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PODCAST

You Need a Counselor Podcast

You Need a Counselor is a podcast designed for people curious about counseling but who have barriers keeping them from experiencing the benefits of counseling. Our mission is to share stories about counseling good, bad, indifferent and spread the message that everyone can benefit from mental health and behavioral health counseling services. We are on a mission to show you all the reasons why You Need a Counselor!

education self-improvement

All Episodes

00:45:55

The Benefit of Writing with guest Trameka Woods

You Need a Counselor Podcast ·

2023/06/18

This week Julie and Chrissa are joined by return guest Trameka Woods. In this episode Trameka tells us about the How About HOPE variety show coming up on July 1 in Rock Island, Illinois, how it came to be, and the purpose behind it. We also learn about her Express N Flow podcast called Walk it Like I Talk It, Round Table Podcast. Listen to Trameka’s first appearance on the show here: https://open.spotify.com/episode/7sRAgifg7PsrsGDDK8JSoL We want to hear from you! How have you incorporated

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00:46:26

Mrs. D’s Corner with guest Stephanie DeLussey

You Need a Counselor Podcast ·

2023/06/11

This week Julie and Chrissa are joined by Stephanie DeLussey, a dual-certified special education teacher, IEP Coach, children’s book author and mentor to teachers. She has a passion for creating engaging, adapted resources for teachers and students with disabilities, and is a self-proclaimed data nerd. She also provides professional development for teachers. You can connect with her at Mrs. D’s Corner and The Intentional IEP. As someone with severe anxiety and PTSD, Stephanie is also a mental health

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00:48:00

The Recovery Cowboy, with guest Joey Pagano

You Need a Counselor Podcast ·

2023/06/04

This week on the show, Julie and Chrissa are joined by Joey Pagano, MSW, LSW, CRS. In this episode Joey shares his experience with addiction and recovery. Now, Joey has more than a decade of experience working in the drug and alcohol field, and has authored three books. His latest book No Addict Left Behind: It’s a recovery medicine state of mind was released earlier this spring. We want to hear from you! Do you have an experience with addiction or recovery? What has that journey been like for

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00:49:39

The Spartan Mindset, with guest Coach Reed

You Need a Counselor Podcast ·

2023/05/28

This week on the show, Julie and Chrissa are joined by Coach Reed Maltbie. Leveraging two master’s degrees - Sports Psychology and Early Childhood Development - and 30 years of professional coaching experience, Coach Reed has dedicated his life to creating the very best environments for achieving peak performance. His book, The Spartan Mindset, now available, focuses significantly on the impact of language on performance. It is a must-read for anyone who strives to be a more effective and

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00:55:07

Why W8? with guest Suzanne Culberg

You Need a Counselor Podcast ·

2023/05/21

This week on the show, Julie and Chrissa are joined by return guest Suzanne Culberg. In this episode we learn more about her program Why W8, where she helps women break the cycle of putting themselves last and instead build the confidence to set boundaries. Suzanne’s passion for helping women is fueled by her own experiences of over-giving, over-consuming, and overdoing everything. She’s on a mission to not only help women set boundaries for themselves, but to make boundaries normal. Listen to

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00:54:34

Relating to the Villain, with guest Maria LaquerreDiego

You Need a Counselor Podcast ·

2023/05/14

This week on the show, Julie and Chrissa are joined by return guest Maria LaquerreDiego, LMFT from New Mexico. Maria specializes in addressing trauma with clients of all ages. Her current passion is in supporting therapists in doing their best clinical work, which she pursues through offering supervision, consultation and trainings. Maria enjoys spending time with her family, watching Star Wars and Marvel movies, discussing the psychology of pop culture, and loves a good book! Listen to Maria’s

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00:51:15

Theater and Play, with guest Kendra Gliem

You Need a Counselor Podcast ·

2023/05/07

This week on the show, Julie and Chrissa are joined by Kendra Gliem, a BHIS provider and supervisor with Heart and Solutions. To her job, Kendra brings a background of theater performance and theater for youth. In this episode, you’ll hear how she transfers those skills and concepts to behavioral health. We want to hear from you! How has theater helped you to pursue healing or greater mental health? Let us know by texting or calling our anonymous number: (515)-650-3231 To start behavioral or

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00:46:10

Childless, Not By Choice, with guest Carrie Brauninger

You Need a Counselor Podcast ·

2023/04/30

This week Julie and Chrissa are joined by Carrie Brauninger, LCSW. Carrie is a Social Worker, Life Coach, and is childless not by choice. In her work, she partners with other individuals who, by no choice of their own, are childless. She helps them to design a life that is meaningful, purposeful, and fun. What’s your experience with childlessness? Let us know by texting or calling our anonymous number: (515)-650-3231 To start behavioral or mental health services in Iowa call Heart and Solutions

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00:47:25

You Go, Girl!, with guest Danielle Porter

You Need a Counselor Podcast ·

2023/04/23

This week Julie and Chrissa are joined by Danielle Porter. Danielle is a Chicago native, but has since made her home in Atlanta, Georgia. With a BA in Business Marketing from Clark Atlanta University, she has a growing career in corporate sales and aspires to branch into brand management. Danielle is the Founder and President of You Go Girl Leadership Institute, an organization dedicated to destigmatizing the perception against adopted and foster girls by streamlining opportunities and resources to

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00:44:05

Life with Bipolar II, with guest Ruth Gladwyn-Nash

You Need a Counselor Podcast ·

2023/04/16

Joining the show this week is Ruth Gladwyn-Nash, a BHIS Counselor at Heart and Solutions serving the Ames, Ankeny and Waukee communities. While pursuing her degree in English from Iowa State University, Ruth found herself in a mental health crisis which resulted in a Bipolar II diagnosis. She has since found that her own mental health struggles have only helped her work more effectively with children struggling with their own mental health and behaviors. Have you found yourself in a situation

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00:53:34

Life and ADHD, with guest Megan Buck

You Need a Counselor Podcast ·

2023/04/09

This week Julie and Chrissa are joined by Megan Buck, a neurodivergent Academic Coach and the ADHD Specialist at Empower Academic Coaching. In this role, Megan helps not only middle and high school students and their families create customized strategies for achieving their academic goals, but also supports adults in navigating their ADHD journey. She hosts a Women’s ADHD Support Group every second and fourth Friday of the month. She is JST ADHD & Life Coaching Certified and is International

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00:48:18

Affirmative Support, with guest John Sovec

You Need a Counselor Podcast ·

2023/04/02

This week Julie and Chrissa are joined by John Sovec, MA, LMFT. John is a nationally recognized expert on the topic of creating affirmative support for the LGBTQ community and is the author of Out: A Parent’s Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond. He is also the host of OutTalk, a monthly web series for OutCare Health that is dedicated to discussing important topics in LGBTQ+ communities. OutTalk aims to address barriers and gaps in care and services through critical

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00:47:44

When Therapists Watch TV, with guest Dr. Terri Bly

You Need a Counselor Podcast ·

2023/03/26

In this episode Julie and Chrissa are joined by Dr. Terri Bly from Ellie Mental Health, and host of the Podcast When Therapists Watch TV. Come along as we chat about buzz-worthy TV shows and movies and how they take on important mental health topics. Connect with Dr. Bly online at: Spotify: https://open.spotify.com/show/3KKOtUYBQNFFoImrCtqOW6 Apple Podcast: https://podcasts.apple.com/us/podcast/when-therapists-watch-tv/id1666982267 Youtube: https://www.youtube.com/@whentherapistswatchtv Instagram:

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00:45:26

Kickass Relationships, with guest Dr. Gloria Lee

You Need a Counselor Podcast ·

2023/03/19

In this episode Julie and Chrissa are joined by Dr. Gloria Lee, psychologist and award winning author. For over 24 years, Dr. Lee has been an authority on relationships and personal development. She has worked with thousands of individuals, couples, families, and organizations in improving their relational and mental health. Dr. Lee is passionate about all things relationships and believes that healthy relationships contribute to healthy people (in mind, body, and spirit), and healthy

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00:49:37

Virtual Counseling, with guest Anthony Quarles

You Need a Counselor Podcast ·

2023/03/12

In this episode Julie and Chrissa are joined by Anthony Quarles. Anthony is a Licensed Professional Counselor practicing virtually in Arkansas, Massachusetts, Ohio, and Virginia. As a therapist, it’s his goal to meet clients where they are, to provide a safe, judgment-free space that allows people to feel welcome and comfortable with sharing their life experiences. Connect with Anthony online at: Therapy Today:

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00:48:02

The Business Side, with guest Julia Nepini

You Need a Counselor Podcast ·

2023/03/05

In this episode Julie and Chrissa are joined by Julia Nepini, clinical and forensic social worker based in Massachusetts. Julia is the founder of Compassionate Counseling Company, a multidisciplinary group practice, and founder of the Compassionate Consulting Company, a consulting business where she helps clinicians start, expand, and diversify their practices. She is also host of the new podcast The Compassionate Climb where she discusses the challenges of being successful in business while

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00:42:50

Mental Health in Schools, with guest Alex Rohn

You Need a Counselor Podcast ·

2023/02/26

This week Julie and Chrissa are joined by Alex Rohn, Director of Therapeutic Programs at Please Pass the Love. The mission of Please Pass the Love is to transform school mental health through leadership, social justice and collective change. Alex graduated from the University of Iowa with a bachelor’s degree in Psychology with minors in Human Relations and Health Promotion. She then attended and graduated from the University of Northern Iowa with a master’s degree in Clinical Mental Health

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00:54:49

Binge Breakthrough, with guest Jane Pilger

You Need a Counselor Podcast ·

2023/02/19

This week Julie and Chrissa are joined by Jane Pilger, a binge eating and body trust coach for women. Jane empowers women who feel out of control around food to develop food freedom and body trust. She helps women who have been struggling, often for decades, to find the missing link to go from fighting with their bodies to working with them. Whether you are a binge eater, someone who doesn't trust themselves with certain foods, or someone who just doesn't understand why they behave the way they do

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00:46:16

Taking Care of You, with guest Paris J

You Need a Counselor Podcast ·

2023/02/12

This week Julie and Chrissa are joined by Paris, entrepreneur, blogger, and mother balancing a full time job while raising 3 amazing kiddos. Paris is also the creator of SisterSoulMotherhood, a space where women can show up as themselves: imperfect, messy and all. This is a space to connect with other women and talk about the real life issues they face daily. She talks about everything from how to connect with yourself to ideas on how to build a love language with your children. SisterSoulMotherhood

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00:53:35

People Pleasers, with guest Vicki Smith

You Need a Counselor Podcast ·

2023/02/05

This week Julie and Chrissa are joined by Vicki Smith, a psychotherapist and coach specializing in people pleasing and perfectionism. Vicki enjoys seeing people discover their true nature and share it with the world. Vicki blends her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy to help clients get to know the whole of their being. Her mission is to help folks not just talk about the life they’ve always wanted, but to actually start living it out

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217 results

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