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13:41

Reading Changes Your Brain

LEP - Learn English Podcast ·

2025/01/20

Are you ready to unlock the magic of books? In this episode of Podcast and Chill, Gwen and Leo explore the incredible benefits of reading and how it can transform your life. Whether you’re looking to expand your knowledge, improve communication skills, or reduce stress, this episode has something for everyone!💡 What You’ll Learn in This Episode:How reading expands your knowledge and introduces you to new cultures and perspectives.The surprising ways reading improves vocabulary, grammar, and

12:31

10 Everyday Habits to Make You Smarter

LEP - Learn English Podcast ·

2025/01/18

Welcome back to Podcast and Chill! In today’s episode, Leo and Gwen share practical and fun ways to boost your brainpower without the stress. Whether you’re looking to stay sharp, learn new skills, or simply enjoy the process of growing smarter, this episode is packed with tips and insights to help you out.💡 What You’ll Learn in This Episode:Why lifelong learning is key to keeping your mind sharp.Fun activities like puzzles, reading, and learning new languages that make you smarter.How physical

12:17

Why Are We So Afraid of Commitment?

LEP - Learn English Podcast ·

2025/01/17

Welcome back to Podcast and Chill! Today, we’re diving deep into a topic that touches us all at some point: the fear of commitment.Do you ever find yourself hesitating to make decisions or feeling overwhelmed by the idea of committing to something? You’re not alone. This episode is all about exploring where this fear comes from, understanding it, and learning how to move forward with courage and self-compassion.💡 What You’ll Learn in This Episode:Why commitment can feel so scary and the role of

11:47

Am I Not Good Enough?

LEP - Learn English Podcast ·

2025/01/15

Welcome back to Podcast and Chill! Today’s episode dives deep into a feeling many of us experience but rarely talk about: not feeling good enough. 🌿Do you ever compare yourself to others and feel like you’re falling behind? Or find yourself seeking approval and doubting your own worth? You’re not alone, and this episode is here to remind you of your incredible value!💡 What You’ll Learn in This Episode:Why we often feel "not good enough" and how social media and societal pressure play a role.How to

8:38

Monday Blues, I hate Monday!

LEP - Learn English Podcast ·

2025/01/13

Do Mondays feel extra long for you? You’re not alone! The Monday Blues are real, but they don’t have to control your week. In this episode of 8 Minute English, we’ll share practical tips to turn those sluggish Mondays into a fresh start full of energy and productivity!💡 What You’ll Learn in This Episode:Why Mondays feel so tough for many of us.Fun and simple habits to make Mondays better, like morning walks, realistic goals, and upbeat music.Easy strategies to plan ahead and start your week

11:48

How to Build Good Habits?

LEP - Learn English Podcast ·

2025/01/11

Welcome back to Podcast and Chill! Today, we’re diving into the power of habits—those small, everyday actions that can completely transform your life.💡 In This Episode, You’ll Learn:Why habits are so powerful and how they shape our lives.The simple 3-step habit loop: Cue, Routine, Reward.Practical tips to form habits that stick and how to break bad habits.The secret to staying consistent and motivated in your journey.📥 Free PDF Download:Get our free guide with tips and exercises to help you build

14:27

How to Build a Growth Mindset?

LEP - Learn English Podcast ·

2025/01/10

Welcome back to Podcast and Chill on the Learn English Podcast channel! In today’s inspiring episode, we’re diving into the world of growth mindset—a powerful way of thinking that can transform how you learn, grow, and succeed in life.💡 What You’ll Learn:What is a growth mindset and how it differs from a fixed mindset.Why mistakes and challenges are stepping stones to success.Practical steps to embrace effort, persistence, and patience.How a growth mindset can make learning English easier and more

8:00

Why Do We Dream?

LEP - Learn English Podcast ·

2025/01/07

Why Do We Dream? The Mystery of Dreams Explained! 🌙Welcome back to 8 Minute English on the Learn English Podcast! Today, we’re diving into a fascinating topic: dreams! Ever wondered why you dream about flying pizza or talking cats? 🐱🍕 Let’s explore the mystery together!💡 What You’ll Learn in This Episode:What dreams are and why we have them.The science behind REM sleep and how it affects dreaming.Theories about how dreams help with emotions, memory, and problem-solving.Fun facts about lucid

13:11

Is English Hard to Learn?

LEP - Learn English Podcast ·

2025/01/06

🌟 Is English Hard to Learn? | Fun Tips & Practical Advice 🌟Hi everyone! Welcome to another episode of Podcast and Chill! Today, Gwen and Leo dive into the question many learners ask: Is English really that hard? 🤔💡 What You'll Learn in This Episode:Why English grammar, pronunciation, and idioms feel tricky. 🤯How English compares to other languages. 🌍Fun tips to make learning English easier and more enjoyable. 🎉Why learning English is worth the effort—career, travel, and personal growth

8:05

5 Simple Habits to Live a Healthy Life

LEP - Learn English Podcast ·

2025/01/05

Happy New Year! 🎉 Start 2025 with a fresh perspective on your daily routines. In this episode of 8 Minute English, we explore simple habits that can transform your life—boost your health, happiness, and even longevity.💡 What You’ll Learn:The power of starting your day with light movement. 🧘‍♀️Healthy breakfast swaps for steady energy. 🥣Why staying hydrated is key to a refreshed mind and body. 💧The magic of practicing gratitude and how it improves your sleep and mood. ✍️Practical tips to build

11:51

Tips from Science to Learn English Faster

LEP - Learn English Podcast ·

2025/01/04

Hi everyone! 🌟 In this episode of Podcast and Chill, we dive into science-backed tips to help you learn faster and more effectively. Whether you’re a student, professional, or just curious, these simple habits can transform your learning journey.💡 What You’ll Learn:Why repetition and connecting ideas are key to learning. 🔄How the Pomodoro Technique can boost your focus and energy. ⏱️The magic of mixing up your learning methods for better results. 🎥📚Why sleep is like a “save” button for your

13:54

Wrapped Up Your 2024, Watch This Before 2024 Ends

LEP - Learn English Podcast ·

2024/12/31

Welcome to another episode of Podcast & Chill, where Leo and Gwen help you kickstart the new year with motivation and practical tips! 🎉✨The new year is just around the corner, and it’s the perfect time to reflect on the past year and set meaningful goals for the future. But how do you set goals that actually stick? 🤔PDF File: https://docs.google.com/document/d/1WvptZOmoYQMF48qJOhwc-uqvqXpbM2v3mE39OhjEcKw/edit?usp=sharingIn this episode, we’ll share:✅ The importance of reflecting on your wins

16:37

Is Outer Beauty Really Important?

LEP - Learn English Podcast ·

2024/12/28

Welcome back to Learn English While Sleeping, your go-to podcast for improving your listening and speaking skills! 💤✨ In this episode, we dive into the fascinating topic of outer beauty, exploring its meaning, cultural diversity, and its impact on our emotions and daily lives.Join Katherine and our special guest, Andy, a professional makeup artist, as they discuss:What beauty truly means and how it varies across cultures.How social media influences beauty standards—both positively and

15:10

10 Things I’ve Learned in 2024

LEP - Learn English Podcast ·

2024/12/27

Have you ever stopped to reflect on the lessons you’ve learned in a year? 🤔 In this episode, I’m sharing 10 powerful lessons I learned in 2024 that have transformed my mindset, relationships, and personal growth. These insights will inspire you to take small steps toward a better future, no matter where you are in life! 🌱✨ What You’ll Discover:Why changes take time and how to stay patient on your journey.The importance of self-care and how small habits make a big difference.How failures can lead

8:00

Why do you get sick so easily and how to avoid it?

LEP - Learn English Podcast ·

2024/12/25

Feeling tired or catching colds often? 🤧 You’re not alone! In this episode of 8 Minute English, we dive into why some people get sick more easily and how small changes can help you stay healthy and energized.🎯 What You’ll Learn:Common reasons why your immune system might be weak.Practical tips to improve your health and prevent illness.How to manage stress, eat better, and stay active for a stronger immune system.📘 Free PDF Download:Get your FREE PDF with all the tips, vocabulary, and examples

15:29

How to Study Smarter, Not Harder

LEP - Learn English Podcast ·

2024/12/23

Struggling with long study sessions? Feeling tired or overwhelmed while learning? 😓 In this episode of Podcast and Chill, Gwen and Leo discuss how to study smarter, avoid overstudying, and find the perfect balance between study, rest, and fun.🎯 Key Topics Covered:Why studying too much can harm your progress.How to recognize signs of overstudying.Tips for balancing study, rest, and relaxation.Smart study techniques like the Pomodoro Method and mind maps.The importance of sleep, exercise, and taking

13:23

Are you disappointed in yourself?

LEP - Learn English Podcast ·

2024/12/18

Welcome back to Podcast and Chill on the Learn English Podcast channel! 🌟Today’s Topic: How to Deal with Disappointment in YourselfDisappointment is something we all experience, but it doesn’t have to hold you back. In this episode, Leo and Gwen share practical tips to turn self-doubt into growth, so you can stay motivated and improve not just your English, but your overall mindset.💡 What You’ll Learn:Why it’s okay to feel disappointed—and how to accept it.Tips to understand and process your

8:11

Why is sitting bad for your health?

LEP - Learn English Podcast ·

2024/12/17

Welcome back to 8 Minute English on the Learn English Podcast channel! 🎙️ Today, we’re diving into a topic that affects everyone: Why is sitting bad for your health?In this episode, you’ll learn:The surprising health risks of prolonged sitting, including back pain, poor posture, and reduced blood circulation.Practical tips to break the habit of sitting for too long.Simple exercises and changes, like standing desks and stretch breaks, to stay active throughout the day.✨ Free Resource:Download the

15:33

How to train your brain to Think in English?

LEP - Learn English Podcast ·

2024/12/16

Welcome to another exciting episode of Podcast and Chill on the Learn English Podcast channel! 🧠✨Today’s Topic: How to Train Your BrainIn this episode, we explore simple and effective ways to keep your brain sharp, improve memory, and enhance focus. Whether you’re learning English, picking up a new hobby, or trying to stay mentally active, these tips are for you!What You’ll Learn:🧩 Brain-boosting activities like learning new skills and playing games.🎶 How music, rhymes, and association can make

13:57

Learn English like a baby

LEP - Learn English Podcast ·

2024/12/15

Welcome back to Podcast and Chill on the Learn English Podcast! 🎙️ Today’s episode explores the fascinating idea of learning English like a baby—naturally, through listening, mimicking, and embracing mistakes.💡 In this episode, you’ll learn:What it means to learn English like a baby.How listening, repetition, and shadowing can improve your pronunciation and confidence.Why making mistakes is essential for faster learning.Practical tips to create an English-speaking environment, even at home.📘 Free

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