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PODCAST

Chaos N" Cookies

Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes,

kids & family parenting

All Episodes

23:13

A Walk Down Main Street with Marcy Carriker Smothers...

Chaos N" Cookies ·

2022/11/29

Today, we are talking Disney! I had the opportunity to chat with author Marcy Carriker Smothers about all things Disney. Her newest book, 100 Disney Adventures of a Lifetime, Magical Experiences from Around the World, gives insight into all the magical experiences you and your family can do around the world at Disney parks.About the Guest:Author Marcy Carriker Smothers loves all things, Disney. When not strolling on Main Street, U.S.A., Marcy can be found exploring food and planning her next

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41:12

Mixing it Up with André Darlington | CNC115

Chaos N" Cookies ·

2022/11/22

Cocktail parties are not just for specialty drinks. It's about the food as well! Drink, food, and lifestyle writer André Darlington joined me today to talk about his newest book, Bar Menu: 100+ drinking food recipes for cocktail hours at home. We talked about everything from mocktails to treating yourself to a specialty drink, all while staying in the comfort of your own home. About the Guest:André Darlington is a drink, food, and lifestyle writer based in Philadelphia and North Carolina. He is a

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43:21

Exploring the National Parks with Allyson Johnson |...

Chaos N" Cookies ·

2022/11/15

National Parks are one of our country’s most treasured protected areas in the United States. If you have had the opportunity to visit and explore one of these parks, you understand why they are so amazing! I welcomed National Geographic Books senior editor Allyson Johnson back to the podcast to discuss NatGeo’s newest book Complete National Parks of the United States. The book is a guide for every kind of traveler, for every season, and for everyone! About the Guest:Returning to the Chaos N Cookies

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43:24

Exercising your Brain with Dr. Philippe Douyon | CNC113

Chaos N" Cookies ·

2022/11/08

Self-care and exercise are not just for your soul or well-being. Dr. Philippe Douyon, a Board Certified Neurologist, explains how exercising not only helps your muscles work more efficiently but your brain as well. We were able to talk about everything from creating success by caring about your brain's health, to parenting, and so much more! About the Guest:Dr. Philippe Douyon is a Board Certified Neurologist who helps high-performance individuals and business leaders crack the code to hacking the

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49:41

Systems and Automation with Megan Galane | CNC112

Chaos N" Cookies ·

2022/11/01

The systems you use in business make all the difference when it comes to making your day-to-day life flow efficiently! Megan Galane, owner and driving force behind SOS Advantage, is the person that you need in your life to automate and make those systems work together. We had the opportunity to chat about all the things we love about automation and found that we had much more in common than we initially thought! About the Guest:Megan Galane helps business owners work less, but make more money &

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34:17

Entertaining and Cooking with Chef Alex Hitz | CNC111

Chaos N" Cookies ·

2022/10/25

Holidays are right around the corner, which means meal planning and parties. I had the chance to sit down with Chef Alex Hitz to talk about his newest cookbook, OCCASIONS TO CELEBRATE: COOKING AND ENTERTAINING WITH STYLE. In addition, we talked about how to be the best host and plan a fantastic event so that, as the host, you can enjoy the party as a guest! About the Guest:Alex Hitz, a renowned chef, expert host, and top-selling cookbook author, returns with an all-new collection of more than one

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28:17

Spells for Lost Things with Jenna Evans Welch | CNC110

Chaos N" Cookies ·

2022/10/18

Creating a love of reading can start from a very young age and last a lifetime! I was able to chat with author Jenna Evans Welch to talk about her newest young adult novel, Spells for Lost Things. Her collection of books is perfect for young readers who want to step into a different country and explore the world. About the Guest:Jenna Evans Welch was the kind of insatiable child reader who had no choice but to grow up to become a writer. She is the New York Times bestselling author of Love &

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31:43

The Woman School with January Donovan | CNC109

Chaos N" Cookies ·

2022/10/11

Ladies, listen, You are good enough! Again for the people in the back, YOU ARE GOOD ENOUGH! Today I sat down with January Donovan, founder of The Woman School, where we talked about her passion for helping women regain their worth through tools, support, and services that she has spent the last 20 years perfecting. About the Guest:January Donovan is a self-worth strategist, best-selling author, and founder of The Woman School. She has over 20 years of experience training women. January founded The

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34:36

Let Me RE-Introduce Myself! | CNC108

Chaos N" Cookies ·

2022/10/04

Hi, I’m Heather Greco!Today, I am reintroducing myself and Chaos N’ Cookies to all my long-time and new listeners. This past year has been a huge transition for me personally and professionally. Although it has been difficult and overwhelming at times, I have also been inspired to realign Chaos N’ Cookies to better support all of you! Thank you for being a part of my journey! Get your No-Problem Parenting Book Here

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42:07

Changing the Stigma of Sales with Sarah Walton | CNC107

Chaos N" Cookies ·

2022/09/27

There are so many parts to being a business owner! Systems, finances, marketing, and the sometimes daunting aspect of sales. Sarah Walton, business coach, sales expert, and host of the Game on Girlfriend podcast sat down with me today to talk about shifting your mindset regarding sales and figuring out your WHY. When you figure out your WHY, it takes selling from a task you dread to communicating with our customers about your passion. About the Guest:Sarah Walton is an intuitive business coach and

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18:30

Weird but True with Kathryn Williams | CNC106

Chaos N" Cookies ·

2022/09/20

Kathryn Williams has been editing (and, on occasion, writing and illustrating) children's books at National Geographic Kids for 7 years. She loves getting to learn about weird and wonderful animals pretty much every day at work... and has an especially soft spot for bugs, snakes, and other creepy-crawlies. She lives in Washington, D.C.https://www.amazon.com/dp/1426373317/https://kids.nationalgeographic.com/https://www.linkedin.com/in/kathryn-williams-658b2297About the Host: Following the crumbs in

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43:54

Financial Freedom with Penelope Jane Smith | CNC105

Chaos N" Cookies ·

2022/09/13

While finances should be something that we are taught in high school as a life skill, it is not. Many people go into adulthood not being educated on the basics of finances. Penelope Jane Smith, finance coach and owner of Real Prosperity Inc is bringing financial education to women entrepreneurs internationally and nationally through creating financial freedom. To get your FREE ebook from Penelope visit www.financialfreedomgift.com! If you are interested in joining the 3-day Financial Freedom 101

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24:41

Figuring out the Numbers in Football with Eric Zweig...

Chaos N" Cookies ·

2022/09/06

What is the first thing that comes to mind when you think about football? Most people think about their favorite player, the tailgating, the crisp air of fall, or the stadium food. But what if I told you that math and numbers are a HUGE part of football?!? Eric Zweig, author of Nat Geo Kids' newest book, It’s A Numbers Game! Football joined me today to talk about how math and numbers are not just something in a textbook but how it is an essential factor in the game. About the Guest:Originally from

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28:45

Tree Top Point of View with Dr. Meg Lowman | CNC103

Chaos N" Cookies ·

2022/08/30

With the title of the first global arbornaut, Dr. Meg Lowman is full of knowledge and world-wide experience when it comes to trees. She sat down with me to talk about the importance of trees, her past and present adventures, and the newest Nat Geo Kids Almanac for 2023. About the Guest:Nicknamed the “real-life Lorax” by National Geographic and “Einstein of the treetops” by The Wall Street Journal, Dr. Meg Lowmanpioneered the science of canopy ecology. She has explored trees in Costa Rica,Colombia,

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13:37

Shared Custody | CNC102

Chaos N" Cookies ·

2022/08/23

Divorce is hard! It is hard on everyone involved and when kids are in the picture, it becomes even more complex. Sharing custody has to be a well-balanced dance so that the love continues to flow for the kids. When spending time at two different houses, sometimes things get left behind or forgotten. I searched the internet but didn’t find what I was looking for when it came to a list or organization for belongings that went back and forth between homes. Today I am sharing the tool that I created and

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10:15

Life and Back-to-School | CNC101

Chaos N" Cookies ·

2022/08/16

SOLO Episode! Today I am checking in with you to give you a quick update about how life is and how back-to-school planning is going. Don’t forget to reach out via social media for episode suggestions or just to say hi! About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build

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39:39

Coffee and Chaos with The Macro Barista, Alex Moe |...

Chaos N" Cookies ·

2022/08/09

When you want to find a macro-friendly coffee recipe, Alex Moe, themacrobarista, is the guy you go to! His love of fitness, health, coffee, and dogs has transitioned this military veteran into an entrepreneur who gives back to dogs in need. We sat down to talk about his journey, Instagram strategy, and love of dogs! To get your own copy of Alex’s e-book Be Your Own Barista, visit https://themacrobarista.com/be-your-own-barista/. If you want to donate to dogs in need, please consider donating to

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46:11

The Undomestic Mom with Taran Conwell

Chaos N" Cookies ·

2022/08/02

Being a mom and self-care don’t always go hand in hand. It can be a struggle to find the balance and not feel some type of guilt when you put yourself first. Taran Conwell, the founder and host of The Undomestic Mom Podcast helps both stay-at-home moms and working moms find the balance that they need to show up as their best selves. About the Guest:Taran Conwell is the host of The Undomestic Mom Podcast, on a mission to dismantle the cringey and watered-down version of self-care in motherhood. By

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01:01:27

Picky Eaters with Jennifer Anderson | CNC98

Chaos N" Cookies ·

2022/07/26

When you have kids, meal time can be daunting! Did you pick up the right chicken nuggets? Are bananas still the fruit of the week? Jennifer Anderson, owner of Kids Eat in Color®, joined me today to talk about all things kid nutrition. We talk about overcoming a picky eater, bringing joy to the dinner table, and everything in between! About the Guest:Jennifer Anderson is a registered dietitian and has a masters of science in public health from Johns Hopkins School of Public Health. In 2017, she

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29:09

Into the Future with Stephanie Warren Drimmer | CNC97

Chaos N" Cookies ·

2022/07/19

For years, movies and T.V. shows have been imagining and showing us what the future might look like. Stephanie Warren Drimmer, a science author for Nat Geo Kids, sat down with me to talk about what our future will actually look like! Her most recent book, Ultimate Book of the Future: Incredible, Ingenious, and Totally Real Tech That Will Change Life as You Know It, introduces kids to everyday tech and in-progress developments that will shape our future! About the Guest:STEPHANIE WARREN DRIMMER is a

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