PODCAST

Sunday Smoke Podcast

Sunday Smoke dissects the discipline required to master your life hosted by Vulcan (Coach House). Whether it’s optimizing fitness, conquering the outdoors, or refining your mindset, Vulcan brings a "no-BS" philosophy to every episode. We treat time as currency and adversity as fuel. No scripts. No fluff. Just the raw truth on becoming a more capable human. Step into the arena with Vulcan. #SundaySmoke #Stoicism #Discipline

education self-improvement

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01:09:39

Sunday Smoke May 17th

Sunday Smoke Podcast ·

2020/05/19

Sunday Smoke talking about trail running with local phenom Kay Estes. As usual we are not refined with production and technology so I leave it uncut to enjoy the chaos. Sunday Smoke is recorded by the smoker every Sunday while I'm cooking for next weeks meal prep. Send us a voicemail/email/message/whatever with questions comment or suggestions. See you next week.

00:41:10

Sunday Smoke episode 4

Sunday Smoke Podcast ·

2020/05/11

Mothers day Sunday discussing what is the new normal with the Covid keeping events closed. In "studio" guest Scott aka Work Ethic. What is the challenge with running virtual challenges?

00:33:57

Sunday Smoke May 3rd edition

Sunday Smoke Podcast ·

2020/05/04

Still working out the kinks but show is getting better(maybe). This week on Sunday Smoke we are discussing with Matt Runs Marathons aka Matt Johnson the Pinhoti Slam. We'll talk about his virtual Double Top 100 and the challenges with virtual racing, training for ultra distance and having a family.

00:00:32

Sunday Smoke (Trailer)

Sunday Smoke Podcast ·

2020/05/03

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Sunday Smoke Podcast

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