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PODCAST

Mamamia Out Loud

Mamamia Podcasts

Australia"s #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It"s your daily dose of conversation that"s like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

society & culture

All Episodes

23:34

Another Little Treat: The Tyranny Of Looking Like You...

Mamamia Out Loud ·

2025/04/20

Happy Monday, Outlouders — we’ve got a juicy little treat for you. Usually reserved for subscribers, we’re dropping this one into your feed because… well, you deserve it. As the seasons change, so apparently must our entire wardrobes. Again. It’s a lot. In this episode, Mia and Jessie are joined by the glorious Amelia Lester to unpack the pressure to be 'effortlessness'. We’re talking: The ‘I Woke Up Like This’ lie. Nope, your hair didnot do that on

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40:02

A Little Treat: This Special Live Show Recording...

Mamamia Out Loud ·

2025/04/17

What happens when three Mamamia Out Loud hosts, a live audience, and a very shiny Apple store come together? Chaos. Joyful chaos. To celebrate 10 years of Mamamia Out Loud (yes, 10!), Mia, Jessie and Holly recorded a special live episode at Apple Sydney — and now, you get to hear it. From how Holly wheedled her way onto the show, to what really goes into choosing our daily topics, and the moments that have stayed with us the most, it’s all here. Hosted by our fantastic friend of the pod

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42:55

A Very 2025 Diss Track. No Notes.

Mamamia Out Loud ·

2025/04/16

'Not quite right' seems to be the feedback for today. Why have six women gone to space in full glam for *checks notes* 11 minutes, only to return to earth and kiss the ground? Side note, why are Kris Jenner and Khloe Kardashian giving interviews about it? We don't remember this episode of The Simpsons. Similarly, why are our politicians dropping diss tracks and is this the new form that election campaigns should take from now on? Can the 2025-2026 budget be released via SoundCloud too? Finally,

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40:44

A Boomer Bad Boy Playbook & Defining The Three Levels...

Mamamia Out Loud ·

2025/04/14

An ageing Boomer bad boy and a queer 21-year-old multi-millionairess locked in a house together. What could possibly go wrong? Quite a lot actually. Many thoughts. We discuss what happened with Jojo Siwa and Mickey Rourke on Celebrity Big Brother. Plus, there were lots of cool people in the desert this weekend, paying $20 AUD for a 'super duper' shower. That's right, it's Coachella season. As always, the fashion is arguably the main festival headliner, and hosts Holly Wainwright, friend of the pod

en-US

47:46

I’d Like To Give My Diagnosis Back

Mamamia Out Loud ·

2025/04/11

We're living in the age of diagnosis. But are we about to enter a new era – one of de–diagnosis, where we can give some of our pathologies back? We discuss a new book that's changing the way we see what's wrong with us. Plus, we have some recommendations including a rashie (yes, you read that right) and two fabulous new memoirs about an It Girl and a magazine mogul. And, a Nicole test, a bingle and multiple viewings of a questionable film, plus Jessie's car disaster. It’s Best

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42:37

The "Ick" Of Old Friends & The Most Hated Woman On...

Mamamia Out Loud ·

2025/04/09

Old friends. After a spotlight was cast upon the female friendship dynamic in The White Lotus Season 3, we have some thoughts. Are old friendships toxic, or are their sometimes fraught, no BS nature the very thing that makes them the most valuable? Plus, what makes a politician? When Peter Dutton received troubling news minutes before the first Australian Leaders debate, a subsequent discussion emerged. When does a personal crisis trump the requirements of a role and exactly what does it take to be

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39:50

The Robert Irwin Undies Theory, Tariffs & 7 Point...

Mamamia Out Loud ·

2025/04/07

Look, no one missed the photos of Robert Irwin posing in his undies over the weekend., The ad campaign included a giant snake, a spider, a lizard and young Bob looking very handsome – did you have complicated feelings? We did and most of them involved... bread. And, bamboozled by the tariff talk? Muddled about the stock market mayhem? Fortunately for all of us, Amelia Lester is across it and happy to explain it in a way that makes sense. Plus, the 7 point outfit hack that’s going to

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47:43

Sex Tips (For Married Women Only)

Mamamia Out Loud ·

2025/04/04

It's a celebration of hot wives, sex tips only for married women, natural contraception and “nap time friendly careers”. Welcome to the new movement of ‘Conservative Cosmo’ media brands. We explain the emergence of Evieand why we're seeing a growth in conservative women's mags right now. Plus, we share our recommendations including a very funny TV show, an instant Australian classic and the most perfect audiobook experience imaginable. And, Jessie's very terrible week, Brent

en-US

40:59

April Theory & A Brand New Kink

Mamamia Out Loud ·

2025/04/02

There are two types of people in this world. The pranksters who live for April Fools' chaos, and the rest of us who'd rather eat glass than endure another workplace whoopee cushion. Which camp are you claiming? Plus, Jessie has some feedback and a theory about April Fools' Day. Also, the very public custody battles with some of the richest, highest-profile, most volatile men in the world. From copyright claims to children appearing in presidential offices, we unpack the high-stakes turmoil

en-US

40:42

The Woman Who's Never Met A Happy Parent

Mamamia Out Loud ·

2025/03/31

What did you do before 9am today and did it involve dunking your face in ice at least three times and rubbing the inside of a banana on your skin? If not, join us as we discuss the man with the five-hour morning routine. It's a vibe. Plus, Chappell Roan has another unpopular opinion: She’s never met a happy parent. Does she have a point? And, did you know that worrying takes as much energy as climbing a set of stairs while carrying something heavy? We now know exactly why you’re always

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28:21

SUNDAY SPECIAL: Introducing... Well

Mamamia Out Loud ·

2025/03/29

How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!Outlouders, today we wanted to share with you Mamamia’s brand new podcast Well. Today, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘right’ way for your vagina to smell.Ask a question of our experts or share your

en-US

43:07

Millennials Were The Last Generation To Have It All

Mamamia Out Loud ·

2025/03/28

From low-stakes internet use, to an iconic era of pop culture moments: Were millennials the last generation to really have it all? That slight crunch you can hear is special guest Amelia Lester flexing for all she's worth.Plus, our recommendations include a deeply original novel, some no-bullshit health advice and a lipliner that's taken someone's lip game up a notch. And our Bests & Worsts of the week: an amalgamation of singing, dancing and having nightmares – all at the same time

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41:07

The Metamorphosis Of Meghan Sussex Is Complete

Mamamia Out Loud ·

2025/03/26

Meghan Markle, uh Sussex, has a new side hustle and it involves your wardrobe. Why you buying a pair of jeans can earn the California duchess $16.80. Yes, on the show today, we unpack how royals are diversifying, either willingly or not, thanks to 2025’s influencer culture. For some of them, it might even include a foray into *checks notes* milk. Plus, are you a lucky girl? TikTok’s latest manifestation trend explores the art of delusion to ensure you get what you want, every time

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40:15

"Too Rich" Celebrities & The Adolescence Theory

Mamamia Out Loud ·

2025/03/24

Outlouders, we're here to bust some very important fake pyramid news. Welcome to the anatomy of a conspiracy. Plus, the 80-20 theory that everyone’s madly googling after the TV phenomenon that is Adolescence. And, one of the stars ofThe White Lotus wants you to stop asking about his penis, please. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular Register for the free Today at Apple event where Amelia Lester

en-US

26:59

SUNDAY SPECIAL: Mia Freedman & Why Redundancy Was One...

Mamamia Out Loud ·

2025/03/22

Whether you're navigating a redundancy right now or just want to be prepared, we’re going to change your perspective of redundancy. Today we have a really juicy Sunday Special. In this episode of BIZ, Mia Freedman takes us behind the headlines of her very public redundancy that led her to founding Mamamia (you won’t believe the job they offered her instead…).You'll hear Mia in conversation withMichelle Battersby and then insight from our career coachSoph Hirst, and you'll get

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51:55

Open Marriages & The New Kind Of Divorce

Mamamia Out Loud ·

2025/03/20

Mindy Kaling recently revealed she chose solo motherhood because she didn't want to compromise on money, career decisions, or parenting choices. She joins a growing number of high-profile women who are reimagining traditional approaches to family, marriage and relationships. We unpack the rise of intentional solo parenting and non-traditional family structures. Plus, everyone's talking about this surprise TV hit of the week (and no, it's not The White Lotus). We discuss why it's capturing everyone's

en-US

48:18

The 7 Controversies Of This Year's Biggest Movie

Mamamia Out Loud ·

2025/03/19

On Out Loud today, we examine the gift that's just dropped in the form of an illuminating new profile on Holly's 'close personal friend' Gwyneth Paltrow. We unpack what Gwynnie reveals about being a female mogul/movie star/sex symbol/cultural icon in 2025. Also, the new Snow White remake with everything – a half a billion dollar budget, feuding co-stars, a hot mess of a press tour – and a casting backlash which feels eerily similar to last year'sThe Little Mermaid. Plus, the teeth we

en-US

44:11

The Response To Hugh Van Cuylenburg's Open Letter

Mamamia Out Loud ·

2025/03/17

Two politicians walk into a podcast studio… and no, this isn’t the start of a bad joke. In today’s episode of Out Loud, we spill the tea on what really went down when Prime Minister Anthony Albanese and Opposition Leader Peter Dutton dropped by Mamamia for a chat. And we don’t want to alarm anyone on a Monday, but you might just be suffering from hurry sickness. Yes, it’s a thing, and we dive into how it’s affecting lives and sanity. Plus, a high-profile father

en-US

53:35

SUNDAY SPECIAL: Rachel Griffiths Took A Mid...

Mamamia Out Loud ·

2025/03/15

Outlouders, you might remember a couple of weeks ago Holly shared some really interesting insights about Hollywood and why we're seeing so many MID women dominating it in film and television - insights she gleaned from a recent MID interview. Well today, we thought we'd share the full chat with you because it's a cracker. Rachel Griffiths says she just got through her "peak mid-hell years" and she's here to tell us how. The actor, producer, and director has had many eras - from the "fast start" of

en-US

43:19

Mel Robbins Knows Exactly What's Wrong With You

Mamamia Out Loud ·

2025/03/13

Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins. Plus, we share our weekly recommendations. We’ve got books for you and something to put on your head while you're reading those books.And, from terrible parenting choices, flat social batteries and musical theatre. It's our best & worst of the week. Support independent

en-US

1,417 results

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