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PODCAST

Pete McMurray Show

The Pete McMurray Show is a talk show featuring Pete McMurray and Lisa Kotara. The two address issues like politics, entertainment, health & wellness, sports, fitness, relationships and just about everything else. The show can be heard in three states and growing!

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All Episodes

00:12:00

🎯 Focus Like a Pro - Learn the mental tricks top...

Pete McMurray Show ·

2026/01/24

🎯 Focus Like a Pro-Learn the mental tricks top performers and Army leaders use to crush stress and stay in control. Author of 'The Confident Mind'Dr. Nate Zinsser from West Point breaks it down 📘💥-Can confidence really be taught-His mantra "Believe and Be Unshakable"-How to exude confidence when walking into a room, a presentation, a toast, etc-Faith and belief in oneself takes practice -Body language and mindset-Fake it until you make it - can you fake confidence until you build confidence To

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00:06:50

🎧 For Pete’s Sake 01.24.26 🐶 Dogs are secretly...

Pete McMurray Show ·

2026/01/24

🎧 For Pete’s Sake - Three of the Most Important Stories of the Week🐶 Dogs are secretly learning words by eavesdropping🚴‍♂️ Just 10 minutes of intense cycling flips healthy signals in your body✈️💧A warning before you sip that plane water - you’ve been warned 😳😂 To subscribe to The Pete McMurray Show Podcastjust click here

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00:07:00

Can’t Leave Without My Headphones 🎧 😂 New research...

Pete McMurray Show ·

2026/01/24

Can’t Leave Without My Headphones 🎧😂 New research says most of us would turn around and be late before we dare go a day without our earbuds. Music podcasts and peace of mind now outrank keys and wallets 🔊😳-Yes, most adults would turn around if they left them at home-And, people don't like to turn down the volume To subscribe to The Pete McMurray Show Podcastjust click here

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00:13:00

🎬 From Stranger Things to Stories That Matter 👀...

Pete McMurray Show ·

2026/01/24

From Stranger Things to Stories That Matter 👀Dustin’s mom steps out of Hawkins and into a powerful new role 🎥Actress Catherine Curtin joins us to talk fame, fans, and her new film If That Mockingbird Don’t Sing 🎭🔥Catherine talks:-Stranger Things and what a fun run it was-Weirdest thing she had to keep a secret on the Stranger Things set - Did she touch Matthew Modine's hair-Her first day on the set of her new film-The film is about a pregnant teenager who keeps the baby To subscribe to The

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00:13:00

NBC’s Peter Alexander on the unrest in Minneapolis 📺🔥...

Pete McMurray Show ·

2026/01/17

Peter Alexander is The Chief White House Correspondent for NBC News and Weekend TODAY Co-Anchor joined us to talk:-Unrest in Minneapolis "The President now threatening to invoke the insurrection act ... this would basically allow him to send the military in over these widespread demonstrations" -Will we see an investigation into the Renee Good shooting-The President threatening invoke the insurrection act-Iran military action-Is it America first-How serious is the President about acquiring

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00:07:01

🎬 🏈 The USC Era You Still Talk About. From Reggie...

Pete McMurray Show ·

2026/01/17

🎬 🏈 The USC Era You Still Talk About. From Reggie Bush to Leinart. How Pete Carroll Built a College Football Empire Monte Burke on Men of Troy 🎤🏈-His coaching style - "summer of love" type from the 60's-Matt Leinart and Reggie Bush won the Heisman Trophy while playing for Pete Carroll - TWO on one team-Why did they take the Heisman Trophy away from Reggie Bush and why did they give it back To subscribe to The Pete McMurray Show Podcastjust click here

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00:12:00

Show Open 01.17.26 🎙️ The mess in Minneapolis 📰 Note...

Pete McMurray Show ·

2026/01/17

Show Open 01.17.26 The mess in Minneapolis 📰 Note to self fad diets DO NOT work ... just say no to the carnivore 🍩🥬🤦‍♂️ What’s out and what’s in for 2026 ... say buh byeee to those skinny jeans 👖😂🔮🎧 To subscribe to The Pete McMurray Show Podcastjust click here

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00:07:00

Ain’t Nobody’s Fool 🎤✨ Inside the life and genius of...

Pete McMurray Show ·

2026/01/17

Ain’t Nobody’s Fool 🎤✨ Inside the life and genius of Dolly Parton with author Martha AckmannMartha talks:-Dolly's upbringing and how it shaped her life-Dolly is old school country and has written more than 3000 songs-When Dolly made the crossover to television -Did 9-to-5 shoot her to stardom Ain't Nobody's Fool BookTo subscribe to The Pete McMurray Show Podcastjust click here

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00:12:00

"THE LAST 15" with Dr Ian Smith 🩺🔥 America’s most...

Pete McMurray Show ·

2026/01/17

THE LAST 15 with Dr Ian Smith 🩺🔥America’s most trusted voice in health and weight loss shares how to finally drop those stubborn pounds without crazy diets or gimmicks and keep them off for good 💪🥗Doc Ian talks:-GLP weight loss drugs -Stop the narrative that obesity is not a choice -What the "Last 15" is all about-WHY is the last 15, or 10, or 5 pounds the hardest to lose instagram.com/doctoriansmith"The Last 15: Stay Goodbye to Those Stubborn Pounds" To subscribe to The Pete McMurray Show

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00:06:50

Banished Words Turns 50 📚😂Lake Superior State...

Pete McMurray Show ·

2026/01/17

Lake Superior State University (LSSU) presents the 50th annual Banished Words List, a tradition highlighting the importance and evolution of language.They started this back in 1976, and it’s grown into a yearly must hear list of the words that wear out their welcome.#1 on this year's ist "6-7"Take a listen to the list ... To subscribe to The Pete McMurray Show Podcastjust click here

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00:13:00

Wish I’d Quit Sooner 😤📘 Dr Laura Hambley Lovett shows...

Pete McMurray Show ·

2026/01/17

Wish I’d Quit Sooner 😤📘 Dr Laura Hambley Lovett shows how to survive and escape a toxic boss without blowing up your career. If your job makes your stomach drop every morning this one is for you 💼🔥Dr Laura talks:-The lies we tell ourselves to stay in the toxic job-PTSD from the toxic job-How do you address the toxic work situation -What are the warning signs-When is it time to quit?-Is it a toxic boss or a difficult boss-Is you can't quit because of money or family, what do you do To subscribe

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00:06:51

For Pete’s Sake 🎤 Jelly Roll jumps into the Star...

Pete McMurray Show ·

2026/01/17

For Pete's Sake 01.17.26 🎙️ Three of the Most Important Stories of the Week 🎤 Jelly Roll jumps into the Star Search reboot😅 Mixing up your kids’ names is just stress not your brain quitting🚲 Stranger Things makes Bowie’s Heroes cool again ✨ To subscribe to The Pete McMurray Show Podcastjust click here

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00:12:59

Mike Tobin Climbs Everest 🎥🏔️⚠️ No Crew. No Safety...

Pete McMurray Show ·

2026/01/16

Mike Tobin's Documentary Climbing Mt Everest Screening - Rizzo's Bar at 3658 N. Clark - across from Wrigley at Clark/Waveland Tuesday Jan 20 at 6pmProceeds go to Mission22.org-Mike successfully climbs Everest, gets home, walks his dog, breaks his leg-How long does it take to climb Mt Everest-Spent a few weeks at the base of the mountain getting used to the altitude (no DoorDash)-Climbing - mind-over-matter - the mind games are the worst-Sherpas last name is ... Sherpa To subscribe to The Pete

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00:07:00

😂 Gen Z Is Running the Show: They’re monetizing...

Pete McMurray Show ·

2025/12/27

😂 Gen Z Is Running the ShowThey’re teaching us how to:-monetizing hobbies-protecting work life balance is a thing, -use an air fryer ... and so much more ... To subscribe to The Pete McMurray Show Podcastjust click here

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00:13:00

🎭 Ozark and MI5 star Janet McTeer says “I’m quite...

Pete McMurray Show ·

2025/12/27

🎭 Ozark and MI5 star Janet McTeer says “I’m quite nice in real life… yet somehow I either kill people or rule countries” -She loves playing a villain-Her new movie "The Artist" and working with Mandy Patinkin & Danny Huston -Did she know Mandy Patinkin before filming the movie-Playing the drug cartel's attorney in Ozark-Janey is starring in HBO's Harry Potter remake -Damages with Glenn Close To subscribe to The Pete McMurray Show Podcastjust click here

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00:12:00

🎄 Show Open 12.27.25 ✈️ Traveling on Christmas is...

Pete McMurray Show ·

2025/12/27

🎄 Show Open 12.27.25✈️ Traveling on Christmas is chaos, delays, and regret wrapped in tinsel💸 Mayo Clinic says money stress ages your heart faster than anything else 😬🎯 If Money and Health are on your New Year’s resolution bingo card, congrats… you win 🥂 To subscribe to The Pete McMurray Show Podcastjust click here

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00:06:50

For Pete's Sake 12.30.25 🧬 Researchers analyzed 38...

Pete McMurray Show ·

2025/12/27

For Pete's Sake 12.30.25 - Three of the Most Important Stories of the Week🧬 Researchers analyzed 38 million obituaries to figure out what Americans say really matters in a meaningful life❄️ Cold weather makes you want to go to the bathroom. Science confirms what winter walks already told us🚗 A woman heading to the hospital in a driverless taxi ended up giving birth inside a Waymo 😳 To subscribe to The Pete McMurray Show Podcastjust click here

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00:13:00

🎙️ Hot Mic's Podcast host Billy Bush spills it 😳 Who...

Pete McMurray Show ·

2025/12/27

🎙️ Hot Mic's Podcast host Billy Bush spills it 🏝️ Why he’s vacationing with his ex wife in the Bahamas ⚖️ Who hired Nick Reiner’s high profile attorney 🎥 His take on the Diddy doc Hot Mic's With Billy Bush Podcast To subscribe to The Pete McMurray Show Podcastjust click here

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00:07:00

🩺 Hurry Up and Wait 😤 Americans Say the Worst Part of...

Pete McMurray Show ·

2025/12/27

Americans Say the Worst Part of Seeing the Doctor Is Sitting in the Waiting Room for 30 Plus Minutes -How much time should a new doctor spend with a patient -What about AI... and much more ... To subscribe to The Pete McMurray Show Podcastjust click here

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00:07:00

🎄 Hosting Without Losing Your Mind 😂 The holidays are...

Pete McMurray Show ·

2025/12/20

🎄 Hosting Without Losing Your Mind 😂 The holidays are magical and stressful, but you can still enjoy your own party with the right plan 🎉 Here are simple tips to make holiday hosting easier and way more fun 🍷 To subscribe to The Pete McMurray Show Podcastjust click here

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