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PODCAST

Kat Khatibi Podcast on Health, Happiness, & Beauty

A Women"s Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT:

health & fitness

All Episodes

00:50:17

Amanda Montalvo on Functional Nutrition, Exposure to...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/12/12

Amanda Montalvo on Functional Nutrition, Exposure to Toxins, and Hormone Health IN THIS EPISODE: How functional testing and nutrition differs from traditional lab testing and nutritional advice Why it is important to find the root of your PCOS type Why the liver is critical to hormone function What can we do about toxin exposure Diet and PCOS Gut health and leaky gut Thyroid and hormonal issues and more! Reach Amanda: Instagram: https://www.instagram.com/hormonehealingrd/ Facebook:

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01:02:40

Kelley VanHorn on Intermittent Fasting, the...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/12/04

Kelley VanHorn is a Certified FASTer Way to Fat Loss®️ Coach. We dive deep into diet, weight-loss and more in this episode. IN THIS EPISODE: What is the FASTer Way Fat Loss program Dispelling myths on fasting Macronutrient tracking and carb cycling Importance of mindset for health goals and more! Reach Kelley: Instagram: https://www.instagram.com/kelleyvanhornofficial/ Facebook: https://www.facebook.com/kelleyvanhornwellnessFASTerWaytoFatLossCoach/ Website: https://kelleyvanhorn.com/ Reach

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01:07:33

Jennifer Whitacre on Empowerment Through...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/11/22

Jennifer Whitacre an Empowerment Strategist and Trauma Specialist on Empowerment Through Self-awareness and Finding Peace After Trauma IN THIS EPISODE: What is developmental trauma What is Inner Work? Intergenerational trauma Female issues with relation to feminine archetypes and more! Reach Jennifer: Facebook: https://www.facebook.com/YesAndJW/ Website: www.jenniferwhitacre.com Her Podcast: Yes, And... Podcast Reach Kat: http://www.katkhatibi.com/ TheHealthfulGypsy @

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00:38:39

Martha Lewis, Sleep Consultant, on the Importance of...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/11/06

Martha Lewis, Sleep Consultant, on the Importance of Sleep and How to Get More In this episode: Learn how to avoid the 3 mistakes that are sabotaging your sleep so you can get a good night's sleep every night Learn what foods support and hinder healthy sleep and the importance of blood sugar and gut health to our sleep. Why sleep is crucial for your short-term daily life and your long-term health. plus much more FREEBIE: a free ebook called "The 5 mistakes busy professionals make when they can't

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01:04:28

Ashton Fox on the Importance of Accountability in...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/10/24

Ashton Fox is a health and wellness coach who focuses on the importance of accountability, living your healthiest life without feeling restricted, and the power of NO. She is a registered nurse who helps women reach their weight loss and wellness goals. In This Episode We Talk: Why women need Health Coaches What's missing in our traditional healthcare system How her PCOS influenced her health journey Why learning to say NO is vital to reaching our goals Portion pairing and food timing Making

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00:34:13

Kelley Hoag, Behavioral Health Advisor: with a...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/10/17

Kelley Hoag is a Behavioral Health Advisor who utilizes a behavioral approach to wellness in her advising practice. She holds a Master’s of Science in Applied Behavior Analysis and is a Certified Integrative Health Coach. In this episode we talk: Why balance is bullshit How and why must we stop listening to all the “should's” What exactly is intuitive eating? and more. Reach Kelley: https://www.roottorisehealth.com http://instagram.com/roottorisehealth Mentions: In this episode Kelley mentions her

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01:08:20

Dr. Heidi on Toxic Relationships and Adrenal Dysfunction

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/09/18

Today we're talking with Dr. Heidi. Dr. Heidi is a chiropractor, acupuncturist, and nutritionist who coaches people on how to find happiness and freedom after a toxic relationship. She is also a part of the “It's Toxic Conference” which is a 3-day event to help support and train people to overcome toxic relationships, narcissistic, and emotional abuse. Topics include: Toxic Romantic Relationships Toxic Family Members Toxic Friendships Healing after a toxic relationship Effects on chronic stress on

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00:26:51

Everything I’m Doing To Stop My Hormonal Migraines

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/09/13

After listening to Dr. Jack Kruse, I decided to implement some of what he says into my daily life. Among other benefits, I noticed my migraines stopped for the last 2 cycles. I’m still taking the following supplements: maca, DIM, wild yam cream, Prosta-DHT, etc. so nothing but what I mentioned has really changed. I hope you find this mini episode informative and you consider trying out these FREE methods. They sound a little woo-woo, but feeling is believing. Reach

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00:36:13

Supporting a Women's Menstrual Cycle and Hormonal...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/08/22

Cassandra Wilder is a Naturopathic Doctor, Herbalist, Yoga Instructor, and the GoddessCeremony Retreat Leader and Creator. In this episode we talk all things menstrual cycle. From supporting a Women's Menstrual Cycle and Hormonal Imbalances, to sleep and herbal remedies. We talk Yoni Eggs and Vaginal Steaming too! This one gets interesting. How you can work with Cassandra: GoddessCeremony Membership is a supportive container for women who want to learn more about their cycles, the moon phases and

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00:49:31

Understanding Energy, Healing, Soul Growth and How...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/08/21

In this episode we get into Understanding Energy, Healing, Soul Growth and How They Relate to Chronic Conditions with Cathy Weiss. Cathy Weiss is a Clairvoyant, Intuitive, and Source Energy Channel who helps women who are feeling stuck, uncertain, or longing for more find clarity, confidence, direction, and alignment. I can help you tune into YOUR LIFE PURPOSE, helping you to unlock insight and new pathways in your career, health, relationships, and home life. Contact Cathy: Website:

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00:52:24

Healing POCS Holistically With Melanie Legend

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/08/19

In this episode Melanie Legend shares with us how she was able to rid herself of PCOS. We also touch on emotional healing, chakra work, past life trauma, hypnosis, medical medium, Gerson therapy, and more. You'll learn exactly what she did and take away a lot of actionable steps. This is a must listen! MELANIE LEGEND - PODCAST HOST, AUTHOR, LIFE-COACH NATUROPATHIC MEDICINE CANDIDATE 2022 Melanie is the founder of ANATU (formerly S.A.D System):a 6-week program designed specifically for social anxiety

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00:41:05

How women can specifically benefit from CBD with...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/08/09

How women can specifically benefit from CBD with Jessica Mulligan of Winged CBD. In this episode you will learn: Women & CBD: CBD and why its beneficial for women in particular How Winged's product line addresses these issues Studies have shown that women experience anxiety, depression, insomnia and PTSD at twice the rate as men With so many CBD products available to the consumer (from beauty, to supplements, etc.) what to exactly to look for when searching for the product that is right for

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00:53:36

Sarah Clark, on Functional Testing, Diet, and...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/08/06

If you have PCOS, Endometriosis or any other female hormonal imbalance, you may now or someday in the future need to think about your fertility. In today's podcast episode with talk with Sarah Clark, fertility coach and founder of Fab Fertile. You'll learn about the importance of Functional Lab Testing over traditional lab tests your regular doctor might run. We'll talk food for fertility. Elimination diets and finding the best diet for you. You'll also get lifestyle advice to reduce environmental

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00:45:55

Hilary Weinstein, LMSW on Eating Disorders with PCOS...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/08/01

In this episode we welcome, Hilary Weinstein, LMSW. Topics include: Eating Disorders with PCOS, self-care, relationships, and the importance of therapy. Reach Out To Hilary: Email: Hlwtherapy@gmail.com Hilary is located in New York, NY Website: https://www.Hlwtherapy.com Blog: Hlwtherapy.com/blog Instagram: https://www.instagram.com/Hlwtherapy Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST:

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00:48:10

Healing ACNE with Sarah Sturgeon The ACNE Skin Care...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/07/24

In today's episode we invite ACNE Skin Coach, Sarah Sturgeon to share all the deets on what really causes acne and how to heal it. We get serious with product suggestions and gives actionable tips on what to avoid. Reach Sarah at: Skin Assessment: https://rx.letglo.com/go Facebook: www.facebook.com/letglo Instagram: https://www.instagram.com/letglolifestyle Products mentioned: Cleanser: Gentle cleansing cream https://www.dermstore.com/product_Gentle+Cleansing+Cream_13291.htm Exfoliant: Rapid

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00:30:55

Sara Cullen Founder and CEO of GEM a new kind of...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/07/17

Are you sick and tired of taking supplements? Gross pills that are hard to swallow? Same. In this episode we talk with a girl who GETS IT, Sara Cullen. She's the Founder and CEO of GEM, a new kind of supplement company. One that's sustainable and pleasurable to take. You won't want to miss this one! Discount code: HEALTHFULGYPSY which will give you 50% off your first month! Website: https://www.dailygem.co/ Social Media URLs:

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00:23:48

10 Reasons Your Hormones May Still Be Out of Balance

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/06/06

If you're suffering from a hormonal imbalance and you've done the obvious: detoxed birth control, changed your diet, fixed your sleep, and found the best supplements but are still feeling off, it may be environmental. Today's episode is all about the 10 areas in your life you may be getting exposed to xenoestrogens and hormone disrupting chemicals. Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST:

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00:39:47

Who was Dr. Sabi, Maca for PCOS, Skincare & makeup...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/05/21

Today’s mini solo episode I explain who was Dr. Sabi, Maca for PCOS, Skincare & makeup for Acne, and hair products for curly hair that won’t cause acne. Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode:

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01:03:58

Michelle Aspinwall on Peri-menopause and female...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/05/01

In this episode with chat with Health Coach, Michelle Aspinwall, on Peri-menopause and female hormonal imbalance. We cover defining peri-menopause, signs and symptoms, The DUTCH hormone test, diet, food sensitivities, sleep, and more. Connect with Michelle: Her website: http://michelleaspinwall.com/ Instagram: MichellePAspinwall FB group called Mid-life Mecca Her skincare line called A skin Her new program where she takes women through their DUTCH results and coaches them for 3 sessions Reach

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00:48:28

Eating For Health and Hormonal Balance with Danielle...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2019/04/24

Danielle Keith of CODE GREEN WELLNESS is a Holistic Health Coach. In this episode we cover hormonal acne, eating for hormonal balance, and gut health. Website: CodeGreenWellness.com Instagram: @codegreenwellness Reach Kat: http://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram:https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST:https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe

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130 results

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