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PODCAST

Psychology hacks

Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.

society & culture philosophy

All Episodes

00:10:08

Mindset (Book Review)

Psychology hacks ·

2022/02/19

Mindset is a great book that is all over the charts. I got a lot of good information from reading it and felt inspired to leave a review. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:07:03

Questions?

Psychology hacks ·

2022/02/16

What kind of questions do we ask ourselves, and can we improve them? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:09:36

Toxic Relationships with Ourselves

Psychology hacks ·

2022/02/09

Today we'll talk about how to start healing the shadow self, and to stop treating ourselves badly. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:10:43

Discipline/Motivation

Psychology hacks ·

2022/02/06

Let's talk about why motivation is overrated and why self-discipline is actually more important. I also want to leave you with an idea for how to change your perception of negative circumstances. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:07:28

The Bare Minimum

Psychology hacks ·

2022/02/04

Today we'll talk about an easy way to stay consistent when you lose the motivation to work on your goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:16:21

Lasting Change

Psychology hacks ·

2022/01/30

How to quickly break yourself out of negative thoughts and create a new identity for yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:12:10

Character

Psychology hacks ·

2022/01/26

What is your character, and why is it important? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:10:12

Modeling

Psychology hacks ·

2022/01/24

In this episode we'll be talking about a powerful NLP technique that will help you to soak up the knowledge and skills of the experts. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:09:12

Why Childhood Issues Stay With Us

Psychology hacks ·

2022/01/21

The psychodynamic approach took a while for me to get my head around. Today I want to share what finally made it click for me, and why it's so important to understand. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:10:08

Coherence of Mind, Body, and Spirit

Psychology hacks ·

2022/01/18

Do your habits, desires and impulses align with your goals? Probably not! Today I talk a little about how my anxiety was throwing off my health, and why it's so important to get the unconscious moving in the right direction. When our mind, body and spirit are working together, everything has a way of just falling into place! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:21:06

The Four Steps to Overcoming Negativity

Psychology hacks ·

2022/01/16

Four simple yet incredibly effective steps to take if you want to take control of your mind. This is especially useful if you struggle with anxiety or depression, but can apply to any negative mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:14:24

Programming

Psychology hacks ·

2022/01/11

Today I'm talking a little bit about unconscious programming. I use the word a lot but today we'll look at what exactly it means, and how to change it. Don't forget to check out my Instagram page at jackgrey_psychologyhacks! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:14:56

The Cave and the Matrix

Psychology hacks ·

2022/01/08

Today we're talking about how learning the mechanics of the unconscious mind is quite a bit like waking up from the matrix. Also Plato is there? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:14:10

Gaslighting

Psychology hacks ·

2022/01/04

In this episode we'll take a look at one of the more destructive strategies that manipulators use. I'll go over what exactly gaslighting is, the warning signs, and how to protect yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:14:54

The End of 2021

Psychology hacks ·

2021/12/29

I don’t know about you but I’m definitely ready to leave this year in the rear-view mirror. Here’s some slightly scatter brained and sleep deprived last minute advice on setting goals for the new year. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:13:05

The Myth of Dirty Money

Psychology hacks ·

2021/12/28

Today we’re going to take a look at a common limiting belief, and why we can blame Disney for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:10:37

Failure Isn’t Final

Psychology hacks ·

2021/12/22

Why it doesn’t make sense to ever give up on ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:11:55

The Manipulators Kryptonite

Psychology hacks ·

2021/12/21

How to take the power away from anyone trying to use you. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:07:50

Boundaries and Manipulators

Psychology hacks ·

2021/12/19

A few things I wish I’d known sooner. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

00:10:26

Getting Started

Psychology hacks ·

2021/12/17

Why you should never let anyone talk you out of going after what you want. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support

en

177 results

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