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PODCAST

Transformational Meditation Podcast

Transformational Meditation Group

Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

health & fitness alternative health

All Episodes

33:41

Just Meditate! - Body Scan

Transformational Meditation Podcast ·

2022/10/15

In this week's meditation class on Fireside, @Seb will guide you through a deeply relaxing Body Scan. Experience the benefits of this beautiful meditation technique yourself. You can benefit more from these sessions by participating live. Use the following link to join Seb on Fireside: https://f.chat/bgvg

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36:21

Heart-Brain Coherence Meditation (Oct. 10) -...

Transformational Meditation Podcast ·

2022/10/13

In today's session, @Seb discussed the dos and don'ts of maintaining a good meditation practice. He also shared the meditation he does every morning. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.community

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47:51

Just Meditate: Mind and Body

Transformational Meditation Podcast ·

2022/10/08

In today's session, we talked about how our body listens to our mind through our state of being. We also practiced a visualization technique to re-energize the body. You can benefit more from these sessions by participating live. Use the following link to join Seb on Fireside: https://f.chat/bgvg

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37:13

Heart-Brain Coherence Meditation (Oct. 3) - How to...

Transformational Meditation Podcast ·

2022/10/06

What an exciting theme today for our meditation class! What does it take to be able to enrich one's life? @Seb explains with examples from his own life where exactly one can find these enrichments. Enjoy! Note that Seb was not feeling well today and therefore struggled a bit at the start to find words. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join our shows on Fireside: https://firesidechat.com/seb_tmg Join the conversation on Matrix:

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41:10

Just Meditate: The Importance of Surrendering

Transformational Meditation Podcast ·

2022/09/30

Full house for Seb's first session on Fireside. Just Meditate is a series aimed at those that are new to meditation or want to get new impulses to continue their practice. We hope to form a steady group of participants here to meditate together in the safe environment Fireside provides. You benefit most from these sessions by participating live. Use the following link to join Seb on Fireside: https://f.chat/bgvg

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32:23

Heart-Brain Coherence Meditation (Sep. 19) - Just...

Transformational Meditation Podcast ·

2022/09/22

In this special episode, @Seb would like to give you a taste of a new podcast show he is creating on the participatory platform Fireside. Just Meditate will be a more interactive show, starting with a general heart-focused, mindfulness meditation, followed by everyone in the audience being able to chime in and ask questions about and share their experience with meditation. The show is aimed at those who have just started their meditation practice or are planning to do so and those who just would

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09:43

Welcome to Just Meditate!

Transformational Meditation Podcast ·

2022/09/18

In this special episode, I want to introduce you to a new podcast show I'm creating on the participatory platform Fireside (https://f.chat/bgvg). Just Meditate, will be a more interactive show, starting with a general heart-focused, mindfulness meditation, followed by everyone in the audience being able to chime in and ask questions about and share their experience with meditation. The show is aimed at those who have just started their meditation practice or are planning to do so and those who would

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33:07

Heart-Brain Coherence Meditation (Sep. 12) - Finding...

Transformational Meditation Podcast ·

2022/09/15

In this week's session, we're going to a calm, peaceful place inside ourselves. Our Sacred Space. A session that cannot be explained, only experienced. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.community

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30:36

Heart-Brain Coherence Meditation (Sep. 05) -...

Transformational Meditation Podcast ·

2022/09/08

In this week's live session, we will talk about Self-Doubt, and what can be a cause of Self Doubt. Can the Heart-Brain Coherence technique help in overcoming self-doubt? You'll hear all about it in this week's session. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.community

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30:31

Heart-Brain Coherence Meditation (Aug. 29) - Our...

Transformational Meditation Podcast ·

2022/09/01

In this week's session, Seb talks about the connection between our personality and how we experience reality. He will also explain how meditation can change our behavioral patterns and influence our personality. In short, a very interesting meditation class this week. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website:

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33:39

Heart-Brain Coherence Meditation (Aug. 22) - About...

Transformational Meditation Podcast ·

2022/08/25

This time Seb will be talking about thoughts. What are they? Where are they coming from? Are they good or bad? Of course, we'll do a meditation on the subject as well. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.community

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30:31

Heart-Brain Coherence Meditation (Aug. 15) - Healing Art

Transformational Meditation Podcast ·

2022/08/18

In this week's meditation class @Seb will talk about how art like paintings, photographs, music, and more can be used during a process of healing. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.community

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48:34

Heart-Brain Coherence Meditation (Aug. 08) - When...

Transformational Meditation Podcast ·

2022/08/11

One can discuss if it's a negative side effect of meditation, but many with a daily mediation practice have experienced that their perspective on our society changes and often not in a positive way. Seb will talk about why this happens to many and will also share his own experiences, that almost lead him into a depression. Meditation causing depression? Yes, it is not as uncomment as you might think. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix:

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32:18

Heart-Brain Coherence Meditation (Aug. 01) - Dealing...

Transformational Meditation Podcast ·

2022/08/04

Irritations, distractions. Everyone will get confronted with it sooner or later when meditating. In this class, Seb will explain what it's all about as well as give you different strategies to deal with it. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our community website: https://tmg.community

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37:35

Heart-Brain Coherence Meditation (Jul. 25) - About...

Transformational Meditation Podcast ·

2022/07/28

What is happening when we meditate with animals? Why do animals often come close when we are in a certain state of being? How can we understand and communicate better with the animals around us? These questions will be answered in this session. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our website: https://tmg.community

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37:53

Heart-Brain Coherence Meditation (Jul. 18) - About...

Transformational Meditation Podcast ·

2022/07/21

During the summer vacation Seb often takes on different themes for his live sessions and today he talked about how we through a meditation practice can get a stronger connection to what lies on the other side. Like contact with loved ones that have passed over. Of course, we do a meditation for this as well. Enjoy. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram:

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30:02

Heart-Brain Coherence Meditation (Jul. 11) - Staying...

Transformational Meditation Podcast ·

2022/07/14

Many things are happening globally that affect more and more people, which can get us out of that flow with the universe and abundance. In this session, Seb talks about what can get us out of our flow state and also what we can do to keep us on track. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our website: https://tmg.community

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28:01

Heart-Brain Coherence Meditation (Jun. 20) -...

Transformational Meditation Podcast ·

2022/06/23

In today's session, Seb explains meditation from two perspectives and of course we do our regular meditation technique. If you want to do the 7-day meditation challenge mentioned in the podcast then jump to https://bit.ly/TMG-7Day and register. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our website: https://tmg.community

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23:38

Heart-Brain Coherence Meditation (Jun. 13) - How to...

Transformational Meditation Podcast ·

2022/06/16

During our sessions, we do a lot of visualization which is not always easy. In this week's podcast, Seb teaches a technique called Trataka where you'll learn a neat trick that can help you in your visualization efforts. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on Matrix: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on Telegram: https://t.me/TMGCommunity Visit our website: https://tmg.community

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37:51

Heart-Brain Coherence Meditation (Jun. 06) - About...

Transformational Meditation Podcast ·

2022/06/09

This week we did an intention special and hold the intention for a whole family and an intention for one of our long-time followers. I hope you got a feel for what it is like to use our self-regulating abilities to help others. Follow Seb on Vero True Social: https://vero.co/seb_tmg Join the conversation on our matrix server: https://matrix.to/#/#tmg-community:cosmicnation.co Join the conversation on telegram: https://t.me/TMGCommunity Visit our group on: https://tmg.community

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