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PODCAST

Hypnosis for Permanent Weight Loss

Leslie M. Thornton

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That"s why I"m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you"ve just started your journey to self-awareness, or you"re already established and looking for new ways to let go of your anxieties and stress around food, you"ve come to the right place!

health & fitness nutrition

All Episodes

01:18:37

Ep 224 Thanksgiving Healthy Hypnosis Hour

Hypnosis for Permanent Weight Loss ·

2023/12/18

Thanksgiving, just like any holiday season is a time of joy and togetherness for many, but for those of us who struggle with food and weight issues, it can be a source of dread. The thought of being surrounded by tempting dishes and family members who may not understand our struggles can be overwhelming. It's easy to feel helpless and out of control, especially when it seems like everyone else is indulging without a second thought. Fortunately, there is a tool that can help those who fear food and

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48:51

Ep 223 Another Conversation With A Client

Hypnosis for Permanent Weight Loss ·

2023/12/11

Discover the exhilarating sense of liberation that accompanies shedding the shackles of diet mentality and embracing a profound sense of self-acceptance. In a world where body weight concerns and food obsessions seem to dominate our thoughts, finding genuine freedom from these struggles is an invaluable gift. By uncovering the root causes of our deep-seated food issues, we can embark on a transformative journey towards lasting peace and Happiness. Join us as we explore in this episode [of a

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34:52

Ep 222 The Inner Battle that Prevents Your True...

Hypnosis for Permanent Weight Loss ·

2023/12/04

In the pursuit of true happiness, we often find ourselves engaged in an inner battle. This battle is unique to each individual, but one common struggle that many face is the delicate balance between food obsession and fear. It's a battle that can consume our thoughts, hinder our ability to find joy, and prevent us from realizing our true potential. In this episode, we delve into the depths of this inner battle, exploring the complexities and offering insights to help navigate towards a place of

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16:08

Ep 221 Who Hypnosis for Permanent Weight Loss Is For

Hypnosis for Permanent Weight Loss ·

2023/11/27

Are you tired of trying countless diets and exercise routines with little to no success in achieving your weight loss goals? Do you find yourself struggling with cravings and emotional eating? If so, Hypnosis for permanent weight loss might be the solution you've been searching for. Hypnosis has gained popularity in recent years as a powerful tool for personal transformation, including weight loss. It is a safe and natural way to reprogram your subconscious mind, allowing you to make positive

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34:27

Ep 220 Weight Watchers Downfall

Hypnosis for Permanent Weight Loss ·

2023/11/20

Weight Watchers has long been a household name. For decades, the program has promised to help individuals shed those extra pounds through its unique points system and support network. However, recent years have seen a decline in the popularity and effectiveness of Weight Watchers. With its flawed points system, it is becoming restrictive for many. And with its heavy reliance on calorie counting, it has led many to struggle to sustain long-term weight loss. In this episode, we will delve into the

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01:01:18

Ep 219 Meet Our Current Client

Hypnosis for Permanent Weight Loss ·

2023/11/13

In our journey towards personal growth and self-discovery, we often encounter emotions that weigh us down, such as shame and guilt where food issues and body weight are concerned. These emotions can be overwhelming, leaving us feeling stuck and disconnected from our true selves. But what if we could transform these negative emotions into a source of strength and empowerment? Join us as we delve into the powerful process of reclaiming one's self-worth and rewriting the narratives that hold us back

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21:37

Ep 218 Why you can't master permanent weight loss alone

Hypnosis for Permanent Weight Loss ·

2023/11/06

Struggling with weight loss can be a frustrating and discouraging journey. Many people embark on their own personal quest to achieve permanent weight loss, only to find themselves facing numerous roadblocks along the way. Yes, when it comes to achieving and sustaining permanent weight loss, it is a difficult journey and going through it alone may not be the most effective approach. Why is it so difficult to conquer this challenge alone? In this episode, we will delve into the reasons behind the

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19:34

Ep 217 Why I started Hypnosis for Permanent Weight Loss

Hypnosis for Permanent Weight Loss ·

2023/10/30

Knowing what it is like to be in a constant struggle to break away from your food obsession, Leslie understands that it's not just about completely cutting it off all at once. She knows the hardship and recognizes that it takes more than discipline to be totally free from it.Leslie has personally experienced the challenges with food and weight issues and has managed to overcome them. Throughout her journey, she realized that many patients were unfairly blamed by doctors for their difficulties in

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24:18

Ep 216 Selling from Wholeness: Revolutionize Sales,...

Hypnosis for Permanent Weight Loss ·

2023/10/23

Get ready to embark on a journey of self-discovery and empowerment as we delve into the concept of selling from wholeness. Brace yourself for a revolution in sales strategies, a surge in financial prosperity, and quantum leaps towards the life of your dreams. Are you ready to unlock your full potential and create a fulfilling and abundant future? Then let's dive right in. Our guest Elyse Archer is the founder of the Superhuman Selling and She Sells movements, which empower entrepreneurs and sales

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30:42

Ep 215 Meet Joy and Alignment For Permanent Weight Loss

Hypnosis for Permanent Weight Loss ·

2023/10/16

Does achieving permanent weight loss seem like an elusive goal? Many of us have tried countless diets and exercise plans, only to find ourselves back at square one. It's frustrating and disheartening, to say the least. But what if the key to successful weight loss lies within? It's not just about what we eat or how much we exercise, but rather understanding the deeper issues surrounding our relationship with food. In this episode, we will explore the concept of Align for permanent weight loss and

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33:46

Ep 214 Having a Food Addiction is a Symptom of a...

Hypnosis for Permanent Weight Loss ·

2023/10/09

Food addiction is becoming increasingly common in today's society. Many people struggle with their relationship with food, often feeling powerless and consumed by their cravings. It is important to recognize that food addiction is not simply a lack of willpower or self-control. Rather, it is a symptom that cannot be ignored. It often indicates a deeper underlying issue that needs to be addressed. In this episode, we will explore the complex nature of food addiction and the key factors that

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27:43

Ep 213 Menopause and Permanent Weight Loss

Hypnosis for Permanent Weight Loss ·

2023/10/04

Menopause brings about various changes in the body, and navigating the changes that come with it can be a challenging journey for many women. From hot flashes to mood swings, the physical and emotional transformations can sometimes feel overwhelming. One topic that often arises during this phase of life is weight gain. The hormonal fluctuations during this time can make it challenging to maintain a healthy weight. However, with the right approach, it is possible to achieve permanent weight loss

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15:23

Ep 212 The Cycle of Self-Shame

Hypnosis for Permanent Weight Loss ·

2023/09/25

Self-shame is a complex and deeply ingrained emotion that many of us experience at some point in our lives. It can manifest in various ways, impacting our self-esteem, relationships, and overall well-being. We will delve into the intricate cycle of self-shame, exploring its origins, effects, and recommended steps for breaking free from its grip. Join us as we navigate this topic and discover ways to cultivate self-compassion and acceptance. "The antidote to self shame is self-compassion. It's the

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07:15

Ep 211 HPWL meets TedX

Hypnosis for Permanent Weight Loss ·

2023/09/18

IIf there is one platform that has inspired and impacted people globally in the realm of technology, science, social and environmental issues, personal experiences, and a lot more aspects in life, TEDx Talks tops it. TEDx Talks have become renowned for their captivating and inspiring stories, shared by passionate individuals who are dedicated to making a difference. This time, we're excited to let you know that Leslie will be gracing the stage and joining the prestigious roster of TEDx Talks

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22:28

Ep 210 Reimagining Our Relationship with Food

Hypnosis for Permanent Weight Loss ·

2023/09/11

Our relationship with food has become more complex than ever. We are bombarded with conflicting advice, societal pressures, and the constant need to fit into a certain mold. But what if we could break free from these emotional entanglements and reclaim our power when it comes to what we eat? Imagine those times where we no longer feel guilty or ashamed about the choices we make, where we eat not out of a scarcity mindset but from a place of empowerment. It's time to shift our perspective and

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17:00

Ep 209 Reimagining Our Relationship with Money

Hypnosis for Permanent Weight Loss ·

2023/09/04

When it comes to our financial well-being, there are numerous factors that can impact our relationship with money. In a world where we are constantly bombarded with messages about what we should eat, how we should look, and what we should buy, it's no wonder that our fixation and obsession over food and body issues can spill over into our financial matters. In this episode we will explore the intricate connection between our struggles with food and our money matters. By delving into the underlying

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37:38

Ep 208 BEST HPWL graduate interview Kelsey Sheppard

Hypnosis for Permanent Weight Loss ·

2023/08/28

Introducing an inspiring story of a HPWL graduate who has mastered the art of hypnosis for permanent weight loss. This remarkable individual may appear to have it all together, with a wide range of skills and achievements under her belt. However, beneath the surface lies a person who has experienced deep emotional turmoil and personal struggles. Overcoming challenging relationships and internal battles was no easy feat, but she managed to emerge from them stronger than ever. And it was all thanks to

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35:32

Ep 207 Meet Affirmation Musician Toni Jones

Hypnosis for Permanent Weight Loss ·

2023/08/21

Pursuing our goals often comes at the expense of our wellbeing. We push ourselves to the limit, sacrificing sleep, relaxation, and even our mental health in the relentless pursuit of success. But what if there was a way to achieve our ambitions without compromising our wellbeing? Enter Toni Jones, the affirmation musician who is revolutionizing the way we approach our goals. She combines the power of music with the science of positive affirmations to create a unique and transformative experience for

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31:41

Ep 206 How to not be mad at yourself after you eat

Hypnosis for Permanent Weight Loss ·

2023/08/11

Do you ever feel frustrated or upset after indulging in a meal, especially when you can't control yourself and end up eating more than you intended? It's a relatable experience that many people face, causing struggles that impact our mental well-being and various aspects of our lives. In this episode, we will explore two techniques that can help you navigate these emotions and find a sense of peace and acceptance. From Hypnosis and NLP to emotional mastery, we'll delve into these approaches that can

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01:02:18

EP 205 Happiness & Transformation For Doctors and...

Hypnosis for Permanent Weight Loss ·

2023/07/25

In the fast-paced and demanding world of healthcare, doctors and dentists often find themselves constantly on the go, tirelessly caring for the well-being of their patients. They dedicate their lives to providing top-notch medical and dental care, but what about their own self-care? Enter Dr. Tarryn MacCarthy, a renowned Happiness and Transformational Mindset Coach specializing in supporting doctors and dentists in prioritizing their own well-being, so they can better care for their patients. From

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