x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The One Day At A Time Recovery Podcast

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

health & fitness mental health

All Episodes

01:05:25

Combat Vet’s Memoir Looks Candidly at Substance...

The One Day At A Time Recovery Podcast ·

2024/02/01

Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. Before we jump in, I am going to ask for your help. We have been really lucky to get some amazing guests, and I have a whole list of dream guests that I would love to invite. Experts that are in psychology, trauma therapy, spirituality, but also high profile guests like in sports, movies, and other podcasts. But in order to get certain guests, we need to have a significant following and a lot of 5 star

en

56:48

How To Get Past Your Past With Author Jason VanRuler

The One Day At A Time Recovery Podcast ·

2024/01/25

“I think when we get in that victim space, like it makes so much sense and certainly some people have had such horrific experiences, I can see why they would feel that way. But the truth is, that only holds you in that place.” Jason VanRuler Today I’m speaking with Jason VanRuler. He is a licensed therapist, Coach, Speaker and Author of "Get Past Your Past, How Facing Your Broken Places Leads to True Connection". I had so much fun talking with Jason, he’s actually really funny, but we also covered

en

58:03

From Surviving Addiction and Prison to Helping Others...

The One Day At A Time Recovery Podcast ·

2024/01/18

Hi Friend, Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. This episode is brought to you by Sobriety Reset, an online, self paced 30 Day Bootcamp designed to help you get through your first 30 days of living alcohol-free. Using evidence based practices, you will learn the skills you need to not only reduce cravings for alcohol but tackle all the challenges that come with developing a new lifestyle that you can feel proud of. Challenges like how to

en

59:45

Understanding The High Functioning Alcoholic With...

The One Day At A Time Recovery Podcast ·

2024/01/11

en

01:13:44

The New Social Movement That Is Inspiring Kids To...

The One Day At A Time Recovery Podcast ·

2024/01/04

Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. I think this episode is a long time in coming. Today I’m talking with Jake White, a young man who has dedicated his life to talking with kids about prevention. And he does it in a way that is fun, inspiring and he’s actually reaching the kids he’s speaking to! Jake is the co-founder of Vive18, an author and podcast host of Party Talk- Where they focus on empowering leaders in youth drug prevention and he

en

01:09:25

Juilliard Ballerina Finds Recovery From Alcoholism

The One Day At A Time Recovery Podcast ·

2023/12/28

On the surface you would think my guest Kimberly Berlin had a fancy life of privilege growing up in the south of France, attending Juillard studying ballet, and traveling all over the world. But behind the veil, was a life of abuse, abandonment and addiction. Today she will share her personal story of addiction, her moment of clarity and how she recovered. We get into some of the problems she encountered with someone at the first 12 step meeting she went to that kept her away for 7 years, but how

en

51:24

Stash: My Life In Hiding by Laura Cathcart-Robbins

The One Day At A Time Recovery Podcast ·

2023/12/21

“Ambien, when taken as prescribed works great. But basically when I took it, it did something I really liked and I immediately wanted more. My first thought after my first night of Ambien was ‘more please’... I couldn’t wait to go to sleep and that went on for years.” Laura Cathcart Robbins is the best-selling author of the Atria/Simon & Schuster memoir, Stash, My Life In Hiding, and host of the popular podcast, The Only One In The Room. She has been active for many years as a speaker and school

en

01:00:19

Transform Your Career Using Sobriety Principles

The One Day At A Time Recovery Podcast ·

2023/12/14

My guest today has been sober for a whopping 37 years, which by itself is absolutely amazing, but it’s his practical approach to success in business that piqued my curiosity. His approach is really centered on winning the day using sobriety principles. It’s a combination of intention setting, habit stacking guided by a higher purpose. Doug Fleener is the author of a book called “ The Day Makes the Year (Makes a Life): Transform your work and life with One-Day Success. Doug is a professional who

en

01:01:44

How to Help A Family Member with Addiction

The One Day At A Time Recovery Podcast ·

2023/12/07

We’re doing something a little bit different today, which is to look at addiction through the lens of the family. I can't tell you how many times I’ve talked to the family members of someone struggling with drugs & alcohol who just want to know how to help and are feeling scared, angry and confused. Shoot, I’ve been there myself! It’s a really tough spot to be in. So today I’m speaking with Dr. Carrie Wilkens about the outdated messaging that is currently being circulated, what actually hurts, and

en

58:54

Sobriety after Notoriety: Hootie and The Blowfish...

The One Day At A Time Recovery Podcast ·

2023/11/30

My guest today is a 2 time Grammy Award winner with 3 platinum albums, an Author, and Sober Advocate. I’m speaking of none other than Jim Sonefeld, drummer for Hootie and the Blowfish! In this episode we talk about what it was like to ride the wave of fame after they got their big break on The David Letterman Show, and how he used alcohol to cope. We also talk about the pain of losing fame and his moment of clarity when his 4 year old daughter said 4 simple words to him. But before we jump in, I

en

56:45

How to eat to change how you drink with Dr Brooke...

The One Day At A Time Recovery Podcast ·

2023/11/23

Today my guest is Dr Brooke Scheller, author of “How to Eat to Change How You Drink: Heal your gut, mend your mind and improve Nutrition to Change Your Relationship with Alcohol”. On this podcast we talk a lot about psychology, family history, trauma, and all of the well known modalities for healing. Today we’re going to look at another approach that you can layer into your recovery practice - nutrition. We first discuss Brooke’s own journey, how her relationship with alcohol changed over the

en

01:03:00

Scott Strode - Founder of The Phoenix, A Free Sober...

The One Day At A Time Recovery Podcast ·

2023/11/16

Today I’m talking with Scott Strode, the Founder of The Phoenix, a Free Sober Active Community. Scott is sharing his story of how trauma from his dysfunctional family, dyslexia and low self esteem lead to his addiction, and what he did to break the cycle. We talk about how The Phoenix came to be and all the ways that this organization is helping people recover in all 50 states, including people who are incarcerated. Before we get started, I just have a small favor to ask. If you enjoy these

en

01:07:45

Elizabeth Gilbert on Healing From Sex and Love Addiction

The One Day At A Time Recovery Podcast ·

2023/11/09

Of the 294 episodes I’ve published, I have to say this one feels like magic. BIG Magic. From the circumstances of how I met Elizabeth Gilbert, to the significance of the day we recorded the interview, it all felt magical. And I haven’t stopped thinking about this conversation since. Just to give you a hint at how talented and brilliant she is, Eat, Pray, Love sold over 12 million copies and held the #1 spot on the NYT best seller list for over 6 months. If Wikipedia is correct, it lived on that

en

01:20:29

Chip Somers on Healing From Childhood Sexual Abuse...

The One Day At A Time Recovery Podcast ·

2023/11/02

Since we’re at the beginning of November, which is known as “Gratitude Month” I’m offering a free 30 day self love challenge in the One day at a time private women’s group. It is a daily post with simple suggestions like spend 5 minutes journaling, List 3 people who love you or take a hot bubble bath. I also like to share books, meditations and all kinds of recovery resources I find on the interwebs. So if you’re a woman and you’d like to join me, just search for the one day at a time private

en

01:14:29

Bright Line Eating with Dr Susan Pierce Thompson -...

The One Day At A Time Recovery Podcast ·

2023/10/25

Thank you for downloading the podcast! Today is round 2 with NYT Best selling author Susan Pierce-Thompson! This is a 2 part episode, so if you haven’t heard the first part, it was all about her story. I got so much positive feedback that I know you’re going to love this conversation. We get into how BLE came to be, we address some of the controversy surrounding some of the comments I got when I first announced that I was interviewing her, and we get into all the details about the program.

en

01:14:38

How to Live Happy, Thin and Free with NYT Bestseller...

The One Day At A Time Recovery Podcast ·

2023/10/19

Today I’m speaking with Dr Susan Pierce-Thompson, who is not only a New York Times best selling author, she is also the creator of a program that has helped thousands and thousands of people to drop a significant amount of weight (I’m talking 20-100 lbs) and keep it off using 4 simple rules defined in her book “Bright Line Eating: The Science of Living Happy, Thin and Free”. This is actually a 2 part series because when we did our pre interview chat and discovered we had SO much in common, I knew

en

12:26

Are You A Self Help Junkie?

The One Day At A Time Recovery Podcast ·

2023/10/12

en

01:01:11

Deconstructing Mommy Wine Culture with Author Celeste...

The One Day At A Time Recovery Podcast ·

2023/10/05

There has been a lot of talk about “Mommy Wine Culture” in recent years. Specifically about how women are being sold a lie. A lie that says we should be able to do everything and if we don’t we’re failing, and that a glass of wine will smooth out the rough spots. Today I’m speaking with Celeste Yvonne, author of “It’s not about the wine: The loaded truth behind Mommy Wine Culture”. She has really struck a nerve with her writing and thoughts on social media. Her platform on IG,

en

01:30:12

The Power of Shadow Work With Kohn Glay

The One Day At A Time Recovery Podcast ·

2023/09/28

Today I’ll be speaking with Kohn Glay, a gifted shadow work coach. I found Kohn on TicTok after his video on shadow work went viral…like 42M + viral. He goes live on YouTube to share his wisdom and to support his growing community to do the shadow work for themselves. Kohn started doing this work after the tragic loss of his son who was just 16 years old. He used his platform to pour love and blessings into others as a way to deal with his grief and it now reaches millions of people. I learned a lot

en

01:18:24

From Monk to Porn Addiction Recovery Expert

The One Day At A Time Recovery Podcast ·

2023/09/21

Welcome to the podcast. Today we’re going to talk about a very important topic that is definitely not appropriate if there are kids around. So just a little heads up there. We’re going to briefly talk about the prevalence and impact of pornography. How it affects relationships, the hidden costs and subtle ways it changes how we see the world. We also talk about the impact it has on the younger generation and other challenges associated with sexual disfunction. But fear not, we actually spend the

en

407 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown