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PODCAST

Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

STILL not pregnant even though you feel like you’ve tried *everything*?! What if I told you that having a healthy pregnancy is easier than you think…when you intentionally address your unique fertility situation vs. falling for mainstream fertility hacks and conventional one-size fits all protocols. This podcast helps women like you uncover the REAL root causes behind why you haven"t had a successful pregnancy—so you can finally get pregnant naturally, and grow the family of your dreams. Hosted

health & fitness alternative health

All Episodes

00:42:03

How to Love and Support Your Partner Through...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/06/05

In this episode, I'll be talking with Dr. Heather Brown, a doctor of psychology and licensed marriage & family therapist. She is a TedX and keynote speaker, as well as published in hundreds of journals. She is a relationship expert and helps people recognize the power of communication.Dr. Heather, drawing from her personal experiences and professional expertise, delves into the complexities of communication during fertility struggles. She emphasizes the importance of open, honest dialogue,

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00:23:16

How to Find Empowerment Through Your Fertility...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/05/29

In this solo episode, I share a deeply personal experience and how it mirrored my own fertility journey. I reflect on the feelings of powerlessness and the importance of using intuition when making difficult decisions. By drawing parallels between my personal experience and fertility journey, I emphasize the illusion of control and the necessity of inner healing and meditation. >>Get on my email list & download your FREE Womb Meditation⁠ ⁠HERE!⁠⁠<< 00:00 Welcome to Mindful

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00:35:19

Navigate Your Fertility Challenges Through Healing...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/05/22

In this episode, I'll be talking with Karla Levit, a mom of two rainbow babies, certified health and wellness coach after 20 years in the finance world. Her journey to motherhood was not an easy one, having experienced a stillbirth, miscarriages, and failed IVF attempts. Her own path to motherhood was the spark to her becoming passionate about all things related to pregnancy and infertility.We dive into how we can heal ourselves, reclaiming our personal power and becoming our own advocates on

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00:18:24

How To Tap Into The Feminine Energy Of Motherhood So...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/05/15

In this solo episode, I dive into how you can begin to feel and embody your desires as if they are yours in the present moment, so you can bring them to fruition with ease (aka finally conceive baby!) >>Join the 7-Day Fertile Womb Embodiment Immersion HERE!<< 00:00 Welcome to Mindful Motherhood 00:26 Embarking on the Fertile Womb Embodiment Immersion 01:07 The Pressure of Conceiving and Its Emotional Toll 02:08 Diverse Journeys Towards Motherhood 02:47 Embodying Feminine Energy and

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00:28:45

How Ayurveda and Yoga Can Naturally Improve Your...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/05/08

In this episode, I'll be talking with Ashley Holmes. She is the CEO and founder of Holistic Fertility Coaching, Inc. Ashley supports women struggling with infertility to conceive with ease by aligning and balancing mind, body, and spirit. We'll be diving into how Ayurveda can nourish the body for optimal fertility, as well as energetics such as yoga, Reiki, and chakra balancing. >>Join the FREE Fertile Womb Embodiment 7-Day Immersion HERE!<< 00:00 Welcome to Mindful

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00:22:33

How To Make Aligned Decisions On Your Fertility...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/05/01

In this solo episode, I discuss how to deepen your intuition and self-awareness on your fertility journey so you can conceive with intention and ease.>>Join my FREE Fertile Womb Embodiment 7-Day Immersion HERE!⚡<< 00:00 Welcome to Mindful Motherhood 00:05 Family Vacation Recap and Health Update 00:45 Introducing the Fertile Womb Embodiment Immersion 03:19 The Power of Dropping into Your Body 04:12 Navigating Fertility Challenges with Intuition 06:48 Personal Journey and Client Success

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00:43:57

How To Turn Your Wounds into Wisdom and Pain into...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/04/24

In this episode, I'll be talking with Leah Drew, a trauma informed mind body healing guide, speaker, and host of the Mindful Evolution Podcast. Her mission is to empower others with the awareness and tools needed to optimally support their physical, mental, and emotional health and healing. Leah helps others turn their wounds into wisdom and pain into power so they can catalyze their healing and growth, enhance their relationships, step into their fullest self expression, and reclaim their

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00:52:44

How To Optimize Fertility, Egg & Sperm Quality with...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/04/17

In this episode, I'll be talking with Susana Puelles, a licensed acupuncturist and a holistic hormone and fertility specialist who's been helping women heal their wounds and get pregnant for over a decade. As a functional and Chinese medicine practitioner, she helps women reverse decades of damage and replenish reserves to fix their cycle, live pain and medication free while boosting their success at a safe natural pregnancy.We discuss the holistic approaches that you can take to optimize

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00:11:42

How To Avoid Making These 3 Mistakes When Meditating...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/04/10

In this solo episode, we dive into the top three mistakes women are making when using meditation or mindfulness practices during their fertility journey.>>Join the 7-Day Fertile Womb Embodiment Immersion HERE!<< In this episode: 00:00 Mindful motherhood: 3 common meditation mistakes. 05:51 Conscious awareness in body improves fertility journey. 08:09 Developing intuition to respond, not react emotionally. 10:08 Join seven day immersion for embodied growth. Are you currently on your

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00:33:13

How to Nourish Your Body and Mind: Wellness Tips for...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/04/03

In this episode, I'll be talking with Michele Riechman. She is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. She's the host of the Healthy Beyond 40 podcast, and she helps women to nourish their bodies, get healthy, and optimize their metabolism so they can feel healthy.In this episode, we'll be discussing how wellness starts within and how you can truly nourish your body and mind for fertility over 40. Fertile nuggets of wisdom you can

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00:31:35

Story of Resilience: Navigating Luteal Phase Defect...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/03/27

In this episode, I'll be talking with one of my clients, Dori. She was on her fertility journey for 1 year and 8 months with her husband before finally getting pregnant. She experienced a short luteal phase and struggled with navigating the medical system and getting the care that she needed and deserved. We discuss the obstacles that Dori and her partner faced and how they overcame them to finally conceive! Learn more about the ⁠⁠⁠⁠⁠⁠Confident Conception Membership HERE!⁠⁠⁠⁠⁠⁠💫 Proov

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00:28:13

Nourishing Motherhood: Empowering You On Your...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/03/20

In this episode, I'll be talking with Thalia Pellegrini. She is a registered nutritional therapist based in England. After spending a decade as a broadcast journalist for the BBC, she shifted gears and attended the Institute of Optimum Nutrition in London. She now supports women to address health issues ranging from PCOS, endometriosis, PMS, perimenopause, fatigue, and low energy. In this episode, we'll be discussing how powerful nutrition can be for supporting women on their journey to

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00:22:45

Breaking Barriers: A Journey Through Male Factor...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/03/13

In this solo episode, I highlight a client's journey from having zero viable sperm to pregnancy in one year and discuss the hurdles they experienced along the way. Fertile Nuggets From The Episode: ✨Potential causes of male factor infertility ✨Medical dismissals, gaslighting and misguidance ✨Seeking informed support and alternative options in addressing male factor infertility ✨The importance of advocating for one's health and being open to additional paths on the fertility journey Are

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00:39:11

Test Don't Guess: Overcoming Mineral Imbalances...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/03/06

In this episode, I'll be talking with Fatima Pagtakhan. She is a mother, dedicated integrative health practitioner and an enthusiastic advocate for a toxic free lifestyle with a deep understanding of the intricate connections between lifestyle, nutrition and health. She specializes in assisting entrepreneurs who struggle with fatigue, anxiety and insomnia. We discuss the importance of minerals and the downstream connection with hormones that are responsible for our fertility health, such as

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00:20:52

Tuning into Your Body: Nourishing Your Fertility...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/02/28

In this episode of Rising into Mindful Motherhood, I'll be delving into the complex emotions that accompany the fertility journey. Drawing from personal experiences, I'll explore the significance of reframing the upset and disappointment that often arise when struggling to conceive.Golden Fertility Nuggets: ✨The power of tuning into our bodies, acknowledging our emotions, and releasing past traumas. ✨Meditation techniques and guidance to help you navigate your fertility journey with

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00:47:36

Get Pregnant Better and Faster: Holistic and...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/02/21

In this episode, I interview Dr. Lorne Brown, a Doctor of Traditional Chinese Medicine, clinical hypnotherapist and recognized as a pioneer in the field of fertility and reproductive health. As the Clinical Director of Acubalance Wellness Centre, located in beautiful Vancouver, Canada, he has dedicated his career to helping individuals and couples achieve their dreams of parenthood. We discuss how to get pregnant BETTER and FASTER. Golden Fertility Nuggets: ✨Epigenetics and how this affects

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00:33:19

Fertile Ground: Cultivating Wellness Through the...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/02/14

In this episode, I talk with Dr. Georgianne Douglas, a mother, pharmacist and a Mediterranean health coach who helps busy professionals and parents create easy strategies for eating healthy, Mediterranean style. We'll be discussing the Mediterranean way of eating for overall vitality and fertility health. Fertile Nuggets From The Episode ✨What is the Mediterranean lifestyle? ✨Health benefits of living this way ✨How can it support your fertility and hormones ✨Controlling blood sugar

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00:14:58

Conception Conversations: Using Inclusive Language At...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/02/07

In this solo episode, we delve into the power of language in the fertility space. Join me in exploring the nuanced conversation around using inclusive language while honoring the beauty of conceiving naturally. It's a thought-provoking discussion that challenges the way we perceive assisted reproductive technologies and interventions. Tune in to gain fresh insights and perspectives on this sensitive yet empowering topic. Subscribe now and be part of a community supported by informed, empowered,

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00:40:09

Conceiving Clarity: Dismantling 3 Misconceptions of...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/01/31

In this episode, I chat with Dr. Aumatma Simmons, she is a double board certified, naturopathic doctor and endocrinologist with close to 15 years of experience as a holistic fertility expert, and she is also a best selling author of two books and the host of the Egg Meets Sperm podcast. We discuss the top three misconceptions about fertility and her four R's for a thriving fertility. Connect with Dr. Aumatma: Instagram: @holisticfertilitydoctor Facebook: Facebook.com/DrAumatmaND Youtube:

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00:16:24

Planting Seeds of Intent: Nourishing Your Fertility...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/01/24

In this solo episode and launch of season 2 of Rising into Mindful Motherhood 🎙️, I discuss my intentions for this podcast in the new year as well as share how you can create positive intentions and release what's no longer serving you on your fertility journey. ✨Download your New Year Fertility Intentions & Manifesting Journal HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Website Book Your Free Discovery Call HERE Connect on Social: Fertility & Hormone

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