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PODCAST

Pushing The Limits

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach

health & fitness alternative health

All Episodes

01:24:38

Sulforaphane And The Nrf2 Pathway With Dr Christine...

Pushing The Limits ·

2023/11/16

In this weeks episode of "Pushing the Limits" I interview one of the world's leading phytochemical and nutrigenomics researchers who specializes in sulforaphane. Todays episode is all about improving cellular health, the core of health, and how activating the Nrf2 pathway through such phytonutrients like Sulforaphane (the precursors of which Glucoraphanin and Myrosinase) are found in Broccoli sprouts and other cruciferous veggies. You will learn: How sulforaphane upregulates the Nrf2 pathway

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01:08:36

Roll With The Punches With Tiffanee Cook

Pushing The Limits ·

2023/11/09

This week on "Pushing the Limits" I talk Mindset, resilience, the life of an athlete with the indomitable Tiffanee Cook - boxer, sexual abuse survivor, business owner, podcaster and all round vulnerable/tough chick. DING, DING, DING... No turning back now, hands encased in leather, mouth guard in and the world and everyone else in it faded into the background. Sights, sounds, thoughts, stories... gone. Blows, danger, failure, truth... standing toe to toe, bearing a soul not yet seen.8pm October

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01:07:34

Immune Reboot With Dr Robert Silverman

Pushing The Limits ·

2023/11/02

In this episode of "Pushing the Limits" I talk to Dr Rob Silverman, Chiropractor, clinical nutritionist, author, international speaker and functional medicine practitioner, founder of Westchester Integrated Health about the gut. Your microbiome is is the key to your immune system, over 80% of your immune system is in the gut. We do a deep dive into: What is a healthy microbiome SIBO Leaky Gut and how to heal it Gall bladder health, pancreatic enzymes and the role of stomach acid. How the gut

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01:04:24

Healing The Gut - The Functional Medicine Way With...

Pushing The Limits ·

2023/10/26

In this weeks episode I sit down with Dr Ben Weitz, a brilliant chiropractor and functional medicine practitioner and gut health expert. Get ready for an enlightening one-off podcast episode that delves into the intricate world of gut health and its profound impact on your overall well-being. Join us as we sit down with Dr. Ben Weitz, an expert in Functional Medicine, to explore a wide range of fascinating topics that are essential for your health journey. In this special podcast episode, we'll be

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59:53

Unlocking The Power Of Nitric Oxide: Conversations...

Pushing The Limits ·

2023/10/19

In this weeks episode I have the world leading expert on NITRIC OXIDE to guest Dr Nathan Bryan. Dr Bryan has published over 100 scientific papers on Nitric Oxide and is the author of FUNCTIONAL NITRIC OXIDE NUTRITION alongside 4 other books. Dr Bryan has made many seminal discoveries in the field. These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and provide the basis for new

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01:08:39

Strong Bones For A Strong, Long Life With Perry Eckert

Pushing The Limits ·

2023/10/12

As you age, your bones lose density.This leads to osteoporosis,falls and fractures. In this week's episodes I speak to Perry Eckert on bone strength and how to avoid,prevent and reverse bone loss through specific weight training using the "Osteostrong" model. In this episode you will learn: How to do a non-invasive, drug-free approach to help improve bone density and overall skeletal strength. Designed to benefit various age groups and backgrounds, particularly those at risk of osteopenia,

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50:08

Discover Your Biological Vs Your Chronological Age...

Pushing The Limits ·

2023/10/05

Ever Wondered how well you were doing on the ageing front. Are the lifestyle interventions, the fitness regime, the supplements, the good foods that you're eating all making a difference to how fast you age? In this interview, Ryan Smith CEO of trudiagnostic takes me through my own personal age report, the exceptional, the good the bad and the ugly it's all here. We discussed DNA methylation, Dunedin pace study, immune age, extrinsic and intrinsic and even how my genes are in relation to

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01:09:05

Timeless And Ageless With Longevity Podcaster Michele...

Pushing The Limits ·

2023/09/28

This week I have the indomitable Michele Hughes to guest who runs the "Timeless and Ageless" podcast where she interviews leading experts in anti-ageing to entrepreneurship to health and fitness. Michele has tapped into the extraordinary knowledge of so many exceptional achievers and continues to learn and develop herself and share with her audiences. We both share a passion for longevity, anti-aging, entrepreneurship and learning from the best in the world and in this interview Michele shares her

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38:34

Don't Switch My Life Support Off With Aleisha Pienaar

Pushing The Limits ·

2023/09/07

This is a powerful episode, its very raw and rather emotional but I have Aleisha Pienaar to guest who shares her story of her Dad who had a heart attack last year at the tender age of 53 and who was, after being revived, left fighting for his life in ICU. Aleisha had read my book "Relentless" and had attended one of my speeches where I talked about my Mum and Dad's stories, It was in her time of need that these stories became the catalyst for her to fight hard for her Dad. The ICU team were

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01:33:51

Turn Back The Hands Of Time Using Bioregulator...

Pushing The Limits ·

2023/08/31

In this weeks episode of "Pushing the Limits" Lisa gets to talk to a world leading anti-aging and longevity expert Dr Bill Lawrence who himself is 77 years old but has the telomere length (we explain what that aging biomarker in the show) of someone in their thirties. Dr. Lawrence has a Jurisprudence Degree (UCLA-Law), an MS in Psychology and a Ph.D. in Nutrition. Since 1990 his focus has been on slowing and reversing human biological aging. He has developed numerous science-based protocols focused

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01:01:20

Megadosing Thiamine for Many Diseases With Elliot...

Pushing The Limits ·

2023/08/24

In this episode I interview Nutritionist and functional Medicine Clinician, Thiamine Expert Elliot Overton on Thiamine Protocols and nutritional deficiencies and how Thiamine could be a key nutrient that can help in many many diseases from: Multiple Sclerosis Kidney Disease Heart Disease Stroke Parkinson Diabetes Beriberi Anxiety Liver Disease Coeliac Disease Fibromyalgia Peripheral Neuropathy Migraine Chronic Fatigue Syndrome Autism In this episode you will learn: The basics of Thiamine and how

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01:33:08

Fasting & Dietary Strategies For Health With Dr...

Pushing The Limits ·

2023/08/17

In this weeks episode of "Pushing the Limits" we have the incredible Dr Matthew Phillips who calls himself a Metabolic Neurologist. After spending over 15 years studying and working in clinical practice with patients with neurodegenerative conditions and cancer etc he decided to extend. his approach from just using medications to manage the disease by diving into the study of the metabolic dysfunction that underlies many of these ailments or that contributes to these diseases. He uses these

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01:39:11

Are You Ready To Join The Life Extension Revolution? ...

Pushing The Limits ·

2023/08/10

In this week's episode of "Pushing the Limits" I interview the incredible Dr Ross Pelton AKA the Natural Pharmacist. Ross Pelton is a pharmacist, nutritionist, author and a health educator who is widely recognized as the world's leading authority on drug-induced nutrient depletions. He was named one of the top 50 most influential pharmacists in the United States by American Druggist magazine for his work in Natural Medicine. He is the author of 13 books including his latest one which we do a deep

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01:03:36

How To Be More Awesome - Despite The Obstacles With...

Pushing The Limits ·

2023/08/05

In this weeks episode of "Pushing the Limits" I get to interview my good friend and world class motivational speaker, NZ speaker of the year Cam Calkoen. Now Cam just happens to have cerebral palsy but he has never let this apparent problem hold him back from anything. From climbing Kilimanjaro to being a world class athlete to becoming one of the most well known and loved inspirational speakers of our time (despite a speech impediment) Anything he sets his mind to he achieves and in this

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40:09

Reflex Integration In Children/Adults With QRI With...

Pushing The Limits ·

2023/07/27

In this episode of "Pushing the Limits" I interview the founder and inventor the QRI Laser Bonnie Brandes a former teacher of children with learning disabilities, autism, down syndrome, dyslexia, ADHD, cerebral palsy who discovered the benefit of reintegrating primitive reflexes and the help and relief this bought the children and their families. Bonnie then went on a journey to do it quicker and better and rather than just using touch and acupuncture she ended up inventing a device to combine low

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01:08:36

Reversing Diabetes and Alzheimers with Dr Dave Jenkins

Pushing The Limits ·

2023/07/20

In this episode I interview the incredible Dr Dave Jenkins, a Bredeson Protocol trained practitioner, GP, Founder of Surfaid International and a man on a mission to help individuals, families, and communities improve health outcomes through effective and achievable evidence based methods. His vision is to resolve the root cause of illness and reduce barriers to true health through education, coaching, and shared care scalable models He is a specialist in cognitive decline. In this interview you

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01:33:04

How to Prevent and Reverse Alzheimers &...

Pushing The Limits ·

2023/07/13

This week episode of "Pushing the Limits" Lisa interviews internationally recognized expert in the mechanisms of neurodegenerative diseases, Dr. Dale Bredesen. Alzheimer's disease is one of the most significant global health threats we face today. It is an ailment that, as our population ages, is forecasted to become a worldwide epidemic. To understand the magnitude of the problem, the COVID-19 pandemic has already led to the death of over one million Americans, however, 50 times more of the

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01:49:03

Bioregulator Peptides and Longevity with Phil Micans Msc

Pushing The Limits ·

2023/07/06

This week I had a luminary in the longevity and anti-aging medicine field to guest, Phil Micans is the editor of Aging Matters Magazine and Founder of IAS Group for Anti-Aging. He is an expert in many areas of longevity but todays main topic was Bioregulator Peptides, an incredibly exciting continuation to our series on Peptide therapies. A bioregulator peptide is a short chain of amino acids that functions as a regulatory molecule in biological systems. These peptides are typically derived from

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01:42:35

Peptides, Bioregulators and Longevity Medicine with...

Pushing The Limits ·

2023/06/29

In this weeks podcast we have double board certified Dr Suzanne Turner of Vines Medical to guest. Dr Turner practices cellular, longevity and Performance Medicine and is an expert on endocrinology, hormone therapy, peptides, and more.She also happens to be a kick ass Power Lifting Athlete (where she finds the time goodness only knows). In this episode we discuss: Peptides and how she uses them with her patients and what experiences she has had. Bioregulators and Dr Bill Lawrence research on

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01:20:17

Cancer as a Metabolic Disease: On the Origin,...

Pushing The Limits ·

2023/06/22

In this week's episode of "Pushing the Limits I had the privilege of interview world renown cancer researcher Professor Thomas Seyfried the author of over 150 peer reviewed publications and the author of the book "Cancer as a Metabolic Disease" For 30 years Professor Seyfried has been in the trenches as a geneticist and biochemist studying cancer cells and working out the intricacies of how to stop them proliferating. He says there are two primary fuels that cancer cells use in their abhorrent

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