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PODCAST

The Melissa Ambrosini Show

Melissa Ambrosini

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a "self-help guru" by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to

education self-improvement

All Episodes

8:41

MOMENT 24: The 3-Step Manifestation Formula To Get...

The Melissa Ambrosini Show ·

2024/08/22

Ever tried to manifest something and ended up frustrated when nothing happened?You're not alone. Many people struggle with manifestation and give up, thinking it doesn’t work.But in this moment, manifesting advisor Lacy Phillips is about to flip everything you thought you knew about manifestation on its head.Press play to learn: the importance of surrounding yourself with expanders, the critical neurological factor that’s often overlooked in manifesting, and the truth about the law of

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56:28

607: Breaking Family Patterns To Liberate The Way We...

The Melissa Ambrosini Show ·

2024/08/21

Why do certain patterns from our childhood keep showing up in our adult life?Is it possible to break free from these inherited behaviors? And how can we heal those old wounds to transform the way we live and love?To answer these pivotal questions, I’m joined by the brilliant Vienna Pharaon, a licensed marriage and family therapist and the author of The Origins of You, who’s back for her second appearance on the show.In this deeply enlightening conversation, we delve into the concept of ‘family of

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13:43

MOMENT 23: How Motherhood Rewires Your Brain For The...

The Melissa Ambrosini Show ·

2024/08/19

Society often stigmatizes "mom brain," dismissing new mothers as being “hormonal,” “sentimental,” and “overly emotional.”But matrescence expert Amy Taylor-Kabbaz argues that if we truly understood the profound changes that happen in our brain when we become a mama, we’d see them as a superpower, not a source of embarrassment.In this enlightening moment, Amy delves into the profound neurological changes that accompany motherhood, and explains why they should be celebrated, not shamed.Press play to

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15:56

606: 10 Secrets I Wish I Knew Earlier For A Wildly...

The Melissa Ambrosini Show ·

2024/08/18

Nick and I recently celebrated our 10-year wedding anniversary.This milestone in our marriage made me reflect on the past decade and all the relationship lessons we've learned during that time (some of them the hard way).So in the spirit of sharing and growing together, I wanted to pass along my 10 secrets for a wildly fulfilling relationship that I wish I’d known 10 years ago.Whether you're single, dating, or deep into a partnership, I hope they help you as much as they’ve helped me.Join SheLaunch:

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3:47

MOMENT 22: The Game-Changing Question You Must Answer...

The Melissa Ambrosini Show ·

2024/08/15

Want to scale your business?In this moment, Natalie Ellis — co-founder of BossBabe and a certified *genius* at scaling businesses — reveals the crucial question to ask yourself before scaling, to ensure that you don’t end up trapped in a successful but suffocating business model.Press play to learn: practical steps for solopreneurs who want to scale their business, powerful but overlooked strategies for growth, why 7-figure business owners are great at embracing simplicity, the marketing funnel

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53:29

605: The Key To Healing Trauma & Inner Peace | Dr....

The Melissa Ambrosini Show ·

2024/08/15

What if the key to healing your deepest wounds lies within you, in the parts of yourself you perceive as “bad”?And what if understanding these parts could help you unlock unprecedented levels of inner peace?To explore these transformative ideas, I’m joined by Dr. Richard Schwartz, the brilliant mind behind Internal Family Systems (IFS) Therapy. Dr. Schwartz’s groundbreaking approach to psychotherapy is revolutionizing how we understand and heal from deep-seated trauma — and I’ve personally

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7:06

MOMENT 21: Are You Codependent? Discover the Signs &...

The Melissa Ambrosini Show ·

2024/08/12

Are you a people pleaser from way back? Do you often find yourself prioritizing others' needs at the expense of your own?You could have codependent tendencies.In this moment, licensed therapist and author Michelle Chalfant walks us through the hallmarks of codependency and how to free yourself from its grip.Press play to learn: why codependency is so draining, the power of ‘waiting for the ask’, the red flags of a codependent relationship, the insidious ways it can creep up on us, and how to break

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14:03

604: 7 Self Care Strategies For Hard Times

The Melissa Ambrosini Show ·

2024/08/11

How do you keep your head above water when you’re struggling, when the world feels heavy, or when you receive heartbreaking news?Earlier this year, I found myself in this position.In those moments, when your heart is crushed, it’s all too easy to forget to take care of ourselves. We might even start to think that self-care is selfish or trivial.But I want to remind you — and myself — that tending to your wellbeing and caring for yourself is incredibly important, especially in times of sadness.This

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9:09

MOMENT 20: Do These 5 Things To Rock Your Day | Hal...

The Melissa Ambrosini Show ·

2024/08/08

Do you want to wake up to your full potential every day?In this moment, Hal Elrod, best selling author of ‘The Miracle Morning’, walks us through the groundbreaking morning routine that’s helped millions of people around the world to change their lives.Press play to learn: the revolutionary S.A.V.E.R.S. structure that can transform your routine, why you don’t need to be a morning person for this to work miracles, and the incredible changes this routine created in his own life.Listen to the full

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1:17:28

603: How to Be an Amazing Friend & Partner With My...

The Melissa Ambrosini Show ·

2024/08/07

Ready to elevate your friendship game?!Join me as I welcome back one of my absolute favorite people on the planet, Sally Jane Douglas, for her third appearance on the show!Sally is a beacon of love in my life, and I’m thrilled that I get to share her incredible wisdom and warmth with all of you once again.In this episode, we dive deep into the essence of true friendship. Press play to hear: how to navigate conflicts and disagreements, how to maintain friendships through the different phases of life,

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5:23

MOMENT 19: Do THIS In Your Emails To Get Taken More...

The Melissa Ambrosini Show ·

2024/08/05

Did you know that there’s a simple communication hack that makes people perceive you as more warm and competent in your emails?In this moment, world-renowned people skills expert Vanessa Van Edwards walks us through the simple hack that will uplevel every email you send from here on out.Press play to learn: the crucial balance to strike in your language, the exact words to use to create warmth and competence, the role of emojis and exclamation points, and why voice memos can be a powerful

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11:17

602: Transform Your Workday: Simple Rituals to Make...

The Melissa Ambrosini Show ·

2024/08/04

Want to turn your average workday into something more extraordinary?I’ve got a cool hack for you: infuse it with rituals.No, I’m not talking about elaborate ceremonies or hours-long processes. I’m talking about small, meaningful practices that don’t take much time or energy, but can transform the way you feel and perform in your business.Press play to learn how to implement this hack, why I’m loving the results, and my favorite rituals for different parts of the day.Join SheLaunch:

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10:36

MOMENT 18: Unlock Profits: Top Business Coach...

The Melissa Ambrosini Show ·

2024/08/01

Struggling to boost your business profits? Want to know the key areas to focus on to see immediate results?In this moment, Bruce Campbell, the world's top-ranked business coach and one of my personal mentors, shares his insights on the best ways to rapidly increase your profits.Press play to learn: why it’s critical to know your numbers, the crucial metrics that every entrepreneur needs to monitor, why consistent execution over time matters, and the importance of keeping your eyes on the

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1:05:23

601: Harness Your Divine Feminine Power to Unlock...

The Melissa Ambrosini Show ·

2024/07/31

What happens when you intentionally infuse your life and business with spirituality?If you ask Jessica Zweig, bestselling author, renowned podcaster, and serial entrepreneur, the answer is clear: you unlock unprecedented success and alignment.Described by Marianne Williamson as "a voice of her time" and hailed by Forbes as a “Personal Branding Expert,” Jessica is the woman you call when you want to unlock your inner gifts, unleash your light on the world, and scale your impact to new heights.In this

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5:10

MOMENT 17: Revolutionize Your Parent-Child...

The Melissa Ambrosini Show ·

2024/07/29

What’s the best way to connect with a child who’s upset?In this moment, Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting — outlines a simple but radically effective technique for calming and connecting with your child when they’re experiencing overwhelming emotions like fear and frustration.Press play to learn: how many brains we actually have (it’s more than you think!), the “upstairs / downstairs” model of the brain, how to connect with a child when they’re in a

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1:01:23

600: Our Favorite Biohacks, Day on a Plate, Open...

The Melissa Ambrosini Show ·

2024/07/28

Welcome to Episode #600!Can you believe it? We’ve reached SIX HUNDRED EPISODES together!This milestone is a testament to the incredible community we've built here, and I want to extend my deepest gratitude to each and every one of you — your listens, downloads, ratings, and kind words have made this journey possible.To celebrate this special occasion, I’m joined by my favorite guest, my amazing husband, Nick Broadhurst.Together, we’re diving into some of the most thought-provoking topics we've ever

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5:18

MOMENT 16: Unlock Intense Focus & Achieve...

The Melissa Ambrosini Show ·

2024/07/25

Do you get caught up doing ‘busy work’, instead of engaging in the deep, meaningful work that actually moves the needle?In this inspiring moment, bestselling author and professor of computer science Cal Newport shares the life-changing distinction between “deep” and “shallow” work, and how to identify each kind in your own workday.Press play to discover: what it really feels like to do deep work (and why it’s a good thing if your work feels hard sometimes), how to think like an artist but work like

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47:42

599: The Confidence Expert: 'We’re Getting Confidence...

The Melissa Ambrosini Show ·

2024/07/24

Are we getting confidence all wrong?To debunk our cultural myths about confidence — and teach us proven strategies to build and strengthen this crucial skill — I’m joined by Erika Cramer, also known as The Queen of Confidence.After an early life colored by trauma and abuse, followed by experiences that would completely derail many people (like breaking her back and the death of her husband), Erika emerged from her challenges stronger and more empowered than ever. She’s now on a mission to teach

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13:00

MOMENT 15: 4 Essential Steps for Dominating Social...

The Melissa Ambrosini Show ·

2024/07/22

Want to build your social media following and convert more followers into customers?In this moment, marketing expert Danielle Canty walks us through the social media approach that’s helped her go viral and generate millions in revenue.Press play to learn: why it’s crucial to understand the purpose of each social media post, the critical importance of the first second of your reel, the #1 account every content creator should be following, which metrics to track on social media — and which ones you

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9:55

598: Struggling to Grow Your Business? Learn 5 Simple...

The Melissa Ambrosini Show ·

2024/07/21

Running an online business can be a wild ride — one day you're flying high, and the next, you're crying into your green juice, wondering if you’ll ever break through to the next level.But guess what?Shifting your business into growth mode isn't as complex as it seems.Press play to learn the five simple but powerful strategies that can turbocharge your business growth.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/598 for the show notes.Join my newsletter:

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