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PODCAST

Hypnotize Me

* Top 1% of Podcasts * 750,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews,

health & fitness alternative health

All Episodes

12:36

HM238 3 Keys to Self-Hypnosis with Dr. Liz

Hypnotize Me ·

2022/04/15

Dr. Liz reviews the 3 keys to self-hypnosis to make change in your life just that much easier! She gives examples of language to use, how to record the file, and what to do with it. Dr. Liz’s weight loss story: https://www.drlizhypnosis.com/episode149 https://linktr.ee/drlizbonet YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter

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01:04:35

HM237 Increase your Success with Rich Guzzi

Hypnotize Me ·

2022/04/01

Professional Comedian, Hypnotist, and Master Trainer Rich Guzzi is back on the podcast talking about the factors of Success and how to raise your own Success level or "It Factor." He doesn’t just make us laugh the whole time. He gives practical advice that you can use in your own life today to raise your “It Factor” and make your life easier in every area. Some quotes from the episode: “Hypnosis is the new magic pill. And everyone wants the magic pill.” “The superman pose might not be your pose

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09:01

HM235 FREE Meditation for Releasing Burdens with Music

Hypnotize Me ·

2022/03/18

Dr. Liz gives a free meditation for Releasing Burdens that’s from the book “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice” by Pamela Seelig. This one has background music. If you prefer no music, please see HM236 >(https://www.drlizhypnosis.com/episode236) Pamela Seelig was interviewed on the episode before this one in HM234. > https://www.drlizhypnosis.com/episode234 Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall

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09:01

HM236 FREE Meditation for Releasing Burdens No Music

Hypnotize Me ·

2022/03/18

Dr. Liz gives a free meditation for Releasing Burdens that’s from the book “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice” by Pamela Seelig. This is the version with NO music. If you prefer background music, please see HM235 (https://www.drlizhypnosis.com/episode235). Pamela Seelig was interviewed on the episode before this one in HM234. (https://www.drlizhypnosis.com/episode234) Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted

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43:46

HM234 Threads of Yoga with Pamela Seelig

Hypnotize Me ·

2022/03/11

Dr. Liz interviews Pamela Seelig who has the loveliest voice. We discuss the practices of peace and healing in her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.” Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results. Along with speeding up recovery, the impact of her meditation led to a lifelong pursuit of perceiving and

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59:01

HM233 The One Hour Miracle with Dr. Andy Hahn

Hypnotize Me ·

2022/02/25

***Please note that this episode talks about violence and intense themes such as death, suicide, dissociation, and abuse. Dr. Liz interviews Dr. Andy Hahn who is the co-author with Joan Beckett of “The One Hour Miracle: A 5-Step Process to Guide your Self-Healing.” He shares some pretty amazing cases of healing and how the book came to be, how self-healing happens, what is a miracle, and the possibilities for your own healing. Dr. Liz gives an update on the healing journey that was a result of her

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49:38

HM232 Sexologist Jaiya on Finding your Erotic Blueprint

Hypnotize Me ·

2022/02/11

Welcome! This is a “Best of” Replay of Dr. Liz’s interview with Jaiya in 2019. Since then, Jaiya has become even more famous through actress Gweneth Paltrow’s Netflix show “Sex, Love, and Goop.” We hope you enjoy it as much as the first time! Jaiya is an internationally recognized, award-winning sexologist and best selling author. She is the creator of the Erotic Blueprint Breakthrough™ and the Erotic Blueprint™ Quiz! Jaiya’s mission is to help people like you claim your desires and gain access to

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05:56

The Happiness Group starts Thurs., Feb 3rd, 2022

Hypnotize Me ·

2022/02/01

Dr. Liz is running a "pop-up Group" about Happiness! Yay! She tells more about why she’s doing this group and what it is! Sign Up now! Sign Up Page. Do you want to feel Happier?  There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss those ways together. Time/Day: We meet for 4 weeks on Thursdays at 11am EST / 8am PST through Zoom.   Dates:  Thursday, Feb. 3rd Thursday, Feb. 10th  Thursday, Feb 17th  Thursday, Feb 24th   Replays? Yes, all sessions

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03:43

HM230 The Happiness Group with Dr Liz

Hypnotize Me ·

2022/01/28

Dr. Liz is running a "pop-up Group" about Happiness! Yay! Well the time is NOW! I just decided to run a 4 week Happiness Group! So please forgive the very basic Sign Up Page. Do you want to feel Happier?  There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss those ways together. Time/Day: We meet for 4 weeks on Thursdays at 11am EST / 8am PST through Zoom.   Dates:  Thursday, Feb. 3rd Thursday, Feb. 10th  Thursday, Feb 17th  Thursday, Feb 24th

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41:48

HM229 Manifesting your True Desires with Victoria...

Hypnotize Me ·

2022/01/21

Hypnosis to manifest and help you get what you want in your life is a long tradition! Dr. Liz interviews Victoria Gallagher on how she began using visualization scripts and then eventually became a hypnotist to help people with success and manifesting. We discuss: The top 3 things that hold people back from manifesting. What people are missing that prevent them from being in alignment from what they want. How to find confidence and build your manifesting muscles. How to break limiting beliefs.

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20:02

HM228 Achieving your Goals with your Values Aligned

Hypnotize Me ·

2022/01/07

Dr. Liz starts off the new year with her annual goal setting episode. This year she talks philosophy about integration of the past, present, and future. And then about how to achieve your goals if the practical level isn’t working. Resources mentioned: https://www.openpathcollective.org Free hypnosis files at http://bit.ly/drlizhypnosis https://linktr.ee/drlizbonet YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn ------------- Do you have Chronic Insomnia? Find

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09:46

HM227 Authentic Power by Ashley Bernardi Book Review

Hypnotize Me ·

2021/12/10

Dr. Liz reviews the book, “Authentic Power: Give yourself permission to feel” by Ashley Bernardi. She interviewed Ashley in the previous episode, HM226: Feeling your Feelings with Ashley Bernardi. She loved the book so much that she’s doing a separate episode on the book. Dr. Liz talks about how the book is also related to her current struggles and whether food is comfort. Ashley saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical

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44:41

HM226 Feeling your Feelings with Ashley Bernardi

Hypnotize Me ·

2021/12/03

Ashley Bernardi saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical and mental breakdown. That time of her life led to great transformation, change, and healing. She came up with a framework to feel your feelings and published a lovely pocketbook guide for hope and healing which compiles interviews from the world's top leaders in science, wellness, health, spirituality. In this wonderful interview we talk about: How Ashley came up with

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17:13

HM225 FREE Hypnosis for Mindful Eating 2021

Hypnotize Me ·

2021/11/15

https://linktr.ee/drlizbonet YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn Hey Everyone! It’s the FREE hypnosis for Mindful Eating! It’s a popular episode and will help you feel more in control of your eating and your health! It instills self-esteem and the ability to create your own vision of who you want to be! If you want a more in-depth one with the option of no music, just see my downloads over at my website: http://bit.ly/HypnosisMP3Downloads Use the

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41:49

HM224 Recover from Betrayal with Dr. Debi Silber

Hypnotize Me ·

2021/11/05

https://linktr.ee/drlizbonet YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn Have you ever had a Betrayal either by a partner, family member, or friend? Join Dr. Liz while she interviews Dr. Debi Silber about betrayal and how to recover from it. We discuss: Post-betrayal Syndrome What happens to us physically, emotionally, and spiritually when we discover that the people closest to us lie, cheat, and deceive. Hypervigilance, extreme fatigue, disturbed sleep,

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08:03

HM223 Hypnotize Me 2021 Survey Results

Hypnotize Me ·

2021/10/29

Dr. Liz is all about data! She shares the results of the 2021 Hypnotize Me Survey. Listen in to find out who her listeners are and what they want to hear in upcoming seasons! Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by

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05:34

HM222 Thank you for Half a Million Downloads!

Hypnotize Me ·

2021/10/22

Hypnotize Me hit half a million downloads! That’s fantastic for a niche podcast! Dr. Liz shares about her journey and why she keeps going. Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr.

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05:29

HM219 Free Hypnosis for a Better Surgery Intro

Hypnotize Me ·

2021/10/15

Share with someone you love! Hypnosis helps decrease anesthesia during surgery, speeds up healing rates, and decreases the amount of pain medication needed following surgery. Dr. Liz gives the Intro for the Free Hypnosis for Better Surgery (HM220 and HM221) so that you can listen to the hypnosis files peacefully. She talks about why she made the file and how it helps. HM220 is a version without background music. HM221 is a version with background music provided by Moby (free for public use). Enjoy

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20:44

HM221 Free Hypnosis for a Better Surgery with Music

Hypnotize Me ·

2021/10/15

Heal Faster and more Quickly with a free hypnosis for a better surgery! HM221 is a version with background music provided by Moby (free for public use). HM220 does NOT have any music. It’s simply Dr. Liz speaking. If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219 Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able

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20:44

HM220 Free Hypnosis for a Better Surgery No Music

Hypnotize Me ·

2021/10/15

Heal Faster and more Quickly with a free hypnosis for a better surgery! This episode does not have background music. It is simply Dr. Liz speaking. HM221 is a version with background music provided by Moby (free for public use). Intro to the Free Hypnosis - If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219 Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a

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