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PODCAST

Vedge Your Best, Vegan Ideas for Everyone At Any Age

Michele Olender

There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s

arts food

All Episodes

00:12:54

180: Smooth Vegan sailing?

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/02/13

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook

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00:57:54

179: Karla Salinari The Latina Health Coach

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/02/06

Karla Salinari is a Certified Holistic Health Coach specializing in the plant-based lifestyle. Karla uses a highly individualized approach that yields transformative, long-lasting habits through her private practice and as a member of Next Level Urgent Care Houston’s telehealth team. Her popular Instagram account @TheLatinaHealthCoach inspires others to reconnect with their favorite cultural dishes through plant-based ingredients. Author of Abuela’s Plant-Based Kitchen (Simon & Schuster, April

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00:33:24

178: My Goals- Part 3: Going Forward in 2024

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/01/30

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook

en

00:30:00

177: My Goals - Part 2 Top Tools for Goal Setting

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/01/23

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook

en

00:26:29

176: My Goals - Part One "Backstory"

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/01/16

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Music,

en

00:23:03

175: Hi, I'm The Problem, It's me.

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/01/09

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Music,

en

00:17:28

174: New Year New Vegan

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/01/02

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Music, Production, and

en

00:24:48

173: Leave Something Behind in 2023

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/12/26

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Music, Production, and Editing

en

00:14:42

172: Don't Try to Be Vegan, TRAIN!

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/12/19

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠ or email ⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠ ⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook page⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠Charlie

en

00:45:50

171: Crisis in the Closet: Avoiding Toxic Fashion...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/12/12

Alden Wicker is a journalist, founder of ecocult.com and the author of To Dye For: How Toxic Fashion Is Making Us Sick—and How We Can Fight Back. You can subscribe to Alden’s newsletter HERE. Avoiding toxic chemicals in clothing is important for both personal health and environmental sustainability. Here are some tips from Alden Wicker and the ecocult.com team: 1. Choose Organic and Natural Fibers: Look for clothing made from organic cotton, linen, and hemp. These materials are generally grown

en

00:16:11

170: In Theory You Can't Be Vegan

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/12/05

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠micheleolendercoaching.com⁠⁠⁠ or email ⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠ ⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠ ⁠⁠⁠Facebook page⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠Charlie

en

00:32:44

169: Vegan Super Powers with Tina Newman, Author of...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/11/28

Going vegan changes your life in surprising ways. Little did Tina Newman know when she went vegan that she would become an author and create a children’s series. Vivi the Super Vegan, introduces young readers to the concepts of veganism and animal rights in an accessible and engaging way. The books follow Vivi, a young girl who discovers she has superpowers that allow her to communicate with and help animals. Through Vivi's stories, children can practice thinking about compassion, empathy, and

en

00:16:03

168: The Vegan Arrives

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/11/21

In this episode, we delve into the challenges of “Thanksgiving while vegan." Key Topics: 1. Thanksgiving Travel Trends:*Discussion about the increase in travel during Thanksgiving week in the US, with reference to AAA's estimates and the kickoff of the holiday season in the US. 2. A Halloween Perspective: Michele shares her hot take on Halloween. 3. Thanksgiving Reflections: Personal reflections on the significance of Thanksgiving, especially in light of the isolation experienced in 2020

en

00:48:16

167: Consciousness and Cluelessness with podcaster...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/11/14

Carly Jean Puch of consciouslycarly.com hosts the Consciously Clueless podcast and works as a Conscious Living Coach. On the podcast and in her coaching she incorporates mindfulness, sustainability, and plants to help people change their personal lives so they can help change the world. Carly also teaches yoga and is currently teaching to both adults and kids grades 1st-8th grades. Carly works construction part-time and is excited to keep working on her school bus turned tiny home on

en

00:50:41

166: Vegan Baking, Business & BReD - with Ed and...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/11/07

Order Ed and Natasha Tatton’s brand new BReD: The Cookbook HERE. Carrot and Walnut Cake recipe including the vegan cream “cheeze” frosting we discuss HERE. Road Trip? Visit Ed and Natasha’s Plant Based Bakery BReD Whistler, British Columbia, Canada Natasha mentions the Brod and Taylor Proofing Box for home bread makers in cold climates. Watch a short video about the mission of Ed’s Breds and becoming a Certified B Corporation here.* *B Corp Certification is a designation that a business is

en

00:17:52

165: The Vegan Veto & The Vegan Vote

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/10/31

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠micheleolendercoaching.com⁠ or email ⁠info@micheleolendercoaching.com⁠ ⁠“Buy Me A Coffee” Donate Button⁠ ⁠Facebook page⁠ ⁠Instagram⁠ Music, Production, and Editing by ⁠Charlie Weinshank⁠. For inquiries

en

00:44:22

164: Vegan Marketing Success with Sandra Nomoto

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/10/24

Vegan Success Stories - Vegan Choice Award winner 2023- in paperback or ebook Billions of dollars are moving into vegan and plant-based industries. Marketing touches every aspect of business: messaging, distribution, customer service, sales, and public perception. What marketing strategies or tactics work? What media or social media outlets are important, and when? Sandra Nomoto’s Vegan Marketing Success Stories You will learn: Marketing secrets of vegan and plant-based businesses around

en

00:36:55

163: Craving Vegan with Sam Turnbull

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/10/17

To learn more about this week’s guest Sam Turnbull and Itdoesnttastelikechicken.com, find the links HERE. Preorder Craving Vegan before the publishing date of October 24, 2023 and get all the thank you bonuses! Bonus #1: eCookbook! 9 mouthwatering, exclusive recipes you won't find anywhere else! Bonus #2: Printable Notebooks -two fun designs one for the sweet tooth and one for the salt lover ! Each notebook includes note pages, to-do lists, meal planners, and shopping lists. Bonus

en

00:47:19

162: When Vegetables AREN'T Vegan. Erin Riley from...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/10/10

Learn more about Erin Riley and Cabbage Hill Animal Free Fertilizer on instagram @cabbagehillfertilizer Additional links and contacts are at https://linktr.ee/yourhopegarden I highly recommend watching and sharing Erin’s short YouTube video HERE. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know

en

00:23:22

161: Cognitive Distortions

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2023/10/03

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries

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