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PODCAST

Wellness + Wisdom Podcast

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of

education self-improvement

All Episodes

01:26:30

Kara Collier | Weight Loss or Wellness Trap?...

Wellness + Wisdom Podcast ·

2024/09/24

Wellness + Wisdom | Episode 676How can technology help you return to homeostasis and achieve sustainable weight loss? Kara Collier, Registered Dietitian Nutritionist and Co-Founder of NutriSense, joins Josh Trent on the Wellness + Wisdom Podcast, episode 676, to discuss the importance of fostering a healthy relationship with food, using technology like continuous glucose monitoring (CGM) to better understand your body's signals, and why mindfulness, compassion, and balance are essential for

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00:39:39

AMA | From Grief To Love: Courage To Climb The...

Wellness + Wisdom Podcast ·

2024/09/20

Wellness + Wisdom | Episode 675 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how you can shift from grief to love on the Hawkins scale of consciousness. 👉 Find the full episode show notes ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠. ⁠⁠⏺️⁠⁠ ⁠⁠RECORD YOUR QUESTION HERE!⁠⁠ Today's Question @MyHealingShelf: I don't have "friends." I have people I know. After losing my husband in 2013, people avoided my children and me like the plague, and then I almost died in the hospital in

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01:21:32

Daniele Kathryn Hage | Gender Equality vs. Gender...

Wellness + Wisdom Podcast ·

2024/09/17

Wellness + Wisdom | Episode 674What is the key to creating a long-lasting love and relationship? Daniele Kathryn Hage, Pastor and Podcaster, joins Josh Trent on the Wellness + Wisdom Podcast, episode 674, to share her insights on faith, why gender roles are an important component in intimate relationships, and how balancing modern societal pressures with spiritual values creates a strong bond for a healthy and long-lasting marriage. "There's this big thing about equality - everything has

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00:36:59

AMA | Abandonment: Becoming A Friend To The Fear

Wellness + Wisdom Podcast ·

2024/09/13

Wellness + Wisdom | Episode 673 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to handle your fear of abandonment and understand where the fear is coming from. Listen To Episode 673 As Josh Trent Answers Your Questions: (00:00) Intro (02:40) Do You Get Triggered? Good. (06:40) Fear of Abandonment 👉 Find the full episode show notes ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠. 🧖‍♀️ Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10"

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01:05:42

Dr. Jenelle Kim | Is A Balanced Life A Myth? Taoist...

Wellness + Wisdom Podcast ·

2024/09/10

Wellness + Wisdom | Episode 672Why is a balanced life a myth? Dr. Jenelle Kim, Eastern Medicine Practitioner, joins Josh Trent on the Wellness + Wisdom Podcast, episode 672, to discuss the profound wisdom gained through life experiences, the power of choice and mindfulness, the importance of Eastern medicine in healing, and the necessity of flexibility and self-awareness in navigating life's challenges. "Anxiety, panic, depression, or fatigue are imbalanced mental and physical states. The

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00:29:21

AMA | Jezebel Spirit: The Global Attack On Sexuality...

Wellness + Wisdom Podcast ·

2024/09/06

Wellness + Wisdom | Episode 671 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the Jezebel Spirit creates a false idea of feminism that steals sacredness from women's sexuality. 👉 Find the full episode show notes ⁠⁠⁠⁠HERE⁠⁠⁠⁠. 🧖‍♀️ Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out

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02:08:01

Brian Richards | Photon Consciousness: The Healing +...

Wellness + Wisdom Podcast ·

2024/09/03

Wellness + Wisdom | Episode 670How does photon consciousness elevate human awareness? Brian Richards, Founder of SaunaSpace, joins Josh Trent on the Wellness + Wisdom Podcast, episode 670, to share why he finds inspiration in ancient teachings, how near-infrared light improves our health and increases our awareness, why we're beings of light, and how photobiomodulation corrects DNA. "The light reminds us that we create our own light. We're much more electromagnetic and quantum than we

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00:47:34

AMA | Conscious Unconscious Integration, Nano-Gold +...

Wellness + Wisdom Podcast ·

2024/08/30

Wellness + Wisdom | Episode 669Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how conscious unconscious integration helps you become your authentic self. Today's Question Audra Jackson: If I change from mana to mana gold, what benefits might I notice? 👉 Find the full episode show notes ⁠⁠⁠HERE⁠⁠⁠. MANNA Vitality: The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a

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01:43:27

Margo Running | Evolve Your Consciousness: The True...

Wellness + Wisdom Podcast ·

2024/08/27

Wellness + Wisdom | Episode 668What does it take to evolve your consciousness? Spiritual Healer, ⁠Margo Running⁠, joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so important to be in silence and in the present moment, how to learn to trust your fear, what blocks your awareness, and how we can create a connection with others by creating safety. "There are many layers of the human experience and it needs to be felt. That's the healing modality. It needs

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00:37:47

AMA | How To Treat A Woman's Heart Like A Gift

Wellness + Wisdom Podcast ·

2024/08/23

Wellness + Wisdom | Episode 667Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why some men are not able to appreciate a woman's heart and how vulnerability opens a path to connection. Today's Question @Australiangirl850 (Heidi): I think it's easier to open our hearts with somebody new than it is to give a man more chances and feel him continue to disregard us and our needs despite our vulnerability in a relationship. This only works if a man is willing

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01:31:30

Paul Levy | Wetiko Mind Virus: How to Stop Being An...

Wellness + Wisdom Podcast ·

2024/08/20

Wellness + Wisdom | Episode 666In this special replay episode, Josh Trent meets Paul Levy, author of the book Wetiko: Healing the Mind-Virus That Plagues Our World and founder of the Awaken In The Dream community, to dive deep into what causes mass psychosis in our society, how we can escape the collective dream, and why awareness is the ultimate antidote to the mind virus. How is the Wetiko mind virus governing our lives and the world, and what is the most efficient remedy to awaken from the

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00:34:51

AMA | Should I BE a Spiritual Coach?

Wellness + Wisdom Podcast ·

2024/08/16

Wellness + Wisdom | Episode 665 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to find your niche, and what do not and avoid if you want to become a spiritual coach. Today's Question Arpi: I'm just starting my business and like to learn about how spiritual coaches, emerging coaches can identify their specific niche and understand how they can help people. I'm very interested in manifestation, in inner child healing, in working with the feminine

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01:42:05

Josh Macin | Detox Saved My Life: How to Revitalize...

Wellness + Wisdom Podcast ·

2024/08/13

Wellness + Wisdom Episode 664How can a detox help you feel more alive? This is a special replay of episode 556 with Josh Macin, Ex-Jiu-Jitsu Champion and Detox Expert, who joins Josh Trent on the Wellness + Wisdom podcast to reveal how detoxification can lead to better physical, mental, emotional, and spiritual wellbeing. By the end of this episode, you will know the symptoms that tell you that you need a cleanse, what mistakes to avoid when detoxifying your body, and how physical detox can

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00:32:12

AMA | Is "Holding Space" BS? How Men Can Provide...

Wellness + Wisdom Podcast ·

2024/08/09

Wellness + Wisdom Episode 663Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman. @nachtorchis (Marieke): You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope

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01:44:39

Mike Dillard | Abundance Formula: How Your Limiting...

Wellness + Wisdom Podcast ·

2024/08/06

Wellness + Wisdom | Episode 662This is a special replay of episode 555 with Mike Dillard. Are you aware of your purchase habits and beliefs around money? In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to generate sales. "If you don't have a conscious plan for your money that means it's not being appreciated, respected, and looked after. It will

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00:58:02

Josh Trent | The Root Cause of Pornography Addiction:...

Wellness + Wisdom Podcast ·

2024/08/02

In this episode of the Unleash The Man Within Podcast, Sathiya Sam and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behavior change.In this episode, we discuss: (00:00) Intro (09:50) Introduction to Josh and the framework of this conversation (14:13) The big WHY behind what Josh does with Wellness+Wisdom

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02:11:15

Mark Effinger | The Science of Nootropics: Achieve...

Wellness + Wisdom Podcast ·

2024/07/30

Wellness + Wisdom | Episode 660What are the best tools to optimize your brain and body? Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, for this special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements. "The way that

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01:22:02

Josh Trent: The (Shocking) Reasons Your Relationships...

Wellness + Wisdom Podcast ·

2024/07/26

Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment.They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation. Whether you're looking to improve your financial literacy, seeking to build stronger relationships, or aiming to master your fears, this episode offers profound and actionable insights from three

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01:05:56

Tina Anderson | Probiotic Myths: How Spore-Based...

Wellness + Wisdom Podcast ·

2024/07/23

Wellness + Wisdom | Episode 658Are your probiotics helping you heal your gut or are you just wasting your money? Tina Anderson, Co-Founder of Just Thrive, joins Josh Trent on the Wellness + Wisdom Podcast, episode 658, to explain why most probiotics are not real probiotics, how spore-based probiotics heal the gut microbiome, why gut health is essential for your mental health and brain function, and what the healing protocol for the gut consists of. "99.99% of probiotics die by the time they

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00:47:35

Modern Life May Be Killing You: Josh Trent's Shocking...

Wellness + Wisdom Podcast ·

2024/07/19

In this Friday bonus episode from The Metabolic Freedom Podcast with Ben Azadi, Josh and Ben discuss the following topics:Why Josh's mission is to help people liberate their mental, emotional, physical, spiritual, and financial selves. The importance of listening to one's body and mind, focusing on breathwork. How modern life often distracts us from hearing our true needs, which can be addressed by proper breathing. What we can do to reclaim our power and make conscious, aligned

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