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PODCAST

Girl Just Heal

The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍

health & fitness mental health

All Episodes

00:27:24

She's Servin' the TEA

Girl Just Heal ·

2023/11/15

Cheers to 100k!! The HomeGirls are showing out & I have to express my sincerest gratitude for all the love you have been showing. Plus, we are going to chat about servin' the TEA baby, so grab a friend and tune in. It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual

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00:20:15

Give Up The Weight

Girl Just Heal ·

2023/11/08

HomeGirl, we have come too far and what we not gon’ do is let anxiety and worry take us out! Grab a friend and tune it so we can continue to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Private Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:22:03

The Reassurance of Peace

Girl Just Heal ·

2023/10/25

May the peace of God be with you and rest on your situation, HomeGirl. You are NOT in this alone and YOU WILL make it through this season of your life. It's just growing pains baby, so chin up buttercup cause we got some healing, growing, and evolving to do! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:20:56

If This Mirror Could Talk..

Girl Just Heal ·

2023/10/18

I’ve found that one of the hardest things to do is turn the mirror back on ourselves, but today we are facing that fear once and for all. No more being afraid to confront the woman in the mirror. No more being afraid of what the mirror may say back to us. Mirror, Mirror on the wall, this HomeGirl is ready to face it ALL. Chiiile, we are confidently looking in the mirror and dealing with all that comes with it, from this moment forward. Grab a friend and let’s heal, grow, and evolve together! Want

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00:24:28

Chiiile, What Are You Pursuing?

Girl Just Heal ·

2023/10/11

HomeGirls, sometimes we just be in these streets pursuing the WRONG THANGS. Chiiile, come chat with me so we can get our pursue game back on track. It’s time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Private Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:18:07

Even in the Dark, SHE SHINES

Girl Just Heal ·

2023/10/04

Chiiile LISTEN! In todays’s episode, we discuss how the dark times we face in life are inevitable, but no matter how dark our situations may seem, they ain’t never too big for GOD. ‘Cause babyyy, God really be lookin’ out and showin’ up for His children. Grab a friend and tune in, HomeGirl. It’s time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form:

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00:25:20

She's So Soft

Girl Just Heal ·

2023/09/27

What does it mean to live a “soft girl life?” Chiiile, I don’t know but we are about to find out! Grab a friend and tune in. It’s time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Private Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:21:29

Chiiile, You Know Better..

Girl Just Heal ·

2023/09/20

In this episode we are discussing why sometimes WE know better, but still don’t do better. Grab a friend and tune it so we can continue to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Private Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:15:49

Faith Over Sight

Girl Just Heal ·

2023/09/13

Things may not look how you want them to, right now, but you can’t focus too much on what you see. Chiiile, we are walking by faith around here HomeGirl. We are about to take our faith up a notch and continue to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:24:21

Invasion of Privacy

Girl Just Heal ·

2023/09/06

Hey HomeGirls! In this episode, I will be sharing a very intimate, private moment of my life with you. God really placed it on my heart to open up about this, so that’s exactly what I am going to do. Tune in so we can heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:21:54

A Way of Escape

Girl Just Heal ·

2023/08/30

Chiiile, when God creates a way of escape TAKE IT. We have to stop holding on to things that God is trying to strip us of. Come spend some time with me as I chat about the importance of taking God’s way of escape, even when you don’t understand why. Let’s heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual

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00:23:16

Girl, Just Stay Consistent

Girl Just Heal ·

2023/08/23

This episode is dedicated to all the HomeGirls who are having a hard time staying consistent. Don’t give up, you’re almost there sis! Let’s heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Private Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:22:05

P.S. Return to Sender

Girl Just Heal ·

2023/08/16

Babyyyy, sometimes you just gotta RETURN TO SENDER. HomeGirls, we are not holding on to any chaos, confusion, negativity, drama, or trauma that other people try to deposit into our lives. If it doesn’t help us heal, grow, and evolve, we are unapologetically RETURNING TO SENDER! It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's

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00:22:29

Girl, Just Focus on You

Girl Just Heal ·

2023/08/09

Chiiile LISTEN, God recently humbled me REAL QUICK HomeGirls and I gotta tell you all about it so grab a friend and tune in. It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Private Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:27:58

Don't Force It

Girl Just Heal ·

2023/08/02

Chiiile LISTEN, I am in a season of my life where I’m not forcing anything. Baby, if people ain’t for me, they gotta go! I have ZERO capacity for one-sided connections. Grab a friend and let's talk about it. It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:22:56

Girl, Just Grow Through It!

Girl Just Heal ·

2023/07/26

Chiiile LISTEN, there comes a point, during your healing journey, when you have to make a decision. You can either give up or grow through the pain. Lately, my healing journey has been rocky, but listen to me Homegirls...WE are growing through the pain, TOGETHER! It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸

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00:54:38

The Evidence of Things Not Seen (ft. Veronica Davis)

Girl Just Heal ·

2023/07/19

Keeping the faith when you can’t see what God said is not for the weak and in this episode, my HomeGirl Veronica stopped by the pod to share how she keeps the faith in God and waits on Him to deliver on His promises. Chiiile, grab a friend and tune in. It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸

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00:21:14

Quality OVER Quantity

Girl Just Heal ·

2023/07/12

Hey HomeGirl! QUANTITY should never be replaced with QUALITY, especially when it comes to friendships. In this episode, I discuss the importance of choosing quality friendships instead of filling your circle with multiple people just to say you have "friends." Chiiile, this is a good one so grab a friend and tune in. It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form:

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00:26:09

Access DENIED

Girl Just Heal ·

2023/07/05

Hey HomeGirl! In today's episode, Neimoya discuss the importance of forgiving, letting go, and revoking people’s access to you. Especially, when they are not helping you reach your desired level of healing. It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌸

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00:28:45

Proceed With Caution

Girl Just Heal ·

2023/06/28

Hey HomeGirl! Sometimes you just have to tell people to Proceed with Caution when it comes to you. Chiiile LISTEN, I learned this the hard way, but once I got it I GOT IT. Tune in HomeGirls, 'cause this episode is about to straight change your life. It's time to heal, grow, and evolve together! Want Neimoya to discuss a certain topic or answer a question on the pod? Complete this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/yno2RayFEdtEsP139⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! 🌸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visual

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