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PODCAST

Habits of High Performers Podcast with James Laughlin

Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it

business management

All Episodes

13:53

The Book That Changed My Life: 4 Lessons from ‘The...

Habits of High Performers Podcast with James Laughlin ·

2025/02/11

Struggling with money? This book changed everything for me. For years, I believed financial success was out of reach. Then, I picked up a book that completely shifted my mindset and showed me a new path. In this episode, I break down the lessons that helped me go from minimum wage to financial freedom. Here’s what I cover: The Power of Leverage – How to stop trading time for money and create scalable income.The Abundance Mindset – Why the way you think about money is holding you back.Mu...

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1:13

What’s Next for the Podcast? (Big Reveal!)

Habits of High Performers Podcast with James Laughlin ·

2025/02/09

The time has come… Lead On Purpose has officially rebranded! For years, we’ve brought you the world’s best leaders—billionaires, Olympians, prime ministers, and top authors. And we’ll continue doing that. But now, this podcast is for EVERYONE looking to level up in their purpose, passions, and personal growth. Here’s what’s new: 🔹 One episode per week featuring an incredible guest. 🔹 One episode per week where I bring you exclusive 1:1 coaching insights—the same lessons I share wit...

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49:34

Chronic Pain Expert, Nicole Sachs - How Repressed...

Habits of High Performers Podcast with James Laughlin ·

2025/02/05

In this episode of the Lead on Purpose podcast, I sit down with Nicole Sachs, LCSW, renowned psychotherapist and author of Mind Your Body. Nicole shares her groundbreaking approach to chronic pain and how the mind-body connection plays a pivotal role in healing. What We Cover: Nicole’s personal journey from debilitating chronic pain to full recovery.The science behind why our nervous system creates and sustains pain.The power of belief in the healing process.How journaling and emotional rel...

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9:46

Feeling Behind in Life? Here’s Exactly What to Do -...

Habits of High Performers Podcast with James Laughlin ·

2025/02/04

Ever feel like life is passing you by while everyone else is winning? You’re not alone. The truth is, you’re watching their highlight reels—not reality. In this episode, I’ll show you how to stop the comparison trap and truly start thriving. Here’s what I cover: Why We Compare – The deep-rooted reasons we measure ourselves against others.The Social Media Illusion – How platforms are designed to trigger comparison and what to do about it.Taking Back Control – How to shift your focus and only...

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66:48

Psychological Tools to Build Wealth & Financial...

Habits of High Performers Podcast with James Laughlin ·

2025/01/29

In this episode of the Lead on Purpose podcast, I sit down with Adrian Brambila, entrepreneur and author of Start Thinking Rich. Adrian shares his journey from a hardworking immigrant family to financial freedom and how shifting his money mindset changed everythingâeven living in a van while building his business.What We Cover:How upbringing shapes our financial mindset.Shifting from scarcity to a rich mindset.Overcoming limiting beliefs about money.Investing wisely and leveraging income.Th...

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17:19

Why New Year’s Resolutions Don’t Work: Blue Monday...

Habits of High Performers Podcast with James Laughlin ·

2025/01/28

In this episode, I’m sharing why New Year's resolutions don’t work and what to do instead for a successful 2025.Only 9% of people stick to resolutions. I want to help you avoid failure by taking a smarter approach to goal setting.Here’s what I cover:The Three Critical Questions – Key reflections to gain clarity and direction.Why Reflection Matters – How looking back helps you move forward.Identifying What Works and What Doesn’t – Fine-tuning your approach.Learning From Your Experiences – Insi...

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68:27

Couple’s Therapy Session with Dr. Victoria Thompson &...

Habits of High Performers Podcast with James Laughlin ·

2025/01/22

Disclaimer: Caroline and I are not ongoing patients of Dr. Victoria Thompson. This episode was recorded with both of our consent.In this episode of the Lead on Purpose podcast, I sit down with Dr. Victoria Thompson, a clinical psychologist based in Christchurch, for an open and insightful conversation about relationships, communication, and personal growth. Joining us for the first time is my partner, Caroline, who brings her unique perspective to the discussion.What We Cover:The importance o...

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10:45

What People Get WRONG About AI! Focus on This...

Habits of High Performers Podcast with James Laughlin ·

2025/01/21

In this episode, I’m sharing why personal growth needs to be your number one priority this year.We often focus on external goals, but without continuous self-improvement, long-term success becomes challenging. Developing a structured approach to growth is essential to staying relevant and thriving in any industry.Here’s what I cover:The Power of a Personal Growth Plan (PGP) - Why having a clear strategy can set you apart.Staying Relevant in an AI-Driven World - How growth ensures your value i...

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78:40

Reformed Criminal, Bariz Shah - Leadership Lessons...

Habits of High Performers Podcast with James Laughlin ·

2025/01/15

In this episode, I sit down with Bariz Shah, author of Beyond Hope and a remarkable leader who turned his life around. From his challenging youth to becoming a pillar of his community, Bariz’s story is one of resilience, transformation, and purpose.What We Cover:Bariz’s early life as an immigrant in New Zealand and the struggles he faced with racism and identity.How his involvement in crime and time in prison became a turning point for change.The pivotal moments that led Bariz to embrace his ...

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12:22

5 Signs You Need to Leave A Relationship (or a Bad...

Habits of High Performers Podcast with James Laughlin ·

2025/01/14

In this episode, I’m sharing the critical signs that it's time to let go of relationships, habits, or jobs that no longer serve you.We often hear that quitting is for losers, but knowing when to walk away can lead to growth, freedom, and fulfilment. Let’s dive into the five key signs that it’s time to make a change.Here’s what I cover:Feeling Drained, Not EnergizedWhen the Bad Outweighs the GoodMisaligned ValuesStagnation Over GrowthFear is Holding You BackThroughout the episode, I share pers...

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53:48

From Building Empires to Raising Kids: The Truth...

Habits of High Performers Podcast with James Laughlin ·

2025/01/08

In this episode, I sit down with Scott Jeffrey Miller, a former Chief Marketing Officer at FranklinCovey and bestselling author, to explore his remarkable journey from building a global leadership empire to embracing radical honesty in his personal and professional life.Scott shares candid insights into his 25+ years at FranklinCovey, his experiences working closely with Stephen Covey’s legacy, and how he’s applied the principles of leadership and purpose to his roles as a parent, speaker, an...

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13:45

5 things I did to stop wasting my evenings after work

Habits of High Performers Podcast with James Laughlin ·

2025/01/07

In this episode, I’m sharing the secrets to reclaiming your evenings and making the most of your time after work.Many of us come home exhausted, crash on the couch, and wonder where the time went. But what if you could turn your evenings into a launchpad for success?Here’s what I cover:Schedule Success – Discover the power of my Sunday Success Steps (SSS) and how a 15-minute planning session can set you up for a productive and fulfilling week.Clean Your Space, Clear Your Mind – Why dedicating...

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88:22

This PRODUCTIVITY SYSTEM Will Completely CHANGE YOUR...

Habits of High Performers Podcast with James Laughlin ·

2025/01/01

In this episode, I sit down with Greg McKeown, bestselling author of Essentialism and Effortless, to uncover the secrets to simplifying life, prioritising what matters most, and achieving extraordinary results without burning out.Greg shares his journey from chasing success to redefining it—shifting from the undisciplined pursuit of more to the disciplined pursuit of less but better. He reveals the personal wake-up call that sparked his transformation and offers practical strategies for anyon...

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76:05

Rowing 2,200km Across the Tasman: Shaun Quincey’s...

Habits of High Performers Podcast with James Laughlin ·

2024/12/25

In this episode, I sit down with Shaun Quincey, adventurer, entrepreneur, and the second person in history to row solo across the Tasman Sea. From taking on one of the world’s most treacherous ocean crossings to building a thriving business empire, Shaun’s story is one of resilience, grit, and relentless determination.Shaun reflects on his journey, the lessons learned from his record-breaking adventure, and how his father’s legacy as the first person to row the Tasman Sea inspired his own pur...

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96:02

Slavery, Faith, and the Search for Meaning with...

Habits of High Performers Podcast with James Laughlin ·

2024/12/18

In this episode, I sit down with Gary, a former New Zealand detective turned international investigator, to explore his extraordinary journey from policing in Christchurch to fighting human trafficking across the globe.Gary opens up about the incredible highs and devastating lows of his mission to rescue women and children from modern slavery—and the personal cost of living as "James Bond for justice."We cover:Gary’s early days in the New Zealand Police and his struggle to fit into a toxic po...

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14:31

The Ugly Truth About A Leader I Regret Having On The...

Habits of High Performers Podcast with James Laughlin ·

2024/12/17

In this episode, I’m pulling back the curtain on leadership and sharing three powerful lessons I learned from a surprising encounter with a high-profile guest who revealed their true character behind the scenes.This experience challenged my perceptions of leadership and reinforced the importance of congruence, kindness, and responsibility in positions of power.Here’s what I cover:Congruence is Key – Why the best leaders are consistent both on and off camera, and how authenticity builds trust....

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96:43

Samuel Whitelock’s Leadership MASTERCLASS: Secrets of...

Habits of High Performers Podcast with James Laughlin ·

2024/12/12

In this episode, I sit down with Samuel Whitelock, the most capped All Black in history and a true rugby legend, to explore his journey from the farm fields of New Zealand to the pinnacle of international rugby.Samuel reflects on the challenges and triumphs of his career, his upbringing in a competitive family of four boys, and the values that shaped him both on and off the field. Along the way, we dive into his unique bond with Razor Robertson and the unforgettable lessons that defined their...

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10:13

The Billionaire Mindset: The 3 Secrets They Don’t...

Habits of High Performers Podcast with James Laughlin ·

2024/12/10

In this episode, I’m sharing three powerful lessons I learned from a conversation with an inspiring New Zealand entrepreneur, Naomi Ballantyne, who became the first female in the country to sell her business for over a billion dollars. Her journey from humble beginnings to extraordinary success is a masterclass in mindset, resilience, and courage.Here’s what I cover:Everything is Figure-Outable – How a mindset of resourcefulness can help you overcome any obstacle.Care Less About What Oth...

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74:17

Olympic Gold and the Mental Game with NZ’s Finn Butcher

Habits of High Performers Podcast with James Laughlin ·

2024/12/04

In this episode, I sit down with Finn Butcher, Olympic gold medalist and canoe slalom cross champion, to delve into his incredible journey from Central Otago to making history in Paris.Finn shares how his passion for kayaking, mental resilience, and the support of his community shaped his path to success—and how he stays grounded through the highs and lows of elite sport.We cover:Finn’s mindset strategies: overcoming imposter syndrome and staying focused under pressure.The pivotal role of men...

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7:13

3 Life-Changing Lessons from a Near-Death Experience...

Habits of High Performers Podcast with James Laughlin ·

2024/12/03

In this episode, I’m sharing three powerful lessons I learned from a conversation with William Pike, a man who turned a near-death experience into a life of purpose and possibility. His story of survival and transformation is a masterclass in resilience, mindset, and living fully.Here’s what I cover:Focus on Possibilities Get Outdoors Live Today Like There's No Tomorrow Throughout this episode, I’ll challenge you to apply these lessons to your own life. Whether you're feeling s...

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474 results

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