health goals by fostering an intuitive desire for nutritious food, joyful movement, and restorative rest. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:46

Nurture Your Friendships with These Positive...

Good Sleep: Positive Affirmations ·

2025/11/25

Deep friendships are a pillar of a happy life. This session focuses on the qualities of a great friend—loyalty, empathy, and support—helping you to nurture your connections and foster a vibrant social life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Nurture Your Friendships with These...

Good Sleep: Positive Affirmations ·

2025/11/25

Deep friendships are a pillar of a happy life. This session focuses on the qualities of a great friend—loyalty, empathy, and support—helping you to nurture your connections and foster a vibrant social life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:38

Attract Financial Blessings with These Abundance...

Good Sleep: Positive Affirmations ·

2025/11/24

Abundance is your natural state. These affirmations help you tune into the frequency of prosperity, training your mind to recognize and receive financial blessings, opportunities, and unexpected windfalls. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Attract Financial Blessings with These...

Good Sleep: Positive Affirmations ·

2025/11/24

Abundance is your natural state. These affirmations help you tune into the frequency of prosperity, training your mind to recognize and receive financial blessings, opportunities, and unexpected windfalls. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:40

Radiate Kindness with These Affirmations for...

Good Sleep: Positive Affirmations ·

2025/11/23

The most important relationship you have is with yourself. This session helps you silence your inner critic and cultivate a voice of gentle self-compassion, which is the foundation for true confidence and peace.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple

en

62:00

WITH MUSIC - Radiate Kindness with These Affirmations...

Good Sleep: Positive Affirmations ·

2025/11/23

The most important relationship you have is with yourself. This session helps you silence your inner critic and cultivate a voice of gentle self-compassion, which is the foundation for true confidence and peace. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple

en

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