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PODCAST

Third Power Life

Welcome to Third Power Life where we help Successful Professionals keep increasing their business success while creating a full, balanced, and vibrant life they absolutely love!

health & fitness

All Episodes

00:05:10

[TPL] S2E133 - Motivation is When Your Dreams Put on...

Third Power Life ·

2022/11/01

“Motivation is when your dreams put on work clothes” ― Benjamin Franklin I love this quote. Yesterday, I talked about taking time out and making sure we take the time to recharge. It is vitally important… But it is also important to remember not to stay there.. :) We have to make progress on our true dreams. When we find our Quest, our powerful Personal Purpose, we need to make sure we are progressing towards it every day. Even if it is a tiny baby step. That is where motivation comes from

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00:07:05

[TPL] S2E132 - Take Time for Yourself

Third Power Life ·

2022/10/31

This episode is best watched on YouTube or on Spotify video… (YouTube: https://youtu.be/RIvEBisiQ6w ) I was working on my 'The QUEST: Find your Personal Purpose' program this weekend.. I finished up one part and immediately, almost anxiously, started looking for what to do next.. It was stressing me out. I realized I was getting out of balance... There is this strong pressure on us to always be doing something.. Achieving something… We have to be constantly productive… As I had this happen to me

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00:04:55

[TPL] S2E131 - One Day vs Day One

Third Power Life ·

2022/10/30

The language we use, especially in our inner talk is critically important. I have been a dreamer all my life. However, I have NOT always been a doer. I have been waiting for "one day" to come along for a LONG time… Here is a secret, it will never come. You have to go to it! That is the difference between "one day" and "day one"… "One Day" is waiting on some magic fairy or lottery ticket to make our dreams come true. "Day One" is a sign to the universe that we are willing to work for what is

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00:09:01

[TPL] S2E130 - Halloween - A Day When We Get it Right

Third Power Life ·

2022/10/29

Halloween: A Day When We Get it Right. Strangers come to us beautiful, ugly, odd or scary, and we accept them all without question, compliment them, treat them kindly, and give them good things. Why don’t we life like that? --Steve Garnaas-Homes #love #inclusion #nojudgement #kindness #thirdpowerlife --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

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00:04:11

[TPL] S2E129 - The Why Behind Self-Improvement is Key

Third Power Life ·

2022/10/27

Self-Improvement is near and dear to my heart. It has been a passion for many years. However, I was reading my Daily Stoic the other day, and it talked about how important the why behind your self-improvement is. Do you want six-pack abs to challenge yourself and achieve a difficult goal, or do you just want to look good with your shirt off? Do you want a nice car for the safety and comfort, or just to make other's jealous? The why behind the actions matters. This is why your Personal Purpose is

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00:08:11

[TPL] S2E128 - You Can Only Counter a Negative With a...

Third Power Life ·

2022/10/26

Our subconscious does not understand negatives. For instance if I tell you not to think of a blue elephant, you immediately think of a blue elephant. For negative thoughts, negative emotions, and negative habits, we cannot stop them by saying "don't do that", we have to oppose them with a stronger positive version! #positivity #goodhabits #goodemotions #gratitude #thirdpowerlife --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

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00:06:15

[TPL] S2E127 - Your Mental State Reflects the...

Third Power Life ·

2022/10/25

Great insight from creating a program I did this weekend. I modified my "Path to a Breakthrough" program with an insight: "Your mental state is a direct reflection of how closely you are fulfilling your Personal Purpose" Our Personal Purpose is so important to how we feel. #Purpose #personalpurpose #inspiration #thirdpowerlife --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

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00:08:25

[TPL] S2E126 - The Gender-Neutral Formal Salutation

Third Power Life ·

2022/10/23

After a stop at Burger King, and in my classic "over the top" greeting of "thank you sir" I realized that I was assuming the employee's gender.. And in today's world, that is not ok… So I was asking my son if there was a gender neutral formal greeting, and he said his generation doesn’t do formal… (he is 16) I asked my daughter, and she pointed me to something new! There IS a formal gender-neutral title. Mx. You have Mr., Miss or ms., Mrs, and Mx… So cool! #liveasyourself #actsofkindness

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00:07:54

[TPL] S2E125 - There is No Situation Where Hatred Helps

Third Power Life ·

2022/10/19

My reading from the Daily Stoic today was all about Love. The quote that stood out for me from the excerpt was "There is almost No Situation Where Hatred Helps".. It really struck me.. Then I thought that we can replace 'hatred' with 'stress' in that statement.. There is no situation where being stressed out is going to help you.. So let it go… and just love yourself… #loveistheanswer #hatredneverhelps #selfcare #nostress #thirdpowerlife --- Support this podcast:

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00:05:26

[TPL] S2E124 - Back to the Gym

Third Power Life ·

2022/10/14

So finally got the doctor's approval to go back to the gym. It is amazing how much I missed it! I share how it felt to get back to the gym.. Even after I questioned "why did I do this to myself??" #backtothegym #exercise #takethetime #thirdpowerlife --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

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00:04:29

[TPL] S2E123 - The 4 Part Podcast Framework

Third Power Life ·

2022/10/12

I have been going through a training for Russel Brunson's clickfunnels 2.0 launch. One of the speakers today was Garrett White, and he was giving advice to one of the participants about how they need to publish/go live every day. He shared his 4 part framework for a quick (5 min) podcast, and I absolutely loved it… What happened? Why was that significant? What was the lesson? How can they apply it in their life? I will be using this myself to help bring story into my podcast. #storytelling

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00:07:12

[TPL] S2E122 - Set a Standard and Live Up To It

Third Power Life ·

2022/10/12

There are so many pressures on us in this world today, and most of them are trying to have us conform our standards to what "society" or "corporate culture" or even our friends/family thinks we should be. Why I push so hard for finding your Personal Purpose is it helps you set standards for yourself and hold to them. #standards #purpose #personalpurpose #thirdpowerlife --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

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00:04:42

[TPL] S2E121 - Lack of Direction, Not Lack of Time,...

Third Power Life ·

2022/10/10

Great quote by Zig Ziglar "Lack of Direction, Not Lack of Time, is the Problem. We all have 24 hours in our day" We have all said "I don't have time". The reality is, we all have time, it is what priorities we use to allot our time. #direction #enoughtime #priorities #zigziglar #thirdpowerlife --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

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00:07:26

[TPL] S2E120 - Great Idea! I'll remember it.. Right?

Third Power Life ·

2022/10/06

We all get inspiration.. And we say to ourselves "I will remember that"… No.. No you won’t.. This is why I keep a journal with me at all times. Every time I get an idea, I write it down! Capture all your inspirations! The more you capture them and follow through with them, the more you will be given! #inspiration #journal #writeitdown #thirdpowerlife --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

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00:07:22

[TPL] S2E119 - Liminal Spaces - Where Fear Awaits…

Third Power Life ·

2022/10/05

Liminal Spaces… Liminal space is a place of transition, a threshold between two points, signaling the end of one time or space, and the beginning of another. The space between what was and what is to come.. In horror movies, the scariest part is not where the bad guy/thing jumps out at us.. It is in the lead-up… the tension builds… Following our quest is the same.. In order for us to make progress, we have to leave what "was" behind and move into "what is to come"… This is where the fear

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00:07:04

[TPL] S2E118 - Limitations are Self-Imposed

Third Power Life ·

2022/10/02

I love spending time in airports… I alyways get to meet interesting people. One of the people I met on Friday was a nice lady headed back to Florida.. She was on the standby list and I could access the standby list on my Delta app… (She was the last one on the list) We started talking about work, and how she would really like the ability to work remotely, but right now she just works at a big retailer and it doesn’t seem possible. My message was simple. Stay positive! And limitations are

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00:06:08

[TPL] S2E117 - The Power of Focus

Third Power Life ·

2022/09/25

Imagine trying to break through a wall… If we get a really bright light bulb, even with a lot of energy, we are not going to make any progress. But, if we take all that energy and focus the light into a laser beam, we can burn through it in short order. When we try to do many things our energy is dispersed and we do not make any real forward progress. We need focus. #focus #energy #breakthrough #thirdpowerlife --- Support this podcast:

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00:07:22

[TPL] S2E116 - Don't be Busy, Be Effective

Third Power Life ·

2022/09/24

In the corporate world, and the world in general, there is constant pressure to be busy. We are inundated with (mostly) pointless tasks. My biggest challenge is around email and online meetings. We need to make sure we are asking every day, and with every task, "is this truly important, and am I adding value?" In this video I give a few tips for how to be more effective, rather than just busy. #busy #effective #productivity #emailoverload #onething #thirdpowerperformance --- Support this

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00:07:14

[TPL] S2E115 - Your Job is Not to Plug the Holes, You...

Third Power Life ·

2022/09/23

"Your job is not to plug the holes, your job is to steer the ship" One of the bigest challenges I have faced is the desire to "do it myself". Delegation is hard at first. As you grow through your organization you are rewarded and promoted for your ability to "patch the holes". But there comes a point where your role is no longer to do the patching yourself, but to help others grow in their ability to patch the holes. Our job as a leader is to give our team the opportunity to grow and learn. We

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00:11:36

[TPL] S2E114 - The Return of the Podcaster

Third Power Life ·

2022/09/19

After my hospital stay last week, I was physically spent and sore… I knew there was going to be a healing process for my body, and that I would be not 100% for a few weeks. What I was NOT prepared for was my emotional/mental healing process that was (and still is) needing a similar time. My message is simple. Give yourself permission to heal. You are allowed to feel some self-pity. Just don’t stay there… I am very glad to be back, and very glad to be on my journey that gives me these

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