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PODCAST

One for the Road: The Quit Drinking Podcast

One for the Roadis the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.Whether you"re sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests

health & fitness mental health

All Episodes

1:00:36

Emma Newman

One for the Road: The Quit Drinking Podcast ·

2022/12/21

Happy Christmas and thanks for tuning into another episode of One For The Road. This week I am joined by Emma Newman.Emma quit drinking in 2015 and has been rocking sober life for over seven years. She is an award winning non alcoholic drinks mixologist who is passionate about helping others discover the joys of hangover free living. Emma shares her sober journey and love of alcohol free drinks via her Instagram account emma_sobersonic Additionally, Emma runs an affordable monthly miniature

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1:05:21

John Taylor.

One for the Road: The Quit Drinking Podcast ·

2022/12/14

Thanks for joining me for another great episode of One For The Road. This week I am joined by John Taylor.John is the number 1 best selling author with his book “Alcohol Stole My Mum.”It’s a story of great redemption told with a depth and candour that seeks to inspire and to help others. It’s a compelling tale of how alcoholism destroys the family unit, but worse still, creates devastating consequences that endure for years.John is now a qualified counsellor and has been working in the field of

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55:45

Lou Hamilton.

One for the Road: The Quit Drinking Podcast ·

2022/12/07

Thanks for joining me for another great episode of One For The Road. This week I am joined by Lou Hamilton. Lou is an artist and author of Brave New Girl How to be Fearless, FEAR LESS and international bestselling Dare to Share guide to podcast guesting. She is also the host of Brave New Girl podcast and Founder of Brave New Girl Media- a PR agency specialising in podcast guesting.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached

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1:01:19

Franksy.

One for the Road: The Quit Drinking Podcast ·

2022/11/30

Welcome back to this weeks brilliant episode of One For The Road. This week I am joined by Andy Franks AKA Franksy who has worked his way through every backstage role in the live music industry from stage manager right the way through to tour director, working for over 17 years with Depeche Mode alone; He has also worked for seven years each with Robbie Williams and Coldplay. Andy takes us through the journey of his drinking, and how he came about setting up the charity "Music Support" which

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1:00:25

Kate Taylor.

One for the Road: The Quit Drinking Podcast ·

2022/11/23

Welcome back everyone to Season 8 of One For The Road, its so great to be back! I've got Kate Taylor joining me for the first episode back of this season.Kate is a writer who has lived in London, New York and Rome and in her own words, has ‘decided to give sobriety a go because I’ve drunk my share, and half of yours’. After drinking for over 20 years, pretty much on a daily basis, Kate decided she needed to quit and recorded a drunken message to herself one night that would turn out to be

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36:38

"Tweak Life" tips with Louise Morgan.

One for the Road: The Quit Drinking Podcast ·

2022/11/09

Thanks for joining me for this bonus episode of One For The Road. I am joined by Louise Morgan from Tweak Life, our sponsor of One For The Road Podcast.Louise has spent 2 decades in financial services, alongside her day job as a financial adviser. Louise set up Tweak Life which is a platform that brings together well-being providers, research, tools, apps and charities all together in one place. Following her experience of post-natal depression and many life events of other people around her, Louise

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1:06:42

Paul Drayton.

One for the Road: The Quit Drinking Podcast ·

2022/11/08

Thanks for joining me for the final episode of season 7 One For The Road and for all of your support throughout the season as always. This week I am joined by Paul Drayton.Comedian, model and actor Paul graduated with a bachelor's in acting from the drama centre London, and starred in several movies and tv shows including the old time favourite, Byker Grove. He met his now ex husband Alan Carr in 2008 and began assisting Alan in his career and being house husband alongside other various roles to

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57:03

Emma Gannon.

One for the Road: The Quit Drinking Podcast ·

2022/10/05

Thanks for joining me for another episode of One For The Road.This week I am joined by author, speaker, novelist, coach and host of the award winning, number one creative careers podcast in the UK Ctrl, Alt, Delete Emma Gannon. Emma is a Forbes under 30 alumni, and joins me on this weeks show to discuss her relationship with alcohol, the changes that came about during lockdown for her and her take on grey area drinking and moderation. We also discuss the well known article Emma wrote that was

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1:01:01

Louis Harrington.

One for the Road: The Quit Drinking Podcast ·

2022/09/28

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Louis Harrington.Louis spent over a decade pursing his dream as a professional golfer in his early life, but endured a constant mental and emotional battle which saw him turn to alcohol and gambling as a coping mechanism. By the end of 2018 Louis was lost, broken and suicidal. January 2019 saw Louis remove alcohol from his life as he started to speak about and share his experiences. This in turn led Louis to

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52:12

Quint Boa.

One for the Road: The Quit Drinking Podcast ·

2022/09/21

Thanks for joining me for this week's episode of One For The Road. This week I am joined by Quint Boa born in 1962 and is from London. Throughout the eighties and nineties, Quint earnt a living as a film extra, actor, and voice over; he also spent 15 years as a cameraman, working with Top of The Pops and The National Lottery. Quint graduated with an M.A in Psychotherapy in 1995 when he began a private practice; and in 2000 he founded Shoot you, a production company. Quint's relationship with alcohol

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55:15

Dax.

One for the Road: The Quit Drinking Podcast ·

2022/09/14

Thanks for joining me for this weeks episode of One For The Road.This week I am joined by acclaimed Canadian rapper, Daniel Nwosu Jr. aka Dax, famed for his singles ‘Dear God and his most recent and extremely powerful ‘Dear Alcohol’ reached the top ten of the Billboard Bubbling Under Hot 100 charts. He grew up in Ottawa, Canada and started drinking at 17 years old. His drinking became habitual and after his first year of touring and the pandemic his drinking was essentially a part of his everyday

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1:10:02

Jo Ferbrache.

One for the Road: The Quit Drinking Podcast ·

2022/09/07

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Jo Ferbrache, also known by some as Sober Jo, who stopped drinking in January 2019 after she'd decided enough was enough and something had to change. She was a grey area drinker with an unhealthy relationship with alcohol - celebrate, commiserate - any excuse. She also used alcohol as a way to self-medicate her ADHD. Jo worked for a brewery and in advertising, a 'work hard, drink harder' culture. Jo completed

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1:02:22

Jack Cotterill.

One for the Road: The Quit Drinking Podcast ·

2022/08/31

Thanks for joining me for this weeks episode of One For The Road,Today I am joined by jazz musician Jack Cotterill. Jack grew up in a family of prestigious musicians and at the age of 13 Jack started to go to the his local Jazz night; by the age of 14 he had left school and was working as a musician, which allowed him to gain a taste for the drinking side of music, and the reckless life style the scene can offer.After years of being on the road and drinking/taking drugs in excess, Jack finally made

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54:06

Amy Dickson.

One for the Road: The Quit Drinking Podcast ·

2022/08/24

Welcome back for the first episode of Season 7 One For The Road.Joining us on this episode is Amy Dickson, as she discusses life as a child of an alcoholic. Amy is 44 and lives in Surrey with her husband, two children and spoilt terrier. Her Dad Steve was an alcoholic who died in 2020 as a result of his addiction. Since losing her Dad Amy has begun to volunteer for Nacoa as a fundraiser, school speaker and media volunteer, and passionately supports the work they do. This episode of One For The Road

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1:09:42

Mike Faria.

One for the Road: The Quit Drinking Podcast ·

2022/07/27

Thanks for joining me for the final episode of season 6 of One For The Road; this week I am joined by Mike Faria.Mike is a 37 year old content creator, born and raised in New Jersey. As a teenager, he experimented with drugs and alcohol to deal with his childhood trauma. In October 2019, he went into a major depression and began drinking more than he ever had in his life. He had to take leave from his job to try to function through the drunken hours, and was hoping the break would help him to quit

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1:03:35

Michael Sargood.

One for the Road: The Quit Drinking Podcast ·

2022/07/20

Joining us on this weeks episode of One For The Road is Michael Sargood.Michael is the founder of the British alcohol-free news and events website SoberSocials.co.uk.At the depths of his alcohol addiction, he was drinking up to a litre of neat vodka per night and was diagnosed as being alcohol dependent.; despite this he managed to hold down a good job until the last few months of his addiction.He decided to quit alcohol in March 2020 and went to live with his parents for the first three months of

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48:49

Abi Feltham.

One for the Road: The Quit Drinking Podcast ·

2022/07/13

Thanks for joining me for this weeks episode of One For The Road; this week I am joined by Abi Feltham.Abi is a London based content creator whose advocacy for addiction and mental health recovery has brought hope to many. After ten years of travelling the world and living out of a backpack, Abi found herself slipping deeper into drug and alcohol addiction, her mental health at an all time low. The pandemic forced her to move back home to the UK where she finally looked inward and decided to clean

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1:05:05

Danusia Malina-Derben

One for the Road: The Quit Drinking Podcast ·

2022/07/06

Thanks for tuning in to this weeks episode of One For The Road.We are joined by thought leader, entrepreneur, author, speaker, and mother of ten Danusia Malina-Derben. From teen mother to tenured Organisational Behavior and Development academic, she traded academia to head a global firm fixing boardroom strategy and consulting on peak performance. She also hosts two critically acclaimed podcasts; School for Mothers & School for Fathers. She wrote, NOISE: A Manifesto Modernising

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1:03:52

Adrian Cox.

One for the Road: The Quit Drinking Podcast ·

2022/06/29

On this weeks episode of One For The Road I am joined by internationally acclaimed Jazz musician Adrian Cox.Adrian not only has a career in Jazz, he is also manager, tour manager and saxophonist with 80s ska legends Bad Manners. Adrian's career started at the age of 15 after leaving home and jumping straight into the world of touring and all of the dangers that came with that life style, such as alcohol, drugs and in time a huge gambling addiction. In March 2022 Adrian hit 8 years sober and

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56:38

CiCi Reagan.

One for the Road: The Quit Drinking Podcast ·

2022/06/22

Thanks for joining me for this weeks episode of One For The Road.This week I am joined by author, recovering addict and domestic abuse survivor CiCi Regan as she shares with us her journey from childhood through to the current day, and the role that alcohol played throughout her life. From a childhood watching her father drink and her mother make excuses for his behaviour, to her adulthood where CiCi become addicted to alcohol herself; on this weeks show CiCi shares with us the journey she went on

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