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PODCAST

The Peaceful Parenting Podcast

Sarah Rosensweet

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it"s a guest interview with an expert in the parenting world, insight from Sarah"s own experiences and knowledge, or

kids & family parenting

All Episodes

01:06:14

131: Coaching with Christy: Emotional Regulation,...

The Peaceful Parenting Podcast ·

2023/12/06

In this episode of the Peaceful Parenting Podcast, I sit down with Christy, a mother of two boys, for a coaching episode. We discuss the challenges Christy has faced with her older son, Jay, in terms of emotional regulation, sibling rivalry, and self-deprecating behavior. We talk about Christy's nurturing approach and understanding towards Jay's needs and I offer strategies to improve their relationship. The importance of one-on-one time, being neutral during sibling fights, and indirect

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34:44

130: When Your Family Isn’t On Board with Peaceful...

The Peaceful Parenting Podcast ·

2023/11/29

In this episode of the Peaceful Parenting Podcast, Corey joins me to discuss how to handle situations where extended family members criticize or disagree with your peaceful parenting approach. We talk about educating family members about the principles and science behind peaceful parenting, setting clear boundaries, and understanding the importance of self-confidence and self-compassion. We also emphasize the importance of critical thinking, open-mindedness, and flexibility in some parenting

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55:49

129: Co-Parenting After Divorce with Aurisha Smolarski

The Peaceful Parenting Podcast ·

2023/11/22

In this episode of the Peaceful Parenting Podcast, I’m joined by Aurisha Smolarski, a therapist and author of 'Cooperative Co Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes'. We talk about co-parenting: attachment styles and their role in communication between co-parents, the emotional impact of divorce on kids, methods for managing transitions and holiday arrangements, and advice for maintaining a child-focused approach in co-parenting. Aurisha shares specific

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55:57

128: Low Demand Parenting with Amanda Diekman

The Peaceful Parenting Podcast ·

2023/11/15

In this episode, Amanda Diekman, an eminent advocate for low-demand parenting, discusses her own experiences as an autistic adult, and how it has shaped her parenting style. She also explains the core principles of low-demand parenting and emphasizes on building trustful relationships by being creatively supportive to meet the child's distinctive needs. We also look into the parental process of accommodating a child's neurodiversity, experiencing a sense of deep 'why', and their own need within

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55:27

127: Coaching with Yael: Supporting Kids Who Are...

The Peaceful Parenting Podcast ·

2023/11/08

Today's episode is a guest coaching episode with Yael. You may remember Yael from a few years ago as she was on the podcast before, and she's back talking about her complex kiddo, Rowan. In this episode, we’re trying to find a way for him to feel supported at school, how to get his teachers on board, as well as some strategies for her to support herself. If you stick around to the end, you will hear her update on how things went with him. We talk about: [2:15] Yael’s background and a

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36:41

126: Raising Thrivers with Dr. Michele Borba

The Peaceful Parenting Podcast ·

2023/11/01

In this episode, Dr. Michele Borba, author of the book 'Thrivers', and I discuss the importance of teaching children resilience and optimism. We explore parenting strategies and practical tips for nurturing self-confidence, empathy, and self-control in kids. Our conversation highlights the role of parents in helping children navigate challenges and develop the skills needed to thrive in today's uncertain world. We talk about: [3:50] Teaching our kids self empowerment [8:05] Three categories

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50:49

125: Parenting Against the Grain: A Journey of...

The Peaceful Parenting Podcast ·

2023/10/25

In this episode, Ed Center shares his personal journey as a queer Brown dad, raising his children with a different approach from the cultural norms he grew up with. We discuss the challenges of parenting in a way that goes against the grain, the importance of healing and self-forgiveness, and the need for support and community. Throughout our conversation, we emphasize the significance of creating space for understanding and connection with our children, as well as fostering relationships that

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37:42

124: When Peaceful Parenting Doesn’t Look Like It’s...

The Peaceful Parenting Podcast ·

2023/10/16

In this episode, Corey and I explore a wide range of topics and challenges that parents frequently encounter on their journey towards becoming Peaceful Parents. Sometimes parents find that peaceful parenting doesn’t “work” like they think it’s “supposed to” work and then they feel like they’re doing it wrong or worry that peaceful parenting isn’t for them. This is probably because they have a kiddo who is more complex than the typical kiddo-- and it’s why we are on a mission to reimagine peaceful

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01:02:57

123: Coaching with Stephanie: Parenting Intense Kids...

The Peaceful Parenting Podcast ·

2023/10/11

In this episode, we have a coaching episode with Stephanie. Stephanie is the mom of two kids, Felix, who's 18 months, and Thomas, who's nine. Stephanie shared with me before we recorded that Thomas is an amazing, curious, strong willed, more extra 2E kid. She explains how he watches her and also triggers her, which invites her to work hard on her own self regulation and self compassion (as we dive into in our conversation). We talk about: [1:20] You don’t want to miss this summit [4:35] When

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47:05

122: All Things Sensory Processing Disorder with...

The Peaceful Parenting Podcast ·

2023/10/04

In this episode, Rachel Harrington and Jessica Hill join me to talk about all things sensory processing disorder. Rachel, COTA/L, AC and Jessica, COTA/L are two passionate Certified Occupational Therapy Assistants and the hosts of the popular podcast, All Things Sensory. Their podcast, digital courses, YouTube, and blog on Harkla.co covers topics related to sensory processing disorder, special needs, parenting, and topics related to child development and health. We talk about: [4:00] Who Rachel

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48:17

121: How To Raise Kids Who Aren't Jerks with Melinda...

The Peaceful Parenting Podcast ·

2023/09/27

In this episode, Melinda Wenner Moyer joins me to talk about her book, and a range of topics around bullying, raising kids that aren’t selfish, and how to help our kids develop self esteem. We talk about: [4:40] How Melinda and I met, and an introduction to her book [7:40] The most surprising thing she learned while researching for her book [12:45] Bullying and the parents of kids who bully [13:50] Increasing our kids’ theory of mind skills [17:30] Raising kids that aren’t selfish

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46:29

120: Supporting Neurodivergent and BIPOC Parents and...

The Peaceful Parenting Podcast ·

2023/09/20

In this episode, we dive into the world of neurodivergent parenting with Jaya and Priya. We explore their backgrounds and the vital work they do in this space, shedding light on the essence of neurodivergence. They share their motivations behind writing "Parenting at the Intersection" and discuss challenges they face as neurodivergent parents. We also delve into themes like normalizing emotional overwhelm, the link between parenting, supremacy, and capitalism, and empowering individuals to navigate

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47:24

119: Coaching with Jessica: Making Stressful Mornings...

The Peaceful Parenting Podcast ·

2023/09/13

In this episode, I sit down for a coaching episode with Jessica, who is a mom of two. We talk about the morning chaos, which many of us can relate to, especially as we get the hang of new routines and back to school. She also shares about her own triggers, internal stress, and letting go of the fear of disappointing our kids. We talk about: [3:20] Finding it hard to ask for support when stressed or overwhelmed [6:20] Struggles and tips for getting up earlier [8:45] Strategies to carve out

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39:32

118: Raising Kids in the Era of Technology with...

The Peaceful Parenting Podcast ·

2023/09/06

In this episode, Dr. Devorah Heitner joins me to talk about raising kids in the era of technology, and different tools and strategies to implement, all while continuing to respect their privacy. Dr. Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World and her book on navigating Privacy and Reputation with kids and teens, Growing Up in Public will be out in 2023 with Penguin Random House. Her work has appeared in the New York Times, The Washington Post, The

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46:55

117: Raising Lifelong Learners - At Home or At School...

The Peaceful Parenting Podcast ·

2023/08/30

In this episode, Julie Bogart joins me to talk about homeschooling: the positives, the challenges and advice for parents looking to potentially homeschool their children. We also discuss learning in general. You’ll want to listen to this whether you homeschool or send your kids to school! Julie Bogart is the creator and proprietor of Brave Writer, an online writing and language arts program. She holds a deep passion for writing, a genuine affection for children, and a strong appreciation for

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47:25

116: Work, Parent, Thrive: Ditch Guilt, Manage...

The Peaceful Parenting Podcast ·

2023/08/23

In this episode, Yael joins me to talk about her new book, as well as how to feel less guilty and overwhelmed in your parenting. Yael Schonbrun is a clinical psychologist, assistant professor at Brown University, co-host of the Psychologists Off the Clock podcast, and author of Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like too Much). We talk about: [3:30] The background of her book [8:10] Advantages of working

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17:24

115: When Your Kid Hates School

The Peaceful Parenting Podcast ·

2023/08/16

In this episode, I’m answering a listener's question whose eight year old daughter hates school. As some parts of the country are going back to school now, we are all getting ready to start that season again. Listen in for tips on how to navigate this question and support your kiddo through this challenging moment. We talk about: [1:25] This episode’s listener question [3:20] Troubleshooting the root cause of ‘I don’t want to go to school’ [6:15] Is the school a good fit for your child?

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33:48

Calm the Chaos with Dayna Abraham

The Peaceful Parenting Podcast ·

2023/08/15

Today we have a different kind of conversation for you. It’s not an episode of The Peaceful Parenting Podcast but instead it’s an episode of the Calm the Chaos Podcast hosted by my friend Dayna Abraham. She will share everything you need to know about surviving challenging behavior from your kids, as well as her four step Ride the Storm Plan that can help you survive the eye of the storm and remain calm during your kids' challenging behavior. Dayna is the founder of the Calm the Chaos®

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48:22

114: Needs and Boundaries for Parents and Children...

The Peaceful Parenting Podcast ·

2023/08/09

In this episode, Sonali Vongchusiri joins me to discuss needs and boundaries for both parents and children. In traditional parenting, we are taught that the needs of our children come after our own needs – but what if they can both co-exist together? Sonali is a parent guide and the founder of the beloved Raising Your Strong-Willed Child series. She possesses a unique style that incorporates her own experiences as a sensitive, high-needs child who later became a parent to a highly sensitive,

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48:31

113: Healthy Gaming with Dr. Alok Kanojia

The Peaceful Parenting Podcast ·

2023/08/02

In this episode, Dr. Alok Kanojia joins me to discuss video games and healthy gaming for our kiddos. Dr. Kanojia is a Harvard-trained psychiatrist specializing in the intersection of technology x mental health. Also known as ”Dr. K” to millions of people on the internet, Dr. Kanojia is the co-founder of Healthy Gamer, a mental health platform that serves the gaming community. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young

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242 results

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