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PODCAST

Over 50 & Flourishing with Dominique Sachse

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my

society & culture self-improvement

All Episodes

01:11:55

Be My Guest - Part 3: Navigating Midlife,...

Over 50 & Flourishing with Dominique Sachse ·

2024/09/23

I'm so excited to be back with another episode of Be My Guest! This week, I’m joined by Courtney as we dive into some of your most pressing questions. From navigating menopause and caring for aging skin to relationship advice and handling life’s regrets, we’re covering it all. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

79:10

Be My Guest - Part 3: Navigating Midlife,...

Over 50 & Flourishing with Dominique Sachse ·

2024/09/23

I'm so excited to be back with another episode of Be My Guest! This week, I’m joined by Courtney as we dive into some of your most pressing questions. From navigating menopause and caring for aging skin to relationship advice and handling life’s regrets, we’re covering it all. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

66:32

Ensuring Emotional and Physical Safety in Your Search...

Over 50 & Flourishing with Dominique Sachse ·

2024/09/16

If you’ve tuned in before, you already know the fabulous guru of love and dating, Laurie Gerber. I’m thrilled to have her return for this episode, where we revisit the world of midlife dating but this time with a strong focus on emotional and physical safety. Laurie will share her 11 essential rules for navigating the dating world later in life, and we’ll also cover important topics like protection and sexual health. For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE

en

00:59:17

Ensuring Emotional and Physical Safety in Your Search...

Over 50 & Flourishing with Dominique Sachse ·

2024/09/16

If you’ve tuned in before, you already know the fabulous guru of love and dating, Laurie Gerber. I’m thrilled to have her return for this episode, where we revisit the world of midlife dating but this time with a strong focus on emotional and physical safety. Laurie will share her 11 essential rules for navigating the dating world later in life, and we’ll also cover important topics like protection and sexual health. For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE

en

01:24:36

Rising Through Trials: Holley's Life Update

Over 50 & Flourishing with Dominique Sachse ·

2024/09/09

You know and love her—my best friend, Holley Dean, is back! In this episode (WiFi hiccups included), we dive into how she’s been embracing life’s hardships and navigating the valleys to come out stronger. Join us for a raw, honest conversation about resilience, growth, and finding strength in life’s toughest moments. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

91:51

Rising Through Trials: Holley's Life Update

Over 50 & Flourishing with Dominique Sachse ·

2024/09/09

You know and love her—my best friend, Holley Dean, is back! In this episode (WiFi hiccups included), we dive into how she’s been embracing life’s hardships and navigating the valleys to come out stronger. Join us for a raw, honest conversation about resilience, growth, and finding strength in life’s toughest moments. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

00:49:39

Beat Impulse Buys: Strategies for Savvy Spending

Over 50 & Flourishing with Dominique Sachse ·

2024/09/02

Join me for an insightful conversation with Jen Smith from Frugal Friends as we explore what you need to know to achieve financial wellness. In this episode, we cover everything from curbing impulse spending to mastering your budget. Jen shares her expert tips on how to outsmart those sneaky impulse buys and offers the best strategies for savvy spending. Don’t miss out on these transformative tips that will put you on the path to financial freedom! Check out the Frugal Friends

en

56:54

Beat Impulse Buys: Strategies for Savvy Spending

Over 50 & Flourishing with Dominique Sachse ·

2024/09/02

Join me for an insightful conversation with Jen Smith from Frugal Friends as we explore what you need to know to achieve financial wellness. In this episode, we cover everything from curbing impulse spending to mastering your budget. Jen shares her expert tips on how to outsmart those sneaky impulse buys and offers the best strategies for savvy spending. Don’t miss out on these transformative tips that will put you on the path to financial freedom! Check out the Frugal Friends

en

61:07

Stem Cells & Superfoods: Unlocking the Secrets to a...

Over 50 & Flourishing with Dominique Sachse ·

2024/08/26

Want to live a longer, healthier and more vibrant life? In this episode, I’m joined by Dr. Jeffrey Gross, a renowned neurological surgeon and expert in regenerative ethically sourced stem cell medicine and anti-aging. Dr. Gross is passionate about transforming lives through advanced regenerative treatments, and he’s here to share his expert insights on how you can extend your health span through the future of medicine. Tune in to discover the latest cutting-edge treatments and strategies for

en

00:53:22

Stem Cells & Superfoods: Unlocking the Secrets to a...

Over 50 & Flourishing with Dominique Sachse ·

2024/08/26

Want to live a longer, healthier and more vibrant life? In this episode, I’m joined by Dr. Jeffrey Gross, a renowned neurological surgeon and expert in regenerative ethically sourced stem cell medicine and anti-aging. Dr. Gross is passionate about transforming lives through advanced regenerative treatments, and he’s here to share his expert insights on how you can extend your health span through the future of medicine. Tune in to discover the latest cutting-edge treatments and strategies for

en

01:05:37

Sleep Tight: Unlocking the Secrets to a Restful Night

Over 50 & Flourishing with Dominique Sachse ·

2024/08/19

Today, we’re on a mission to help you get a better night’s rest! This week we welcome Terry Cralle, a representative of the Better Sleep Council and a Clinical Sleep Educator. With a passion for advocating sleep health and wellness, Terry brings a wealth of knowledge on how to achieve restorative rest. Tune in to discover her expert insights and practical tips for improving your sleep quality! More from

en

72:52

Sleep Tight: Unlocking the Secrets to a Restful Night

Over 50 & Flourishing with Dominique Sachse ·

2024/08/19

Today, we’re on a mission to help you get a better night’s rest! This week we welcome Terry Cralle, a representative of the Better Sleep Council and a Clinical Sleep Educator. With a passion for advocating sleep health and wellness, Terry brings a wealth of knowledge on how to achieve restorative rest. Tune in to discover her expert insights and practical tips for improving your sleep quality!More from

en

00:44:03

Creating Beauty in the Mundane

Over 50 & Flourishing with Dominique Sachse ·

2024/08/12

Join me in welcoming Mahwish Syed to the podcast! She is an award-winning fashion and interior designer, cancer survivor, and Self-described design goddess. She believes that genuine beauty is immediate and attainable for all. A special gift from Mahwish: https://www.claimyourparadise.com/podcast Purgatory to Paradise: https://www.msd-ny.com/book Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website:

en

51:18

Creating Beauty in the Mundane

Over 50 & Flourishing with Dominique Sachse ·

2024/08/12

Join me in welcoming Mahwish Syed to the podcast! She is an award-winning fashion and interior designer, cancer survivor, and Self-described design goddess. She believes that genuine beauty is immediate and attainable for all. A special gift from Mahwish: https://www.claimyourparadise.com/podcast Purgatory to Paradise: https://www.msd-ny.com/book Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website:

en

00:45:19

"My Life Could Be A Book”: You Want to Get Published,...

Over 50 & Flourishing with Dominique Sachse ·

2024/08/05

We've all said it at some point in our lives, "I should write a book!" If you've ever dreamt of writing one, you're in for a treat today. Please join me in welcoming Nicole Meier, an accomplished author and certified book coach. With four published novels under her belt, she's made it her mission to help writers get clear up their story ideas and turn pages into published dreams. More from Nicole: https://linktr.ee/nicolemeier https://www.nicolemeier.com/stepstostorypodcast Listen to the

en

52:34

"My Life Could Be A Book”: You Want to Get Published,...

Over 50 & Flourishing with Dominique Sachse ·

2024/08/05

We've all said it at some point in our lives, "I should write a book!" If you've ever dreamt of writing one, you're in for a treat today. Please join me in welcoming Nicole Meier, an accomplished author and certified book coach. With four published novels under her belt, she's made it her mission to help writers get clear up their story ideas and turn pages into published dreams.More from Nicole: https://linktr.ee/nicolemeier https://www.nicolemeier.com/stepstostorypodcast Listen to the Podcast:

en

57:01

Words That Heal: Navigating Loss and Finding Peace...

Over 50 & Flourishing with Dominique Sachse ·

2024/07/29

Welcome Sherry Sidot to the podcast, an award-winning author and Yoga teacher. We’re diving into her captivating debut memoir, "A Smoke and A Song," where Sherry eloquently explores themes of womanhood and transgenerational maternal bonds.More from Sherry: https://www.sherrysidoti.com/ https://www.sherrysidoti.com/book Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

00:49:46

Words That Heal: Navigating Loss and Finding Peace...

Over 50 & Flourishing with Dominique Sachse ·

2024/07/29

Welcome Sherry Sidot to the podcast, an award-winning author and Yoga teacher. We’re diving into her captivating debut memoir, "A Smoke and A Song," where Sherry eloquently explores themes of womanhood and transgenerational maternal bonds. More from Sherry: https://www.sherrysidoti.com/ https://www.sherrysidoti.com/book Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

00:49:37

Surprise, I'm... 💍 | Q&A

Over 50 & Flourishing with Dominique Sachse ·

2024/07/22

Finally the news you've been waiting for... a lot of great change in my life that I'm excited to share with you. One thing is for sure, the ride is never dull! Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok:

en

53:52

Surprise, I'm... 💍 | Q&A

Over 50 & Flourishing with Dominique Sachse ·

2024/07/22

Finally the news you've been waiting for... a lot of great change in my life that I'm excited to share with you. One thing is for sure, the ride is never dull! Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok:

en

248 results

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