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PODCAST

Bestie Chats with Soph

Sophia Panella
Hi besties - I am so happy to have you here!! We are going to be chatting about all things girlie from health, wellness, relationships, and social media all the way to hormones, birth control, and mental health. This is a safe place for everyone, free of judgement - thank you for being here🤍Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url
health & fitness mental health

All Episodes

35:02
20. Feeling Burnout and Out of Routine
Bestie Chats with Soph ·
2023/08/21
en-us
47:57
19. Summer Favorites
Bestie Chats with Soph ·
2023/08/14
en-us
49:48
18. My Reading Journey | Spicy Romance Books
Bestie Chats with Soph ·
2023/08/07
en-us
42:24
17. Recent Shift in My Life | How My Workouts Have...
Bestie Chats with Soph ·
2023/07/31
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107:23
16. Meet My Sister ft. Francesca Panella
Bestie Chats with Soph ·
2023/07/24
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47:36
15. How I Track My Cycle
Bestie Chats with Soph ·
2023/07/17
en-us
42:18
14. I Went on a Brand Trip
Bestie Chats with Soph ·
2023/07/10
en-us
26:46
13. Mental Check-In
Bestie Chats with Soph ·
2023/07/03
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39:37
12. Gym Anxiety
Bestie Chats with Soph ·
2023/06/26
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46:51
11. Making Nutrition a Lifestyle
Bestie Chats with Soph ·
2023/06/19
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36:00
10. Confident Girl Summer
Bestie Chats with Soph ·
2023/06/12
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50:55
9. The Female Cycle
Bestie Chats with Soph ·
2023/06/05
en-us
51:17
8. Q+A
Bestie Chats with Soph ·
2023/05/29
en-us
42:55
7. Finding Balance in Life
Bestie Chats with Soph ·
2023/05/22
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51:26
6. Post Grad Life and Navigating Your Twenties
Bestie Chats with Soph ·
2023/05/15
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81:26
5. Friendships with Females and My College Transfer...
Bestie Chats with Soph ·
2023/05/08
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58:49
4. My Fitness Journey
Bestie Chats with Soph ·
2023/05/01
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58:10
3. Communication in Relationships
Bestie Chats with Soph ·
2023/04/24
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74:27
2. My Birth Control Story
Bestie Chats with Soph ·
2023/04/17
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37:04
1. Introduction | Get to Know Me
Bestie Chats with Soph ·
2023/04/10
en-us
120 results

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