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PODCAST

Holly Cotton Conversations

Holly Cotton is a renowned health and wellness authority. On her show you will find conversations that include education, lifestyle, and wellness topics...and a ton of laughs! No matter the episode, you will leave her show motivated and educated. Holly has a knack of getting the questions you want answered, taking other"s success secrets and sharing them with her audience. We also talk not just of life, but life after. Holly’s expertise as an author, registered nurse, life coach and fitness coach

education self-improvement

All Episodes

00:36:16

Bless Tha Belly....how a foodie followed his passion...

Holly Cotton Conversations ·

2023/07/26

In this episode, host Holly Cotton and creator/entertainer/artist G-Mayne Da Wreck talk about his Bless Da Belly foodie channel. We talk about how he decided to go around the US tasting foods and making videos, what opportunities have arisen since starting in 2017, and all of his other entrepreneurial endeavors. Bless Tha Belly is your go to Youtube series that highlights real chefs, features trending talent, and markets cuisine weekly to the best of the best globally. Since 2017 host and show

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00:38:32

Randy Adams talks...coping with comments, navigating...

Holly Cotton Conversations ·

2023/07/19

In this episode, host Holly Cotton is joined by Randy Adams @ran_riseup. We talk about how an infection caused him to lose most of his face and how he has embraced living with his new self. We talk about his prosthetics, embracing his new life, dealing with comments and his mission with telling his story. Follow and connect: Host-Holly Cotton, Author, MSN RN, CPT, Life Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website: https://www.hollycotton.com *Follow me on twitter:

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00:12:17

NBA Alumni live coverage of the NBRPA Las Vegas...

Holly Cotton Conversations ·

2023/07/19

Host Holly Cotton was invited to the NBA Alumni Legends NBRPA (National Basketball Retired Players Association) annual conference in Las Vegas. She got to talk to some of the greats about life after basketball. Snips from conversations with Dave Bing, one of the 5 founders of the NBRPA and how there was a need for retired NBA players to have healthcare and support, Byron Scott, AC Green and others! Quick snippets of some of the interviews. Be sure to follow Host, Holly CottonInstagram:

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00:50:14

Global Motivational Storyteller Tiki Davis...

Holly Cotton Conversations ·

2023/07/14

In this episode, host Holly Cotton and global motivational storyteller Tiki Davis aka TIKI Factor talk life after surviving a near fatal stabbing at nine years old, being labeled a criminal and fighting for his INNOCENCE, and how he created a global movement that resulted in his own movie and book.Several years ago, Davis launched a career in motivational speaking, eventually sharing the stage with notables including Les Brown and Nick Vujicic. He developed the TIKI FACTOR, four principles designed

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00:35:29

Royce Morgan talks...the power of being yourself and...

Holly Cotton Conversations ·

2023/07/08

In this episode, host Holly Cotton and social media mogul Royce Morgan talk about his mission to help others. Royce is a model, actor, entrepreneur, speaker and mental health advocate. He breaks down his mental health struggles with depression and anxiety, and how it opened the door for him to empower others though his campaign ‘the power of being YOURSELF”. Royce tells us how FORGET THEM FOLKS became a slogan embraced by thousands, his success as a fashion designer…and of course laughs. Follow and

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00:32:06

Brawley talks...igniting the culture, creating a...

Holly Cotton Conversations ·

2023/07/03

In this episode, host Holly Cotton and non-profit founder Brawley, talk about his company, above 500. They discuss creating a nonprofit, do’s and don’ts, youth mental health and how they are helping the epidemic, and how they started the annual celebrity weekend called Ignite the Culture.Brawley launched Above .500 to offer students at risk youth access to positive mentorship with professional athletes through various platforms such as “Dream Rallies” and community events. To date, Brawley has

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00:53:38

Winning in life...Holly Cotton and Courtney Christten...

Holly Cotton Conversations ·

2023/06/27

In this episode, host Holly Cotton had the pleasure of talking with Courtney Christten, the host of the Allow Yourself Grace Podcast. Holly was a guest on her show. Courtney is a Life Coach | Counselor | Mental Health Enthusiast. They discussed dating, relationships, self-love, Holly’s new book and of course motivation and winning in life.Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website:

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00:35:39

Attorney Keyarria Amey talks...being a successful...

Holly Cotton Conversations ·

2023/06/12

In this episode, host Holly Cotton talks with Attorney and Social Media Influencer Keyarria Amey. They discuss Keyarria's rise to success, being a fitness fanatic and she gives business advice to women in male dominated fields. Keyarria also gives us insight on her fitness routine and how she balances a work/life balance being the founder of her own successful law firm.Keyarria is the founder and managing partner of, Law Offices of Keyarria Amey. Her motto is "choosing the right injury

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00:54:37

International Speaker Dr. Alisa Whyte talks...being...

Holly Cotton Conversations ·

2023/06/07

In this episode, host Holly Cotton talks with Speaker, Best Selling Author, Mindset Coach, Business Strategist, and Prime Minster, Dr. Alisa Whyte. They discuss "intentional" growth, using pain to find purpose, finding your why and how she became a mindset disrupter. Her Excellency Amb. Prof. Dr. Alisa Whyte the #1 Mindset Disrupter, Global workforce, and Business Strategist is the dynamic, trailblazing Founder, President, and CEO of Fulfillment Empowerment Network USA and the Vice

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00:31:08

Mental Health Expert Dr. Shana talks...Women owning...

Holly Cotton Conversations ·

2023/05/31

In this episode, host Holly Cotton talks with as seen on TV, Executive Wellness Coach and Mental Health Expert, Dr. Shana D. Lewis. Dr. Shana explains how she redefined "sexy" and how she helps women say NO! We talk about common issues multifaceted women struggle with, maintaining a healthy home/work life and her current projects! Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website:

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00:20:07

Grammy winner Victor VC Caldwell talks...producing...

Holly Cotton Conversations ·

2023/05/20

In this episode, host Holly Cotton talks with Grammy winner Victor VC Caldwell about all things VC. They discuss some of his past projects like working with Whitney Houston, CeCe Winans, Donnie McClurkin, T.D. Jakes, Yolanda Adams and more! VC tells us how he maintained his longevity in the music industry and gives advice for other artists. Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website:

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00:45:23

Jesuorobo Enobakhare talks... police accountability,...

Holly Cotton Conversations ·

2023/05/04

In this episode, host Holly Cotton talks to Jesuorobo A. Enobakhare, Jr. about law enforcement accountability, police reform and gun control. Black men are 21 times more likely to be killed by a police officer than any other race…listen in as we discuss statistics, prevention, and why police oversight is crucial to reducing and eventually eradicating these statistics. Jesuorobo is the Chairman of the Dallas Community Police Oversight Board, Leads Alpha Phi Alpha Fraternity Inc.’s Social Action /

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00:34:40

Chris Noble talks breasts...how The Rose is changing...

Holly Cotton Conversations ·

2023/05/04

In this episode, host Holly Cotton talks to Chris Noble, Director of Corporate and Community Services of The Rose. The Rose’s initiative is to educate and prevent breast cancer. Women as young as 20 years old are being diagnosed with breast cancer every day! What can we do? Listen in as we talk about risk factors, at risk populations, prevention and how to sponsor an uninsured woman’s mammogram. Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach*Follow me on IG:

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00:36:21

Jerome D. Love talks…entrepreneurial advice and how...

Holly Cotton Conversations ·

2023/04/22

In this episode, host Holly Cotton talks to Texas Black Expo founder and serial entrepreneur Jerome D. Love about assisting underserved businesses through education and organization and his passion for others to be successful. Jerome shares his story of how he got into real estate, lessons learned along the way and even shares some advice. He also talks about how and why he developed the biggest business expo in Texas and some of the events his organization has planned for this year. Follow and

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00:37:08

Live coverage of the CBC Networking...

Holly Cotton Conversations ·

2023/04/21

In this episode, host Holly Cotton shares live coverage of Dr. Christina Brown Cornealius’ CBC Networking Mixer she co-hosted. Listen in on some of the panel discussions from several successful business owners about entrepreneurial challenges, advice they wish they had and how to get in the room.Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website: https://www.hollycotton.com *Follow me on twitter:

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00:40:07

Wrongfully convicted and exonerated Christopher Scott...

Holly Cotton Conversations ·

2023/04/21

In this episode, host Holly Cotton is joined by Christopher Scott who was wrongfully convicted and served 13 years in prison for a crime he was exonerated for. Christopher tells us his story of how he was arrested, convicted and exonerated. He also shares how he developed his organization House of Renewed Hope that helps other wrongfully convicted men and women. Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach*Follow me on IG:

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00:39:15

Wrongfully convicted and exonerated Christopher Scott...

Holly Cotton Conversations ·

2023/04/20

In this episode, host Holly Cotton is joined by Christopher Scott who was wrongfully convicted and served 13 years in prison for a crime he was exonerated for. Christopher tells us his story of how he was arrested, convicted and exonerated. He also shares how he developed his organization House of Renewed Hope that helps other wrongfully convicted men and women. Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach*Follow me on IG:

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00:38:44

Ben Smith...celebrity trainer and breath work...

Holly Cotton Conversations ·

2023/04/05

In this episode, host Holly Cotton is joined by celebrity trainer, holistic wellness coach and entrepreneur Ben Vee Smith. Ben shares some insight on his wellness program and common nutrition topics. We talk about his breath work techniques and how they saved his life. We also discuss the commonality of men living with eating disorders and the importance of men having a safe space to discuss common mental health issues. We also share some motivational talk about how to implement disciple into your

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00:33:07

Trinket Box...sit down with the screenwriters and...

Holly Cotton Conversations ·

2023/03/29

In this episode, host Holly Cotton is joined by screenwriters and producers Acorye White and Patrycja Kepa. We talk about their new movie Trinket Box, how they chose to become screenwriters and learning experiences along the way. They share some of their tips for others trying to get into production and some feel good stories about their mission to help homeless students and adults. We also share some motivational talk about how to push past obstacles to achieve whatever your passion is in

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00:30:54

Jermar Derun talks how art chose him, projects, and...

Holly Cotton Conversations ·

2023/03/11

In this episode, host Holly Cotton is joined by Artist Jermar Derun. Holly and Jermar talk about some of his projects, how art found him, answers common questions about art, and how he stays humble in the midst of his success. We also share some motivational talk about how to push past obstacles to achieve whatever your passion is in life.Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website:

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173 results

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