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PODCAST

The Third Sub

A podcast covering all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. Hosted by Samuel Rowan and Alexandre Gangue-Ruzic, they dive into everything surrounding soccer in BC in each episode. You can also find us at thethirdsub.ca

sports soccer

All Episodes

01:11:51

Third Sub Episode 160: New changes at the Third Sub,...

The Third Sub ·

2023/03/30

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about some news at the Third Sub, as well as all things Vancouver Whitecaps. To begin, they look at the big news at the Third Sub, which is no longer just a podcast, thanks to the launch of thethirdsub.ca, a new venture between 86Forever and Between The Sticks. Here, Alex and Sam share some key details on this change, before looking forward to what it means for local soccer

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01:09:42

Third Sub Episode 159: Whitecaps get job done in CCL,...

The Third Sub ·

2023/03/23

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, as they reached their first international break of the 2023 MLS season. To begin, they look back at the 'Caps most recent games, as they first fell 3-2 on the road to Real CD España in the second leg of their Round of 16 CONCACAF Champions League tie, a score that was still enough to get them through to the next round 7-3 on aggregate,

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01:25:43

Third Sub Episode 158: Whitecaps show glimpse of...

The Third Sub ·

2023/03/14

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, as they continued their busy start to the 2023 season. To begin, they take a look at the first of two games the 'Caps played over this past week, which was a clash with Honduran side Real CD España in the first leg of their Round of 16 Champions League tie, a game in which the 'Caps picked up their first win of the 2023 season in a 5-0

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01:28:03

Third Sub Episode 157: Dèja vu for 'Caps in San Jose,...

The Third Sub ·

2023/03/07

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, as they progressed through their 2023 MLS season this past weekend. This time out, the 'Caps travelled down to California to take on the San Jose Earthquakes on Saturday, in what was just their second match of the season. And in that game, they got a bit of deja vu from the first one, as they fell 2-1, in a game where they scored early before

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01:32:30

Third Sub Episode 156: Vancouver Whitecaps open...

The Third Sub ·

2023/03/03

Welcome back to the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, as they kicked off their 2023 MLS season this past weekend. To begin, they look back at that game, which was a 2-1 win for Real Salt Lake, who managed to come into BC Place and waltz out with a crucial three points in their pockets. They analyze how that happened, and what went wrong for Vancouver, who after getting off to a brilliant start to the game, faded out

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01:47:24

Third Sub Episode 155: Let the games begin in 2023

The Third Sub ·

2023/02/24

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps ahead of the start of their 2023 MLS season. To begin, they dive into an in-depth preview of the team, looking at their new acquisitions, before looking at the team's important floor and ceiling raisers that the team will be relying on in 2023. Then, after that, they take a look at what a best-case and worst-case scenario looks like for the

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01:56:21

Third Sub Episode 154: Vancouver Whitecaps continue...

The Third Sub ·

2023/02/14

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Canadian Soccer and CPL following a busy few weeks of news on all of those fronts. To begin, they dive into the latest out of the Whitecaps, who have been continuing their preseason down in Palm Springs, California, where they're undefeated in games against DC United, Charlotte, Toronto FC, St Louis City and Las Vegas Lights. Backed by strong

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01:26:26

Third Sub Episode 153: Vancouver Whitecaps finish...

The Third Sub ·

2023/01/29

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, as they continued to roll through their 2023 preseason. First, they dive into their latest preseason match, a 2-1 loss to Austrian side Wolfberger AC, the second game of two for the 'Caps during their trip to Marbella. From a Cristian Dajome goal, to another strong Ali Ahmed performance, they share what stood out to

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01:44:06

Third Sub Episode 152: The Vancouver Whitecaps take...

The Third Sub ·

2023/01/19

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps as they got the ball rolling for their first (exhibition) game of 2023! To begin, they dive right into that game, a friendly against German 2nd Bundesliga side Hamburger SV, breaking down what went on in HSV's eventual 2-0 win over the 'Caps. From a decent showing defensively, to a tough night at the office

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01:46:29

Third Sub Episode 151: The Vancouver Whitecaps slowly...

The Third Sub ·

2022/12/16

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to dive into all things Canadian and Vancouver soccer. To begin, they start on the Canadian side of the ledger, as they dive into the big news from the last month, that being the participation of the CanMNT at the 2022 men's FIFA World Cup in Qatar. Things didn't end up going as planned there for Canada, unfortunately, but there was still a lot to dive

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01:37:04

Third Sub Episode 150: Vancouver Whitecaps find out...

The Third Sub ·

2022/11/12

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps in a jam-packed episode. To begin, they dive into the main news of the week, which was the wild MLS Cup final that occurred between LAFC and the Philadelphia Union, as they look at what that final can teach the Whitecaps as they continue their preparation for the 2023 campaign. Then, they take a look at the MLS

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01:47:35

Third Sub Episode 149: A busy start to the offseason...

The Third Sub ·

2022/10/23

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps as they kicked off their 2022 offseason this week. First, they look at how they got here, which came due to a tough 2-0 loss to Minnesota United on MLS's Decision Day, a result that left the 'Caps just outside of the playoffs. Then, they share their takeaways from the 'Caps end-of-season media availability, in which

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01:31:45

Third Sub Episode 148: 'Caps get set for do-or-die...

The Third Sub ·

2022/10/07

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps after a busy week for the club. To begin, they dive into their most recent match, a 2-0 win over Austin FC, one that now has the Whitecaps in full control of their playoff destiny heading into Decision Day. There, all they'd need is a win over a reeling Minnesota United on the road, and they'll be in the playoffs for

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01:32:41

Third Sub Episode 147: Vancouver Whitecaps keep hope...

The Third Sub ·

2022/09/27

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps after an important break for the team. To begin, Alex and Sam look back on a couple of 'Caps games, as they catch up on what has been a hectic month of September for the team. From a rocky start, to a strong finish, they look at what can be gleaned from this latest stretch of games. Then, they take a look at the 'Caps

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01:18:27

Third Sub Episode 146: Vancouver Whitecaps lose...

The Third Sub ·

2022/09/01

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps after a heartbreaking loss for the team this past weekend against Nashville SC. Needing a win to take control of their playoff hopes, they instead ended up falling 3-0 in a game that was memorable for all of the wrong reasons. From a tough defensive display, to a moment of madness from Lucas Cavallini, and some other

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01:24:25

Third Sub Episode 145: Vancouver Whitecaps trip up vs...

The Third Sub ·

2022/08/25

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps after a busy week for the club. To begin, they dive into their past three games, a loss to the LA Galaxy, a win over the Colorado Rapids, and a draw to RSL, seeing what went right and wrong in those games. From the 'Caps struggles in LA, to their strong resurgence against Colorado and RSL, it was a strange week,

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01:09:04

Third Sub Episode 144: Whitecaps leave it late...

The Third Sub ·

2022/08/10

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps after a big weekend for the club. To begin, they take a look back at the big result from their last match, a dramatic 2-1 comeback win over the Houston Dynamo, one that could prove to be massive for the 'Caps playoff hopes. From another slow start, to questions in midfield, and some big subs off the bench, they

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01:00:09

The Third Sub Episode 143: Vancouver Whitecaps...

The Third Sub ·

2022/08/04

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps in the midst of a busy week for the club. To begin, they look back, as they review the 'Caps most recent game, a 1-1 draw with Nashville SC, one in which they showed some good and some bad in their first visit to the Music City. From Ryan Gauld's resurgent form, to Javain Brown's first MLS goal, they see what

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01:20:43

The Third Sub Episode 142: The Vancouver Whitecaps...

The Third Sub ·

2022/07/28

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps after they did something they've waited so long to do - lift some silverware, as they lifted the Voyageurs Cup as winners of the 2022 Canadian Championship at BC Place on Tuesday. To begin, they look at how the Whitecaps were able to make that a reality, thanks to their big win over Toronto FC on penalties, seeing

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01:34:21

The Third Sub Episode 141: Resilient road 'Caps get...

The Third Sub ·

2022/07/22

Welcome back to another episode of the Third Sub Podcast presented by Macey's Sports! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps after a busy two weeks of action. First, they look back at the three games the 'Caps played over that span, a loss to Minnesota United FC, a draw with FC Cincinnati and a draw with the Portland Timbers, seeing what stood out to them in those games. From the 'Caps improved road identity, to their injury crisis, as

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