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PODCAST

The Quantum Biology Collective Podcast

The Quantum Biology Collective

Life at the subatomic level, for people who know there"s more health than we"ve been told. Grab the guide at www.qbcpod.com Is your light environment more important than the food you eat? How does sunlight help depression? Does a barefoot walk outside boost your immune system? Hosted by Meredith Oke, The Quantum Biology Collective Podcast features pioneering health professionals who study, apply and explain the emerging field of applied quantum biology. It"s a new paradigm of understanding how

health & fitness medicine

All Episodes

01:00:41

Ep 040: The Healing Power of Light: A Journey to...

The Quantum Biology Collective Podcast ·

2023/09/07

"We all feel better when we're outside." says Nicole Hartman. In the latest episode of the Quantum Biology Collective podcast, host Meredith Oke welcomes Nicole Hartman of Circadian Family Wellness. They delve deep into Nicole's journey of understanding the intrinsic rhythms of our bodies and the crucial role of healthy light habits, particularly beneficial for her son with Down syndrome. Nicole and her husband, both immersed in physical education, consistently valued health and wellness. But

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01:43:59

eingEp 039: Hold Your Breath, Extend Your Life with...

The Quantum Biology Collective Podcast ·

2023/08/31

"If your biology isn't taken care of, you can't live optimally. You cannot have the highest quality of life possible." - Erwan Le Corre In his decades long exploration of natural physical movement, Erwan Le Corre, the founder of MovNat, has pioneered trends in physical conditioning and taught people all over the world how to move outdoors naturally, reclaim their vitality and become strong and vibrant. In this episode, Meredith Oke and Erwan dive into Erwan's wilderness wisdom and discuss the

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01:01:46

Ep 038: Circadian Scientist Dr. Martin Moore-Ede...

The Quantum Biology Collective Podcast ·

2023/08/24

"I don't think it's an exaggeration to say the majority of breast cancer cases today in the Westernized world are related to light exposure, seeing the wrong light at the wrong time, which is huge." - Dr. Martin Moor-Ede In this episode of the Quantum Biology Collective podcast, host Meredith Oke interviews Dr. Martin Moor-Ede, a leading expert on circadian clocks and the health problems caused by artificial light at night. Dr. Moor-Ede, a former professor at Harvard Medical School, shares his

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54:26

Ep 037: Fitness And Fatigue: Coach Jim Laird On Why...

The Quantum Biology Collective Podcast ·

2023/08/17

“I'm not against hard work,” says coach Jim Laird on today’s episode of The Quantum Body Collective Podcast, “But are you prepared for it and can you recover from it?” The body, he explains, only has so much energy, much of which is reserved to fuel vital bodily functions. So, many people go hard in their workouts thinking they’re doing the right thing, while depleting themselves of energy required for the crucial recovery period. One major factor is our sedentary but highly stressed lifestyle. We

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52:18

Ep 036: You’re Not ‘Just Tired.’ Why Fatigue Is The...

The Quantum Biology Collective Podcast ·

2023/08/10

Just because something has become commonplace doesn't automatically make it normal, beneficial, or without solutions, asserts Carrie Bennett in a candid conversation with host Meredith Oke. Together, they embark on an illuminating journey into the intricate realm of circadian rhythms, chronic fatigue, and the secrets to reclaiming vitality and equilibrium in our lives. Chronic fatigue, a pervasive issue affecting countless individuals, often triggers an array of health hurdles. However, delving into

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01:16:06

Ep 035: Candice Knight, MD: It’s Time To Go Beyond...

The Quantum Biology Collective Podcast ·

2023/08/04

Join Candice Knight, a functional medicine physician, and host Meredith Oke in this inspiring episode as they discuss the profound gift of empowering people to take control of their health and realize their full potential through lifestyle habits and quantum medicine. Candice shares her experiences in using lifestyle interventions, circadian time dating, and healthy light habits to help patients reverse their biological age and improve overall well-being. The conversation emphasizes the importance

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01:05:26

Ep 034: From Pharmaceuticals To Photobiomodulation...

The Quantum Biology Collective Podcast ·

2023/07/27

“I'm targeting the blood, I'm targeting the mitochondria, I'm also targeting the water. And by using four distinct wavelengths, you are maximizing your chance of hitting a chromophore that's going to have a therapeutic effect,” explains Sarah Turner, a neuroscientist turned biohacker and host of the Rebel Scientist podcast. Sarah’s experience working in pharmaceuticals led her to begin exploring quantum biology, specifically photobiomodulation or red light therapy. Her background in neurology

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01:19:25

Ep 033: Strongman Robert Jacobs On Circadian Timed...

The Quantum Biology Collective Podcast ·

2023/07/20

“You have to change your lifestyle. Otherwise, nothing else is going to change,” explains Robert Jacobs, strength and conditioning coach and competitive strongman. As a coach and competitor, Robert has firsthand experience on the benefits of proper strength training and conditioning. Even non-athletes can benefit tremendously from basic strength training for increased muscle mass and longevity. As a big proponent of the incredible power of small changes for influencing bigger long term change,

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52:30

Ep 032: Dr. Max Gulhane on Why Light Is The Key To...

The Quantum Biology Collective Podcast ·

2023/07/13

“Getting your feet on the bare earth and watching the morning sunrise is the cheapest health intervention in maybe the history of the world,” explains Dr. Max Gulhane, MD. As a family physician and host of the Regenerative Health Podcast, Dr. Gulhane is teaching people all over the world about the importance of a healthy circadian rhythm. His own experiences with trying to heal from terrible acne in his 20s led Dr. Gulhane to recognize the critical blind spots of traditional Western medicine. The

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01:02:09

Ep 031: Using Quantum Health Strategies To Recover...

The Quantum Biology Collective Podcast ·

2023/07/06

“I worked with all of these different things for about a year and a half. And when I had another blood test, those autoimmune antibodies were gone,” shares Rachel Tudor, True Nature Movement Specialist. Rachel is a former ballet dancer turned quantum practitioner and internationally recognized presenter on bio tensegrity and fascia. In 2021, her health went completely haywire due to an adverse reaction to a heavily recommended pharmaceutical injection. Discovering the circadian lifestyle and

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01:19:31

Ep 030: How To Be Your Own Quantum Health Detective...

The Quantum Biology Collective Podcast ·

2023/06/29

“We are batteries made out of water charged by sunlight,” explains Quantum Health Clinician and Educator, Laura Kissmann. Without exposure to natural light, the circadian rhythm that controls all the biological processes in the body will become misaligned. Although Laura now spends her time performing energy healing through quantum health practices such as red light therapy and access bars, she did not start out this way. Laura spent decades serving in the Canadian military as well as four years in

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01:00:32

Ep 029: Sunlight Over SSRI’s: Why Going Outside...

The Quantum Biology Collective Podcast ·

2023/06/22

“If you aren't embracing or exposing yourself to natural light or the principles of quantum biology, and all the things about ourselves as electromagnetic beings, it's going to compromise your health and that includes your mental health,” explains Heather Crimson, quantum therapist and experienced marriage and family counselor. The Western medical model heavily relies on prescribing medications even for mild and moderate cases of depression and anxiety. These pills act as a Bandaid rather than

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53:49

Ep 028: Preventing Heart Attacks with Quantum...

The Quantum Biology Collective Podcast ·

2023/06/14

“If you don't mind your mitochondria at night, it does not matter what you do the next day,” explains Dr. Michael Twyman, board certified cardiologist. Dr. Michael began working in traditional cardiology in 2012 and realized that there was a lack of focus on preventative measures to help stop people from having heart problems in the first place. In 2020, he opened his own clinic to address preventative heart health by applying quantum principles. In this episode, Dr. Michael shares his top tips for

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01:09:48

Ep 027: An Overview of Homeopathy, the Ultimate...

The Quantum Biology Collective Podcast ·

2023/06/08

“Sunlight combined with homeopathy transformed my health and my healing experience in huge ways,” shares Heathar Shepard, a New Mexico-based homeopathic health practitioner. After a car accident that left her with a traumatic brain injury, Heathar tried everything to get her health back on track. It was not until she discovered the quantum lifestyle and began incorporating more sunlight into her routine that she began to see dramatic improvements to her overall health. After only one week of

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01:00:16

Ep 026: The Quantum Chiropractor: Dr. Lauren Dodds On...

The Quantum Biology Collective Podcast ·

2023/06/01

“It's not just drinking water. It’s making sure that your mitochondria can generate that structured water, that exclusion zone water, that is really what is hydrating you,” explains Dr. Lauren Dodds, quantum chiropractor and founder of South Alabama Quantum Health where she combines her work in upper cervical chiropractic care, craniosacral therapy, and the Arvigo techniques of Maya Abdominal Therapy with her deep understanding of quantum health. In this episode, Dr. Lauren discusses cellular

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01:08:15

Ep 025: Dr. Kelli Ritter, PhD, On The Quantum Biology...

The Quantum Biology Collective Podcast ·

2023/05/25

Often people are surprised that their immune system is so connected to their emotions,” shares Dr. Kelli Ritter, quantum-certified anxiety coach and host of The Nourished Soul podcast. As a former professor and mental health focused nutritionist, Dr. Kelli has a lot of experience with the gut brain axis, or the connection between mental health and digestive health. She believes that circadian rhythm is the missing link to regulating not only physical health, but emotional health as well. In this

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01:18:08

Ep 024: Quantum Dentistry: What You Need To Know...

The Quantum Biology Collective Podcast ·

2023/05/18

“The oral cavity is so important. It's the external representation of the gut,” explains Kelly Bento, dental hygienist and certified student of quantum biology. As a dental hygienist for several decades, Kelly has seen it all working in both traditional dental practices and biological dental practices that offer a more holistic approach to dentistry. In this episode, Kelly discusses the ways that the mouth acts as a predictor of overall future health. She talks about the differences between

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54:51

Ep 023: Quantum Health Informed Homes That Heal Our...

The Quantum Biology Collective Podcast ·

2023/05/11

“Of course beauty matters and aesthetics matter, but your environment affects your health,” explains Mahwish Sayed, interior designer, student of Applied Quantum Biology and cancer survivor. In this episode Mahwish discusses how to create beautiful spaces that fulfill our need to connect to nature and natural light cycles. Mahwish talks about windows and lightbulbs - as well as the mythology and symbolism of ancient cultures and how they support our healing on a subconscious level. This is a

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46:39

Ep 022: How Victor Mifsud Restored His Vision Using...

The Quantum Biology Collective Podcast ·

2023/05/04

“Going blind taught me what it really means to see, and just because you can't see it, doesn't mean it's not there,” shares Victor Misfud, the BlindBiohacker. Victor is a citizen scientist who has used quantum health to heal himself of multiple major vision problems that would have ultimately caused blindness. When Victor was 9 years old, he was diagnosed with retinitis pigmentosa. At 21, his vision deteriorated so much, he lost his driver’s license. He became severely depressed, thinking there was

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26:46

Ep 021: Quantum Health Coach Nathan Walz Explains How...

The Quantum Biology Collective Podcast ·

2023/04/27

In this episode, we hear firsthand the negative impacts of artificial light and the ways good light can improve our health with quantum health coach Nathan Walz. After the first 10 years of his corporate career in Washington DC, Nathan realized he had begun to burnout. He had less energy than before, increasing brain fog, difficulties sleeping, and indigestion. Eventually he found himself at a functional medicine practitioner who tested him for Lyme disease, and the test came back positive. He

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