Nutrition For Mortals

Many of us tend to automatically label foods as “good” or “bad,” but are these labels helpful or harmful? And does nutrition science even provide us with enough information to call an entire group of foods “bad?” Join us, two registered dietitians, as we discuss how food categorization can impact how we feel about and relate to food. Don’t want to miss any episodes in the future? Make sure you subscribe to the show in your podcast app! Links to stuff we talked about in this episode: 1970s Cream Cake

We are two registered dietitians and friends who believe that life is too short to spend your time and attention worrying about your food choices. In this quick intro episode, we’ll introduce ourselves and give you an idea of just what this podcast is all about. We’ll also discuss some upcoming show topics that we’re super excited about! Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts! Contact us! For feedback or to suggest a show topic email us