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PODCAST

Lyrical Audio Candy Tour

Welcome to my Lyrical Audio Candy Tour (Lyrical ACT) where we explore books, poetry, and quotes that please every taste. May they inspire little changes in your life so that you can begin to love the life you live. Let’s go! Literary treats await! For a visual, go to Pinterest Lyrical ACT. Most episodes and my ideas are displayed on "saved" boards. This podcast supports "Sober Curious", "Sober", and "Alcohol-Free" folks on their journey.

arts books

All Episodes

00:26:04

Food Addiction E33 S7

Lyrical Audio Candy Tour ·

2025/03/25

I've decided to take Mr. Brand's advice and work the 12 steps to help my sweets/ junk food addiction. I will be walking through what step 1 looks like from my personal sobriety journal. Enjoy!

en

00:18:33

Pool of Knowledge E32 S7

Lyrical Audio Candy Tour ·

2025/03/24

Started a new book last night. It's about a man who follows the 12-step program. I want to keep an open mind on this philosophy of helping folks with addiction. I can accept that I don't know everything and that some folks know things. Enjoy!

en

00:25:17

The Cafe Meow E31 S7

Lyrical Audio Candy Tour ·

2025/03/23

Celebrating my birthday and my sister's birthday this weekend at The Cafe Meow. I will tell you what to expect at the cafe. Enjoy!

en

00:17:08

Ink Flower Dreams E30 S7

Lyrical Audio Candy Tour ·

2025/03/22

This is a ramble about which boutiques and vendor events Ink Flower Scent Co would like to be in. Our products are all about supporting and validating you. You have one life to live, and it might as well have some fun in it. We support that. Love who you want to love. Run wild and free. Get your sexy on. Do what makes you happy. Experience all the things that life has to offer. We support it. Enjoy!

en

00:20:53

Relationship Advice E29 S7

Lyrical Audio Candy Tour ·

2025/03/20

Today's topic is all about relationships. Enjoy.

en

00:10:05

Filler Words E28 S7

Lyrical Audio Candy Tour ·

2025/03/19

What are your filler words? Let's discuss the most common ones and how to reduce your language litter. Enjoy!

en

00:33:12

Grunge Era E27 S7

Lyrical Audio Candy Tour ·

2025/03/18

Recapping what I did on my birthday. Walking through my memories in the Grunge Era. Some juicy bits from "The New Rules" by Margarita Nazarenko. Enjoy!

en

00:28:37

Birthday Girl E26 S7

Lyrical Audio Candy Tour ·

2025/03/17

It's my birthday episode. Only comes once a year. Celebrate with me today! I'm 49! Enjoy.

en

00:24:00

Neuroplasticity E25 S7

Lyrical Audio Candy Tour ·

2025/03/13

Discussing neuroplasticity and why it's important, how we can develop it. It can be something as simple as changing your routine or scenery. Listen the whole way for more tips. Enjoy!

en

00:16:08

Out of Your Head & Into Your Body E24 S7

Lyrical Audio Candy Tour ·

2025/03/12

Me blabbering about my love of anything that will stop my spinning mind. Tactics to resolve headaches, tight muscles, and a general sense of well-being. Enjoy.

en

00:21:55

Intimacy E23 S7

Lyrical Audio Candy Tour ·

2025/03/11

Today's episode is a little different. Talking about therapeutic wax, wax play, physical and emotional intimacy, and intimacy during cancer treatments. Enjoy.

en

00:26:38

Wear the Dress E22 S7

Lyrical Audio Candy Tour ·

2025/03/08

Two topics. Recommending a new view on what social medica can be for you. Dropping into who you want to become and how you want to share that with the world. Also, tips on not being a total complainer anymore. Enjoy.

en

00:22:19

How to Fight Triggers E21 S7

Lyrical Audio Candy Tour ·

2025/03/04

Using your logical reasoning, you can fight that addicted brain of yours. It is energy well spent. Even going a year and 2 months, I as of late am feeling the nostalgic pull towards drinking alcohol. But I am so much stronger now. Enjoy.

en

00:24:29

Lady Gaga Documentary E20 S7

Lyrical Audio Candy Tour ·

2025/03/03

TMI knowledge of my folding techniques. A documentary recommendation. Enjoy. Origin story of Lyrical Audio Candy Tour. History of my recording experience.

en

00:29:34

Feelin' Itchy E19 S7

Lyrical Audio Candy Tour ·

2025/03/01

The addicted mind loves to remind you of the fun times you had when you were drinking. It romanticizes the past. This is how it keeps you addicted. Be cautious of this feeling. I will be talking about this today. Enjoy.

en

00:25:55

The New Rules E18 S7

Lyrical Audio Candy Tour ·

2025/02/28

Finished Better Small Talk by Patrick King and onto a new one called The New Rules by Margarita Nazarenko. I just started it so I will be discussing a couple things. My outro will include the golden take aways from Better Small Talk. Enjoy!

en

00:22:26

Warm Fuzzies E17 S7

Lyrical Audio Candy Tour ·

2025/02/26

What is joy vs happiness. Are they the same? Many podcasts say Joy is what you want. What gives you the warm fuzzies in life? Have you heard of 75 Hard? Let's talk about that too. Enjoy.

en

00:26:51

Be Curious E16 S7

Lyrical Audio Candy Tour ·

2025/02/24

Wanna have better conversations? Be curious. Let the questions flow. Also, be an active listener. Quiet the temptation to chat away all the time. Shut that yappy trap and listen. More on the book "Better Small Talk" by Patrick King and a couple podcast recommendations for you! Enjoy.

en

00:12:35

Better Small Talk E15 S7

Lyrical Audio Candy Tour ·

2025/02/21

I started a new book last night. Just some juicy bits from the book so far. Enjoy!

en

00:35:35

Even Superwoman Needs a Break E14 S7

Lyrical Audio Candy Tour ·

2025/02/20

Heading back to work today. Two writings for you. All about caregiver burnout, that it can happen and what it feels like. Doesn't mean you are a horrible person, it means you need a break. A little information on Weight Watchers. Some stories about my cat we had to put down. Just a myriad of topics melted together for you. Enjoy!

en

405 results

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