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PODCAST

Radical Health Radio

Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive! Visit

health & fitness nutrition

All Episodes

26:41

36: 12 Reasons Why People Stay Sick and Fat

Radical Health Radio ·

2023/10/18

In Episode 36, Ste shares his 12 best tips for staying sick, fat, and miserable. After we've laid out the groundwork for how to sabotage your own success, we'll reverse engineer each step so you walk away knowing the right tools, mindset shifts, and habits needed to reach your true potential. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka

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77:17

35: The Future of Farming: Is There Any Hope? ft....

Radical Health Radio ·

2023/10/11

Will's new Book; "A Bold Return to Giving a Damn" → https://whiteoakpastures.com/pages/a-bold-return-to-giving-a-damn In Episode 35, Ste sits down with Will Harris, a regenerative farmer who runs a zero waste, sixth generation, 156 year-old family farm in Bluffton, Georgia called White Oak Pastures. You'll learn about the hard realities and obstacles local farmers face when they strive for regenerative, sustainable, and humane practices. Will is shedding light on greenwashing as well as sharing

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39:29

34: Is Stress Making You Sick and Fat?

Radical Health Radio ·

2023/10/04

In Episode 34, Ste breaks down everything you need to know about stress and its impact on your daily progress, long-term goals, and overall ability to thrive. You will walk away with a better understanding of how to work with your nervous system, including tools you can start applying today to reduce stress and refill your own cup. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was

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71:00

33: Why Eating Meat is Good for the Planet ft. Taylor...

Radical Health Radio ·

2023/09/27

In Episode 33, Ste sits down with Taylor Collins, co-founder of Force of Nature and an inspiring ambassador in the mission to heal our land with regenerative farming. You'll learn about Taylor's long and painful journey out of veganism, how the plant-based movement is actually hurting our planet, and ways we can honor the sacrifice of the animals we eat. You’ll also hear LIVE callers ask questions about you can start connecting to the land and making an impact from anywhere in the world. Radical

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77:12

32: How the Traditional School System is Failing Our...

Radical Health Radio ·

2023/09/20

In Episode 32, Ste sits down with Hannah Frankman, founder of rebelEducator and leading voice in the alternative education movement. You'll learn about the real history behind our modern school system, why home schooling is on the rise, and how you can help your children reach their highest potential. You’ll also hear LIVE callers ask questions about homeschooling co-ops and creative options for single and working parents. Radical Health Radio is produced by Heart & Soil, a beef organ supplements

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60:20

31: Lessons from 10 Life-Altering Books

Radical Health Radio ·

2023/09/13

In Episode 31, Ste shares 10 must-read books for those looking to grow in body, mind, and soul. You will walk away with an inspiring new list of recommendations, lessons and tips that have helped Ste consistently read over 25 books every single year. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder

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66:17

30: Is Your Clothing Toxic? ft. Dan & Steve, Founders...

Radical Health Radio ·

2023/09/06

In Episode 30, Ste sits down with the co-founders of NADS Underwear, Dan and Steve, for a deep dive on the hidden dangers of synthetic clothing. You'll learn more about what's driving the testosterone epidemic, marketing loopholes in the cotton industry, and what materials are truly safe. This duo is changing the way the world looks at radical health, one pair of briefs at a time. You’ll also hear LIVE callers ask questions about the dark side of yoga pants and how long these toxic chemicals stay

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53:47

29: 6 Rules for a Healthy Relationship

Radical Health Radio ·

2023/08/30

In Episode 29, Ste breaks down his best tips for finding the right partner and building the kind of relationship that leaves both people better than they were before. You'll learn what dating mistakes to avoid and how to master the art of communication. When we acknowledge relationships as the mirrors they are, we’ll find they offer us an incredible opportunity for radical growth and expansion. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of

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85:43

28: How to Make Training Fun Again ft. Jarrod Cardona...

Radical Health Radio ·

2023/08/23

In Episode 28, Ste sits down with Jarrod Cardona, AKA the Crazy Trainer, for a conversation on mindful movement, long term motivation, and the power of play. Jarrod is an expert when it comes to cultivating a training routine and lifestyle that feels intentional, unique, and joyful. You'll walk away inspired to shift your focus from ego and vanity to purpose, community, and soul. You’ll also hear LIVE callers ask questions about overcoming Hashimoto's and improving low testosterone. Radical

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49:21

27: Why Are Modern Men Struggling?

Radical Health Radio ·

2023/08/16

In Episode 27, Ste is opening up about one of the most important topics of our time. Modern men are struggling, and the world is suffering as a result. You'll learn about the current state of men's mental health as well as the true meaning of purposeful masculinity. Together, we'll peel back the challenges and stigmas present in today's society and define the framework needed for modern men to thrive. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping

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64:27

26: Disrupting Our Toxic Food System ft. Nick Nanakos

Radical Health Radio ·

2023/08/09

In Episode 26, Ste sits down with Nick Nanakos, founder of Ziki and pioneer in the seed-oil free movement. His passion is unmatched, and you'll hear his big plans for disrupting and dismantling the toxic food system at a global level. You'll walk away inspired to take action and hopeful for the future that we all have a powerful part in creating. You’ll also hear LIVE callers ask questions about what you can do if there is a lack of seed-oil free options in your area. Radical Health Radio is

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60:00

25: 7 Lessons from 7 Days Alone in Nature

Radical Health Radio ·

2023/08/02

In Episode 25, Ste is taking us back to the basics. Fresh off a vision quest deep in Yosemite National Park, he is sharing wisdom that can only be found when we strip away modern distractions and connect back to nature (and ultimately, ourselves). These seven lessons will refresh your daily perspective on presence, boredom, and purpose. You’ll also hear LIVE callers ask questions about how plant medicine fits into an animal-based lifestyle. Radical Health Radio is produced by Heart & Soil, a beef

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94:58

24: Grounding: The Cure to Modern Disease? ft. Clint...

Radical Health Radio ·

2023/07/26

In Episode 24, Ste sits down with Clint Ober, CEO of Earth FX Inc. and the leading expert on the science of grounding. For the last two decades, he has backed a wide range of research studies that support grounding as a tool to reduce inflammation and prevent chronic disease. You'll learn about why this ancient healing technique is so powerful and how it can be applied to your daily life. You’ll also hear LIVE callers ask questions about how we can help our parents on their journey to radical

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60:29

23: The Psychology Behind Goal Setting

Radical Health Radio ·

2023/07/19

In Episode 23, Ste is breaking down the common myths surrounding setting and achieving goals. These tools will help you with everything from losing those last 10 pounds to finally reaching that next level in your career. After listening in, you will able to start taking action and mapping out the steps needed to become the person you truly want to be. You’ll also hear LIVE callers ask questions about staying radically healthy at 65+ and how to introduce new foods after an elimination

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84:41

22: Birth Control and the War Against Women ft. Kaely...

Radical Health Radio ·

2023/07/12

In Episode 22, Ste sits down with Kaely McDevitt for an unfiltered deep dive on the current state of women's health. You'll learn about the true cost of birth control, how to create safety in the body, and the best daily diet for optimal hormonal health and fertility. You’ll also hear LIVE callers ask questions about the rise in auto immune disease among women, histamine intolerance, and the crucial role of dietary fat intake. Radical Health Radio is produced by Heart & Soil, a beef organ

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49:10

21: How to Reset Your Circadian Rhythm

Radical Health Radio ·

2023/07/05

In Episode 21, Ste breaks down the pillars of the perfect morning and shares how to reset your circadian rhythm for the best sleep ever. Listen in to learn why mouth tape is a must-have for better sleep and what actionable steps you can take in the morning that will pay off for days and nights to come. You’ll also hear LIVE callers ask questions about navigating insulin resistance, hypertension, and less than ideal blood work. Radical Health Radio is produced by Heart & Soil, a beef organ

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69:47

20: Regenerative Agriculture: Farming in Harmony with...

Radical Health Radio ·

2023/06/28

In Episode 20, Ste sits down with Sam Moffett of Shirttail Creek Farm. With over 350 acres of land, Sam is an expert in regenerative agriculture and an embodiment of the modern farmer. You'll learn what regenerative agriculture really means and why it is the superior way to raise our food. With this wisdom, we can all learn how to live in harmony with nature and embrace the cyclical nature of life and death. You’ll also hear LIVE callers ask questions about how to start regenerative farming on

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55:33

19: Travel Hacks: Beating Jet Lag, Avoiding...

Radical Health Radio ·

2023/06/21

In Episode 19, Ste shares his best travel hacks for feeling good and finding a healthy balance during your next trip. You'll learn his secret to beating jet lag within 24 hours, the underrated benefit of traveling with infants, and how to stay animal-based on the go. With the right preparation, it is possible to travel, relax, and indulge without sacrificing your long-term goals or progress. You’ll also hear LIVE callers ask questions about increased risks for those with the APOE4 gene as well as

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90:09

18: The Vegan Propaganda Machine is Crumbling ft....

Radical Health Radio ·

2023/06/14

In Episode 18, Paul Saladino MD joins us to break down the real and dangerous agendas driving the plant-based movement. Is a vegan diet really the most ethical choice? Can some vegans thrive long-term? You'll get to listen in as Ste and Paul discuss everything from the war against libido, to the threat of starvation that exists when we look at a plant-based diet at scale. You’ll also hear LIVE callers ask questions about how to find credible scientific research, rising LDL levels on an

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54:24

17: Animal-Based Diet 101: How to Shop and What to Eat

Radical Health Radio ·

2023/06/07

In Episode 17, Ste shares animal-based diet tips and tricks you need to set yourself up for long-term success. You'll walk away with actionable insights on everything from budget-friendly shopping hacks to quick and easy meal ideas. With the right tools and habits, an animal-based diet is accessible to anyone who has the motivation and desire to reclaim their right to thrive. You’ll also hear LIVE callers ask questions about the pros and cons of fasting, healing IBS, and the root cause of

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136 results

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