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PODCAST

Woo Woo Wednesday

Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This podcast focuses on reframing common mindset struggles through a "Spiritual, but make it practical" lens. Renee focuses on personal development, spirituality, mindset, intuition, and finding one"s purpose. Through storytelling and examples, Renee brings intention and detail to every episode, creating engaging, spiritually focused content that also provides practical tools and perspective shifts for listeners. If you"ve

education self-improvement

All Episodes

23:17

Ep 196: The Deepest Fear of Each Human Design Type

Woo Woo Wednesday ·

2024/05/29

In this episode, I’m sharing the unique questions and deepest fears that define each Human Design type. Each type has a special archetypal question that often drives their actions and thoughts. By sharing these questions as a community, we can help each other feel less alone and more understood. Tune in to hear the biggest questions for Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors, and discuss how understanding these questions can ease the unconscious pressure we all

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19:02

Ep 195: How to Make Decisions with Ease

Woo Woo Wednesday ·

2024/05/27

In this episode, I’m sharing a simple tool you can use to make decisions instantly! Especially for those moments when you're torn between what you think you should do and what you know deep down you should do. Because let’s face it, we have a knack for complicating things and letting our minds create unnecessary drama when it comes to the decision making process. So, how can you get your mind to take a back seat and trust in this other tool to give you the answer? Tune in as I break it down and

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27:21

Ep 194: Do Affirmations Really Work?

Woo Woo Wednesday ·

2024/05/20

In this episode, I'm diving into the world of affirmations. While I've always resonated more with mantras and personal sayings, I've realized that affirmations have their own power when approached with intention and authenticity. So, join me as I explore why the traditional methods of affirmations, visualizations, commitments, or goals sometimes fall short, and how we can make them work for us AND whether they might be worth incorporating into our daily practices. . It's time to uncover the truth

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01:36:30

Ep 193: Creative Entrepreneurship: Honoring Your...

Woo Woo Wednesday ·

2024/05/15

In this episode, I’m joined by my friend Jacky Franco, owner of Dog Friendly Living. We have a total girlfriend chat about the joys and struggles of being a creative business owner and the importance of honoring our creative impulses while allowing space for rest and rejuvenation. We also go into topics like pressures and expectations placed on us by family, especially when they clash with our own desires and goals. How she navigates living as a Manifestor Human Design type. Whether you're a fellow

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16:21

Ep 192: Mastering Patience For Manifestation

Woo Woo Wednesday ·

2024/05/13

In this episode, I’m diving into manifestation! We all have those big dreams and desires we want to bring into our lives, whether it's a dream job, client, car, house, or a certain income level. But let's be real, who here gets a little impatient waiting for those manifestations to show up? Well, buckle up because I've got a perspective shift that'll silence those doubting thoughts and kick your manifestation game into high gear! So even if it seems like things aren't aligning on the surface, I

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16:26

Ep 191: How to Act On and Trust Your Intuitive Hits!

Woo Woo Wednesday ·

2024/05/08

Have you ever experienced those moments where you suddenly think about someone and poof! They magically appear in your inbox or contact you out of the blue? It's like the universe is sending signals, right? But what about the times when you feel a sudden urge to compliment someone or say something kind, but you brush it off and move on with your day? In today's episode, I’m exploring these subtle nudges and why they might be more significant than you realize. Tune in and let’s dive into the idea

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30:15

Ep 190: How To Stop Caring About What Other People...

Woo Woo Wednesday ·

2024/05/06

In today's episode, I’m tackling something we all deal with: the constant tug-of-war between being ourselves and worrying about what others think. You know the drill: we're afraid of stepping on toes, making waves, or rocking the boat. So, we end up muting our quirks, biting our tongues, and blending into the background. But guess what? It's time to ditch that mindset! I’m sharing some real-talk steps to break free from the "people-pleasing" cycle, own your uniqueness, and start standing tall in

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01:02:18

Ep 189: Content & Repurposing Strategies Per Your...

Woo Woo Wednesday ·

2024/05/01

In this episode, I sat down with the brilliant Anna Schild, fellow content repurposing aficionado, for a fin girlfriend type chat about content creation and repurposing strategies tailored to your unique Human Design type. We chat about the age-old debate of going viral versus cultivating a genuine online community, exploring the merits of each approach and how they align with your personal energy. We also share our personal insights on leveraging ChatGPT for content creation, offering practical

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21:48

Ep 188: Are You Waiting For Permission To Go After...

Woo Woo Wednesday ·

2024/04/29

In this episode, I'm getting real about a common question: "I wonder if I'll ever become a fill in the blank." Ever had that thought? It's like we're waiting for a sign from the universe or someone to give us the green light to go after it, right? Spoiler alert: success isn't a game of luck; it's about taking control and creating our own opportunities. I share some tough love and practical insights to shift your mindset from waiting and wondering to taking action and making things happen. Tune in

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42:12

Ep 187: Trusting Your Journey: How the Dots Connect...

Woo Woo Wednesday ·

2024/04/24

In this episode, I had the pleasure of chatting with my good friend Stephanie Stewart, the powerhouse behind The Aesthetic Method. We had such a heart-to-heart about how life's journey always seems to connect the dots, especially when we look back. Stephanie shared her incredible personal story, starting from a tragic accident and leading to her inspiring path today. We geeked out about the importance of trusting our gut feelings and staying true to ourselves in business. It's all about

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22:10

Ep 186: How to Handle Unsupportive Family & Friends!

Woo Woo Wednesday ·

2024/04/22

In this episode, I'm talking about a common struggle: dealing with lack of support from family or friends. It's tough when those closest to us don't fully understand or back our endeavors. But fear not,I've got some tips up my sleeve to help you navigate this sticky situation. Drawing from personal experiences, I'm presenting two perspectives: tips from the healed version of myself and the hood version so you get a well-rounded perspective. Together, we'll explore how to amp up that self-love and

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21:15

Ep 185: Spring Clean Your Life: Tips for Mind, Self,...

Woo Woo Wednesday ·

2024/04/17

In this episode, I’m talking about spring cleaning beyond just your physical space. It's time to refresh and rejuvenate not only your home but also your ENERGY, which goes along with your mind, self, and business. Just like we tidy up our living spaces, it's equally important to declutter our minds, surroundings, and professional endeavors. These areas play a crucial role in shaping our reality, from how we perceive ourselves to the energy we absorb from our environment and the success of our

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32:39

Ep 184: Are You Being Selfish? Three Tips for Giving...

Woo Woo Wednesday ·

2024/04/15

In this episode, I’m going right into a topic that hits close to home for many of us: selfishness. Have you ever wondered what it really means to be selfish and how it affects our relationships with others? I know I have! Join me as I explore the balance between looking out for ourselves and being there for others. I chat about how easy it is to get caught up in our own heads, especially when we're stressed or in survival mode. And of course I've got three practical tips to help you shift from

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01:27:39

Ep 183: Keeping It Real: The Battle Against Losing...

Woo Woo Wednesday ·

2024/04/10

In this episode, I’m dishing out some real talk about the struggle of losing ourselves in the wild world of business. How do we navigate the fine line between being professional and having personality? From toning down our quirks to hiding our true selves behind a facade of professionalism, it’s all too easy to fall into the trap of trying to fit in. But fear not! I’ve brought on my awesome team member and bestie, Adrian, to share her journey as she launches her business. Together, we’re diving

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37:55

Ep 182: Your Brand’s Marketing Style Based On Your...

Woo Woo Wednesday ·

2024/04/08

In this episode, get ready to kiss marketing struggles goodbye! If you've ever felt like content creation is an uphill battle, I've got good news: it doesn't have to be. By tapping into your unique Human Design and Gene Keys, I'll show you how to unlock your natural marketing tone. Once you're in sync with your specific style, creating content becomes a breeze. Join me as we explore the different brand tones and discover how aligning with yours can make marketing feel like a walk in the park. Get

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31:11

Ep 181: The Key to Confident Decision-Making: inner...

Woo Woo Wednesday ·

2024/04/03

In today's episode, we're diving into your Inner Authority in Human Design. Plus a new way of thinking about your inner authority. It's like having your own built-in decision-making compass, unique to you and your chart. I’m exploring how tapping into this inner wisdom can lead to more grounded and authentic choices, steering you away from chaos and confusion. Plus, I’m breaking down the different types of inner authorities, giving you guidance on how yours can help you navigate life's twists and

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37:49

Ep 180: Early Risers vs. Night Owls: Is One More...

Woo Woo Wednesday ·

2024/03/29

In this episode, we tackle the age-old question: does waking up early equate to success? We challenge the saying that early risers are inherently more successful. This Pizza Friday I am joined by my husband for a candid discussion about the pros and cons of embracing the early morning hours as a pathway to success. With a whole lot of laughs, we unpack the early bird myth and offer alternative perspectives on the age old saying. Whether you're a night owl or an early bird, this episode brings a lot

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21:21

Ep 179: How Emotions Manifest as Physical Pain

Woo Woo Wednesday ·

2024/03/27

In this episode, I discuss the connection between emotions and physical health. I also provide a complete list of emotions that impact certain body parts. Are you feeling any pain? Tune in to see what emotions might be causing it! When we avoid addressing certain emotions, our bodies follow suit, depriving those areas of vital nutrients, oxygen, and immune system support. Even if we try to suppress our feelings, they remain within us. Other episodes you might like: Ep 164: How To Listen To What

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17:18

Ep 178: 4 Questions To Transform Your Life!

Woo Woo Wednesday ·

2024/03/25

In this episode, I’m bringing you four game-changing questions designed to shift your perspective and transform the way you live your life. From reevaluating your priorities to confronting your interactions with people and envisioning a future without limitations, these questions invite deep introspection and self-discovery. Trust me they will blow your mind and get you livin life more effortlessly and intentionally. Download the Free Booklist! Other episodes you might like: Ep 177: From Scarcity

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16:02

Ep 177: From Scarcity to Abundance: The Power of Giving

Woo Woo Wednesday ·

2024/03/20

In this episode, I'm bringing you a fun challenge to shake things up! With all the chaos and uncertainty in the world, it's time for a shift. People are cutting down on Instagram, craving deeper connections, and seeking more substance in their lives. Not to mention we can all use a little more good in our lives right? So, here's the challenge: Give! By focusing on what you have to offer others, you invite more abundance into your life. Giving, in any form, is a positive action that kickstarts the

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